bike: 22 minutes bike stand, basement run: 2 miles river road, north/32nd, west/edmund, south 28 degrees
Didn’t want to run as much today, just to be careful with my knees, so I tried something new: bike in the basement, then do a shorter run outside. I liked it. The bike was a nice warm up for going outsider in the cold, or colder than it has been. I don’t remember much from the run. There were several stones stacked on the ancient boulder, the sky was gray, no roller skiers or bikers, a few walkers, the roots on the dirt trails seemed extra treacherous and ready to trip me. I don’t remember if there were any runners out there or what color the river was. No smoke or sewer smells. No sweet scent from decomposing leaves.
Today’s gray theme: silver (yes, I know silver is not the same as gray, but in my close enough/approximate world, it works).
I haven’t worn jewelry for years, but when I did, I always preferred silver to gold.
One of my favorite video memories from my kids when they were young is a digital story I created called, “Silver and Gold…and Poop.” Every so often I still sing, Yeah, let’s doooo it.
Years ago, RJP sang this beautiful, sweet version of “Land of the Silver Birch” for her grandmother, who cherished it:
Land of the silver birch home of the beaver Where the mighty moose, wanders at will Blue lake and rocky shore, I will return once more Boom de de boom boom, boom de de boom boom Boom de de boom boom, boom.
Reading up about one of my favorite poets, Rita Dove, I found this quote from her:
Poetry became my passion after I fell in love with Walter de la Mare’s “Silver” in Mrs. Edna Pickett’s sophomore English class circa 1962.
Silver/ Walter de la Mare
Slowly, silently, now the moon Walks the night in her silver shoon; This way, and that, she peers, and sees Silver fruit upon silver trees; One by one the casements catch Her beams beneath the silvery thatch; Couched in his kennel, like a log, With paws of silver sleeps the dog; From their shadowy cote the white breasts peep Of doves in a silver-feathered sleep; A harvest mouse goes scampering by, With silver claws and a silver eye; And moveless fish in the water gleam, By silver reeds in a silver stream.
And, one more favorite mention of silver in a poem by a favorite poet:
5 miles bottom of franklin hill turn around 64 degrees
Warm, sticky, damp. Thunderstorms coming in a few hours. Blizzards possible up north. A gray morning. Right before I left for my run the sun came out, then left again. Hazy, gloomy. I like this weather, although I’d prefer it to be colder, less humid. The gray sky looked smudged and made the bare branches seem extra wispy and fragile. I felt good running, relaxed. Ran north with no headphones, south with a Lizzo playlist.
10 Things I Noticed
A runner passing me wearing an orange shirt that lost its glow in the gloom of the gorge
A walker wearing bright yellow (like me)
A roller skier climbing the Franklin hill. I don’t remember hearing any poles clicking or clacking or scraping
Unlike yesterday, the cars on the river road had their headlights on
Passing under the bridge at the bottom of the hill, I noticed a big blue circle on the ground with the numbers “94” on it. Interstate 94. Maybe now I will always remember that this bridge is 94, and the bridge near downtown is 35?
Running north above the gorge, from the left (closer to the road) the wind was blasting very warm air, from the right (near the gorge) the wind was blasting cold air. Overdressed in long sleeves, I preferred the cold
A bird flying up above me. Every time I tried to see it straight on, it disappeared. I could only see it off to the side
I don’t think I looked at the river once, even when I was right by it below Franklin
The pavement is wet, the dirt trails soft and muddy
a big truck with a chain track like a tank instead of wheels on the road near the Danish Center — why was it there?
I don’t have one big theme for gray today, just a few smaller thoughts:
gray as a mix of white and black and gray as the mix of 2 opposites — like the hot and cold air I experienced as I ran above the gorge
what the gray of the sky did to the bare branches of the trees, making the small branches at the tips look wispy or like they were fading or dissolving or just soft and fuzzy
Googled “poem the color gray” and found this wonderful lyric essay: Ode to Gray
the color of cubicles and winter camouflage, of sullage, of inscrutable complexity, of compromise. It is the perfect intermediate, an emissary for both black and white.
It is the color of soldiers and battleships, despite its dullness. It is the color of the death of trees. The death of all life when consumed by fire. The color of industry and uniformity. It is both artless and unsettling, heralding both blandness and doom. It brings bad weather, augurs bleakness. It is the color other colors fade to once drained of themselves. It is the color of old age.
