april 18/CORERUN

core: 10 minutes
walk: 45 minutes
wind: 15 mph / gusts: 28 mph

Did 10 minutes of core, which I’ve been doing almost every day for the last week, or longer, I can’t remember. Later, took Delia on a walk to the winchell trail, then over the grate, up the gravel, down through the floodplain forest, across the road, up to edmund, around the rim of 7 oaks, then home. Breezy enough that I needed to hold onto my hat several times.

beaufort scale: another 5, I think. Today’s 5 was storm window rattling, hat raising, branch dropping*, door howling.

*climbing the gravel out of the ravine, I stopped for Delia to sniff. Heard some loud not-quite-cracking noises then a crash behind me: I didn’t see them, but I think it was a few smaller branches. Glad they didn’t hit me on the head!

So much green in the floodplain forest, but not enough to hide my view of the floor. Caught a glimpse of a black biggish dog on the trail, their owner a few steps behind.

the Pain Scale / Eula Biss, 0 and 1

Since I’m diving deeper into the Beaufort Scale for the rest of the month, I thought I’d look at another scale, the pain scale, and the essay about it that introduced me to the Beaufort Scale a decade ago: Eula Biss’ “The Pain Scale.”

The essay is organized around the 12 levels of pain, starting with 0 and ending at 12. Within each level she offers stories about her own pain, the history of pain management in the West, and various reflections that wander and wonder about pain and whether or not it is scaleable. That’s the most summary I’ll give, I think. Summarizing takes too long and uses up energy that I’d like to devote to engaging with Biss’ ideas. Instead of a summary, here are my notes about the essay, starting with 0 and 1 on the scale:

0

0 as something we must believe in without proof. It requires faith. A good place to see how religion and science have points of connection.

0 as no pain? Is it even possible to not have pain? Is that desirable? I’m thinking about how dangerous it is to not be able to feel pain. It makes us reckless, unable to prevent us from hurting ourselves. I’m reminded of the book, The Covenant of Water and the leper colony — the key problem for the lepers was their inability to feel pain when they cut themselves or broke something. This led to infections and loss limbs and worse.

0 is not a real measure, but fulfills the need for a fixed point on the scale.

The concept of 0, as a fixed point on temperature scales, differs according to the scale — Fahrenheit, Celsius, Kelvin — and who’s using it. 0 can indicate the point of freezing, but it used to indicate the boiling point. 0 is a construct — human-made, failable, sometimes arbitrary.

0 on the Beaufort Scale is calm, still, no (evidence) of wind. At 0 is it just air? atmosphere?

1

This pain scale was introduced by the hospice movement in the 70s; it’s designed to quantify pain. To make what’s inner — our feelings, which are subjective — visible to the outer world and to make them more objective.

Minor pain, pain that doesn’t matter, that’s no big deal.

Where does pain worth measuring begin?

Hospice nurses are trained to identify five types of pain: physical, emotional, spiritual, social, and financial. The pain of feeling, the pain of caring, the pain of doubting, the pain of parting, the pain of paying.

1 in the Beaufort Scale is light, barely ripples, hardly any disruption.

april 17

5.15 miles
franklin loop
44 degrees
wind: 15 mph / gusts: 30 mph

So windy! A crosswind heading north towards Franklin, then straight into it heading west over the Lake Street bridge. Cooler too. Wore my running tights and my orange sweatshirt. My left knee felt tight for the first few minutes, then fine for the rest of the run.

Wet and green. Noticed that the floodplain forest is filling in. Last week, bare and brown. Today, an outline of green. The river was gray with ripples. When I looked down at it from the bridge I could tell by the ripples that it was blowing south.

All of the pedestrians I encountered were bundled up in hats and winter coats. One runner was in shorts and white shoes. After he passed me I was mesmerized by his heels floating up and down, up and down, up and down. So smooth and rhythmic.

