nov 12/RUN

4 miles
west river parkway, north/south
12 degrees/feels like 0

Day two of the early cold snap. Brr. Liked the fresh & cold air but not how it made my feet feel, like heavy inert blocks of concrete. Saw a squirrel dart across the path in front of me, a biker, a few dogs and their humans, some walkers, bundled up. Thought I heard the clickity-clack of a roller skier but it was just a nail gun across the boulevard–a house getting a new roof. Very windy on the way back south. Felt tired and wanted to stop but convinced myself to keep going. Like most of the time, it got easier. My face burned from the cold. Again, too many layers. Next time I should lose a shirt. My favorite part of the trail–in the tunnel of trees, just above the forest that leads to the river, was bare & beautiful, all the leaves turning into mulch on the ground. Listened to an audiobook and ran in a daze. Couldn’t remember running over parts of the path that I had just crossed a few minutes before–at least 5 minutes where I was able to leave my Self. Cool.

Thinking about form a lot again. Found a YouTube video made in 2014 by a woman with cone dystrophy. She mentioned how her cones are almost all destroyed (just like me) and she relies on her rods. Cones enable us to see fine details, rods outlines of shapes and forms. Yes! I love the forms and shapes at the gorge–I don’t need to see them sharply to appreciate their beauty or to recognize what they are. Had an idea: what if I try to represent those forms/shapes in a poem? It could be concrete poetry or something similar. I really like the book cover for Drive Your Plow Over the Bones of the Dead by Olga Tokarczuk (I also loved reading the book).

Thinking about simple forms combined with strong, compact language–possibly verbs? Ways in or Finding a Way In or The Way In? Took some pictures of the gorge at my favorite spot for inspiration.

a final thought:

“Matter has potential that is made actual by form” (jane alison).

nov 11/RUN

3.2 miles
trestle turn around
14 degrees/feels like -3/18 mph wind

First cold run of the season. It didn’t feel like -3 to me, but it still felt cold and difficult. Ran straight into the wind heading north. Wore too many layers–two pairs of running tights, two pairs of socks, gloves, mittens, two shirts, vest, jacket, buff, hat. Was sweating a lot by the end. Listened to a playlist. Saw 2 or 3 walkers and one runner. No squirrels or birds. Several planes in the sky. Maybe the outline of the moon. Hard to tell with the bright blue sky and my vision. Saw my shadow–she didn’t mind being out here. The walking path that winds through the tunnel of trees was covered in snow–not slippery at all. Too cold maybe? My third mile was 35 seconds faster. Thanks wind! (It was at my back, gently urging me along.) Walking before I started I took a deep breath–such wonderfully cold & fresh air! Read a twitter thread about using and or & in poetry. I like using & when I imagine that the two items being joined are partners or friends or a pair of co-conspirators or two halves of one particular whole or a comedy team/musical duo.

So many great things to read this morning before my run. In addition to the twitter thread about the ampersand, I read an excellent excerpt of Jane Alison’s book, Meander, Spiral, Explore: Design Pattern in Narrative in The Paris Review. She writes about using forms found in nature (rivers, spirals, twisted branches) to structure stories/narrative. I started thinking about seeps and springs and eroding limestone, twisted and gnarled branches, water slowly dripping out of the sewer drain, weathered tree trunks, mulching asphalt. What sorts of poems could I make from these forms?

Started the morning by reading a poem which plays with the different meanings of bluff–river bluff, to bluff. I’m going to spend some more time listing of the different meanings of bluff in this poem. How might it work for me to use gorge in a similar way?