I’m drawn to gray, as to a dream, but not to any old gray. Not storm-cloud gray or corporate monolith. I prefer tranquil gray: the undyed wool of sheep in rain, the mood inside a Gerhard Richter painting, the mottle of an ancient cairn. I don’t mean any one gray either but the entire underrainbow of the world, the faded rose and sage and caesious. Liard, lovat, perse. The human eye perceives five hundred—not a mere fifty—shades of gray. Paul Klee called it the richest color, “the one that makes all the others speak.”
Gray is the endless and. It can be cooled or warmed, made magic or mundane. It’s almost always tinged with color, but nothing quite so bold as to commit.
In the realism of the black-and-white, gray is every color—without the tartness. The understudies take the stage, and not one seems to miss the headliners. We see the world without distraction. Andre Gide called gray the color of the truth.
Gray in the wild opens and spills. Put two grays together and you’ll see the color each one hides within, the “endless variations” noted by Van Gogh. I think of the handful of river pebbles I once snuck into my pockets on a day trip to a waterfall: they were dusty gray when I got home, but underwater, each concealed a secret separate life as green or red or blue. So many things that seem gray on the surface have a treasure to unlock—myself, I hope, included. [note: this idea of seeming gray on the surface reminds me of something I read about gray matter yesterday. The brain tissue only looks gray when it’s outside of the body being observed, inside the brain it’s more pink — I wish I could find the source for that now]
It is the perfect neutral, balanced and dignified—and yet it is so effortlessly swayed; it is the pool that takes in other colors as they bleed. It complements; it brightens light and lightens dark. It isn’t flat. It’s deep, endlessly deep. Gray is the dark end of the light. The light end of the dark. Unsettling, perhaps, but full of possibility. Just think how beautiful we all look in the gloaming. It’s liminal, the color of our own potential to become.
4.3 miles minnehaha falls turn around 53 degrees / humidity: 96%
A great run this morning. I felt strong and relaxed and never like I wanted or needed to stop. A gray morning. At the start, the sky was almost white with a little gray and the idea of light blue. By the end, the sky was still white, but a little more gray and thick, heavy. Returning above the gorge, there was some haze over the water.
10 Things I Noticed
gushing water from the sewer pipe at 42nd st
trickling water at the falls
most of the leaves are off the trees, the ones that remain are burnt orange
other colors: blue-gray asphalt at minnehaha park, green grass, my bright orange sweatshirt
a runner in a light colored shirt passed me going fast under the ford bridge. I enjoyed watching his bobbing shoulders bounce off into the distance for the next 5 minutes
almost empty parking lots at the falls, a few groups of walkers
the beep beep beep of a car alarm from a car being towed through the roundabout near the falls
even though it was a little dark and gloomy, few cars had on their lights
the river was half light, half dark
a elementary school class visiting the ravine, a line of them stretching across the sidewalk. I found a big gap and tried to quickly pass through. Some kids sprinted, trying to catch me or run into me (they didn’t)
Little Gray Cells
Today’s gray theme is: the brain, the little gray cells, gray matter. When I think of gray matter, I first think of the “little gray cells” and Peter Ustinov as Hercule Poirot, especially in one my favorite movies, Death on the Nile:
“And to rest the little gray cells.”
Gray matter is tissue found in the brain. It contains a lot of neuronal cells. Reading about it, I could feel myself shutting down. Too much science-y jargon! Here’s a description of their function to remember for later:
Grey matter serves to process information in the brain. The structures within the grey matter process signals from the sensory organs or from other areas of the grey matter. This tissue directs sensory stimuli to the neurons in the central nervous system where synapses induce a response to the stimuli.
These signals reach the grey matter through the myelinated axons that make up the bulk of the white matter. The grey matter that surrounds the cerebrum, also given the name cerebral cortex is involved in several functions such as being involved in personality, intelligence, motor function, planning, organization, language processing, and processing sensory information.
Reading this description I’m wondering how they work with vision for both motor function and processing sensory information. As I walked through my alley at the end of my run I also wondered, How does exercise affect gray matter? Looked it up and found a pop description of a recent small study from an Australian site that suggests aerobic activity increases the gray matter, especially in terms of cognition. I found the word choice in this line interesting:
Recent research from Germany shows that aerobic exercise increases local and overall gray matter volume in the brain by an average 5.3 cubic centimetres.
This is a significant increase and more than the total brain volume of some American Presidents.
