dec 22/4.2 MILES

19 degrees
5% snow-covered
mississippi river road north/south

What a great run! Crisp cold air. A clear path. Legs and lungs that feel strong. I listened to my playlist, running the final hill with “Hot for Teacher,” which was awesome.

I felt my feet rhythmically striking the path. I imagined that they resembled the triathlete Flora Duffy’s graceful running feet that I watched in a video yesterday, even as I knew they didn’t.