bike: 8 miles
lake nokomis and back
Biked over to the lake with both of my kids. I don’t think we’ve done that in 10 years. Very nice. At the lake, we were passed by 2 kids on electric bikes. So many more electric bikes on the trails these days (which doesn’t bother me). A bird (moving too fast for me to tell what it was) flew right in front of me, across the path. Also: the irritating screech of a blue jay.
swim: 500 yards
lake nokomis, big beach
FWA and I had another swim session. Slowly, he’s building up his endurance. Today he did a full loop around the white buoys, which was probably at least (?) 20 minutes of either swimming or treading water — no wall to lean on or tiled floor to step down on. He’s not ready to swim across the lake yet, but he will be. So exciting! The water was much calmer than it has been, hardly any waves. I mentioned that to FWA and he said, “it’s still pretty wavy to me.” I remember how rough the water felt when I was first starting to do open water swim. Noticed at least one kayak just off the white buoys. Two little boys were playing in the water. One of them kept ending every sentence with a “bruh.” His friend called out, “Stop swearing at me!” Little kids at the lake are entertaining, especially when you can observe them from a distance.
Read this tweet the other day. I might want to read this entire book:
I like this idea of asking a place/landscape, “Who are you? How do I say your name?”