nov 13/RUNBIKE

run: .5 miles
mississippi river road path, north/south
13 degrees, feels like 1

Was excited to go outside and try running in the cold today. For the first 3 or 4 minutes it felt fine but then my left knee started to hurt a little. So I stopped, walked for a few minutes and then started running again. It felt okay, then not okay, then okay again. Decided not to push it too much so I turned around and headed back home. In front of my house, I felt pretty good, like I wanted to keep running, but I decided to be safe. Am I being too cautious? Not sure. I don’t want to re-injure it or miss my race in 2 weeks or not be able to walk outside for a month. Biked in the basement instead. Bummer.

Picked up Linda Pastan’s Traveling Light from the library the other day. Love this line from her poem “Flight”:

They have examined
our luggage made me
remove my shoes
and then my scarf, as if
I might strangle someone
in its silky purple.
But they let my fear
of flight on board,
though its weight
and turnbulence might
bring down any plane.