Tag: morning

may 5/RUN

4 miles
river road, north/seabury, south/river road, south/edmund, south
48 degrees

Started my run listening to 2 male black-capped chickadees calling out to each other over and over again. Sometimes one after the other, sometimes on top of each other. I wish I could have recorded it. As they called out, I tried to remember the words to my recent poem about them. All I could think of was: “let’s do nothing—slow down/down size” and “hello? hello.”

A nice run. Forgot to greet the Welcoming Oaks as I ran by them but did notice that there were 3 or 4 cairns stacked on the ancient boulders–both the tall and short ones. In past years, there’s has only ever been one cairn stacked on the taller rock. Ran down through the tunnel of trees and checked the progress of the leaves: a full green veil. No view of the trail winding through the forest to the river. In other spots, higher up on the path, I could see brief slashes of the river through the greening trees.

Started reciting my poem of the week: Ode to My Right Knee. I struggled to pronounce “obstreperous” and had to say it a few times in my head before I got it right and could move on. Favorite lines today? I think it was: “Membrane matter-of-factly/corroding, crazed cartilage calming chipping/away as another arduous ambulation/ begins. Bone bruising bone.” Thought about how quickly I recite this poem–not franticly, but almost. Why? Is it the alliteration and how it seems shaped by the words and not any particular meter? Am I not noticing the rhythm?

After reciting the ode for a while, I decided to recite all of the other poems I’ve memorized this year. Stumbled a little in “tell all the truth but tell it slant” on the line: “As lightening to the children eased/with explanation kind”

I feel like there was something else that happened that I’m forgetting now, something that made me stop reciting for a few minutes. What was it? Oh–I remember! Running south on seabury, then the river road trail, I kept hearing this strange rubbing, almost squeaking sound. At times I thought I was causing it–a weird way I was running or some part of my jacket or ponytail brushing against my shoulder? Then I thought it might be an odd bird call or another runner’s or walker’s noisy gait. Still not sure what caused it but it was probably was me since it followed me for a lot of the time. Maybe it was my shadow? Whatever it was, it was mildly irritating.

Came across this wonderful poem about water in the collection Rose, the other day:

WATER/ Li Young-Lee

The sound of the 36 pines side by side
  surrounding
the years and swaying all night like
  individual humans is the sound
of water, which is the oldest sound,
the first sound we forgot.

At the ocean
my brother stands in water
to his knees, his chest bare, hard, his
  arms
thick and muscular. He is no
  swimmer.
In water
my sister is no longer
lonely. Her right leg is crooked and
  smaller
than her left, but she swims straight.
Her whole body is a glimmering fish.

Water is my father’s life-sign.
Son of water who’ll die by water,
the element which rules his life shall
  take it.
After being told by a wish man in
  Shantung,
after almost drowning twice,
he avoided water. But the sign of
  water
is a flowing sign, going where its
  children go.

Water has invaded my father’s
heart, swollen, heavy,
twice as large. Bloated
liver. Bloated legs.
The feet have become balloons.
A respirator mask makes him look
like a diver. When I lay my face
against his–the sound of water
returning.

The sound of washing
is the sound of sighting,
is the only sound
as I was my father’s feet—
those lonely twins
who have forgotten one another—
one by one in warm water
I tested with my wrist.
In soapy water
they’re two dumb fish
whose eyes close in a filmy dream.

I dry, then powder them
with talc rising in cluods
like dust lifting
behind jeeps, a truck where he sat
bleeding through his socks.
1949, he’s 30 years old,
his toenails pulled out,
his toes beaten a beautiful
violet that reminds him
of Hunan, barely morning
in the yard, and where
he walked, the grass springing back
damp and green.

The sound of rain
outlives us. I listen,
someone is whispering.
Tonight, it’s water
the curtains resemble, water
drumming on the steel cellar door,
  water
we crossed to come to America,
water I’ll cross to go back,
water which will kill my father.
The sac of water we live in.

Last year, I posted another poem by Li Young-Lee, “From Blossoms.” Such a wonderful poet! What a great opening stanza. I’d definitely like to add that to lines I’ve memorized:

The sound of the 36 pines side by side
  surrounding
the years and swaying all night like
  individual humans is the sound
of water, which is the oldest sound,
the first sound we forgot.

