sept 24/RUN

5.5 miles
marshall loop to Fry
62 degrees
humidity: 90% / dew point: 61


Cool, sticky, thick air. Lots of sweating. For our weekly Marshall loop. Scott and I ran several more blocks (past Cretin, Cleveland, Prior, and Fairview) to Fry, then over to Summit and back down to the river. We heard the bells at St. Thomas chiming 2 or 3 different times — or more? Scott talked about the Peter Gabriel tour video he watched last night. What did I talk about? I can’t remember. Oh — at one point, I pointed out the light passing through a tree above Shadow Falls, making it glow. The beauty of September light! I also talked about Glück’s line about the light being over-rehearsed and how the bushes and flowers and trees looked worn, past their prime, over-rehearsed.

10 Things

  1. a line of dead leaves floating on the surface of the river, almost under the lake street bridge
  2. slippery, squeaky leaves covering the sidewalks
  3. between fairview and fry the sidewalk narrowed — Scott guessed that it might be as narrow as 4 ft (it’s supposed to be 6, but is often 5)
  4. drops of water falling off some leaves, illuminated by the sun
  5. ORANGE! several bright orange and burnt orange trees
  6. lions, pineapples, bare-chested women with wings — lawn ornament on Summit
  7. waffles, falafel, “mixed” popcorn, Thai, ice cream — restaurants/stores passed on the run
  8. overheard: it’s hard to tell how well the Vikings will do — a biker to 2 other bikers
  9. looking across from the east side to the west bank of the river, thinking I was seeing some sort of color — not BRIGHT color, but the idea of it: red instead of RED! Asked Scott and he said, Wow, that’s some RED! [how color works for me]
  10. 3 roller skiers on the bridge — no clicking and clacking because there wasn’t room for them to swing their poles

One of my favorite local poetry people (and one of my former teachers) posted this mushroom poem by Emily Dickinson. A nice contrast to another one of my favorite mushroom poems by Sylvia Plath:

The Mushroom is the Elf of Plants — (1350)/ Emily Dickinson

The Mushroom is the Elf of Plants –
At Evening, it is not
At Morning, in a Truffled Hut
It stop opon a Spot

As if it tarried always
And yet it’s whole Career
Is shorter than a Snake’s Delay –
And fleeter than a Tare –

’Tis Vegetation’s Juggler –
The Germ of Alibi –
Doth like a Bubble antedate
And like a Bubble, hie –

I feel as if the Grass was pleased
To have it intermit –
This surreptitious Scion
Of Summer’s circumspect.

Had Nature any supple Face
Or could she one contemn –
Had Nature an Apostate –
That Mushroom – it is Him!

Tarry is to delay or be tardy.
The tare is the weight of a container when it’s empty.
A scion is a young shoot or twig of a plant, especially one cut for grafting or rooting OR a descendent of a notable family.

Favorite lines today:

The Mushroom is the Elf of Plants –
At Evening, it is not
At Morning, in a Truffled Hut
It stop opon a Spot

As if it tarried always
And yet it’s whole Career
Is shorter than a Snake’s Delay –
And fleeter than a Tare –

So good!

sept 23/RUN

2.05 miles
edmund, south/north
67 degrees
humidity: 87% / dew point: 63

a quick note before describing my run: For some reason, I felt compelled to rhyme things today. Most of it was unintentional, but a few times it was deliberate. Was I somehow inspired by a line from the song, “The 59th Street Bridge Song (Feelin’ Groovy)”? I watched a video of Gwen Verdon singing this song — and dancing too — last night. Here’s the line:

Hello, lamppost, what’cha knowin’?
I’ve come to watch your flowers growin’
Ain’t’cha got no rhymes for me?

Sticky. Uncomfortable. Thick. Lots of sweating. Flushed face. Heavy legs. Dark with hazy, humid air. I had intended to cross over to the Winchell Trail, but it looked crowded near the river. So I just turned around and went back north on Edmund. A chance to check the house that posts poems in their front window. Was there a new one? Unfortunately, in this bad light and with my bad vision, I couldn’t tell. Oh well.

before the run

A few more stanzas from Forrest Gander’s “Circumambulation of Mt. Tamalpas”:

Cardiac Hill’s granite boulders appear
freshly sheared Look, you say,
I can see the Farallon Islands there
to the south over those long-backed hills
one behind another a crow honks

Running above the river on the paved trail it’s difficult, even in the winter, to see the terrain below — the limestone ledges, the steep slopes. Often, it’s all leaves (on the trees or the ground) and brambles and bushes.

