jan 23/RUN

3.4 miles
river road trail, south/north
2 degrees / feels like 2
100% snow-covered

Cold, but only 2 mph wind and sun, so the feels like temperature was the same as the actual temperature. Nice! A great morning for a run, even if it was too bright, with the sun reflecting off the new snow. For the last two runs, I was inside, and I could have decided it was too cold and too snow-covered again today and ran on the treadmill, but I remembered how much I love running outside in the winter and went for it. Very glad I did. Saw Santa Claus, several fat tires, half a dozen walkers, and a cross-country skier, skiing in the wide boulevard between edmund and the river road. It’s always a great run when I encounter a cross-country skier! The river was pure white and quiet. Two people were shoveling the WPA stone steps at the 44th street parking lot –were they “official” volunteers, or had they just decided to shovel the step because they needed to be cleared? Heard a black-capped chickadee, but not any geese, or cardinals, or crows.

My Glasses/ Jane Hirshfield

Glasses can be taken off.
The world instantly soften, blurs.
The pattern of carpet
or leaves out a window,
words on a page,
the face in a mirror.
Blurs,
even the war that is coming,
pushing its iron boat-shape
onto the sand of a beach not far
but not seen;
even the silences coming,
following the boat
as a swimming dog follows its master.
Lu Chi, poet and scholar,
born into a family of generals,
was executed
in the thirty-fifty year of the Xi Jin dynasty,
after his soldiers’ bodies
blocked the Great Yangtze.
The Yangtze went elsewhere,
blurring the nearby fields.
Merciful blurring, merciful forgetting.
Meeting Lu Chi’s name.
I think of his image of culture
as one axe handle shaping another,
I think of his thoughts about unpainted silk.
Each of the Yangtze dead
had a mother, a father, wife, children,
a well, some chickens.
No, the largesses of glasses is not seeing.

For more on Lu Chi, see Wen fu/Essay on Literature.

jan 22/BIKERUN

bike: 23 minutes
bike stand
run: 3.25 miles
treadmill

Still cold, still inside. Earlier, while I was sitting at my desk, I saw someone run past with their dog. I thought about running outside, but the feels like temp is -6, the wind speed is 15 mph, and the sidewalk is 100% snow and ice covered. Yes, I wimped out, and I’m okay with that. Watched a replay of the Men’s Triathlon at the Tokyo Olympics while I biked, listened to a playlist while I ran.

In between the bike and run, I listened to a recording of 2 new parts of my haunts poem. I’m playing around with adding in more of my story about losing my vision, and the ghosts that surround it. The two parts begin: 1. Before there/was ghost/there was girl and 2. Before there/was girl/there was ghost

before there was / 22 jan 2022

I was hoping to think about these lines as I ran, but I was mostly distracted by my effort and the beat. Then, in the last 3 minutes of my run, Salt n Pepa’s “My Mic Sounds Nice” came on and I had a flash of an idea. It happened when I heard the lines, “cuz every curve on my body has a story to tell.” I started thinking about the stories our bodies tell, then my damaged retina/macula, and then how to express that in my poem: scrambled macula, abandoned retina, sleeping retina? It’s not much of an idea…yet.

Anyway, Salt n Pepa are awesome, and their rhymes made me laugh, and remember how much I was into hip hop in high school, especially 89-92.

Here’s a poem I found the other day from Rebecca Lindenberg, who is wonderful.

Letter to a Friend, Unsent/ Rebecca Lindenberg

I haven’t written        in a while
because I don’t want to talk
                          about anything
I’ve been unable to stop
thinking about: the knotted thread
             of bad capillaries on my retinae,
money, or that my morning was ruined
by the unusual tightness
              of jeans around my thighs,
                                         like the obligations
of having a body
so ill-fitting, oppressively snug
             around an obstinate will.
And while       I don’t want
             to be distracted
from this Duchamp thing
I’ve been working on—     I am
itched out of reverie
                        over and over again
              by this feeling I don’t deserve
my raptures anymore.
So I’m sorry. I don’t want to
             bring you down. It’s unfair
to have to hear about needles
and envelopes and flies
                  when you might just have been
enjoying an iced tea outside
             and when I would prefer to tell you,
                          really,
there’s a family of pheasant living
              in the massive cottonwood
we call the Tree of Life.
The male’s red, green, gold plumage
                          makes him look
            like a Christmas present
I would want to give you.
So except “I hope you’re well,”
                                                   that’s all.