No eagle on the dead tree branch. Spotted 2 lone black gloves discarded at different parts of the path. Heard one woman talking to another. She said something strange, but I can’t remember what. Heard lots of black capped chickadees but no geese or woodpeckers.

more on wind: According to the Beaufort Scale, today was a 5 — fresh breeze. Brisk? Bracing. Stiff. Not breath-taking but ponytail whipping and energy sapping and eye watering. A few times, it howled in the trees. No dust in eyes or big branches falling from trees, but leaves whirling on the ground. At one point, running across the bridge, I felt like I was being held up by the wind — both slowed down and suspended in mid-air. Running south, with the wind at my back, it felt easier, like the wind was pushing me along.

beaufort scale

Thinking about wind some more and wondering if I shouldn’t narrow my focus to the Beaufort Scale? Maybe try to play around with my own Beaufort Scales. Today, while reviewing Marie Howe’s “The Moment” I thought about gathering lines from poems that fit with the scale. The line in Howe’s poem that Inspired this was the last one:

the white cotton curtains hanging still

The poem is about that moment when everything stands still and is silent. No to-do lists. No traffic. No I-should-bes. With these curtains, I think Howe is referencing sitting silently in her brother’s room, as he was dying. I imagine this moment of stillness as 0 on the Beaufort Scale.

And here’s another stillnes from Rime of the Ancient Mariner / Samuel Coleridge

Down dropt the breeze, the sails dropt down,
’Twas sad as sad could be;
And we did speak only to break
The silence of the sea

All in a hot and copper sky,
The bloody Sun, at noon,
Right up above the mast did stand,
No bigger than the Moon.

Day after day, day after day,
We stuck, nor breath nor motion;
As idle as a painted ship
Upon a painted ocean.

Water, water, every where,
And all the boards did shrink;
Water, water, every where,
Nor any drop to drink.

a bird moment, possibly for my bird project: After I finished my run, walking back on Edmund, I heard 2 black capped chickadees calling back and forth. Their notes were slightly different than I usually hear. By the time I got out my phone to record them, only one chickadee was calling. No response. They kept trying their fee bee call, maybe 5 or 6 times, but no reply.

april 15/RUN

5k
trestle turn around
67 degrees

Ran in the afternoon with Scott. Wore my warm summer attire: black shorts and tank top. Wow. Feels like summer. Tried my new bright yellow running shoes — Saucony Rides. Love the color, but not the fit. My feet and right calf hurt now. Guess these shoes will just be for walking. Oh well.

There was some wind, but mostly it felt refreshing. There was only one stretch where it made running more difficult.

We talked about how the first mile is the hardest, how my shoes weren’t working (poor Scott had to listen to that a lot), and what a badass Helen Obiri is — moderate pace for most of the marathon then unleashing a 4:40 mile near the end.. Then I mentioned an edited version of my birding poem that I’m planning to submit to some journals.

Right before descending below lake street, we encountered another, older runner. I said that I liked his orange shirt and then asked Scott if the shirt was actually orange. It was a gradient, Scott replied. It started orange then magenta then red — at least I think that was the order of colors. Well, I just heard ORANGE in my head, I said. Then: orange shirt
old guy
struggling

Scott pointed out that it was in my running rhythm — 3/2, with an extra 3. Nice.

Random Thoughts Recorded Earlier Today on a version of the wind: air

from Living Here/ Cleopatra Mathis

In the world of appearances, teach me
to believe in the unseen.

from long entry dated 16 august 2022

Of course, appearances refers to more than vision or looking; it’s about “the world of sensible phenomena” (Merriam-Webster). And, to be seen or unseen, can mean much more than what we perceive with our eyes. But how often is appearance/seen reduced to vision and sight? (rhetorical question — my answer: too often or all the time or most of the time).

To appear can mean to be present, to attend, to show up for something.

