bike: 25 minutes
run: 2 miles
bike: 10 minutes
It’s warm outside, hovering just below freezing, and the air feels great, but the path is an ice rink. Too icy to run outside today. Bummer. Started another episode of Cheer while biking in the basement. Wow, Monica the coach is hard core. She made one of the cheerleaders who had disobeyed her order to not cheer that weekend and then injured his back do practice anyway. It was hard to watch him grimacing and writhing and sobbing from pain. In an interview, Monica talked about how the kids need and want discipline and order in their lives, partly because they’ve never had it. I often think about this balance between the need for discipline, in the form of order and rules, and the negative effects of that disciplining–unquestioned obedience to those rule even when they might lead to permanent damage–like a seriously fucked up back and life long, agonizing pain. How do we navigate that? Can we have discipline without being disciplined? So much to say about what’s happening in this episode with discipline and civilized behavior and manners and looking respectable in the community and unquestionably following the rules of a coach! Maybe someday.
While I ran, I listened to a great audio book, The Changeling. Pretty intense. I am at the part of the novel where the protagonist, Apollo, is on an island of green-robed woman who are trying to kill him. Felt like I was in a trance, running at a steady, easy pace, staring blankly at the reflection of a light bulb in the window, listening to the author, Victor LaValle. Not as invigorating as being outside by the gorge, but still good to be moving.