Do crows honk?

the moon still up over Douglas
firs on the climb to Rock Spring yellow
jackets and Painted Lady butterflies
settle on the path where some under-
ground trickle moistens the soil

It doesn’t happen that often — because of my vision, pollution, the bright light during the day — but I like being able to see the faint outline of the moon in the morning or the middle of the day.

Throughout the gorge and on the Winchell Trail, there are springs and seeps. They are especially visible in the winter when they freeze over and turn into strangely shaped columns of ice.

A plan for the run? Not much of one: to take the Winchell Trail instead of the paved path.

during the run

Nope. I didn’t take the trail so no chance to get a view of the river or the bluff or any limestone ledges. Instead I listened to Taylor Swift and tried to keep my cadence steady and quick(er). Between 170 and 180.

10 Things I Noticed

  1. kids laughter drifting over the fence of my neighbor’s yard — a birthday party for her 3 year-old
  2. a big backhoe parked on the street — no digging today, hooray!
  3. a plastic orange slide, spied through the slats of another neighbor’s fence
  4. a dusty dirt trail, so dry it was slippery and uneven
  5. yellow leaves all around
  6. lots of red on the ground
  7. a biker’s bright headlight over on the river road
  8. a mountain bike — don’t think it had fat tires — on the dirt trail, approaching me
  9. 2 people in bright yellow construction vests, walking on Edmund
  10. a biker stalking me — approaching from behind. Not really stalking, just unable to pass me before we crossed an intersection

Don’t remember any birds or swirling leaves or bugs or roller skiers or music being blasted from car radios or leaf blowers or falling acorns.

after the run

I’ll have to think about Forrest Gander’s words some other day. For now, I’ll post something else I’d like to remember because I’m always looking for poems about erosion:

Erosion/ David Hanlon

You’re eight hours of sleep & careful folding;
I’m a mouthful of ulcers & grasping at hours
lost to obligation,
lost to obsession.

You’re made of granite & marble,
made for building;
you make

sheet music of my skin,
exhume a melody in me.

I’m chalk & sandstone,
used in paint;

I’m weak
because life runs through me.

I’ll move, I’ll go
wherever it takes me—

I’ll still
hold your hand,

sing my song,
brushstroke

our existence.

sept 22/RUN

3.8 miles
river road, north/south
70 degrees

Gloomy, everything looking dark and mysterious. I like these overcast mornings, especially when running beside the gorge. All the colors feel more intense — dark greens, yellows, reds, oranges. Today I saw at least 3 different versions of orange: orange leaves pale and almost pink; then orange leaves like a neon crayola; finally the classic orange — what I call orange orange — of construction cones and a sidewalk closed sign.

Greeted Dave, the Daily Walker. Smiled at a dozen walkers and runners. Forgot to try and see the river. Heard some birds (more about that below), the clicking and clacking of ski poles from a roller skier, the irritating squish of a walker’s slides. Smelled tar. Noticed that the path was covered in green leaves.

I felt relaxed and dreamy at the beginning, sweaty and a little sore at the end.

before the run

More with Forrest Gander and his circumambulation. Today, the next few stanzas of Circumambulation of Mt. Tamalpas:

 as we hike upward mist holds
the butterscotch taste of Jeffrey pine 
to the air until we reach a serpentine
barren, redbud lilac and open sky, a crust
of frost on low-lying clumps of manzanita

mist holds/the butterscotch taste of Jeffrey pine I rarely think about (or remember if it happened) tasting the air. What might the air taste like on my run today?

