sept 18/RUN

3.5 miles
trestle turn around + extra
72 degrees

Listened to my playlist again this morning. Greeted the welcoming oaks, then the Daily Walker. Avoided acorns and park workers mowing the green strips of grass between the walking and biking paths. Dripped a lot of sweat. Smiled and nodded at other runners. Felt tired 2 miles in and decided to try and steady my breathing and slow down, which of course meant I ran my fastest mile…almost 30 seconds faster. Funny how that happens. Warm and sticky after the thunder storms this morning. Noticed how the leaves are changing color. A few trees turning golden, some slashes of red on the low lying bushes. The floodplain forest is still green green green. Can’t wait for the leaves to start falling and for everything to turn rusty and brown and then bare.