sept 7/RUN

8.1 miles
ford loop + franklin loop
67 degrees
humidity: 70%

8 miles! It’s been over 2 years since I ran this far. No stopping to walk. It felt pretty good, the only thing that hurt were my legs and left hip. Just a little sore in the last few miles.

I didn’t look at my watch once during the run. I wasn’t sure when I’d hit 8 miles. I didn’t want to check, find out I still had a mile left, and then lose momentum, so I decided to wait until I got past the lake street bridge to look at my watch. 8.1 miles. Nice. I probably could have run some more, but I decided to stop. To avoid injury, I’m only adding a mile each week.

When I started the run, I wanted to think about a poem I’m revising. I’m having trouble with the ending. It almost works, but not quite. I managed to think about it for a few minutes, before I was distracted by something –maybe the construction near 42nd? One thought, which doesn’t directly help the ending, but my help how I get to it: try making the beats in each line mirror my strokes while I swim. So, mostly 5 syllables for each line, with an occasional 3 or 4 or 6.

10 Things I Noticed

  1. So many beautiful views over on the east/St. Paul side of the river! Breaks in the trees where you can stop and look. Benches with the vines and branches trimmed. A few inviting overlooks
  2. No slashes of yellow or orange or bright red yet
  3. The river, as I crossed the Ford Bridge, was blue and calm, with no kayaks or rowing shells
  4. The shshshshsh of my striking feet on the gritty dirt path between ford and marshall
  5. At least 2 big packs (trots) of runners on the trail — a cross country team for the U or St. Thomas, probably
  6. One roller skier, slowing down to avoid a woman walking on the biking path
  7. A dog bark below, echoing in the mostly quiet
  8. Passing the man in black — a very tall walker, with super long legs, who I used to encounter a few years ago as I ran and who, in the winter, wears all black, and, for the rest of the year, black shorts
  9. The flowers/garden/landscaping at The Monument (just below Summit Avenue) are beautiful. A wide range of bright colors
  10. A huge brick house/estate, perched on a hill on Eustis St

sept 6/SWIM

1.6 miles / 42 minutes
lake nokomis main beach
68 degrees

Choppier and cooler today, both the air and the water. Not that much cooler, but enough to tell the difference. Today is the last official day of the swim season. Tomorrow begins the game, “How long before they take the buoys down?” A few years ago, the buoys were up until October. Very nice. I’m not sure this year. I’m expecting they’ll take them down soon. It would be wonderful if I could get in another week or two.

Lots of kayaks on the water, one other swimmer, waves. Much choppier. I still felt strong and happy to be in the lake. My goggles fogged up a few times, which was annoying. Because of the waves, it was hard to see anything but water. Today, I did some breathing every five and some breathing every four or every six on the side where waves weren’t crashing into me (the right side).

Later, after the swim, when we were having a final beer at Sandcastle, I heard a seagull, but I didn’t see any perched on a white buoy when I was in the water. No ducks or geese either.

Sitting at Sandcastle, I noticed a guy pretty far out from the shore, with only his feet getting wet. This year, the drought has made the water very low. Pointing him out to STA, I said, “He looks like Jesus.” I think that image and line should be in a poem.

This month, even as I’m thinking about “approximate,” I’m struggling to keep up the theme. So today, instead of approximate, I searched for a poem under the topic “late summer” and found this beautiful one. So much amazing imagery!

Late Summer/ JENNIFER GROTZ

Before the moths have even appeared
to orbit around them, the streetlamps come on,
a long row of them glowing uselessly

along the ring of garden that circles the city center,
where your steps count down the dulling of daylight.
At your feet, a bee crawls in small circles like a toy unwinding.

Summer specializes in time, slows it down almost to dream.
And the noisy day goes so quiet you can hear
the bedraggled man who visits each trash receptacle

mutter in disbelief: Everything in the world is being thrown away!
Summer lingers, but it’s about ending. It’s about how things
redden and ripen and burst and come down. It’s when

city workers cut down trees, demolishing
one limb at a time, spilling the crumbs
of twigs and leaves all over the tablecloth of street.

Sunglasses! the man softly exclaims
while beside him blooms a large gray rose of pigeons
huddled around a dropped piece of bread.