jan 20/BIKERUN

bike: 24 minutes
bike stand, basement
run: 2.1 miles
treadmill

Too cold, too windy. Another basement workout, which doesn’t bother me. I did this one in the late afternoon, too late to write my entry right after I finished, so I’m writing this 2 days later. I can’t remember much about the workout. I think I watched another Women’s Spartan race while I biked, and listened to a playlist while I ran. Felt pretty good running. Our treadmill developed some quirks last year: it won’t start moving until you get the speed up past 2, and it seems to increase exponentially, where 2 is much slower than 3, and 5 is much faster than 4. I keep it at 5 (before it got strange, I usually had it between 6 and 6.5), and that’s fast enough for me. I’ve decided that for me at least, 5 = a 9:45 pace.

jan 19/BIKERUN

bike: 20 minutes
bike stand, basement
run: 2.1 miles
treadmill

Watched the Spartan Women’s World Championships in Abu Dhabi while I biked. I just discovered these races the other day, and I’m hooked. I don’t think I’d ever want to do one, but they’re fun to watch. This one took place in the desert, on the “world’s largest sand dune” (according to the announcer). They ran up soft sand so steep that they weren’t running, but crawling on their hands and knees. They climbed 8 ft walls, swung on monkey bars, lept over fire (right before the finish), carried heavy sandbags, and threw a spear at a target. The penalty for missing? 30 burpies. Some of the footage came from drones, and some of it came from some dude running behind or beside them, holding a small camera. Pretty sweet. Sometimes, I could see his shadow, and sometimes I could hear him breathing heavily. The women in these races are such badasses. They made it almost look easy.

Right before I started running, I listened to another haunt poem I wrote yesterday and today. I wanted to think about it while I ran. It worked; I had a few good ideas while on the treadmill, including one about pairing the poem I just wrote that begins

Before I
was ghost

I was girl

with

Before I
was girl

I was ghost

Poem one is about my badass, soccer-loving, fearless 8 year old self. Poem two will be about inheriting cone dystrophy from a past relative (the scramble in the DNA is the ghost).

Just discovered Brigit Pegeen Kelly this morning while reading through twitter. In a twitter thread about poets who create their own fables, the poet BPK was mentioned. I wondered who that was, and decided to look it up. Awesome. Here’s one of her poems:

