august 7/RUN

3 miles
trestle turn around
68 degrees
humidity: 83%/ dew point: 66

Decided to run to the trestle and back for the first time with the road open to traffic. Definitely not as relaxing. I had to get closer than 6 feet to 2 or 3 runners as I passed them. I don’t think I’ll be running above the river that much this late summer and fall. Oh well.

I got to see the river for a while. Didn’t hear any rowers or see any roller skiers. I did smell the sewer above the rowing club and ran through a dark green stretch of the trail.

Tried reciting “Push the button” while I ran. Very difficult as I focused more on avoiding people and staying cool.

Heard some rustling below me as I ran above the river. Was it rushing water or wind through the trees? Decided on wind.

Don’t remember seeing any squirrels or changing leaves or acorns on the path. No Daily Walker. No black-capped chickadees or cardinals or pileated woodpeckers.

Heard at least 3 different people talking above me on the lake street bridge as I ran under it. Saw a mini peloton zooming by on the road.

Right after finishing, as I walked home, I recited the entire poem I’ve been working oA. I didn’t even care that there were a lot of people around who could see me talking into my phone.

Push the buttons, hear the sound/Helen Mort
August 7