sept 2/RUN

3 miles
another looping route avoiding people*
63 degrees

*36th st, east/edmund, north/3 loops (32nd st, east/river road, south/33th st, west/edmund, north)/32nd st, west/47th ave, south/edmund, south/37th st, west/loop around Howe Elementary/44th ave, north/35th st, west/43rd ave, south

Running Route, 2 Sept

Another day of great weather. I wish I could run on the river road trail and do the franklin loop or run down in the flats but I’ve decided it’s less stressful to find routes where I can avoid people. Also, I’m keeping my runs to less than a 5k so I can continue my streak (almost a month now). Today’s run was a lot of loops. I wanted to see how much distance a loop from 32nd to 33rd is–.25 miles–so I did 3 loops of it. Not too bad. I might trying adding a few more blocks next time: start at 33rd heading west, turn right on 47th until 32nd, turn right again, run down the hill until the river road and run south. I wonder how much more distance that would be? The most crowded part of the run is on Edmund.

I’m surprised that the loops didn’t bother me too much. Don’t remember thinking about much this morning as I ran. Tried to think about my latest project–my failing vision and wonder–but couldn’t hang onto any ideas. I remember passing the same 2 women walking on the grass between Edmund and the river road at least twice. It looked like they were just looping back and forth too. Encountered near Howe Elementary–at a safe distance, thankfully–a kid pushing their own stroller, singing and laughing and weaving from side to side on the sidewalk. Anything else? Don’t remember hearing any birds or smelling any intense smells or seeing any squirrels or roller skiers or spazzes on bikes. Successfully avoided clusters of people and speeding cars.

THIS IS WHAT YOU SHALL DO/Walt Whitman
preface to Leaves of Grass

“This is what you shall do; Love the earth and sun and the animals, despise riches, give alms to every one that asks, stand up for the stupid and crazy, devote your income and labor to others, hate tyrants, argue not concerning God, have patience and indulgence toward the people, take off your hat to nothing known or unknown or to any man or number of men, go freely with powerful uneducated persons and with the young and with the mothers of families, read these leaves in the open air every season of every year of your life, re-examine all you have been told at school or church or in any book, dismiss whatever insults your own soul, and your very flesh shall be a great poem and have the richest fluency not only in its words but in the silent lines of its lips and face and between the lashes of your eyes and in every motion and joint of your body.”

Such advice! I might have to print this out and add it to the poems/quotes I have on my desk.