To believe in the unseen — believing in that which we can’t prove? Believing in something that I know is there but that I cannot see? An orange buoy?
What does it mean to be unseen? To not be seen with our eyes? To not be consciously aware of what some part of us might be seeing or sensing?

belief trust faith confidence acceptance conviction

Mostly, we can sense the wind, or at least see the evidence of it all around us — swaying trees, swirling leaves, flapping flags. But what about air? Air, which we often mis-identify as emptiness?

april 13/RUN

10k
hidden falls and back
66 degrees
wind: 13 mph / gusts: 25 mph

Another run with Scott. Today, too hot! We ran around 11, which was too late. So much sun and no shade. It’s time to adjust to running much earlier.

Of course, I’m writing this right after the run, when I’m feeling wiped out, so my perspective on it is skewed.

We talked about the Beaufort scale and songs that might fit with the different levels of wind. Scott recounted the history of the man behind Chef Boyardee. That’s all I remember.

10 Things

  1. wind — strong enough that I took my hat off on the ford bridge and held it so it wouldn’t blow off my head
  2. ripples on the river — I mentioned to Scott that they were referred to as scales on the Beaufort scale
  3. wind chimes, all around the neighborhood chiming
  4. soft shadows
  5. after months of not being lit, the street lamps along the river road are finally lit again
  6. on your left! a biker passing us on the bridge
  7. the water fountains aren’t working yet — we kept stopping to check, but no water yet
  8. a few LOUD blue jays
  9. swarming gnats!
  10. bright yellow and orange and green running shirts on other runners

before the run

Reviewing a link I posted earlier this month — Historical and Contemporary Versions of the Beaufort Scale — I started thinking about different versions of the Beaufort Scale that I could do. On the run, I’d like to talk with Scott about a wind song Beaufort scale that describe/ranks the wind using song lyrics. I’m thinking that Summer Breeze might be on one end and The Wreck of the Edmund Fitzgerald on the other.

Other versions of the Beaufort Scale might include poetry lines — yes, a wind cento! — and things experienced while running.

Beaufort Scale

force / name / for use at sea / for use at land

  • 0 / calm, still / sea like a mirror / smoke rises vertically
  • 1 / light air / ripples on water / direction of wind shown by wind
  • 2 / light breeze / small wavelets / wind felt on face, leaves rustle
  • 3 / gentle breeze / crests begin to break, scattered white horses / leaves and small twigs whirl, wind extends small flags
  • 4 / moderate breeze / small waves, fairly frequent white horses / wind raises dust and loose paper, small branches move
  • 5 / fresh breeze / moderate waves, many white horses, some spray / small trees in leaf start to sway, crested waves on inland waters
  • 6 / strong breeze / large waves, white foam, spray / large branches in motion, whistling wires, umbrellas used with difficulty
  • 7 / near gale / breaking waves blow in streaks / whole trees in motion, inconveniant to walk against the wind
  • 8 / gale / moderately high waves / twigs break from trees, difficult to walk
  • 9 / strong gale / high waves / slight structural damage, roof slates removed
  • 10 / storm / very high waves / trees uprooted, considerable structural damage
  • 11 / violent storm / very high waves / widespread damage
  • 12 / hurricane / air filled with foam, spray / widespread damage

I’m struck by how mild the wind is here in Minneapolis by the river gorge. The roughest wind I’ve run (or swum) in is 6, which is about 31 mph. That’s only a strong breeze and when umbrellas are used with difficulty. And that’s only halfway up the scale! I’m a wimp, I guess.

Looking at this a different way, I think there’s a lot more levels between light breeze and strong breeze. maybe I should try to notice and describe the differences between leaves rustling and leaves in a whirlwind? Or wind felt on my face as a soft kiss versus wind whipping my hair?

during the run

Scott was excited about the idea of creating a Beaufort scale with songs/song lyrics. So far:

0 / In the Still of the Night / Dion
1 / In the Air Tonight / Phil Collins
2 / Summer Breeze / Seals & Croft
3 / Sailing / Christopher Cross
4 / Dust in the Wind / Kansas
5 / Breezin’ / George Benson
6 / Blowing in the Wind / Peter, Paul & Mary
7 / Windy / The Association
8 / They Call the Wind Maria / Paint Your Wagon
9 / Ride Like the Wind / Christopher Cross
10 / Tear the Roof Off the Sucker / Parliment
11 / The Wreck of the Edmund Fitzgerald / Gordon Lightfoot
12 / Rock You Like a Hurricane / Scorpion