I have started to acquire many wonderful poems about water. Maybe in June, in honor of what should be the start of Open Swim, I’ll memorize a series of water poems. This one, and one by Ed Bok Lee, one by May Swenson, and one by Maxine Kumin. I might have a few more too.

may 4/RUN

4 miles
47th ave loop
45 degrees

A little colder today but sunny and not too windy and wonderful. The slight but persistent sinus headache I have had for 3 or 4 days has mostly lifted. The run felt easier, more relaxed. Heard the male black capped chickadee’s feebee song. Did I hear any woodpeckers? I can’t remember. Heard the clickety-clack of a roller skier. Encountered a few walkers and runners and bikers, but at a very safe distance of at least 10 feet or more, I think. Noticed how much thicker the green veil is. Saw the river, blue and shiny. Didn’t even think about looking for turkeys down by the tree graveyard–but Scott did. On his run, a few minutes earlier than me, he stopped and took an awesome video of at least 6 turkeys walking across the road. Gobbling!

https://www.instagram.com/p/B_xPZDlnwRM/?utm_source=ig_web_copy_link

Reciting While Running

While I ran, I recited the poem I picked to memorize this week: Ode to My Right Knee by Rita Dove. I came across this poem several years ago when I was looking for poems about knees and I’ve always wanted to spend more time with it. Memorizing and reciting it is a great way to do that.

Ode to My Right Knee/ Rita Dove

Oh, obstreperous one, ornery outside of ordinary

protocols; paramilitary probie par

excellence: Every evidence
you yield yells.

No noise
too tough to tackle, tears

springing such sudden salt
when walking wrenches:

Haranguer, hag, hanger-on—how
much more maddening

insidious imperfection?
Membranes matter-of-factly

corroding, crazed cartilage calmly chipping
away as another arduous ambulation

begins, bone bruising bone.
Leathery Lothario, lone laboring

gladiator grappling, groveling
for favor; fair-weather forecaster, fickle friend,

jive jiggy joint:
Kindly keep kicking.

I love this poem and am very happy I memorized it, which was not that difficult. Am I getting better at memorizing, or did I connect with this poem more than others, or something else? I don’t know. It was fun to become better acquainted with the words. I love the abundant alliteration which doesn’t seem excessive but natural. I’d like to try writing some lines like these. Back in 2018, I wrote an abecedarian about sighting the lake buoys and in one draft I had the line: wondering what will work what won’t when waves warp. I didn’t keep it, but I remember the fun of discovering it.

Today as I recited it over and over again, I thought about the phrase, “fair-weather forecaster” and the surprise of it because “fair-weather friend” is such a common expression that you might anticipate that friend will end that phrase, not forecaster. I also like how well this pithily describes the phenomenon of aching knees as weather vanes. I briefly wondered if reciting lines about cartilage chipping away, membranes corroding, and arduous ambulations was the best idea when I was running–would it give my right knee some bad ideas?–but it was fine and fun and fast. I wonder how many times I repeated the poem?

some words that I was familiar with but didn’t know the precise meanings of:
  • obstreperous: unruly, noisy
  • From Merriam Webster “Obstreperous” comes from ob- “in the way,” “against,” or “toward,” plus strepere, a verb meaning “to make a noise,” so someone who is obstreperous is literally making noise to rebel against something, much like a protesting crowd or an unruly child. 
  • probie: probationary rank, rookie
  • Lothario: a man whose chief interest is in seducing women; a foppish, unscrupulous rake (note: love this second definition!)
    From Merriam Webster: “Lothario comes from The Fair Penitent (1703), a tragedy by Nicholas Rowe. In the play, Lothario is a notorious seducer, extremely attractive but beneath his charming exterior a haughty and unfeeling scoundrel. He seduces Calista, an unfaithful wife and later the fair penitent of the title. After the play was published, the character of Lothario became a stock figure in English literature. For example, Samuel Richardson modeled the character of Lovelace on Lothario in his 1748 novel Clarissa. As the character became well known, his name became progressively more generic, and since the 18th century the word lothario has been used for a foppish, unscrupulous rake.