Well played, Australia.
I looked up “gray matter vision poem” and this one came up. I’d like to spend more time with it and Forrest Gander’s notes about his translation.
It would not sound so deep Were it a Firmamental Product— Airs no Oceans keep— —Emily Dickinson
Afloat between your lens and your gaze, the last consideration to go across my gray matter and its salubrious deliquescence is whether or not I’ll swim, whether I’ll be able to breathe, whether I’ll live like before.
I’m caught in the bubble of your breath. It locks me in. Drives me mad.
Confined to speak alone, I talk and listen, ask questions and answer myself. I hum, I think I sing, I breathe in, breathe in and don’t explode. I’m no one.
Behind the wall of hydrogen and oxygen, very clear, almost illuminated, you allow me to think that the Root of the Wind is Water and the atmosphere smells of salt and microbes and intimacy.
And in that instant comes the low echo of a beyond beyond, a language archaic and soaked in syllables and accents suited for re-de-trans-forming, giving light, giving birth to melanin hidden within another skin: the hollow echo of the voice which speaks alone.
It would have taken me a lot longer to understand (some of) what’s happening with Emily Dickinson in this poem if I hadn’t listened to Forrest Gander’s introduction, or read his translator notes. First, he says in his introduction before reading the poem:
Her poem seems to take place at a time when she’s undergoing physical trauma, which is cancer, and in this poem she is sort of slipping under a narcotic before some kind of treatment or operation, and in the last moments of consciousness what’s going through her mind is a poem of Emily Dickinson’s
And then he writes, in his translator notes:
Written at a difficult time in the poet’s life, at a time when her life was emphatically at stake, this poem includes an echo of Emily Dickinson’s #1295:
I think that the Root of the Wind is Water— It would not sound so deep Were it a Firmamental Product— Airs no Oceans keep— Mediterranean intonations— To a Current’s Ear— There is a maritime conviction In the Atmosphere—
In Pura López-Colomé’s “Echo,” it seems as though the poet, going under in both the sedative and the psychological sense—”the last consideration to go”—finds her mind looping a Dickinson poem concerned with going under, for if air is water, we drown in it. (There are allusions to other Dickinson poems as well.) But Dickinson’s re-de-transformational language brings her into the living poet’s present, even as that present may be slipping away. (I’m reminded of Shakespeare’s hope that “in black ink my love may still shine bright.”) Dickinson’s addictive syllables and rhythms bring her to life—her flesh takes on color (so the melanin). And López-Colomé, who has been speaking to herself alone, finds in herself a place where another poet is speaking to herself.
Wow, it’s funny that I randomly came across this poem because lately I’ve been thinking a lot about how Emily Dickinson is shaping my experiences of understanding and coping with vision loss. I’ve wondered about how to gesture at this influence in some new poems about my current seeing status. Also, I’ve been quoting some Dickinson, especially, “Before I got my eye put out” and “We grow accustomed to the Dark” in my head as I drift off to sleep.
one thing thing, added on November 13: Last night, while out for dinner with my son after his fabulous fall band concert, I happened to mention that I did a day on gray matter. FWA, a Breaking Bad fan, said, Gray matter is the name of the company that Walter White co-founded and then was cheated (or did he say screwed?) out of. It’s why he had to become a chemistry teacher and why he started making meth. I’ve never watched the show, although FWA really wants us to check it out. Maybe I will…
update, 9 nov 2023: Not too long after writing this, Scott and I started watching Breaking Bad and loved it. It took most of the spring, but we watched (and enjoyed? appreciated?) it all. After an extended break from the Walt world, we started watching Better Call Saul last week.
Another swim! So happy to be able to swim this late fall and winter. I did my usual: continuous 200s freestyle, broken up by 50s, breathe every 3/4/5/6 strokes. On a few flip turns, my right knee cap felt strange, but otherwise it was okay. I felt strong and buoyant, stretched flat at the surface.