This was fun and a great distraction as we ran!

april 11/RUN

3.1 miles
edmund, south/river road, north/edmund, south
56 degrees
wind: 12 mph/ gusts: 22 mph

Shorts and bare legs again today. Hooray! Was planning to do the 2 trails, but when I reached the entrance to the winchell trail I heard some very noisy rustling of leaves. Too big for a squirrel. A dog? A bear? A human? I tried to look ahead but all I saw was a black blob. I thought it was a person with a stroller so I moved a little closer. Nope — a male turkey with its tail spread like a peacock, a red wattle glowing, even for me with my bad color vision. Wow. I mentioned it to a man walking down the hill and he said, well, this is the way I’m going! and slowly and calmly walked toward the turkey. A showdown. After 30 seconds or so, the turkey relented and the man walked past. Not me, I climbed the hill and ran on the trail next to the road. This encounter will be my birding poem for the day!

10 Things Other Than Tom Turkey

  1. a woodpecker cry — pileated, I think
  2. another woodpecker cry a few minutes later — was this bird following me?
  3. loud kids at the playground, mostly having fun
  4. 2 bikers heading north — we can ride the wind now. I thought this meant that they would have the wind at their backs, so I would too, when I turned around. No. Wind was in my face heading north, later in the run
  5. admiring the view of the river from the overlook — the water on the other shore was sparkling
  6. mud and roots on the dirt trail between edmund and the river
  7. the clickity-clack of roller skiers poles behind me
  8. several of the benches had people on them — more than half?
  9. bird shadows
  10. a shrieking blue jay above me

After turning around because of the territorial turkey, I put in my “It’s Windy” playlist: They Call the Wind Maria/ the furies; Dust in the Wind/ insignificant or fleeting

The wind wasn’t overpowering but it was everywhere, coming from every direction. I remember noticing how it played with my hair, making my ponytail bob and my little loose strands fly around my face. Only once did I need to adjust my hat for fear that the wind might blow it off. I don’t remember hearing any skittering leaves or getting dust in my eyes, grit in my teeth. The wind didn’t sing or howl. It did push me forward and hold me back. And I think it made the whole run harder.

Earlier this morning, I checked out Mary Oliver’s West Wind and found this delightful part of a poem about wild turkeys. It seems fitting to include today after seeing several hens — being guarded by the male turkey on Winchell.

from Three Songs/ Mary Oliver

1

A band of wild turkeys is coming down the hill. They are coming
slowly—astheywalkalongthey look under the leaves for things to 
eat, and besides it must be a pleasure to step alternately through the
pale sunlight, then patches of slightly golden shade. they are all hens
and they lift their thick toes delicately. With such toes they could
march up one side of the state and down the others, or skate on water,
or dance the tango. But not this morning. As they get closer the sound
of their feet in the leaves is like the patter of rain, then rapid rain. My
dogs perk their ears, and bound from the path. Instead of opening their
dark wings the hens swirl and rush away under the trees, like little
ostriches.

Returning to my birding poem for the day. I’m having a little difficulty finding the focus, so I thought I’d write a little more around this little poem. What are the details that I remember, that I might want to write about?

