Team Mo (me, the Mom) and Ro (Rosie, 11 year-old daughter)
.6 mile run
280 yard swim
Lake Nokomis

I’m so excited to be training with my daughter for a super sprint triathlon! In a month, we’ll swim 200 yards in the lake, bike 7 miles and run 1 mile. Rosie is a great swimmer and biker. And she’s a fast sprinter. Now she needs to train to run a mile.