Towards the end of my run, I tried to recite Carl Phillip’s “And Swept All Visible Signs Away,” but I struggled. I need to make sure and review all the poems I’ve already memorized so I don’t lose their words. How many poems can I keep in my head at one time? Not sure.

may 3/RUN

4.1 miles
river road, north/seabury, south/river road, south/edmund,south
50 degrees

Went running earlier this morning. Left the house at 7:30. Overdressed with tights under my shorts and two long-sleeved shirts. A calm, beautiful, sunny morning. The gorge continues to green. I can still see through the leaves to the other side, but it’s getting harder. Only remember looking at the river once, almost at the end of my run. Up on the highest part of Edmund, looking down past the parkway to the path, I could see the sparkling shine of the water through the trees. What a sight!

Recited my poem for the week, Dear One Absent This Long While. Like on Friday, it was difficult to recite it steadily. I could say a few lines then I would get distracted for a minute or two. Maybe because I had initially left the first stanza off when I was memorizing the poem, I struggled with the first line: “It has been so wet stones glaze in moss.” It sounds awkward to me, like a word or a comma is missing. I do like the second line: “everything blooms coldly.” Sounds like spring in Minnesota. At the end of the run, I recorded myself reciting it into my phone. I wasn’t self-conscious, which is a big improvement from the beginning of the week.

Dear One, 3 May

may 1/RUN

3.8 miles
47th ave loop, short
55 degrees

note: In April, I tracked the number of deaths due to COVID-19. I wanted to add these in as a way to acknowledge how scary and surreal it is even as I write about the things I’m enjoying, noticing on my run. For this month, I’ve decided not to include this data. I’m hoping to avoid thinking about the virus as much as I can. Is this possible? Will it help? I’ll see at the end of the month.

Gloomy and gray but not cold. Ran into the wind at first, then had it at my back on the way home. I remember looking at the river and I remember admiring it but I can’t remember why or what it looked like. The leaves are filling in on the trees. Slowly the green veil is growing. Soon, no more view. Not too crowded on the trail and was able to keep at least 6 feet of distance. My knee felt okay–a little stiff and sore afterwards.

Recited the poem, “Dear One Absent This Long While.” Didn’t have any problems remembering the lines, but had to take a lot of time between lines–too focused on the effort of running. Oh–at first, I recited a line as “I have new shoes” then boots then I remembered it was “I have new gloves.” Thought about how gloves fits much better than boots or shoes in telling the story of a gardener. One of my favorite lines: “She has the quiet ribs of a salamander crossing the old pony post road.” Quiet ribs. Old pony post road. Salamander. Such great phrases/images/words!

Found this poem the other day, and I thought about Bruce Lee and the interview in which he talked about being water.

ANTHEM/ Aaliya Zaveri

This is my first memory of my mother.
We were in India.
My mother, graceful, cross-legged in front of her sewing
machine and I, holding the pins.
She stops running material abruptly and takes my small
face in her cupped hands,
my round cheeks in her long fingers. I could feel the cold
metal of her engagement ring, her wedding ring.
She said to me:
one day you will be a woman. And I want you to understand
that you must be like water.
Like water, you have to know where you are going before
anyone else does.
You have to be able to rush into the gaps. You have to be
diffuse. You have to uncoil
to fill the space.

You have to be transparent.
In times of hardship, in the times of heat, you have to steam
only then will your rise.
You have to be smooth. You have to shift easily. Stay the
same but take the shape of every new place.
You have to be patient. You have to move only when you are
called to move.

You also have to know when not to move.
You have to know when to freeze and then expand so full
and so eloquent, you can force those spaces in between rocks
to deepen, to widen, and then force the rocks to shatter.
you must watch, she said, You must reflect back. You must
be water.