  • First thing noticed: an unusually loud rustling sound that I thought was too big for a squirrel, too much for a human
  • the moment of seeing something but not knowing what it was — a bear? a dog? a stroller? Not feeling scared, but feeling like I should stay back until I figured it out, feeling that it was something unusual. This moment last a long time, which was fine because I had time, but wouldn’t have been if I had needed to make a quick decision, like if the turkey was running towards me
  • the turkey was so big! its tail was up and spread out like a peacock, making him look even bigger and framing his face
  • the face — fuzzy but clear enough to know that this turkey was telling me to back off! I couldn’t make out his eyes, but I could see — or, maybe I guessed a little — when he was facing me — yes, it was the contrast of light and dark — when he was turned away, he was just a dark, hulking shape, when he was turned toward me I saw a pale beak
  • the red wattle — was it bright? I can’t quite remember, but I know it was red and big
  • when I felt fairly certain it was a turkey, I still couldn’t see details — just a small, light head with red, framed by broad dark tail feathers — how much of his bigness was because of his tail, how much his body? the form — menacing and comical at the same time, with its big circle for a body and its tiny head
  • the approaching man — I said to him, there’s a big turkey down there! He said something like, well, THIS is the way I’m planning to go! His tone wasn’t too jerky, just matter-of-fact. When he approached the turkey he called out sternly but not too aggressively — hey hey move! At first, the turkey wouldn’t budge and the guy looked back at me, but after some time, the turkey moved

Reflecting on these details some more, I’m thinking that the guy, albeit interesting, is unnecessary for my purposes. I think adding him might take the poem in a different direction. . . although, I am struck by the encounter between me, him, and the turkey. The guy didn’t seem like a jerk, but he did give off some older white guy energy — this is the way I’m going turkey! Your puffed up feathers can’t stop me! I was happy to stand back and observe the turkeys from a (respectful?) distance, while he was ready to keep moving through the turkeys.

The uncertainty from not being able to see what the turkey was is what I’d like to focus on, although I want to weave in the strange mix of menacing and comical too. Here’s a long passage from Georgina Kleege that is helpful in explaining my own process of seeing things. She is able to see most things because she expects to see them; it’s the unexpected things that make it difficult. oh — I like this idea of bringing surprise in here!

Expectation plays a large role in what I perceive. I know what’s on my desk because I put it there. If someone leaves me a surprise gift, it may take a few seconds to identify it, but how often does that happen? . . . . I can recognize most things through quick process of elimination. And that process is only truly conscious on the rare occasions when the unexpected occurs, as when my cats carry objects out of context. A steel wool soap pad appears in the bath tub. I see it as a rusty, graying blob. Though touch would probably tell me something, it can be risky to touch something you cannot identify some other way. . . . I once encountered a rabid raccoon on a sidewalk near my house. I learned what it was from a neighbor watching it from his screened porch. What I saw was an indistinct, grayish mass, low to the ground and rather round. It was too big to be a cat and the wrong shape to be a dog. Its gait was not only unfamiliar but unsteady. It zigzagged up the pavement. I moved my gaze around it as my brain formed a picture of raccoon. The raccoon in my mind had the characteristic mask across its face, a sharply pointed nose, striped tail, brindled fur. Nothing in the hazy blob at my feet, no variations in color or refinements in form, corresponded with that image. Its position was wrong. The raccoon in my image was standing up on its haunches, holding something in its front paws. And what does a rabid raccoon look like?

Sight Unseen/ Georgina Kleege (105-106, print version)

Kleege grew up, from age 11, with a big blind spot in the center of her vision. That was roughly 50+ years ago, so she’s had time to learn how to guess and eliminate and handle identifying unexpected objects. I’m still learning. Mostly, it doesn’t bother me, although i occasionally worry about my safety. Anyway, I find Kleege’s description of her process helpful in enabling me to describe what I did. Kleege saw “an indistinct, grayish mass, low to the ground and rather round.” I saw an indistinct, dark mass, somewhat low to the ground and rather round. My dark mass moved slowly but not awkwardly and was accompanied by a loud racket. I might have guessed turkey earlier if he, and his hens, hadn’t been so loud, and if he hadn’t been so big and round.