Serpentine — another word for winding or twisting? Are there any parts of my running route that are serpentine? I’ll try to pay attention.

at Redwood Creek, two
tandem runners cross
a wooden bridge over
the stream ahead of us the raspy
check check check of a scrub jay

Looked up scrub jays. Also called California scrub jays. Like the blue jays here, which are just called blue jays (at least, that’s what I found in my minimal research), they are LOUD. Here’s what the Cornell Lab writes about their sounds:

CALLS

California Scrub-Jays, like other jays, are extremely vocal. Behaviorists have described more than 20 separate types of calls for this and the closely related Woodhouse’s Scrub-Jay. Examples include a weep uttered during flight, while carrying nesting material, or while taking cover from a flying predator; a bell-like shlenk used antagonistically, a quiet kuk exchanged between mates, and loud, rasping scolds for mobbing predators.

OTHER SOUNDS

Scrub-jays often clack their bill mandibles together to make a sharp rapping. Their wings make a whooshing sound on takeoff, and they exaggerated this during altercations.

California Scrub-Jay: Sounds

Gander’s rasping check check check must be the Cornell Lab’s rasping scolds. You can also hear the delightfully irritating clicking of the bill mandibles and the exaggerated flapping of their wings.

hewing to the Dipsea path while
a plane’s slow groan diminishes bayward,
my sweat-wet shirt going cool
around my torso as another runner
goes by, his cocked arms held too high

hew = adhere, conform…a plane’s slow groan — I’ve never heard a plane as groaning. Usually I write roar or buzz — a boom? I’ll have to listen for groaning planes today.

Yesterday when I was running, and it has too hot and sticky, I checked to see if my shirt was sticking to me. Nope. Not or long enough to have that happen. Does it ever happen? I sweat a lot, but rarely to the point where my shirt is soaked and stuck. With this brief description, I know that Gander’s circumambulation has been going on for a long time and that it is really HOT.

I like Gander’s last line about the cocked arms held too high. I often give attention to walkers’ and runners’ gaits and how they hold their arms. Some small part of it might be out of judgment, but primarily it’s about: admiring moving bodies, especially graceful ones; studying them to see what doesn’t feel right — this is a way to work through my vision limitations and to determine what I am actually seeing; and as a way to identify different movers out by the gorge. I can’t see faces clearly enough to recognize people (not even my husband or my kids), so I rely on other methods, like wide arm swings (that’s how I identify the Daily Walker) or gangly legs (the long- legged walker I call Daddy Long Legs).

Okay, so during my run today if I can, I’d like to think about/notice the following:

  1. tasting the gorge
  2. looking for serpentines
  3. listening for blue jays and groaning planes
  4. noticing how and where (and if) my sweat collects
  5. making note of the different gaits of walkers and runners

during the run

I wasn’t sure how I would try to notice all of the things I wanted to — a taste, a twist, an irritating sound, where my sweat collects, and a distinctive gait — but as I ran, I just started collecting images. It became a game or a scavenger hunt. Here’s how I did it: First, I tried to be open to things on my list. Not searching too hard for them, but being ready if they appeared. Then I briefly stopped at the end of each mile (roughly), and recorded the images I collected — I described them on a voice memo app. I was able to collect all 5, with taste being the last to be found.

mile 1

serpentine twist: looking up, noticing the trees winding through the air, almost like a river reversed.

irritating bird: Heard the clicking of a bird and I’ve been wondering (for some time) what bird makes those clicking sounds and I think it might be the clicking of the bill mandibles of a blue jay!

mile 2

My sweat is collecting on the side of my nose. I can sometimes see it through my peripheral vision. Now it’s dripping down my cheeks.

a gait: Passed a runner with very fast cadence — short, little steps. This inspired me to pick up my cadence.

right after recording these two images, I took a picture of my view, down on the Winchell Trail at a small overlook, perched above a sewer pipe:

a black railing, a leaf-covered trail, some red leaves on a tree. On the left side, above the railing, a sliver of river
a view from the Winchell Trail between Lake Street and Franklin Avenue

mile 3

taste: Bitter burnt toast coming from the tar they were using to cover the cracks near the trestle.