Love thinking about how to be like water:

  • rush into the gaps
  • be diffuse
  • uncoil
  • fill the space
  • transparent
  • in times of hardship, steam, so as to rise
  • smooth
  • shift easily
  • stay the same but take the shape of every new place
  • patient
  • move only when you are called to move
  • know when not to move
  • know when to freeze and then expand so full you force spaces between rocks to deepen, widen, shatter
  • reflect back

Do all these fit? I’m not sure, but I like thinking about what water does/is and how to try and be more like it. I love water–swimming in water, running beside water. Looking at moving water, still water. Hearing water lapping against a shore, dripping out of the eaves, gushing from a sewer pipe.

april 29/RUN

2.3 miles
river road path, south/edmund, north
44 degrees/ 17 mph wind
Deaths from COVID-19: 319 (MN)/ 58,529 (US)

A difficult run this morning. Straight into the wind on the way back. About 5 minutes in, my knee hurt. Stopped for a few seconds, then started again. Mostly fine while I was running, but decided to not run too much. Not crowded on the path. It’s getting greener. Looked over at the Oak Savanna and the Winchell Trail. I don’t remember much from this run except for worrying about my knee or feeling the wind. The stretch of grass between Becketwood and 42nd was muddy and wet.

At the very beginning of my run, I heard the bird call that Scott and I have been curious about lately. I’d like to figure out which bird makes this sound and why. Found it!

Male Black-capped Chickadee

The song Scott and I have been hearing comes from the male black-capped chickadee. It’s also called the “fee bee” call or, when it has three notes, the “hey, sweetie” call. The song is used to attract mates or defend territory.

Some facts I’d like to remember from this brief video: 1. This song signals spring is coming and 2. Males use it in singing battles.

Of course, this mention of singing battles reminds me of one of my favorite poems by Mary Oliver:

Invitation/ Mary Oliver

Oh do you have time
   to linger
      for just a while
         out of your busy

and important day
   for the goldfinches
      who have gathered
         in a field of thistles

for a musical battle
   to see who can sing
      the highest note
         or the lowest,

or the most expressive of mirth
   or the most tender?
      Their strong, blunt beaks
         drink the air

as they strive
   melodiously
      not for your sake
         and not for mine

and not for the sake of winning
   but for sheer delight and gratitude-
      believe us, they say
         it is a serious thing

just to be alive
   on this fresh morning
      in the broken world.
         I beg of you,

do not walk by
   without pausing
      to attend to this
         rather ridiculous performance.

It could mean something.
   It could mean everything.
      It could be what Rilke meant, when he wrote:
         You must change your life.

My effort to notice and then figure out the bird song, reminds me of another poem that I encountered (and posted here a few years ago):

Bird Song/Rebecca Taksel

After all these years
I still don’t know the name
of the bird who has followed me
with his early-morning song
to all the places I’ve lived.

I’ve never asked
“Which bird is that, singing now?”
I remember hearing him first
on a spring morning in childhood
somewhere in the woods
behind our little house, his song clear
above the thousand little sounds
of grass and water and trees around us.

I’ve thought about the deaths I fear,
but only now do I know the death I want:
to let that song be the last thing I hear,
and not to mind at all that I never learned
the singer’s name.

I wonder, was she writing about the male black-capped chickadee?

Thinking about the purpose of the black capped chickadee’s call, I’m imagining more of the conversation:

I’m right/you’re wrong
Welcome/spring’s here
hello/goodbye
get lost/no way
Beatles/Elvis
gray duck/no, goose

april 27/RUN

4.1 miles
river road, north/seabury, south/river road, south/edmund, south
53 degrees
Deaths from COVID-19: 286 (MN)/ 55,118 (US)

What a morning! Rained early, then Sun! Birds! A slight breeze! Trees barely budding, glowing a yellowy green!

In the name of the Trees—
And the Woodpecker—
And the Breeze—Amen!
(variation on Emily Dickinson)

It’s easier to bury deep the panic and thoughts about getting very sick or someone I love getting very sick when the weather is like this and the trails aren’t too crowded and it’s not too hot or too cold and there aren’t swarming gnats yet.

My run felt good this morning. I remember looking down at the river, but I don’t remember what I saw—wait, how could I forget? It was gorgeous! Not sparkling or shining, but a mirror reflecting the fluffy clouds. I imagined that the water was another world, doubled and reversed, like in May Swenson’s great poem, “Water Picture“: “In the pond in the park/ all things are doubled:/ Long buildings hang and/ wriggle gently. Chimneys/ are bent legs bouncing/ on clouds below.” Love how “In the pond in the park” bounces on my tongue. I kept glancing over at the water and admiring its smooth beauty and how it looked like a mirror. I started thinking about the Greek myth (which I couldn’t really remember) about the hunter who looked at his reflection. I looked it up just now–of course it was Narcissus. Here’s an interesting article I found that discusses him and the idea of mirrors in water–it even has a picture of Salvadore Dali looking into the water.

