march 18/RACE

Hot Dash 10 Mile
Minneapolis
1:29:04 (8:55 pace)

A great race. Well organized. Decent weather (a bit chilly and windy, but no snow or ice). Challenging, but interesting course (tons of hills). I achieved all of my goals: running all the hills, not walking and negative splitting the second five miles. Perhaps the best thing about this race was that my husband Scott and I were able to run it together, which is a big deal because we’ve never run more than 5 miles together. In the past I’ve been too fast for him. But since I slowed down a bit to build up strength and endurance, we’re more evenly matched. Maybe we’ll run the marathon together?

Before the Race

#hotdash #hotdash10mile @twincitiesinmotion

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During the Race

Crossing the finish line at yesterday’s #hotdash10mile with @undisciplined right behind me.

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After the Race

Done! 1:29:05ish. Ran pretty much the whole thing together. #hotdash #hotdash10mile @twincitiesinmotion

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