Bonus: a blue umbrella

A bright blue umbrella on a bench, looking strange and out of place. I noticed someone sitting next to the umbrella. I found this umbrella wonderful for the pop of color it brought to the gloomy gorge, for how unexpected it was, and for how it made me wonder about its companion: a person who likes to be prepared? who loves walking by the gorge so much that they’ll go even if it’s about to rain? who loves the rain? And, why did they leave the umbrella open — to give us all a gift of bright blue? they despise closing umbrellas? the umbrella is broken? Maybe if I was standing still, some of these questions would have been answered, but I like the mystery that moving made!

after the run

This “game” was a lot of fun, and I’d like to try doing it again. Would it work as well the next time? I’ll have to see. It made the run go by faster and helped me notice and remember things I might not have otherwise.

Also: I don’t taste a lot of things while I’m running. I should try and work on that by practicing and maybe reading more of other peoples’ words about tasting the world.

sept 21/RUN

3.1 miles
2 trails
70 degrees / dew point: 59

Another warm morning. Sunny, too. Not much wind. Almost a mile into the run my back on the right side, just under the shoulder blade, started to hurt. Enough that I needed to stop and walk for a few steps. When I started again, and ran more upright, it felt better, and didn’t hurt for the rest of the run. I wondered what it was, then suddenly realized: yesterday Scott and I cleaned out a lot of crap in the garage, some of it heavy; I must have pulled something.

Running south, I listened to cars, construction, kids arriving for school at Dowling Elementary, screeching blue jays, trickling water out of the sewer pipe. For the last mile, I put in my headphones and listened to more Olivia Rodrigo.

before the run

Thinking about Gary Snyder and circumambulation and Forrest Gander’s poem, “Circumambulation of Mt. Tamalpas.” I listened to him reading the first stanza:

from Circumambulation of Mt. Tamalpais/ Forrest Gander

 
maculas of light fallen weightless from
pores in the canopy our senses
part of the wheeling life around us and through
an undergrowth stoked with the unseen
go the reverberations of our steps

my notes: I was immediately drawn in with his use of maculas. I think a lot about maculas because the macula (in the center of the retina in the back of our eyes) is where all the cones reside in your central vision and my cones are almost all dead. I looked up macula and it can also mean, more generally, spot or blotch. Here I like how his use of macula and pores reminds me that the canopy is a living thing, and living in ways that are similar to humans. “the undergrowth stoked with the unseen” — I’m thinking of how thick the trees are beside the path, how much goes unseen — but always felt — above the gorge.

During my run, I want to think about and notice the maculas of light falling weightless, the pores in the canopy, wheeling life (cars? bikes?), the undergrowth, the unseen, and the reverberations of our steps. That’s a lot!

during the run

I did it! I thought about most of these things and it made the run more interesting and meaningful. At the 38th street steps, before I ascend to the river road trail, I stopped to record what I thought about and noticed:

running notes, 21 sept 2023

transcript: September 21st, 2 miles into my run, at 38th street steps. Thinking about the Forest Gander poem and first, the idea of the maculas weightless. Then I was thinking of dappling light but the light today is not weightless, but thick. It must be humid, feels warm, and it’s pouring through, which makes me think of pores and difficult breathing. My nose, hard to breathe through my nose, and my back behind the rib cage, it hurt. And then I was thinking of the wheeling life and taking that literally: the wheeling of cars, whooshing off to work. And then I saw 2 different sets of bicycles: an adult on one bicycle, a young kid on the other, biking to school at Dowling. And then I was thinking of the wheeling life and the changing of seasons and transformations and the idea of life continuing to move, not necessarily forward (although it does that too), but also just a constant motion, even when you might want it to stand still for a while. Then I was thinking of the wheeling life as the hamster wheel [I thought about the hamster because I heard the rustling of a squirrel or chipmunk in the dry brush] and repetitions and routines and continuing to do the same thing over and over again — the loops, the way it’s warm every year at this time in September: too hot, too humid, too sunny.

