may 24/RUN!

3 miles
river road trail, south/winchell trail, north/river road trail, north
71 degrees/ 90% humidity
dew point: 69

For the past few weeks, my left knee + left quad has been sore. After my run on the 17th, when my knee hurt enough to make it difficult to walk, I decided to take more of a break. Today is my first day back since then. Sunny, still (at least it seemed still), humid. Wow–90% humidity. Summer running. Ran at 8:30, which is not my favorite time to run. Too warm already + too many cars on the road, making crosswalks difficult and drowning out bird sounds with their whooshing wheels.

I felt a little stiff and over-heated, but it was a good run. Very happy to be back out by the gorge, admiring the river and assessing the progress of the leaves and the wildflowers. No mosquitos…yet…or sex-crazed gnats. I remember hearing a loud cardinal in some tree on the edge of trail, rapidly trilling and calling out, “what cheer what cheer.”

Things I Remember

  • almost slipping on the muddy, wet leaves at the edge of the concrete steps leading down to the Winchell Trail
  • not hearing the sewer pipe near 44th and my favorite retaining wall curve, but hearing it gushing at 42nd
  • feeling the glow of the water below out of the corner of eye as I ran on the part of the winchell trail without railing that seems too close to the edge of the steep bluff–I turned briefly to glance down at the bright water
  • noticing more bikers than runners and walkers on the trail
  • wondering when the bugs and the cottonwood fuzz will be arriving
  • breathing in through my nose for 3 beats, out through my mouth for 2
  • feeling a little anxious about my knee and my left IT band, hoping that I took enough time off

Here’s my bird poem for the day:

Of Being is a Bird/ Emily Dickinson

Of Being is a Bird
The likest to the Down
An Easy Breeze do put afloat
The General Heavens — upon —

It soars — and shifts — and whirls —
And measures with the Clouds
In easy — even — dazzling pace —
No different the Birds —

Except a Wake of Music
Accompany their feet —
As did the Down emit a Tune —
For Ecstasy — of it

It’s helpful for me to read through The Prowling Bees’s analysis of this poem (linked in poem title), although I still don’t totally understand ED’s words. I’m struck by her use of easy twice. Ever since I encountered Mary Oliver’s use of easy in her poems (first mentioned on April 14, 2021), I’ve been thinking about the differences between easy and difficult and about how easy is dismissed as immoral or not noble and not nearly as good as difficult. If it’s too easy, you’re not working hard enough, or you’re taking the easy way out, or you’re lazy. I’ve been thinking about it even more after reading Richard Siken’s “The Language of Birds”–see below–and his line about it being easy to ask how, much harder to ask why:

Why paint a bird? Why do anything at all? Not how, because hows are easy—series or sequence, one foot after the other—but existentially why bother, what does it solve?

Why does everything have to hard to be good? Can easy ever be better? Can we fetishize the difficult–making things more difficult for ourselves than we should?

may 18/STIFF RIGHT KNEE, HARD TO WALK

Yesterday, after taking 2 days off from running, I ran again. Not too long after I finished, my left knee felt stiff and sore. Not a good sign, but, surprisingly, I’m chill about it. Just need to take more of a break I guess. Maybe the whole week? If my knee feels a little better tomorrow, and I can walk without limping or tensing up, I’ll try out my bike. After 2 years in the basement, it’s time bring it outside to test it out. Will I be able to see? Eventually, I’m sure, my brain will adjust enough.

Spending a lot of time sitting today. Started early-ish (7:30) this morning by sitting cross-legged on a cushion on the deck, trying to not move much. I was inspired by the wonderful essay I read about “just sitting” yesterday: Private Practice: Toward a Philosophy of Just Sitting/ Antonia Pont

Then I sat at a chair and listened to the daycare kids next door playing outside. I’m not sure how long they were outside, but I took notes about their interactions with the unprepared, harried daycare worker. A lot of fun (not for the daycare worker) and a great exercise in paying attention and taking notes about it. At one point, they played “Ring Around the Rosie.” I wrote in my notes: plague rhyme. I wondered, what other cautionary, plague-related rhymes do children still chant? Googled it and became increasingly skeptical about any nursery rhymes that claim to be about plagues. Then I found this very helpful source–Ring Around the Rosie: Metafolklore, Rhyme and Reason from the Library of Congress. Lots of interesting information about why it’s doubtful that the ring around the rosie is about the plague.

Refreshed my memory of a poem I memorized last summer–Love Song of the Square Root of Negative One by Richard Siken. Love this poem and love Siken. Found another great poem in the same collection (War of the Foxes): The Language of the Birds

The Language of the Birds/ Richard Siken

1

A man saw a bird and found him beautiful. The bird had a song inside him, and feathers. Sometimes the man felt like the bird and sometimes the man felt like a stone—solid, inevitable—but mostly he felt like a bird, or that there was a bird inside him, or that something inside him was like a bird fluttering. This went on for a long time.