Self-Portrait as a Series of Bluffs
Chris Hayes

Boys I loved to follow in the dark climb up
find me on that bluff above the river
muddy swirl sparked with stars I felt
something break apart my head saying
hang back they won’t love you like you love them
you’ll have to pedal home bewildered again
recall your icy chest how a startled dove
exploded out of the sleeve wind made of a shaken tree
when one of them leapt from so high up
you thought he’d die before he swam back to you
the bluff was that it happened that way the bluff
is that anytime I spat the word pussy
on the basketball court with those boys I wanted that
plosive sound on my tongue and nothing else
*
Born in a valley of bluffs,
I return to a bluff
cracked open by Union cannonballs,
called Red Paint Hill instead of Look at All This Blood;
bluff that accepted the wheels of a truck going over,
consumed by fire;
bluff overlooking a baptism,
the river that swallows a brief Hallelujah.
*
So I kept alive easy enough there in the smallness of wounds
I carried like everyone else and waited for nothing to change.
So I met a girl, got married and had kids and went with it until
something else broke or I did or it didn’t feel like love at all,
and by then it was too late. Stroll the baby, feed the horses,
lie down next to a woman estranged from all she wanted
because of me. Imagine it. Such a small house and no wish
fulfilled within it. I have regrets. To bluff: to say: to not.
*
Bluff meaning husband and forever;
bluff that hides a cave with a mattress inside
covered in lovesick graffiti,
where I reached for a boy’s hand then pulled back;
to bluff around the bush; to bluff up the wrong tree.
*
Eros an empty locker room.
Eros a jockstrap.
Earthy smell
I lingered undressing
to be nearer to.
And afterward, the slick,
steam-whittled showers
mystical with heat
held me there. Hang back.
Some beginning
with an end inside—
small-town fear. A boy
dragged behind a truck
was in the news.
I didn’t want to be the news.
*
Bluff no helicopter can reach when the suicidal leap,
posted with a sign: NO TRESPASSING;
bluff haunted even in daylight;
King’s Bluff, where I got laid, or said I got laid;
bluff of the tourism slogan “Gateway to the New South”;
bluff of the backward glance,
of our youth pastor saying I’ll jump (not a bluff).
*
This other misdirection—
I’ve slept my way into so many rooms.
Marriage den, motel of my affair.
And it was never about the greasy,
incessant need of two people
fucking only for lust.
When I felt alone, there was always
a man or woman ready
to deadbolt the door behind us
for an hour, to give or receive,
then leave with nothing.
Cherry pits, an empty bottle of wine.
*
Bluff where I lost my keys, my nerve;
bluff I carry like a nail in the roof of my mouth;
bluff that says This is all I want.
*
I walk in late winter
some unscripted ledge
leading down to the river.
Landscape as wish.
Look at the way the bluff
breaks and holds, like desire.
Look: no doves or boys,
only a hunk of rock
somebody gave a name
because they wanted a way back to it.

nov 9/RUN

4.8 miles
to downtown
44 degrees

A one-way run. Thought I could avoid it, but ran straight into the wind for at least 1/2 of it. A little too warm. Tough on sore legs. Surprisingly, not too crowded for a mild Saturday. Did I see my shadow briefly? I think so. Noticed a seep frozen over in the flats, below the west bank of the U. I have been reading about springs and seeps and how they are much easier to spot in the winter because the water freezes, sometimes creating icy ledges/boulders and ice pillars. Never knew it before but people like to climb this ice. Not me, but I’d love to see other people doing it. Spied 2 roller skiers. Encountered several runners running up the Franklin hill while I was running down it. Ran more of the I-35 hill than I thought I could. Walked the rest. Felt strong and refreshed at the top, running down past the Guthrie and Mill City Museum. Scott passed in front of me, running from the other direction. Even after I yelled his name several times he didn’t hear me, so I had to chase him up a short, steep hill.

Currently I have too many ideas to write about. Thinking about the wild, being bewildered, ways in and ways out, layers, inside/outside/periphery. All of this related to the river gorge and park management and running on the west river parkway.

On Friday, went to the South High Choir concert to hear my daughter’s middle-school choir sing with the high school choirs. Wonderful. I love the choir director at South. She gave the students 4 goals: 1. Breathe, 2. Listen, 3. Move somebody and 4. Have fun. These goals are great. I’d like to mash them up with Mary Oliver’s: 1. Pay Attention, 2. Be Astonished, 3. Tell About it.

  1. Breathe
  2. Listen
  3. Pay Attention
  4. Be Astonished
  5. Tell About it
  6. Move Somebody

Lemony Snicket collected some poems for Poetry Foundation that were not written for children but that children might like: All Good Slides are Slippery. Here’s the intro, which focuses on doors. I’m thinking about this as I ponder “the way in”:

“Knocks on the door”

Knocks on the door.
Who?
I sweep the dust of my loneliness
under the rug.
I arrange a smile
and open.
— Maram al-Massri
tr. by Khaled Mattawa

Doors

An open door says, “Come in.”
A shut door says, “Who are you?”
Shadows and ghosts go through shut doors.
If a door is shut and you want it shut,
why open it?
If a door is open and you want it open,
why shut it?
Doors forget but only doors know what it is
doors forget.
— Carl Sandburg