Wow, when I’m talking into the phone about my ideas mid-run, I have a lot of run-on sentences!

after the run

 I love Forrest Gander’s poetry. And I love how packed with meaning his words are, like “wheeling life.”

the wheeling life: 10 things

  1. car wheels, near the road — relentless, too fast, noisy
  2. car wheels, below, on the winchell trail — a gentle hum, quiet, distant
  3. bike wheels, approaching from behind very slowly — a little kid biking to school with his mom who had a carrier with another kid behind her seat
  4. bike wheels, nearby, another kid and adult on the way to school
  5. the wheel of life as a loop: a favorite route, running south, looping back north, first on edmund, then on the winchell trail
  6. the wheel of life as transformation: red leaves decorate a tree halfway to the river
  7. the wheel of life as cycles: not the end of the year, but the beginning — school time: kids at the elementary school
  8. the wheel of life as constant motion: on the trail, below the road and above the river, everything is active: birds calling, squirrels rustling, wheels traveling, river flowing, feet moving, leaves and lungs breathing
  9. the wheels of life as cycle: always in late september, hot and humid and too sunny
  10. the wheels of life as transformation: thinning leaves, falling acorns, a small view of the river
Thinning leaves, some yellow, some green. Straight and slender brown trunks. A view of the river -- blue? gray? a few ripples
a picture of my view wile recording my notes, near the 38th street steps

sept 19/RUN

3.6 miles
trestle turn around (+ extra)
65 degrees / 72% humidity

Out near the gorge, everything is busy today — wheels whooshing, hammers pounding, bobcats speeding by. All the sounds felt electric. I’ve wondered this before (and looked it up, but forgot the answer): is the moisture in the air causing everything to sound different — louder, more intense?

Having just written something about triple berry chants for my class, I decided to do them today. Strawberry / raspberry / blueberry. I think I chanted them for at least a mile. They helped keep my cadence up. Did they do anything else?

10 Things I Noticed While Chanting Triple Berries

  1. Dave the Daily Walker had on bright blue running shoes — nice!
  2. a rollerblader passed me from behind — no clicking and clacking ski poles to alert me to their approach
  3. minneapolis parks has trimmed back the bushes and wildflowers that were blocking part of the already narrow path that splits from the biking path and dips below the road
  4. a runner, only a little faster than me, entered the path in front of me at 32nd. Very gradually, he inched away, then turned off the trail again
  5. more yellow leaves, a few slashes of red, no orange
  6. human voices and the clanging of a dog collar down below on the Winchell Trail
  7. several openings in the otherwise thick trees — dirt trails descending to the Winchell Trail
  8. a noisy runner with an awkward gait — did he swing his arms awkwardly too?
  9. another runner, speeding fast. Almost a blur with feet thumping the ground
  10. at least one loud thud as an acorn fell

Running north, I listened to feet striking the ground, an acorn falling, runners joking. I stopped at the turn around put it Olivia Rodrigo’s GUTS then ran south.

At the halfway point, I took this picture. The river and the gorge are behind those leaves. In a month, I’ll get to see them again!

fall leaves, mostly yellow, several straight brown trunks, no view of the river
no view of the river, near franklin

sept 17/RUN

5 miles
marshall loop (to fairview)
54 degrees


Ran all the way up Marshall to Fairview this morning. Slowly, Scott and I are building up distance for our 10k race next month. What a wonderful morning to be outside! Running up the hill, Scott talked about REM and their first performance on Letterman — how shy Michael Stipe sat at the edge of the stage and wasn’t part of the interview. Then we discussed the big houses on Marshall, wondering how many of them were duplexes. We ended the run wondering why people were stealing the wires out of the street lamps on the bridge — was it out of desperation? If so, how much money could they actually get for selling these wires?

10 Things

  1. people gathered outside the church, talking — was a service about the begin?
  2. crossing the lake street bridge, part 1: admiring the fog hanging low on the water
  3. crossing the lake street bridge, part 2: saying to Scott — this view looks like a fogged up window that needs to be wiped! Everything smudged, fuzzy
  4. a pileated woodpecker, laughing
  5. a whiff — the smell of up north, at my family’s farm in UP Michigan. What plant triggers that memory?
  6. running past a grand old building. Scott guessed that it used to be a school and that the big windows on the top floor were for an old gym
  7. Woodpecker castanets! A double clicking sound as a woodpecker drummed into a tree above our heads
  8. the house on the Summit that almost always has the sprinklers going during our Saturday run. This time they were shooting out from under the low bushes near the edge of the path. I felt a soft, cold spray as I ran by
  9. a runner ahead of us, running with 2 big golden retrievers. Their steps were so in sync that initially I thought there was only one dog — this could have also been because of my bad vision
  10. crossing the lake street bridge, part 3: returning to Minneapolis 40 minutes later, the fog had lifted. The river was empty and blue

