walked 7.7 miles (2 dog walks + walk to/from office)
Today for cross-training I walked while listening to the latest episode of This American Life. It was about two babies that were switched at birth and it was fascinating. So fascinating that I became engrossed in the story, almost oblivious to my surroundings. Distracted. Barely aware of the sidewalk or any other walkers that were on it.
Yesterday in my log entry I put two different versions of being distracted beside each other without realizing it. I didn’t notice the juxtaposition until I reread the entry a few minutes ago. In one paragraph I describe how listening to a running playlist on my headphones makes me feel isolated and disconnected from the external world. In the next paragraph I mention how a distracted driver hit and killed a runner in a St. Paul crosswalk, on one of my regular running routes. (update: looked this story up for new info and discovered 2 important things: 1. the driver was quite possibly distracted by multiple brain tumors that were only discovered after the accident and 2. the runner was not wearing headphones when he was running.)
In both of these cases, being distracted is presented as bad or dangerous. But, is it always? Sometimes I need distractions to inspire me. To motivate me. To prevent me from being too fixated on my present realities:
- That I still have an hour left to run. A good podcast can help me to forgot this.
- That I’m running into a cold wind. Having my hood up, covering my ears, helps me to not notice this.
- That our government is a shit show and our president is unhinged. Taking breaks from the news and stories designed to agitate and confuse by listening to Barry Manilow or Justin Bieber (sorry, not sorry that I like that song) or “The Jeffersons” theme song while I run helps me to shift my attention