Song/ Brigit Pegeen Kelly

Listen: there was a goat’s head hanging by ropes in a tree.
All night it hung there and sang. And those who heard it
Felt a hurt in their hearts and thought they were hearing
The song of a night bird. They sat up in their beds, and then
They lay back down again. In the night wind, the goat’s head
Swayed back and forth, and from far off it shone faintly
The way the moonlight shone on the train track miles away
Beside which the goat’s headless body lay. Some boys
Had hacked its head off. It was harder work than they had imagined.
The goat cried like a man and struggled hard. But they
Finished the job. They hung the bleeding head by the school
And then ran off into the darkness that seems to hide everything.
The head hung in the tree. The body lay by the tracks.
The head called to the body. The body to the head.
They missed each other. The missing grew large between them,
Until it pulled the heart right out of the body, until
The drawn heart flew toward the head, flew as a bird flies
Back to its cage and the familiar perch from which it trills.
Then the heart sang in the head, softly at first and then louder,
Sang long and low until the morning light came up over
The school and over the tree, and then the singing stopped….
The goat had belonged to a small girl. She named
The goat Broken Thorn Sweet Blackberry, named it after
The night’s bush of stars, because the goat’s silky hair
Was dark as well water, because it had eyes like wild fruit.
The girl lived near a high railroad track. At night
She heard the trains passing, the sweet sound of the train’s horn
Pouring softly over her bed, and each morning she woke
To give the bleating goat his pail of warm milk. She sang
Him songs about girls with ropes and cooks in boats.
She brushed him with a stiff brush. She dreamed daily
That he grew bigger, and he did. She thought her dreaming
Made it so. But one night the girl didn’t hear the train’s horn,
And the next morning she woke to an empty yard. The goat
Was gone. Everything looked strange. It was as if a storm
Had passed through while she slept, wind and stones, rain
Stripping the branches of fruit. She knew that someone
Had stolen the goat and that he had come to harm. She called
To him. All morning and into the afternoon, she called
And called. She walked and walked. In her chest a bad feeling
Like the feeling of the stones gouging the soft undersides
Of her bare feet. Then somebody found the goat’s body
By the high tracks, the flies already filling their soft bottles
At the goat’s torn neck. Then somebody found the head
Hanging in a tree by the school. They hurried to take
These things away so that the girl would not see them.
They hurried to raise money to buy the girl another goat.
They hurried to find the boys who had done this, to hear
Them say it was a joke, a joke, it was nothing but a joke….
But listen: here is the point. The boys thought to have
Their fun and be done with it. It was harder work than they
Had imagined, this silly sacrifice, but they finished the job,
Whistling as they washed their large hands in the dark.
What they didn’t know was that the goat’s head was already
Singing behind them in the tree. What they didn’t know
Was that the goat’s head would go on singing, just for them,
Long after the ropes were down, and that they would learn to listen,
Pail after pail, stroke after patient stroke. They would
Wake in the night thinking they heard the wind in the trees
Or a night bird, but their hearts beating harder. There
Would be a whistle, a hum, a high murmur, and, at last, a song,
The low song a lost boy sings remembering his mother’s call.
Not a cruel song, no, no, not cruel at all. This song
Is sweet. It is sweet. The heart dies of this sweetness.

jan 18/RUN

4.5 miles
minnehaha falls and back
34! degrees
35% snow-covered

Sun! Above freezing temperature! Shadows! A great afternoon for a run, even if there were huge puddles, some soft snow, and a few slick spots. My left knee/hip hurts a little, but I decided to go run anyway because tomorrow it will be very cold. -2 (feels like -22) at 9am. Future Sara would be very upset with present Sara if she had not taken advantage of this weather. No headphones running south, then a playlist on the way back.

10 Things I Noticed

  1. a lot of the path was clear, with big puddles, but a few stretches, like on the double bridge or under the ford bridge, were still covered in grayish-white, gloppy snow
  2. someone was running below me on the Winchell Trail. We were parallel for a minute, but I was slightly faster, so we got out of sync
  3. someone else was running, with a dog, on the walking side of the pedestrian bridge, through the deeper, unplowed snow
  4. the falls were frozen — one tall column of ice with a dark hole in the middle
  5. at least 3 or 4 bikes, some of them were fat tires
  6. the river: all white, covered over with snow, no holes today, no sparkle either
  7. some dogs barking below, in the gorge
  8. they must have plowed the main roads earlier today; all of the entrances to the path/sidewalks were obstructed with short mounds of snow
  9. no geese, no turkeys, no crows, maybe a woodpecker
  10. forgot to take note of the sky while I was running, but earlier on my walk with Delia, I noticed it was bright blue with a few puffy clouds

Before I went out for my run, I thought about continuing my haunts poems, maybe adding some more to the sequence. A line popped in my head that I intended to think about as I ran, but forgot:

Before I
was ghost

I was girl,
fiercely

physical,
solid.

I really like this, but I’m not sure what to do with it yet.

study the masters/ Lucille Clifton

like my aunt timmie.
it was her iron,
or one like hers,
that smoothed the sheets
the master poet slept on.
home or hotel, what matters is
he lay himself down on her handiwork
and dreamed. she dreamed too, words:
some cherokee, some masai and some
huge and particular as hope.
if you had heard her
chanting as she ironed
you would understand form and line
and discipline and order and
america.

jan 17/RUN

5.5 miles
bottom of franklin hill and back
22 degrees / feels like 15
75% snow-covered

Looking forward to the day when the pavement is bare again. It’s supposed to be above freezing tomorrow, so maybe it will melt? Even with the soft, slippery snow, it was a good run. Felt really strong and relaxed all the way through the turn around. Running up the franklin hill was hard, but I forced myself to keep going until I reached the bridge. Then I walked for a few minutes and put in my headphones. Then I ran the rest of the way. Wore the right number of layers for the weather (2 tights, 1 pair of socks, tank top, green long sleeve shirt, pink cotton jacket, black vest, buff, 2 pairs of gloves, black hat), although the hat got a little warm. Taking the hat off, at the end of my run, my ponytail was soaked. Later, when I took the ponytail holder out, I sprayed water all over the floor. Gross, I guess. Scott asked: “Was that sweat?” Yep.

