july 24/15.4 MILES

67 degrees
mississippi river road path, south/minnehaha falls/minnehaha parkway/lake nokomis/minnehaha creek path/lake harriet/return

My longest run ever. Slow. Difficult. Lots of walking. But, I did it. And, I’ll do it again next week. It was a beautiful morning for a run. It started to feel really difficult on the way back. I have no deep thoughts. No brilliant insights. No interesting observations. Just fatigue and relief.

Technically, I should count these miles in this week’s total, but this long run is for last week. I didn’t have time to run it any sooner because 2 of my college friends (and favorite people!) were visiting. So I’m adding the miles to last week.

Hover over entry to reveal the erasure poem