10 Things I Noticed
A woman in a blue and green suit with booties, then flippers, on, swimming breaststroke, backstroke, and freestyle. Older, I think, and a good, strong swimmer
An older man in a speedo on the other side of me, swimming freestyle and breaststroke
A man in black board shorts swimming along the bottom, then running — was he injured?
the colored tiles on the bottom of the pool looked extra blue
a few white tiles had some stuff on them — chipped? mildew?
at the end of the lane, the wall is marked with a giant plus sign — I think of it as black, but it is probably blue to match the tiles. I had no problem seeing it
I struggled to see if there were any swimmers in the water when I was picking my lane — is that an elbow, or just a trick of the light?
everything I lifted my head (still practicing sighting every so often), I saw orange. Where was the orange coming from?
as my arms entered the water and my body rotated slightly, I felt like a boat with my feet as rudders
glanced down at the big drains on the bottom of the pool and thought about Jaws and the great opening chapter I just read a few months ago (The Swimmers)
It’s a paradise of vagaries. No heartache. Just and eraser smudge, smoke-gray.
All forms, the man wrote, tend toward blur.
Today looking at the lines, posted on poets.org, I puzzled over one: Just and eraser smudge. I’ve thought about this line before and wondered what it means. Just and? What is the just here? Suddenly I wondered if it was a typo. I checked out the ebook from the library and looked. Yes! Here’s the actual line:
Just an eraser smudge,
That makes so much more sense! I thought I just wasn’t getting it, which can happen with poetry.
I like the smoke-gray and smudge gray. It makes me think of a vision poem I started, but has stalled, about not being able to see my daughter’s face when she tells me a story:
the motions of the dipping birds/ sara lynne puotinen
My daughter sits on a couch near the window and tells me a story. I listen to her words, watch her small hands rise and fall, dart and flick, sweep the air. Each shift in movement the difference between excitement anger exasperation disdain.
When I look up, the space where a face should be is not a face but a smudge, as if someone took a dried out eraser from the end of an old pencil and tried to remove the lines but failed. Each attempt has darkened the page until
what remains is a mess of almosts — a space almost filled, lines almost legible, a face almost there. My eyes move to her shoulder to find her features in my periphery. I look again at her center and almost see an eye, a nose, her mouth.
My gaze returns to her hands. I listen to her words and marvel at the soft feathers of her fingers.
*south on river road trail/under ford bridge/up to Wabun/over ford bridge/continue south on the east river road trail/above Hidden Falls/cross over to the Highland Bridge (the old ford plant site)/north on trail/cross back over to east river trail/under Ford bridge/across Ford bridge/north on west river road
A 10k without stopping. Hooray! Completing a loop I’ve wanted to try for a few weeks. Double hooray!! Today it wasn’t bright blue, or gray, but sepia-toned. Subdued, weathered. Lots of light brown and brownish-orange leaves on the trees and the ground. Colder. I wore some of my winter layers: pink-hooded jacket, winter running tights, black winter vest, gloves. I felt good. My left kneecap shifted a bit about 5 minutes into the run. Maybe not as much? After the run, it’s a little stiff, but not too bad. A great run. I love this colder weather.
Before heading out for my run, I wrote the following:
The theme for November is gray, inspired by Gwendolyn Brooks’ poem “The Crazy Woman” and the line, And sing a song of gray. I came across a reference to gray hair and getting rid of it this morning and it immediately made me think of a commercial I remember watching as a kid. In 1980, I was six.
I’m pretty sure I heard this commercial way before the original song from the musical South Pacific, “I’m Gonna Wash that Man Right Out of My Hair.” Also, when looking up this commercial on YouTube, I found three versions, 1980 (above), 1983, and 1985. It’s fascinating to see the evolution to working girl/power woman.
For the record, I like my gray hair. I have a lot of it. And I don’t want to get rid of it. I don’t mind being old. Okay, not totally true. I mind the aches and pains, the witnessing of more loved ones dying, the gradual breaking down of my body. I’m not sure if I always embraced old age, but I know that a passage from Bernice Johnson Reagon’s “Coalition Politics: Turning the Century,” has had a huge impact on me. I love this essay. I devoted a whole chapter of my dissertation to her concepts of home and coalition, and I taught her words many times in my feminist theory classes. Here’s the passage that I’m thinking about in terms of old age and survival:
None of this matters at all very much is you die tomorrow—that wouldn’t even be cute. It only matters if you make a commitment to be around for another fifty more years. There are some grey haired women I see running around occasionally, and we have to talk to those folks about how come they didn’t commit suicide forty years ago. Don’t take everything they say because some of the stuff they gave up to stay around ain’t worth considering. But be sure you get on your agenda some old people and try to figure out what it will be like if you are raging radical fifty years from today.
Think about yourself that way. What would you be like if you had white hair and had not give up your principles?
