jan 15/7.12 MILES

23 degrees
mississippi river road bike path

Technically I was supposed to run 8 miles today, but I’m okay with 7.12. 8 was a bit ambitious and would have made my running total for the week just slightly too much. Plus, I’m proud of myself for running as much as I did. My route included two monster hills and I managed to run up both of them at a steady pace without dying…or worse, stopping to walk.

I’m mostly kidding about the walking. I can see all sorts of reasons why walking during a training run or a race would be a good idea. For me, right now, walking is a bad idea. Stopping to walk in past runs/races encouraged me to run too fast. My goal right now is to run slow and steady and to not stop.

As I was running, I listened to the final chapters of Murakami’s What I Talk About When I Talk About Running. He hates walking and considers doing it during a race to be a failure. So much so that at the end of the book he describes what he wants his tombstone to read: “At least he never walked.” I’m not sure what to make of that line and of Murakami’s hard and fast refusal to ever walk. Is it too rigid? A bit arrogant? Just a personal goal that he doesn’t apply to (and use to judge) others?