2

A man saw a bird and wanted to paint it. The problem, if there was one, was simply a problem with the question. Why paint a bird? Why do anything at all? Not how, because hows are easy—series or sequence, one foot after the other—but existentially why bother, what does it solve?

And just because you want to paint a bird, do actually paint a bird, it doesn’t mean you’ve accomplished anything. Who gets to measure the distance between experience and its representation? Who controls the lines of inquiry? We do. Anyone can.

Blackbird, he says. So be it, indexed and normative. But it isn’t a bird, it’s a man in a bird suit, blue shoulders instead of feathers, because he isn’t looking at a bird, real bird, as he paints, he is looking at his heart, which is impossible.

Unless his heart is a metaphor for his heart, as everything is a metaphor for itself, so that looking at the paint is like looking at a bird that isn’t there, with a song in its throat that you don’t want to hear but you paint anyway.

The hand is a voice that can sing what the voice will not, and the hand wants to do something useful. Sometimes, at night, in bed, before I fall asleep, I think about a poem I might write, someday, about my heart, says the heart.


3

They looked at the animals. They looked at the walls of the cave. This is earlier, these are different men. They painted in torchlight: red mostly, sometimes black—mammoth, lion, horse, bear—things on a wall, in profile or superimposed, dynamic and alert.

They weren’t animals but they looked like animals, enough like animals to make it confusing, meant something but the meaning was slippery: it wasn’t there but it remained, looked like the thing but wasn’t the thing—was a second thing, following a second set of rules—and it was too late: their power over it was no longer absolute.

What is alive and what isn’t and what should we do about it? Theories: about the nature of the thing. And of the soul. Because people die. The fear: that nothing survives. The greater fear: that something does.

The night sky is vast and wide.

They huddled closer, shoulder to shoulder, painted themselves in herds, all together and apart from the rest. They looked at the sky, and at the mud, and at their hands in the mud, and their dead friends in the mud. This went on for a long time.


4

To be a bird, or a flock of birds doing something together, one or many, starling or murmuration. To be a man on a hill, or all the men on all the hills, or half a man shivering in the flock of himself. These are some choices.

The night sky is vast and wide.

A man had two birds in his head—not in his throat, not in his chest—and the birds would sing all day never stopping. The man thought to himself, One of these birds is not my bird. The birds agreed.

may 20/ABLE TO WALK, CLICKING KNEECAP

Feeling much better today. I can walk almost normally, even if I have to remind myself how to do it when I start: bend the knee! I was planning to get out my bike and try it on the trail, but it’s raining, so maybe I’ll bike inside and watch another Dickinson? I want to take a break from running until next Monday, I think, just to be safe. Hopefully that is enough time to recover from whatever happened to my knee. Sitting in the front room, with the windows wide open, I’m enjoying listening to the rain hitting the pavement. It’s a soft, steady, gentle rain. I also hear a siren a few streets over.

Returning to this post, a few hours after I wrote the previous paragraph: Took Delia for a walk around the block and did 30 minutes on the bike in the basement while watching the ITU Yokohama Men’s Triathlon. Most memorable moment: It was a tough, hot race–30 degrees celsius (86 F)–and racers were exhausted at the finishing line. As the commentary continued, I could hear several racers puking in the background. No mention of it by the commentators. Gross, yet a good reminder of how ridiculously hard these races are and how much these racers have learned to push their bodies. I’m troubled by and in awe of that ability.

Thinking about Richard Siken’s “The Language of the Birds”:

1.
A man saw a bird and found him beautiful. The bird had a song inside him, and feathers. Sometimes the man felt like the bird and sometimes the man felt like a stone—solid, inevitable—but mostly he felt like a bird, or that there was a bird inside him, or that something inside him was like a bird fluttering. This went on for a long time.

I love this first stanza. Thinking about ED and “Hope” is thing with feathers. Also thinking about MO and some great lines from The Leaf and the Cloud, which, when I found them again, I realized were even more fitting with this poem or at least my reading of it right now:

from “Gravel” in The Leaf and the Cloud/ Mary Oliver

6.
It is the nature of stone
to be satisfied.
It is the nature of water
to want to be somewhere else.

Everywhere we look: the sweet guttural swill of the water
tumbling.
Everywhere we look:
the stone, basking in the sun,

or offering itself
to the golden lichen.

It is our nature not only to see
that the world is beautiful

but to stand in the dark, under the stars,
or at noon, in the rainfall of light,

frenzied,
writing our hands,

half-mad, saying over and over:

what does it mean, that the world is beautiful–
what does it mean?

What is alive and what isn’t and what should we do about it? Theories: about the nature of the thing. And of the soul. Because people die. The fear: that nothing survives. The greater fear: that something does.

Siken’s poem isn’t really about a bird; it’s about metaphor and representation and the work of doing something useful (meaningful?) with the noticing of a beautiful bird. And it’s about the doubt an artist/writer feels when they try to create something in response to that bird, and about what language does to the artist’s connection to the bird, the distance it creates between “experience and representation.” And, it’s about asking the question: why do anything at all? “existentially why bother, what does it solve?”