Starting to read something, such as a portfolio, is like opening a door, so I thought it would be interesting to start with two poems about doors written by two very different poets. Maram al-Massri is a Syrian woman who now lives in the city of Paris, France. Carl Sandburg is an American man who doesn’t live anywhere, due to death.

nov 8/RUN

3.2 miles
ford bridge turn around
25 degrees

Heading south at the start, ran straight into the wind. Even though I was listening to a playlist, I could hear chainsaws below in the oak savanna. Must be clearing out dead limbs. Sometime soon, I’ll have to check out what they’ve done. Stared down at the river through the bare trees. Sparkling in the sun. The river is beautiful in November. As I continued south, I noticed how much of the Winchell Trail I could see. No leaves on the trees to hide it. The ravine below the double bridge at 44th looked empty and endless. Made it to the ford bridge and turned around. No wild turkeys here today. What did I think about? Can’t remember. Noticed a jogger with a bright yellow shirt on, glowing in the distance. Oh, I almost forgot–the leaves! Leaves swirling in the air looking like birds, circling the sky then dive-bombing me. I was hit in the face at least twice with their brittle sharpness.

Elms
BY LOUISE GLÜCK

All day I tried to distinguish
need from desire. Now, in the dark,
I feel only bitter sadness for us,
the builders, the planers of wood,
because I have been looking
steadily at these elms
and seen the process that creates
the writhing, stationary tree
is torment, and have understood
it will make no forms but twisted forms.

Found this poem through a podcast about Louise Glück: No Forms but Twisted Forms. I love twisted forms–on trees and in poetry. I’d like to think some more about this poem. In the podcast, one of the speakers mentions the idea of looking and not looking away, of being still and staring at twisting and writhing. I like these ideas of staying, staring, being still, not turning away from that which is painful, uncomfortable.

nov 7/RUN

5.25 miles
franklin loop
21 degrees/feels like 16

Getting colder. A few more layers: an extra pair of tights, a winter hat. I don’t remember breathing in the crisp, sharp air but I do remember seeing my shadow and the river through the forest. Smelled the sewer and wondered, how cold does it have to be before that stinky stench freezes–or does it smell more in the cold? My legs felt heavy and a bit sore. Forgot to check out the paved path down below in the east river flats. Thought I saw someone sitting under the railroad trestle on the east side but it could have just been a bush. On the east side, the trestle is much taller. Took a quick walk break on the final hill up past Meeker Dam because my right thigh was twinging occasionally. Saw some other runners, a mini peloton, some dogs and their humans. No Daily Walker or roller skiers or wild turkeys or eagles or coyotes or geese. Running back over the lake street bridge to the west river road, was dazzled by a single spot near the shore shining too bright in the sunlight.

It has been a while since I’ve seen my shadow. Where was she before today?

I Looked for Life and Did a Shadow See
BY JAMES GALVIN

Some little splinter
Of shadow purls
And weals down
The slewed stone
Chapel steps,
Slinks along
The riverrock wall
And disappears
Into the light.
Now ropy, riffled,
Now owlish, sere,
It smolders back
To sight beneath
A dwarfish, brindled tree
That chimes and sifts
And resurrects
In something’s sweet
And lethal breath.
This little shadow
Seems to know
(How can it know?
How can it not?)
Just when to flinch
Just where to loop and sag
And skitter down,
Just what to squirrel
And what to squander till
The light it lacks
Bleeds it back
And finds
My sleeping dark-haired girl —
O personal,
Impersonal,
Continual thrall —
And hammocks blue
In the hollows of her eyes.

nov 6/BIKERUN

bike: 18 minutes
stand, basement

run: 1.2 miles
treadmill, basement

Biked then ran in the basement this morning. Partly to cross train, partly to avoid the snow outside. Only a dusting but cold and windy. Didn’t mind it, but I’m glad I don’t run in the basement very often.