Yesterday we buried Scott’s dad in Austin. No big service, just family at the cemetery. 11 months ago we were here to bury his mom. Then it was colder and overcast, today sunny and 70. As the pastor led some prayers, I noticed 2 squirrels leaping across the lawn behind her. My first thought: Scott’s mom loved squirrels and would have enjoyed watching these two. My second thought: life continues to happen around us, indifferent to us and our pain. For me, this indifference is not upsetting, but brings comfort.

sept 15/RUN

3.5 miles
past the trestle turn around
63 degrees / dripping

Unexpected rain this morning. Waited until 11 to go out for a run. Everything wet. Added 1/2 of distance to one of my classic routes: the trestle turn around. Felt pretty good. A few minutes in, after I reached the river, I started chanting in triple berries: raspberry / strawberry / blueberry. Then I tried to move beyond berries to other triples — mystery, history — but I got stuck.

Running through the tunnel of trees I listened to my shoes squeaking on the wet leaves. squeak squeak I heard the squeak behind me and looked back: no one, just my own echo.

A few minutes later, thunk! — an acorn falling from a tree, landing hard and intact on the pavement.

10 Things

  1. no stones stacked on the ancient boulder
  2. lots of dirt and mud kicked up on the edge of the path — maybe from park vehicles’ wheels or from the rain
  3. a smell — something pleasant — green, almost like cilantro, fresh
  4. pale yellow leaves
  5. a coxswain’s voice (female) from below
  6. the only view of the river I had was when I ran under the lake street bridge between the posts
  7. a walker holding a blue umbrella, from a distance I couldn’t tell that they were holding an umbrella. It looked like they were missing a head
  8. the ravine by 35th street overlook: the water was glittering, you could hear it falling out of the sewer pipe, moving down the limestone ledge
  9. more earthy smells — fresh, not sweet
  10. the Welcoming Oaks are turning from green to gold

Gary Snyder and Circumambulation

A few months ago, I came across a reference to Snyder and circumambulation. Now, since I’m studying Snyder and his work for the second half of September, I get the chance to think about it some more. Very cool.

Snyder explained, “The main thing is to pay your regards, to play, to engage, to stop and pay attention. It’s just a way of stopping and looking — at yourself too.” In graduate school at UC Davis in the late 1990s, I studied poetry with Snyder. I learned from him the importance of noticing and naming where I am and what is around me, the concept of bioregionalism.

bioregionalism: noticing and naming where I am and what is around me

I recall encountering the term “bioregionalism” for the first time in Jenny Odell’s How to Do Nothing. I searched my files and yes!, I found some notes I took:

2 parts:
disengage from attention economy
engage in/from specific place: rootedness, bioregionalism

rooted in a place + in time (as in past, present, future…not always linear)
time/historical and space/ecological (who and what live/d here)

bioregionalism = an awareness of inhabitants AND how they/we are all connected (entangled?), identify as citizens of a bioregion as much as or more than the State

my notes, june 2021

circumambulation: the act of walking in a circle around a object of veneration.

On the morning of October 22, 1965, the Beat Generation poets Gary Snyder, Allen Ginsberg and Philip Whalen stood near this spot [in Muir Woods National Monument, on the Marin Peninsula north of San Francisco] and chanted the Heart Sutra before setting out to consecrate the mountain through ritual circumambulation. That historic walk would be enshrined in Snyder’s poem “The Circumambulation of Mt. Tamalpais” 

*

He would later explain his motivation for pioneering the ritual walk: “I felt it was time to take not just another hike on Mt. Tam, the guardian peak for the Bay and for the City — as I had done so many times — but to do it with the intent of circling it, going over it, and doing it with the formality and respect I had seen mountain walks given in Asia.” Starting at Redwood Creek in Muir Woods, the three Beat poets walked clockwise around the mountain, stopping to chant at 10 “stations” — notable spots along the route that were selected spontaneously for what the poets considered their special power — before closing the loop back at the creek.