Today, the last day of swim season, one day before FWA starts his college classes, and 2 days before RJP begins 10th grade, is the end of summer. A slight summery feeling, with hot, sunny afternoons and overripe gardens, will be here for another month, but summer is over. A very good summer. So much to love about it, even in the midst of fear and disappointment and frustration. So much swimming and devotion to water!

sept 5/SWIM!

2 miles / 10 loops
lake nokomis main beach
68 degrees / sunny / calm

Wow! A perfect morning for a swim. Sunny and calm. The water was fast and buoyant and smooth. I felt very strong — strong shoulders and legs and back muscles. What a wonderful feeling! I loved how the water was cool but not too cold. Maybe 70 degrees? I didn’t stop swimming my steady 1 2 3 4 5 breathe rhythm until I finished 9 loops then I checked my watch and did one more loop.

I don’t remember seeing any fish or birds, just a few other swimmers, paddle boarders, and a boat with a big net. One wonderful thing about the public lakes here in Minneapolis: no motorized boats. Only rowboats, sailboats, kayaks, canoes. I imagine I might be quite irritated swimming in a crowded lake with motorboats—and stressed out, always looking out for boats who might run me down.

For the first time in a few years, I saw 2 wet-suited dudes with metal detectors! Nice. In past years, I’ve encountered them (metal detector dudes, but not necessarily these exact metal detector dudes) early in the morning at the beach and overheard them discussing what they find. Today one of the guys was especially excited about a belt buckle and all the coins—“even some half dollars!”—he had discovered. I don’t remember hearing any beep beep of a detector, above or below the water. Why not? Wouldn’t that sound travel underwater? Did I hear it, but not notice it? Do metal detectors alert you in ways other than a beep? Discussed it with Scott and we both agreed: they must have been using headphones.

Very glad I made the effort to go over to the lake this morning and swim. Is this my last one of the year? I’d love to make it over here a few more times, but it gets harder in september and colder and they might close the beach and remove the buoys any time after labor day. I’m sad to stop, but excited to spend more time running.

Looked up idioms for approximate and found a few: by and large, as a rule, for all intents and purposes. Then looked up vaguely: ships that passed in the night. Also read about how vague indicates an unwillingness to commit, to give a definitive answer.

september 4/RUN

4.1 miles
marshall loop
63 degrees
humidity: 89%

Cooler, but I could feel the humidity. Felt strong. I think all of the swimming this summer strengthened my legs and core, which is very helpful. I’d like to figure out how to keep it up this fall and winter. Heard the rowers as I ran down the east river road, then saw them lined up in the water, receiving instruction from the coxswain. Heard lots of other voices in the gorge, near the Monument and Shadow Falls. People hiking? exploring? checking out the falls, which only appear after it rains (which it did the past few days)? Encountered lots of runners and walkers. No roller skiers. I’m sure there were birds but I don’t remembering hearing them. I do remember looking at the river as I crossed the bridge–mostly, the rowers, but also that the river was calm and a blue gray. Not quite sunny yet, so no sparkling water. Anything else? No deep thoughts stayed with me, no fragments from a poem. I’m sure I thought about my son who Scott and I dropped off at college yesterday. Very excited for him.

As I write this entry a few hours after the run, I’m remembering that I thought briefly about the idea of approximate and a passage I read last night from Blind Man’s Bluff, a memoir by James Tate Hill about becoming legally blind at 16, and trying to hide it.

I can still see out of the corners of my eyes, but here’s the thing about peripheral vision: The quality of what you see isn’t the same as you see head-on. Imagine a movie filmed with only extras, a meal cooked using nothing but herbs and a dash of salt, a sentence constructed only of metaphors. To see something in your peripheral vision with any acuity, it has to be quite large.

Blind Man’s Bluff/ James Tate Hill

I thought about this passage when I was running because I’m bothered by his negative depiction of peripheral vision. Is the quality of vision solely based on clarity and sharpness? What value/quality of vision might we get from our side views and from images that are something less than 100% clear?