And maybe it’s also about not answering this question, not trying to find ultimate meaning, not trying to solve “it”–where it = the problem of death/that everyone dies, or it = the overwhelming “vast and wide” night sky,” or it = our inability to capture/own a bird in our representation (painting, poem) of them.

Yesterday, when I looked up “The Language of the Birds” I discovered this: The Mantiq al-tair(Language of the Birds) of 1487. I had discovered this Sufi poem earlier in the month when I looked up conference of birds, which is it’s more known title. Very cool. Here’s some more information:

Attar (ca. 1142–1220), the author of the Mantiq al-tair, is one of the most celebrated poets of Sufi literature and inspired the work of many later mystical poets. The story is as follows: The birds assemble to select a king so that they can live more harmoniously. Among them, the hoopoe, who was the ambassador sent by Sulaiman to the Queen of Sheba, considers the Simurgh, or a Persian mythical bird, which lives behind Mount Qaf, to be the most worthy of this title. When the other birds make excuses to avoid making a decision, the hoopoe answers each bird satisfactorily by telling anecdotes, and when they complain about the severity and harshness of the journey to Mount Qaf, the hoopoe tries to persuade them. Finally, the hoopoe succeeds in convincing the birds to undertake the journey to meet the Simurgh. The birds strive to traverse seven valleys: quest, love, gnosis, contentment, unity, wonder, and poverty. Finally, only thirty birds reach the abode of the Simurgh, and there each one sees his/her reflection in the celestial bird. Thus, thirty birds see the Simurgh as none other than themselves. In this way, they finally achieve self-annihilation. This story is an allegorical work illustrating the quest of Sufism; the birds are a metaphor for men who pursue the Sufi path of God, the hoopoe for the pir (Sufi master), the Simurgh for the Divine, and the birds’ journey the Sufi path.

One of the valleys the birds have to travel through is the valley of wonder/astonishment/bewilderment. This makes me think of the Sufi poet Rumi and their focus on bewilderment, which I discovered through Fanny Howe. Here’s “Bewilderment” by Rumi:

Bewilderment/ Rumi

There are many guises for intelligence.
One part of you is gliding in a high windstream,
while your more ordinary notionstake little steps and peck at the ground.

Conventional knowledge is death to our souls,
and it is not really ours. It is laid on.
Yet we keep saying we find “rest” in these “beliefs.”

We must become ignorant of what we have been taught
and be instead bewildered.

Run from what is profitable and comfortable.
Distrust anyone who praises you.
Give your investment money, and the interest
on the capital, to those who are actually destitute.

Forget safety. Live where you fear to live.
Destroy your reputation. Be notorious.
I have tried prudent planning long enough.
From now on, I’ll be mad.

Since I keep wanting to put these bird poems in conversation with Mary Oliver and Emily Dickinson, I’ll add that Mary Oliver loved the poetry of Rumi. In her interview with Krista Tippett, she describes how she reads a different Rumi poem each day. And, the last line of “Bewildernment” reminds me of this ED poem:

Much Madness is divinest Sense – (620)/ EMILY DICKINSON

Much Madness is divinest Sense –
To a discerning Eye –
Much Sense – the starkest Madness –
’Tis the Majority
In this, as all, prevail –
Assent – and you are sane –
Demur – you’re straightway dangerous –
And handled with a Chain –

may 21/WALKED 2 BLOCK ON A SLIGHTLY STIFF KNEE

My left knee continues to improve. The kneecap still shifts and clicks, but I can bend and move my knee without pain. I continue to remind my knee how to walk. Rain on and off all day. Showers then sun then showers with sun. Will it ever end? Pumped up the tires in my bike. It’s still in the basement, but soon I’ll bring it upstairs. Heard so many birds this morning: cardinals and woodpeckers and black-capped chickadees and robins. Heard a metallic 2 note song in a neighbor’s tree as I walked around the block with Delia the dog. Was that robin too? Also heard a rapid trilling that sounded like a car alarm. I’m pretty sure it’s a cardinal.

Finishing up a great book, Late Migrations by Margaret Renkl. Here’s one of her essays? prose poems? that uses one of my favorite words: still, which can be used as an adjective (not moving, calm), a verb (to calm down, to quiet), a noun (a period of calm or silence), and an adverb (up to a time, to an even greater degree, nevertheless).

Still/ Margaret Renkl

I pause to check the milkweed, and a caterpillar halts midbite, its face still lowered to the leaf.

I walk down my driveway at dusk, and the cottontail under the pine tree freezes, not a single twitch of ear or nose.

On the roadside, the doe stands immobile, as still as the trees that rise above her. My car passes; her soft nose doesn’t quiver. Her soft flanks don’t rise or fall. A current of air stirs only the hairs at the very tip of her tail.

I peek between the branches of the holly bush, and the redbird nestling looks straight at me, motionless, unblinking.

Every day the world is teaching me what I need to know to be in the world.

In the stir of too much motion:
Hold still.
Be quiet.
Listen.