God on the Treadmill
BY BENJAMIN S. GROSSBERG

Sometimes it takes miles to give up resistance,
though the mirror shows a body unresisting, shows
perhaps something to admire. Others may.
A body without difficulty loosening, breaking
its own willfulness, cracking itself
like a rusted bolt that finally begins to turn.
A body that turns. Toward openness, fantasy,
those desires of and not of the body. Sometimes
I notice a powerful man engaged steadily
repeating difficult action: folding himself, his tight
skin, over and over, lifting a declined torso
or pulling up a suspended trunk, and think,
how neat, how controlled to be inside that body.
I struggle not to stare, grip myself not to lose myself
inside the thought of being inside that body.
I can never get there I know because it is
the image I want, the veneer of muscle
having taken primacy from mind, now first
among equals: bicep, abdominal, quadricep,
the launch after launch of a perpetual run.
I want the image even when I am it, or nearly it—
because even then, I am also that other thing,
self-conscious, burdened, struggling for movement.

If there is a link between God and animals—
the way He identifies with the so much
that isn’t us, as He had to have, to have made them—
it must be in the body enacting will immediate
through movement, as if with a word
creating a world (enacting creation immediate
through speech). Which is to say, this is my time
of prayer, my only time: miles in, as long
as it takes for the body to relinquish resistance.
Bright, public, surrounded by others who move
toward better movement. And all the while seeing
in a wall of mirrors that image of myself, deer,
horse, running close kin to breathing, motion
necessary to survival, perfect image of a man
that I’m merely a self-conscious copy of.
I pray for things, of course, for myself
and for those whose pain touches me, selfish
and unselfish prayers for intimates and strangers.
I pray for the runner in the mirror, too, sleek, easy
animal, unselfconscious and present, and absent
as a god, the man who could almost be me,
who I do my best to rush toward. I pray that
one day, by His grace, we may meet.

nov 5/RUN

4 miles
marshall loop*
27 degrees

*west river road, north/lake st bridge/east river road, west/ cretin, north/marshall hill, east/marshall bridge/west river road, south

Windy, sunny, leafy, hilly. Checked out Shadow Falls Park as I ran above it on the east river road. With the leaves gone, I could see all the way down to the trickling creek. Noticed several inviting benches, perched on the edge of the bluff, but didn’t stop to sit or look out at the river. Felt a little stiff and sore in my legs. Passed the Daily Walker at the beginning of my run. Saw some dogs but no roller skiers or fat tires or geese. Did I see any squirrels?

Mindful/mary oliver

Every day
I see or hear
something
that more or less

kills me
with delight,
that leaves me
like a needle

in the haystack
of light.
It is what I was born for–
to look, to listen,

to lose myself
inside this soft world–
to instruct myself
over and over

in joy,
and acclamation.
Nor am I talking
about the exceptional,

the fearful, the dreadful,
the very extravagant–
but of the ordinary,
the common, the very drab,

the daily presentations.
Oh, good scholar,
I say to myself,
how can you help

but grow wise
with such teachings
as these–
the untrimmable light,

of the world,
the ocean’s shine,
the prayers that are made
out of grass?

nov 4/RUN

10K
franklin hill turn around
38 degrees/snow/rain

Before leaving, I checked the temperature. I checked the wind speed. But I didn’t check the chance of precipitation. Felt a few drops of liquid as I started my run but wasn’t worried. Then around mile 2 1/2 or 3, it started to snow/sleet/rain. I couldn’t really feel it on my face, so I didn’t care. It was pretty and wild looking, running under the bridge at the bottom of the hill and seeing the white suddenly stop, then start again after the bridge. I ran up the entire hill (all .4ish miles of it!), trying to keep myself relaxed by looking at the snow, smiling at the approaching cars and chanting about going slower to keep my heart rate lower. Encountered a gaggle of geese and lots of poop in the flats. Studied the river as it slowly moved south. Greeted the Daily Walker. Turned on my playlist when I reached the trestle for the last mile and a half. Don’t remember thinking about anything except my left knee hurts a little, then, my right thigh is tight, then, my side aches. Almost stopped to walk during my side cramp but then decided to slowly run down the hill instead. It only lasted a minute or two. A rare victory.

Found this great segment about a visual artist who visits the gorge at least twice a week and paints the beautiful trees. Love it! A Heritage of Trees Alison Price is an amazing artist. Here’s one from her Witnessing Waves series:

Almost forgot: a few days ago, I discovered that conspire not only means to scheme, but to breathe together. Nice–I love multiple meanings for words related to breathing (like inspiration, expiration). Also, while looking it up on merriam webster was struck by its second meaning: to act in harmony toward a common end. So many poetic possibilities! Today we–me and the welcoming oak trees and the slowly flowing river and the Daily Walker and the gathering geese and the airy amphitheater above the floodplain forest–conspired to make this morning more than mundane.