How many times have I seen a male turkey with its feathers puffed up? Looking it up, I read that this puffing could be a courtship ritual or a sign of intimidation — in my encounter, was it both? The courtship version involves a strut and a gobble — oh, I wish I would have heard him gobble! The only noises my turkeys made were with their beaks or feet as they rooted around for food. And, maybe his low, un-awkward (graceful?) gait was a strut that I couldn’t quite see?

possible ideas, images, descriptions to add: gobble-less, unexpected and unusual for this regular route, rotund (or round or a puffed up dark dot/circle), rooting racket.

clues to choose from: a dark mass too big for a bird (or so I thought), too small for a bear, a slow strut.

Something to think about: was it just the puffed up feathers that made seeing turkeys strange? I think so.

I almost forgot. I took a picture! Look at me, at a safe distance!

turkey sighting / 11 april 2024

april 10/RUN

5.1 miles
bottom of franklin and back
61 degrees
wind: 8 mph / gusts: 18 mph

Ah, spring! Sun and shorts and short sleeves! Birds — black-capped chickadees, pileated woodpeckers, downy woodpeckers, a turkey! I looked at the river but I don’t remember what I saw. Too distracted by blue sky and sharp shadows and the spring breeze — which is less relaxed than a summer breeze, but still pleasant — a word my mom used to say, or did she say it just that once when I was barely four and was talking with her in our new backyard in Hickory, North Carolina as she hung laundry out to dry. It feels pleasant out here or It’s a pleasant day. It’s a terribly bland word, but I love it because I always think of her and that moment.

Encounters:

  • Dave: Hi Sara!
  • while running up a hill, a woman walking down it: Looking good! me: Thank you!
  • two women walking towards me after I finished my run: Well, you look springy!

overheard:

  • from talk radio across the road: Don’t you think I think about it? Don’t you think it keeps me up at night?
  • distorted music coming out of a bike radio

Listened to birds, my breathing, and the smooth wheels of a rollerblader as I ran north. Ran up the franklin hill and sang, Running up that hill, in my head. Put in “It’s Windy” playlist: Let’s Go Fly a Kite: not childish but childlike; Don’t Mess Around with Jim: karma; Ride Like the Wind: haul ass; You’re Only Human (Second Wind) — be generous to yourself; Summer Breeze: relax

my birding moment: running north, listening to Billy Joel, distracted by the song or memories or some thought, something suddenly appeared in front of me — a turkey! It wasn’t too close, but close enough that I was able to watch it awkwardly run across the path. For the poem: distraction, interruption, awkwardness, dragged out of the inner into the outer

Stuck inside
a thought

Unaware
seeing

only bare
path when

Poof! Bobbing
head sleek

body move
past me

faster than
I thought

possible
I watch

then admire
this show

grateful to
be dragged

out into
the world.

a breeze

Before I run, I decided today’s version of the wind would be: breeze.

breeze 1

The old chest in the corner, cool waxed floors,
White curtains softly and continually blown
(from The Work of Happiness/ May Sarton/May Sarton)

breeze 2

definition of breezy: pleasantly wind; airy, nonchalant — as in, breezy indifference

breezy 3

Easy breezy beautiful cover girl
Beautiful skin can be a breeze with sea breeze — or, what my sister Marji used to sing, Beautiful skin can be a breeze with sea grease

breeze 4

Yet again, the ekphrasis appears!

How to Look at Pictures/ Rebecca Morgan Frank

title after Robert Clermont Witt, 1906

Refuse to make eye contact with the subject.
He has been following you around the gallery.
You are certain that he can see down your shirt.
Look at other subjects, but know that they, too,
are not of primary interest. Even when they watch
you. Try not to consider what happened
to the small girl staring furiously, the thin-faced
woman wanly looking away. Do not think about
what they had for breakfast, if the bread was hard.
Certainly do not consider the odors underneath
their arms and skirts. Do not allow a breeze into
the room they sit in. Do not assume I am talking
about any painting: step away from the subject.
All subject. Was the painter in love? Do not ask
the question. Imagine you are the painter,
blocking out everything you don’t want to see.
Everything is out of the picture. Stop looking.
Stop seeking what isn’t there. Tuck your narratives
back in your pocket. Look for perspective, light,
shade. Let your eyes wander back to the girl.
She is trying to say something but her mouth
has been painted deliberately shut. Her lips, thin.