10 Things I Noticed

  1. right before starting my run, looking north on my street, the sidewalk was stretched out in a straight line for blocks, almost completely clear
  2. the tight crunch of salt or ice-melt on the sidewalk in front of the church as I ran over it
  3. the short stretch of sidewalk on the north side of lake street that leads over to trail was in rough shape: soft, sloppy, uneven
  4. chirping birds, sounding like spring
  5. everything looking like static, not quite staying still, except for the tree trunk which looked solid and very brown
  6. everything also looking sepia-toned. Is it because of all the brown trunks?
  7. a single crow cawing nearby
  8. the river, 1: mostly white, with small holes of open water
  9. the river, 2: under the bridge, open with gray water
  10. the river, 3: down in the flats, just past the franklin bridge, I was closer to the water and the many spots where the ice/snow had cracked, everything still, not calm but desolate or abandoned

Hearing the single crow cawing, reminded me of an Arthur Sze poem I read this morning:

Fauve/ Arthur Sze in Dazzled

Caw Caw, Caw Caw Caw.
To comprehend a crow
you must have a crow’s mind.
To be the night rain,
silver, on black leaves,
you must live in the
shine and wet. Some people
drift in their lives:
green-gold plankton,
phosphorescent, in the sea.
Others slash: a knife
at a yellow window shade
tears open the light.
But to live digging deep
is to feel the blood
in your rage as rivers,
is to feel love and hatred
as fibers of a rope,
is to catch the scent
of a wolf, and turn wild.

The word, fauve, sounded familiar, but I had to look it up. It means vivid colors, and refers to the movement of painters, including Matisse, and “their unconventional use of intensely vivid color, and free treatment of form” (Merriam-Webster).

fauves = wild beasts
vivid colors express intense emotions

I’m thinking about Fauvism (the little bit I understand of it), and its intense, vivid, sharp, striking colors. One blog post I read, contrasted Monet’s dreamy, subdued Houses of Parliament with Derain’s Charring Cross Bridge and his “lurid greens” and yellows. It is difficult for me to see intense colors. I was noticing earlier today that sometimes it helps to look off to the side. In general, I see the world, more like Monet’s dream. What does this have to do with Sze’s poem? Not sure, but it connects. I’ll need to think about it some more.

jan 15/RUN

4.4 miles
minnehaha falls and back
10 degrees / feels like 1
100% snow-covered

Cold, but not cold enough to freeze snot, sunny. Lots of birds singing: some chickadees, cardinals (I think?). The shadows were sharp, strong. I noticed them heading south: the shadows of a sign, then a fence post. Heading north, my shadow, beside me. The path was covered in snow, some parts of it tamped down, others loose and soft. Hard work. Happy to be outside, remembering how much I love the snow, how it connects me to my north woods roots.

10 Things I Noticed

  1. at least a dozen people walking around the falls, some of them up above, a few below, 2 walking across the frozen creek
  2. the river, heading south: such a bright white, glowing, shining, blinding
  3. lots of people on the Winchell Trail — the trees were so bare that I could see them clearly: someone with a dog, later someone in a bright orange or red jacket
  4. the Winchell Trail between 42nd and 44th was hidden by snow
  5. a sharp, loud bark from a dog somewhere below me, way down by the river?
  6. 1 or 2 fat tires
  7. a man talking on a bluetooth headset, just exiting the walking part of the double bridge
  8. A guy walking a dog, carrying a kid in a backpack
  9. the sky, bright blue, cloudless
  10. the river, heading north: flat, dull, looking more like a white field

Found these on Couplet Poetry:

Ekphrasis as Eye Test/ Jane Zwart

If you wake to a Rothko where the windows
should be, to the dark wearing an indistinct belt
between uneven sashes of glass, one oxblood
shoe-polish, one midnight blue, the problem
is refraction. The light–what little outruns
the dark–has turned its ankle on the retina,
bouncing false on a trampoline inside your eye.