I find it helpful to read others’ descriptions of how and what they see. Hill’s vision is much worse than mine–even though the cones in my central vision are almost completely gone, my acuity in both eyes is surprisingly good and nowhere near legally blind. It seems as if the last few cones are doing all the work. Yet, even with my not-too-bad-yet vision, I struggle to see things like faces and eyes, read signs. Here’s an example from yesterday at the buffet lunch at my son’s college orientation: The food was put out on platters–watermelon, deli meat, cheese, bread, pasta salad–and you helped yourself. With my vision, I couldn’t tell what some of the food was–I had to ask Scott. I just couldn’t see it well enough. This often happens now when I’m eating a meal. I can’t quite (almost, but not enough) see what’s on the plate. I used to write about how I can’t tell if there’s mold on food, but now I can’t tell what the food is–unless I’ve prepared it myself. Not that big of a deal, but still frustrating.

Here’s another passage from the memoir that I appreciated:

The most frequent compliment heard by people with a disability is I could never do what you do, but everyone knows how to adapt. When it’s cold outside, we put on a coat. When it rains, we grab an umbrella. A road ends, so we turn left, turn right, turn around. We adapt because it’s all we can do when we cannot change our situation.

The other thing that I’ve already started to hear a lot as I lose my vision is: “you’re so brave!” I am not brave; I am good at adapting and learning to live with uncertainty. I am proud of how I’m handling my vision loss, but not because I’m being brave.

Returning to the theme of approximate, I’ve been trying to collect words, phrases that describe it: roughly, vague, almost, not quite, rough estimation, about, nearly, in the right zip or area code, in the ballpark, and the one that Scott mentioned the other day:

close enough for jazz

Had I ever heard this before Scott used it? He picked up the phrase from his jazz director in college, Dr. Steve Wright. Such a great phrase, one that I don’t see as criticizing jazz as sloppy, but celebrating it for its generosity.

september 2/ RUN

4 miles
wabun park and back
64 degrees

Cooler this morning. Greeted Dave, the Daily Walker at the start of my run, when I was heading south on Edmund. Instead of running all the way to the falls, I turned at Godfrey and ran through Waban park and down the steep hill beside the river. I was beside the river for much of the run but I barely glanced at it. I remember seeing it once, while on the steep part of the Winchell Trail, through the trees. I’m sure I heard some birds, but If I did, I forgot. I remember hearing the click click click of a roller skier’s poles just above me. Last night, while driving to the Twins’ game, Scott pointed out a group of roller skiers skiing without poles but waving their arms like they were using poles. We imagined that practicing without poles might strengthen your leg muscles. It looked strange and awkward and difficult.

Encountered a few people at Waiban park, walking towards the VA home, which is right next to the park. One woman was wearing a bright yellow vest. Ran down the steep hill, and saw a few more walkers. A fast runner sped by me, running on the bike trail. I passed a walker with shoulder length blond hair that I’ve passed a lot this summer. They always wear hiking sandals and a skirt. Anything else? I don’t remember hearing any water coming out of the sewer pipes or any kids on the playground. I ran by a spazzy squirrel that flung itself on the chain link fence as I went past. Also almost stepped on a chipmunk in the part of the Winchell Trail where the trees are thicker.

It took me some time, but I finally found a poem that fits my theme, approximate:

There Is No Word/ TONY HOAGLAND

There isn’t a word for walking out of the grocery store
with a gallon jug of milk in a plastic sack 
that should have been bagged in double layers

—so that before you are even out the door
you feel the weight of the jug dragging 
the bag down, stretching the thin

plastic handles longer and longer
and you know it’s only a matter of time until
bottom suddenly splits. 

There is no single, unimpeachable word 
for that vague sensation of something
moving away from you

as it exceeds its elastic capacity        
—which is too bad, because that is the word
I would like to use to describe standing on the street

chatting with an old friend 
as the awareness grows in me that he is
no longer a friend, but only an acquaintance, 

a person with whom I never made the effort—
until this moment, when as we say goodbye 
I think we share a feeling of relief,  

a recognition that we have reached
the end of a pretense,   
though to tell the truth 

what I already am thinking about
is my gratitude for language—
how it will stretch just so much and no farther;

how there are some holes it will not cover up;
how it will move, if not inside, then 
around the circumference of almost anything—

how, over the years, it has given me
back all the hours and days, all the 
plodding love and faith, all the

misunderstandings and secrets
I have willingly poured into it.