april 8/RUN

10k
the flats and back
48 degrees
wind: 10 mph

Because of the ran yesterday, Scott and I did our long run today. It was wet and dark and so humid that we could see our breaths. First we talked about anxiety — Scott’s was about missing some notes at a rehearsal, mine was about waking up with it, feeling it in cramped feet. Then I described a New Yorker article I was reading before we left about forensic linguistics. My description included misplaced apostrophes, devil strips, and Sha Na Na. Wow. Scott spent the last mile of the run trying to remember the name of the guy who was always on 70s game shows, had curly yellow hair, and shot out confetti — Rip Taylor.

We greeted Dave the Daily Walker — Hi Dave! — and listened to some cool-sounding bird. Heard a seep that had turned into a little waterfall below the U. Smelled the sewer. Watched the river move so slowly that it didn’t look like it was moving. We walked part of the franklin hill then ran the rest.

According to my watch, the wind was 10 mph 18 mph gusts. I don’t remember feeling much wind, or hearing it in the trees, of seeing it move the leaves. In fact, the wind was so calm that the water looked still. Not smooth, but no waves, not even ripples. Am I forgetting?

Here’s a wonderful little poem about wind by A. R. Ammons that I found on a favorite site, Brief Poems:

Small Song/ A. R. Ammons

The reeds give way
to the wind

and give
the wind away

A note about the total eclipse: it didn’t really happen here in Minnesota — it was overcast and we weren’t in the path of the eclipse. Oh well. Here’s a pdf of Annie Dillard’s “Total Eclipse” which I must have read for a writing class but that I can’t find a copy of in my files.

april 7/RUN

3.3 miles
trestle turn around
41 degrees
wind: 15 mph / 35 mph gusts

More wind. Ran between raindrops and beside a 10 mile race. The wind was at my back running north, in my face south. Those racers were hardcore, running the first 5 miles into that wind — yuck! Puddles and mud and an over-sized green rain jacket puffing up like a balloon about to float away:

Oh, lift me as a wave, a leaf, a cloud!

from Ode to the West Wind/ Percy Bysshe Shelley

Listened to the racers, spectators, a drummer drumming, a runner giving a motivational speech as he ran — good job! you can do it! the finish line is almost here! you got this! — which might have been inspirational or insufferable depending on how you felt six miles into a race that started with rain and cold and continued with wind. At the turn around I stopped and put in my wind playlist. Today: Wind it Up — sexual empowerment (I know he thinks you’re fine and stuff, but does he know how to wind you up?). Classical Gas – the 70s, Bohemian Rhapsody – fate, and Don’t Mess Around with Jim – street smarts

After I finished running, as I was walking back, I noticed the flash of a bird fly up from the street to the top of a sign, then 3 or 4 other small birds fly out of the tree and into the air. The small dark dots against the smudged sky looked like static or the stars I see when I’m dizzy or had too much caffeine, or (sorry not sorry to be gross) dropped a big deuce — am I the only one that happens to? I decided that these birds would be the subject of my birding poem for today.

Make me thy lyre, even as the forest is

from Ode to the West Wind/ Percy Bysshe Shelley

Yesterday, Scott and I met up with FWA in St. Peter. After taking him shopping for his clarinet recital next week, we went back to campus and took a walk through the Arb. So windy! I didn’t have a hair tie and my hair was swirling around my face as we walked on the uneven dirt trail in the open field. Later, winding through the pine trees we had some shelter. Scott saw the tiniest bird, then I saw it too, first as a flash of movement, then as a small dark form on a low limb. FWA guessed that it was a warbler, which it probably was. We listened for birds and heard a creak: one tree rubbing against another — Shelley’s forest lyre! I told Scott and FWA that I knew a beautiful poem that I wish I had memorized for this occasion — Cello by Dorianne Laux