Of course some afflictions also disappear in the dark,
which swallows the man whole. At night a Reinhardt,
in day the fellow’s fifty-year-old face is a Rembrandt,
an oval of flesh glaucoma vignettes; blindness
likes to lick the outskirts of likeness first.

Other losses begin in the middle of the field:
redacting the kiss at a picture’s center–
wrapping lovers’ heads in pillow slips; hovering doves
at eye level anywhere hatted men stand.
They could be anyone, the strangers Magritte painted
almost as their mothers, maculas wasted, would see them.

But usually the picture dims proportionally, cataracts
stirring gray into haystacks and ground and dust-ruffle
sky. Maybe you will finally understand Monet, his play
in thirty acts, his slow lowering of the lights in Giverny.
At last there is nothing left to squint against.

Ekphrasis as Eye-Test/ Amit Majmudar

Ecstasy is not to see a stranger’s vision but to say it,
Echolocating, in your own voice’s
Existential mirror,
Ecstasy.

Ecstasy means to stand outside the
Ecstatic moment itself. You have to
Ache toward the vision whose
Ekphrasis

Awakens phrases in you that dead
Reckon the unseen by way of the seen.
Echo-shaped, you take on the vision’s
Edges, take an

Axe to the lake that froze around your legs
Decades ago. The eye that
Examines is your self. The stranger’s vision you
Recreate through

Ekphrasis
Expresses through
Ecstasy
Ecstasy.

jan 14/RUN

3.5 miles
trestle turnaround
16 degrees / feels like 4
snowing
100% snow-covered, at least an inch of loose snow

Snowing all day today. Usually, I wait until it stops and the trails have been plowed before I go out for a run, but not today. Decided to dig out my oldest yak trak and run through the snow. Loved it! A few parts weren’t fun: the wind blowing sharp shards of snow on my face, into my eyes, how slick and soft and difficult it was to run through. The rest of it was great. Quiet, calm, dreamy.

10 Things I Noticed

  1. the regular, Santa Claus, bundled up in a bright orange jacket, with black running tights
  2. a fat tire, their light cutting through the grayish white
  3. almost everything looked soft, blanketed in snow; many things felt hard, sharp pellets of icy snow stinging my face
  4. a car disappearing into the falling snow, near the trestle
  5. a runner in glowing yellow
  6. geese overhead, honking
  7. impatient chickadees, their fee bee calls overlapping
  8. the river: a lot of white, with streaks of dark, open water
  9. 4 people emerging from the forest below, crossing the river road
  10. running on the road, at the end, mesmerized by the endless, blank white beneath me, feeling like I was running in place, or running through nothing, or not moving, just suspended in white

Time for another Chang/Merwin combo. I love this chance to reflect on Victoria Chang’s short poems, and be introduced to more of W.S. Merwin’s work. Today’s pairing starts with Chang’s “Daylight.” I couldn’t find a poem by Merwin with that exact title, so I settled for “The Wings of Daylight.” Is it the poem Chang is referencing? Not sure.

Daylight/ Victoria Chang

One by one, days died,
even they weren’t protected.
They have no symptoms
but keep dying. They want to
fix melancholy,
to keep coming back to no
answers, to take the
depositions of orchards.

The Wings of Daylight/ W. S. Merwin

Brightness appears showing us everything
it reveals the splendors it calls everything
but shows it to each of us alone
and only once and only to look at
not to touch or hold in our shadows
what we see is never what we touch
what we take turns out to be something else
what we see that one time departs untouched
while other shadows gather around us
the world’s shadows mingle with our own
we had forgotten them but they know us
they remember us as we always were
they were at home here before the first came
everything will leave us except the shadows
but the shadows carry the whole story
at first daybreak they open their long wings