Circling the Mountain

on ritual and repetition

Without exception, everyone commented on the value of ritual. Lisa Kadyk, a geneticist, said, “I’m not religious, but I do like rituals and recognition of spirituality in a big sense.” Visual artist and environmental field educator Kerri Rosenstein put it this way: “I like the nature of practice. To do something over and over. To train. It requires patience and discipline. I trust that each time offers something new. That we evolve by repeating the same walk as we awaken both to what becomes familiar and to what becomes revealed.” Gifford Hartman had throughout the day played the important role of “sweep,” following us to make certain no one took a wrong turn or needed help. “A ritual is returning to a place,” said Hartman, an English as a second language instructor. “Rituals also reinforce the seasonal cycles of life.”

Circling the Mountain

So many ideas about doing something with my earliest tanka collection, River Running, or my latest Haunts that includes a circumambulation! I just wrote in my Plague Notebook, Vol. 16:

The sacred object I’m circling around: emptiness, open air, the gorge

I really like the idea of doing a circumambulation around the gorge while (or, and then?) writing about it. A brief google search has given me lots of sources to explore, including this one — The Circumambulation of Mount Tamalpais: Limited Series. Wow!

I’ve decided to print out Snyder’s poem about the circumambulation and put it on my desk, under the glass, to study. I did this with Schuyler’s poem, “Hymn to Life” last year and it was very useful and fun.

sept 13/RUN

5 miles
bottom of franklin hill
55 degrees

What a wonderful morning for a run! 55 degrees! Low wind, bright sun. Wore my pink jacket until I warmed up, faded black shorts, gray t-shirt, raspberry red shoes, my mostly purple with pink splotches lightweight baseball cap that I found in my mother-in-law’s closet after she died, with the tag still on, and white socks (also found with tags on in her closet).

Running south, then back up to under the Franklin bridge, I listened to chainsaws, workers yelling about trees falling, bluejays screeching, Dave the Daily Walker saying good morning, and Daddy Long Legs calling out hello. For the last 2 miles of the run I listened to Olivia Rodrigo’s GUTS.

10 Things

  1. the deep voice of the coxswain calling out instructions
  2. the blue, empty river
  3. graffiti on a post under the lake street bridge — block letters outlined in black — was there blue too? I can’t remember
  4. an old convertible sports car parked under the bridge, white or cream
  5. a photographer with a telephoto lens on their camera, standing under the trestle, probably taking pictures of the river
  6. Daddy long legs stretched out on a bench
  7. some guy talking (to the gorge? on the phone? to some other person I couldn’t see?) halfway up a column under the bridge — was I seeing this right?
  8. a line of bikers in bright yellow and orange vests heading south when I was heading north
  9. someone running in a bright pink shirt, another in orange, and one without a shirt
  10. my shadow — sharp and dark in the sun, running alongside me

Found June Jordan’s Guidelines for Critiquing a Poem in one of my files. Right now, I’m especially interested in these bits:

2. Is it a poem? 

a. Poetry: A medium for telling the truth. 
b. Poetry: The achievement of maximum impact with minimal number of words. 
c. Poetry: Utmost precision in use of language, hence, density and intensity of expression. 

Technical Checklist: 

a. Strong, descriptive verbs. Eliminate all forms of the verb “to be.” 
b. Singularity and vividness of diction (choice of words) 
c. Specificity / resonant and representative details 
d. Avoidance of abstractions and generalities 
e. Defensible line breaks 
f. Compelling / appropriate horizontal and / or vertical rhythm and / or vertical line breaks. 
g. Alliteration / Assonance / Dissonance 
h. Rhyme 
i. Consistency of voice / distance from the reader / diction 
j. Dramatic inconsistencies 
k. Punctuation (Punctuation is not word choice. Poems fly or falter according to the words composing them. Therefore, omit punctuation and concentrate on every single word. E.g., if you think you need a question mark then you need to rewrite so that your syntax makes clear the interrogative nature of your thoughts. And as for commas and dashes and dots? Leave them out!)