These words above, the whole essay actually, are important to read and digest as I anticipate tomorrow’s midterm elections. They could be bad.
I thought about grey hair (I like spelling it grey too, which is more common outside of the US. Why? Not sure. I also like writing European 7s) and getting older and being able to endure and survive. Suddenly I understood Brooks’ poem in a different way. I’ve always been drawn to it because I love November and gray, colder, barer days. I imagined this crazy woman as literally singing in November, which is what I like to do (and terribly too — as Brooks’ line continues in the next verse). But, Brooks is talking about an old woman who has gray hair, and her song of gray is the song of a woman who has managed to survive to old age. Duh. This interpretation seems obvious to me now, but I was hung up on the gray, early winter days of November and my love of them. Managing to still be around when you’re old is not easy. Both my mom and Scott’s mom weren’t able to do it — my mom dead at 67, Scott’s at 74. That’s too young. And to be able to sing about it? To me, that feels like a real accomplishment. To live to your 80s is a lot about luck and managing to avoid cancer or car accidents or any number of calamities. But some of it, I hope, is about how you take care of yourself and whether or not you embrace a longer view. When I think about what my goals are for running, this is a big one: I want to be running in my 70s. That’s my long view. I want to do what it takes to keep me healthy and able to run for several more decades. And, if I can’t run, at least walking along the gorge.
As I ran back across the Ford bridge, I was still thinking about old age and running and how completing a long run might serve as a metaphor for living a long life. In the past, I’ve thought about this in terms of enduring and pushing through pain and bad thoughts (I can’t do this, it’s too hard, I want to stop) by keeping moving, putting one foot in front of the other. Whatever bad thoughts/feelings I’m having almost always pass within a few minutes. Today, I thought about it in terms of a phrase I heard several times when I watched the Ironman World Championships a few weeks ago: burning a match. One woman was going out too fast and burning a match. Another woman looked like she was feeling good and had to decide if she wanted to burn a match now and probably pay for it later. And yet another woman — Daniela Ryf, maybe the GOAT of Ironman — was burning several matches to catch up to other racers. Not sure what to do with this phrase, but it popped into my head as I ran.
an aside: 2 other running phrases I often encounter: the wheels come off (when your race falls apart, when your body stops working) and go out there and rip it (run as fast as you can).
The idea of burning a match and endurance and old age makes me think of 2 poems: Dylan Thomas’ “Do Not Go Gentle Into the Dark Night” and Edna St. Vincent Millay’s “First Fig.”
My candle burns at both ends; It will not last the night; But ah, my foes, and oh, my friends— It gives a lovely light!
I don’t like the Dylan Thomas poem, and I can’t relate to the Milay’s candle burning at both ends. I should say more about what I mean, but that would take more time than I have right now. Maybe in a vague way, my dislike of both of these poems has something to do with my love of gray?
one more thing: I just realized that Dylan Thomas’ poem is in villanelle form, which I was just writing about in my reconstructed post for November 1st. I need to spend some time reviewing poetic forms!
Another gray day. A fine mist I barely noticed. Sprinting through one green light, having to stop at two other red ones. Some less than generous feelings toward a few path hoggers. Reciting the poem, “The Crazy Woman in November.” Wondering what “a song of gray” is, after reciting the lines, I’ll wait until November/And sing a song of gray. Decided that the theme for November will be gray.
On November 6th, my original entries for this week were accidentally erased. Now, Monday (7th) morning, I’m trying to remember a few things from them. For a lengthier explanation, see my entry for november 1st.
Greeting Dave, the Daily Walker. Encountering Daddy Long Legs. A gray, dreamy day. Looking extra fuzzy and unfocused heading down into the flats. No rowers or rollerbladers. A blue river. Hardly any leaves on the trees.
On November 6th, my original entries for this week were accidentally erased. Now, Monday (7th) morning, I’m trying to remember a few things from them. For a lengthier explanation, see my entry for november 1st.
Images recalled: the falls was barely dripping. The wind rushing through the dying leaves in the trees sounded more like water falling than the falls. 2 friends laughing while looking a sign, the third friend approaching and wondering why they’re laughing. The familiar but unidentifiable song of a bird that sounds like a laughing monkey. The blinding sun, flash flash flashing in my eyes through the gaps in the bushes.
On November 6th, my original entries for this week were accidentally erased. Now, Monday (7th) morning, I’m trying to remember a few things from them. For a lengthier explanation, see my entry for november 1st.