jan 8/RUN

4.25 miles
minnehaha falls and back
19 degrees / feels like 6
50% snow-covered

Finally, a warmer day. Well, warmer compared to the past 2 days when it was -15, feels like -25! Ran south, into the wind, to the falls. Encountered walkers, fat tires, at least one group of runners taking over the entire path. Felt strong and relaxed and happy to be outside, enjoying the fresh, cold air. At the start of my run, I greeted every runner I encountered by raising my left hand.

10 Things I Noticed: People

  1. A runner in a bright orange jacket and black running tights, running fast. I think I saw him twice, or I saw 2 people at different times wearing bright orange jackets, running fast
  2. 3 people at the falls, near the stairs that descend to the bottom. Person 1: “Are you from around here?” Persons 2 and 3: “St. Paul. You?” Person 1: I couldn’t hear his reply. Persons 2 and 3: “Wow! Welcome!” I’m guessing he was from somewhere far away or interesting or both — maybe a different country?
  3. A fat tire approaching me, then following behind as I turned to enter the park, then passing when I slowed down, and stopping by the stone wall above the falls next to a group of fat tires
  4. A person standing at the far overlook, the one near the short stone wall with Longfellow’s “Song of Hiawatha” carved on its top, studying the falls
  5. 2 runners approaching me, then turning to run in the parking lot while I ran on the path. We ran in parallel to each other until they turned somewhere
  6. A group of 6 runners, one of them with a dog, running north, spread across the width of the path. After I passed them, I could hear them behind me for a few minutes, chatting away, sounding closer even though they were slowly getting farther away
  7. 2 women walking below me on the snow-covered Winchell Trail
  8. A woman running much slower than me, her jacket open and flapping as she moved
  9. The blur of a runner, moving fast on Edmund
  10. 2 or 3 people stopped near the sidewalk, talking, with 2 dogs, one of them small and yippy. (I crossed to the other side to avoid them)

Omicron update: RJP went to get tested on Tuesday and didn’t get her results until Friday night: negative. Scott and I got alerts on our phones from the COVIDAware app that we had been exposed to someone with COVID on Jan 3-5 and should quarantine for 15! days. RJP didn’t get the alert. A problem: neither of us went anywhere and weren’t around anyone (other than RJP) on those days. Our best guess: someone in our neighbor’s house has it and our bluetooths picked up their phone’s signal while we were in our house. Strange.