At some point during my run, a biker biked by, their radio blasting “Everybody Talks.” (Had to look it up, it’s by Neon Trees.) I haven’t heard this song in a few years; it was on one of my running playlists for a while. Mostly I listened to it while I ran around the track at the YWCA. Just looked and couldn’t find any mention of it in this log.

Reciting While Running: Dear One, Absent This Long While

Started reciting my poem for the week, Lisa Olstein’s Dear One Absent This Long While. Not too difficult to memorize, fun to say. I don’t remember much about the rhythms with my feet, but I do remember thinking more about the words. As I recited the line, “so even if spring continues to disappoint” I wondered, is it “spring” or “the spring”? I couldn’t remember and I tried to think about which fit better and whether or not a “the” was necessary. Also paused at the line, “She had the quiet ribs/ of a salamander crossing the old pony post road.” At first, I kept saying “has” but then I realized it made more sense to say “had.” Also, why is there a “the” in front of pony post road here, but not a “the” in front of spring? I find it helpful to think more about the choices poets make with their words. It’s fascinating and I think it can help me make a better poet who uses better words and words better–which is always my goal in writing.

I decided it would be fun to record myself reciting the poem right after finishing my run and then listening to it while looking at the poem–which words did I screw up, leave out, add? This experiment was fun, although I am still way too self-conscious speaking into my phone. I want to stop caring if people see me doing it and what they think about it. Here’s the recording:

Dear One Absent This Long While, recorded 4/27

I’d like to try recording myself saying it again tomorrow after my run. Maybe by the end of the week I won’t feel weird doing it.

In addition to reciting this new poem, I also revisited Emily Dickinson’s “It’s all I have to bring today” and the second line. I tried running with the different rhythms that I figured out in yesterday’s log. “This, and my heart beside” I was struck by how the different rhythms also changed the emphasis. In the original, Dickinson is emphasizing, “This.” Some of my rhythms, like the triplet for “this and my”, put the emphasis on heart. It’s cool how much of a difference changing the rhythm can make on the meaning–not a deep insight, but it’s fun to find ways to actually understand poetry, especially those parts of it that seem so hard for me to get.

What else happened on my run?

  • Saw someone walking down the old stone steps
  • Later, saw a dog and its human crossing the path to also walk down the old stone steps
  • Greeted Dave, the Daily Walker with a “Hi Dave” and a wave and, “Beautiful morning!”
  • Greeted another biker on Seabury
  • Noticed the trestle as I ran by it
  • Inspected the progress of the leaves below the tunnel of trees in the floodplain forest. The green veil is coming–too soon!
  • A few rocks were stacked on the ancient boulder at the top of the path, near the sprawling oak and at the entrance to the tunnel of trees

Greeting the Welcoming Oaks

note: I’m adding this in later, but I had forgotten about it.

About 5 minutes into my run, as I passed near the overlook and through the Welcoming Oaks, I greeted every one of them. I didn’t count, but I’m guessing it was about 10 trees? “Good morning!” “Hello friend!” “Hello!” “Hi!”

april 26/RUN

3.75 miles
47th ave loop, shorter
50 degrees
Deaths from COVID-19: 272 (MN)/ 54,001 (US)

I wore shorts this morning on my run. Shorts! Very exciting. Ran south on the trail, right above the river. It had a dull, un-sparkly surface but it was still beautiful. Soft, subdued. So many birds chattering away. A few runners and walkers and bikers. I had to weave around the path several times, from one end–on the edge of the bluff, above the water–to the other–across the walking and biking paths and the road, over to the grass between the parkway and the boulevard– but it didn’t bother me. As long as I can run and keep my distance, I’m fine.

Recited Emily Dickinson’s poem again, “it’s all I have to bring today.” Played around with the rhythm in the second line: “This, and my heart beside—” So awkward when running. (note: I can’t actually remember what beats I did with this line while running, so I’m experimenting after the fact. Now, I want to try running with each of these. Which works best?)