sept 1/BIKESWIMBIKE

bike: 8.5 miles
lake nokomis and back
71 degrees

A great day for a bike ride. I haven’t rode my bike since August 3rd (wow), and it took a few minutes for my brain to get used to it again. Much harder to see at the beginning. No panic. Pretty soon, it was a little easier. I’m hoping to bike more during September and October before it gets too cold and I have to bring the bike inside to the basement. I never know if this will be the last season I can see well enough to bike.

swim: 2 miles / 10 loops
main beach
73 degrees

Windier and choppier today. Still a wonderful swim. Sunny, sparkling water, some sailboats, blue sky, fuzzy green trees. The first loop was harder than the rest. Difficult to get into a rhythm. Once I did, I was able to stop thinking about sighting or stroking and let my mind wander.

An idea occurred to me: when I think about how much I love swimming in the lake, it’s rarely (if ever) about being fully and completely immersed, deep under the water. It’s about being just below the surface, or at the surface but under the water, with an occasional raising of my eyes to see the air or a boat or the world beyond the water. I was thinking about this partly because I’ve become increasingly interested in surfaces and depths (sinking and floating), but mostly because I’m editing a poem I wrote a few years ago titled, “submerged.” Here’s my latest version of it:

submerged

Every 5 strokes a breath
twist left lift up mouth opens
twist right lift up air enters
quick intake above then
5 full beats below this
exhale a chance to dream
a little longer a
way to forget one thing
remember something else
a thought: could above be
the dream below what’s real?
Are hard surfaces the
Illusion fluid edges
the truth? Is belief in
a separate self false? Yes.
My body is not mine
but ours together — fish
water swimmers — all lake
all longing to stay submerged
5 strokes at a time I
am not I but we joined
freed from gravity’s pull
hungry lungs’ demands. Home.

After I finished my swim and was sitting on the sand, I recorded a voice memo with some thoughts:


after swim sept 1

According to the dictionary, submerged means under water–not necessarily deep under water or at the bottom, just fully under water. I want to think more about this word and if it is the right title for my poem. Do I want to be submerged, or something else?

Today is the first day of September. Time for a new theme. Approximate. I wrote about it on August 20:

not quite knowing or roughly/approximately knowing. Not exactly but mostly, almost but never completely. Part of the picture, but never the whole thing. I’ve been writing a lot about bewilderment and unknowingness. This not quite knowing is not bewilderment but something else. Not wild, not lost, but not found either. 

Here’s today poem on the theme:

Approximate Poem/ Paul Hall (1977)

The things that I habitually say
are obvious. Why repeat them? Besides,
they are never what I meant to say.
The things that I want to say are like the book
next to the book that you took from the library
shelf. Now you’re disappointed, aren’t you. Now you’re
dozing with that book sunk into your chest
like a gravemarker, and from now on, that book
keeps your place in death, wherever it is.
But that has nothing to do with what I
want say in this poem. And even if
you had picked the right book, what I would like to say
would be beneath your thumb as you turn the page,
(In the margin, actually, and would
that make me a marginal type? marginally
human?) What I want to say is always
peripheral. What I really have to say
limps. What I want to say causes people
to dial our number by mistake. Your
abruptness with them gags me. The man
across the street is idly swinging
a golf club. What I would really like to say
is disintegrating from wind divots.
What I’d like to say loses traction
along my larynx and comes out “uh.”

However, clearing my throat accordions
what I intend to say into an
unintelligible grunt. An important
oration that I had in mind was
sky written in sparrow farts. I suppose
you missed it. I have a sore throat. It is
the pass over of intended statements.
My dentist says that I eat too much sugar.
I say that my cavities are the
terrorist bombings of a frustrated
authority. Consequently, important
clues to what I have always wanted to say
are buried under my fillings. Much of
what I’d still like to say gets in the way
of breathing. I had to quit smoking. What I
meant to say was escaping under
a smoke screen. What I would like to say is
every word that you have ever regretted
saying. So the next time you think you’re about
to make a fool of yourself, don’t stop.
Say it. You can always defend yourself
by saying that you didn’t mean to say
that. You can even blame it on me.
And I will know what I had in mind
and everybody will be satisfied.
That is to say. . .