This and my heart beside/ 123 4 5 6/ ♪♪♪ ♩ ♩ ♩
This and my heart beside/ 123 4 56 7/ ♪♪♪ ♩ ♫ rest

This and my heart beside/ 12 34 5 6/ ♫ ♫ ♩ ♩

This and my heart/ 1 2 3 4/ ♩ ♩ ♩ ♩
beside/ 1 2 3 4/ ♩ ♩ rest rest

I’m really fascinated by these rhythms and what they do to the word beside, particularly what gets stressed. BEside or beSIDE or BESIDE. Trochee or Iamb or Spondee (I think that’s right. I’m trying to learn and then remember these terms. Maybe one day they will be second-nature to me?)

The other day, I read a beautiful thread about the poet Ted Kooser. I liked the poems that were mentioned in the thread, but decided to read some more of his work online. Because I find soaring turkey vultures to be beautiful, I was drawn to this poem:

TURKEY VULTURES/ Ted Kooser

Circling above us, their wingtips fanned
like fingers, it is as if they were smoothing

one of those tissue-paper sewing patterns
over the pale blue fabric of the air,

touching the heavens with leisurely pleasure,
just a word or two called back and forth,

taking all the time in the world, even though
the sun is low and red in the west, and they

have fallen behind with the making of shrouds.

I have decided that I really like the couplet form–with its simple grace and interesting line breaks adding more meaning and movement.

april 24/RUN

3.75 miles
47th ave loop
47 degrees
Deaths from COVID-19: 221 (MN)/ 50,031 (US)

Wow, what a glorious morning! Soft light, hardly any wind, singing birds, uncrowded paths. Everything felt calm, relaxed. I don’t remember looking at the river that often, but I do remember the sky over the gorge and the view on the bluff near Folwell. Beautiful.

Anything else I remember from my run? I’ve noticed–today and yesterday, at least–that the morning sun makes it hard for me to see people sometimes. It also makes it almost impossible for me to determine if people are coming towards me or are moving away from me–is that the cone dystrophy or my near-sightedness? Not sure.

I recited Emily Dickinson’s “It’s all I have to bring today” again and I’m liking it more. The second line with the anapest–“This, and my heart beside”–is still awkward, but I like running to “this, my heart, and all the fields/and all the meadows wide” and “this, and my heart, and all the bees, which in the clover dwell.”

When I got back from my run, I started thinking about changing the words of Dickinson’s poem to fit with my run:

It’s all I have to bring today—
This, and my knee beside—
This, my knee and all the trees—
And all the river wide
Be sure to count — should I forget
Some one the sum could tell —
This, and my knee, and all the Birds
whose songs can cast a Spell.

Not totally happy with my words, but I’ll work on it some more. I struggle to understand “some one the sum could tell.” It mostly makes sense, but it still trips me up.

more wild turkey sightings!

Yesterday on our walk, near the tree graveyard, we saw 2 more wild turkeys! Scott took some video and posted it on instagram:

https://www.instagram.com/p/B_WHkvilZON/?utm_source=ig_web_copy_link

Finally, looking back through my log posts from 2018, I found this beautiful poem. It will be the next one that I memorize. So many lines I am looking forward to learning and keeping.

Dear One Absent This Long While/ Lisa Olstein 

It has been so wet stones glaze in moss;
everything blooms coldly.

I expect you. I thought one night it was you
at the base of the drive, you at the foot of the stairs,

you in a shiver of light, but each time
leaves in wind revealed themselves,

the retreating shadow of a fox, daybreak.
We expect you, cat and I, bluebirds and I, the stove.

In May we dreamed of wreaths burning on bonfires
over which young men and women leapt.

June efforts quietly.
I’ve planted vegetables along each garden wall

so even if spring continues to disappoint
we can say at least the lettuce loved the rain.

I have new gloves and a new hoe.
I practice eulogies. He was a hawk

with white feathered legs. She had the quiet ribs
of a salamander crossing the old pony post road.

Yours is the name the leaves chatter
at the edge of the unrabbited woods.