Tag: no headphones

march 6/RUN

3.45 miles
trestle turn around
48 degrees

Another run with no calf pain! Wore my compression sleeves again. My left IT band hurt a little and my legs felt heavy and tired, but no calf pain — victory!

IT fun: I think, I theorize, I twist, I triumph, is tall, is taught, is taut, is temerous*, is tiny, itchy tetherballs, iffy tire-swings, impossible teeter-totters

*temerous: this word appears several times in the great book I’m listening to right now: The Ten Thousand Doors of January

Today the river was brown. Is that all I remember about the run? There were a few moments it was easy, effortless, but mostly it felt difficult.

Heard lots of birds — lots of irregular, out-of-sync rhythms. A few drumming woodpeckers. My nose kept almost running. Thought I heard some voices down in the floodplain forest.

Ended at 7 Oaks. Recited “I felt a Funeral in my Mind” and thought about rhythms and interruptions and sense breaking through.

Before the run, I wrote about clocks, priming myself for noticing rhythms while I ran:

That 12-figured Moon Skull!

Today, I’m inspired by my march 6 entry from last year. Here’s what I wrote in that entry:

During the run I listened to the latest “Nobody Asked Us with Des and Kara.” They were talking about recent races, super shoes, fast times, and the future of track. Reflecting on how world records keep being broken Kara asked Des: “What do you think would happen if they took away the clock? Would the race still be exciting?” Des thought it could be, while my mind started wandering. First thinking about how I’ve been trying to forget the clock/watch and not care about pace — mostly, I’ve been successful. Second thinking about Clocks and how I’ve collected some lines (from poems and essays) about the clock, or what Mary Oliver calls it: 

The clock! That twelve-figured moon skull, that white spider belly! How serenely the hands move with their filigree pointers, and how steadily! Twelve hours, and twelve hours, and begin again! Eat, speak, sleep, cross a street, wash a dish! The clock is still ticking. All its vistas are just so broad–are regular. (Notice that word.) Every day, twelve little bins in which to order disorderly life, and even more disorderly though. The town’s clock cries out, and the face on every wrist hums or shines; the world keeps pace with itself. Another day is passing, a regular and ordinary day. (Notice that word also.)

Upstream/ Mary Oliver

So many places to go with the idea of the Clock. Mary Oliver’s ordinary versus extraordinary time. Routines, habits, delight in the daily, repeated events. The Moment between time and its tight ticks, or right before something has happened, or when time (and sense) are disrupted. The time of the day dream. Outside of time and its relentless march forward, towards Death, motivated by progress. Losing time, syncing up with time. What other ways to we have for measuring meaning that don’t involve time passing?

Yes, so many ways to think about the idea of time and clocks!

interjection: Listening to an Apple playlist, ’70s Movie Essentials, and the song, “Time Warp” just came on.

pace definitions (from Merriam Webster)

  • rate of movement, the runner’s pace, especially : an established rate of locomotionrate of progress
  • specifically : parallel rate of growth or development, supplies kept pace with demand
  • rate of performance or delivery : TEMPO, a steady pace, on pace to set a record, especially : SPEED
  • rhythmic animation : FLUENCY
  • a manner of walking : TREAD
  • any of various units of distance based on the length of a human step
  • GAIT, especially : a fast 2-beat gait (as of the horse) in which the legs move in lateral pairs and support the animal alternately on the right and left legs
  • verb: paced; pacing — to walk with often slow or measured tread, to move along : PROCEED, to go at a pace —used especially of a horse
  • to measure by pacing —often used with off: paced off a 10-yard penalty
  • to cover at a walk — could hear him pacing the floor
  • to establish a moderate or steady pace for (oneself)
  • to keep pace with

my new pace: rhythm

I sink in
to a

rhythm: 3
then 2

First counting
foot strikes

then chanting
small prayers.

I beat out
meaning

until what’s
left are

syllables,
then sounds,

then something
new, or

old returned.

My rhythm for breathing, running, and writing. . .and for possessing favorite lines:

from “Practice”/ Ellen Bryant Voight

original:
at night in order to weep, to wait
for the whisker on the face of the clock
to twitch again, moving
the dumb day forward—

mine, in 3/2 rhythm:
wait for the
whisker

on the clock’s
face to

twitch again
to move

the dumb day
forward.

original:
if I came back as a bird
I’d remember that—

mine: 3/2
You — when I
come back

as a bird
will I

remember?

my new pace: a ghost, haunting the trails, inhabiting and possessing words and worlds

Was talking with two of the other clarinet players in band last night about the Calgon, take me away! commercial. Neither of them had heard of it; they’re Millennials. Does a Calgon, take me away, moment disrupt or resist or challenge capitalist time or reinforce it, or both?

Ross Gay and stopping capitalist time: from 29 march 2023

you, too, might’ve been praying for a way to stop the march of so-called time, and poems, sometimes, might do that. Poems are made of lines, which are actually breaths, and so the poem’s rhythms, its time, is at the scale and pace and tempo of the body, the tempo of our bodies lit with our dying. And poems are communicated, ultimately, body to body, voice to ear, heart to heart.9 Even if those hearts are not next to one another, in space or time. It makes them so. All of which is to say a poem might bring time back to its bodily, its earthly proportions. Poetry might make nothing happen. Inside of which anything can happen, maybe most dangerously, our actual fealties, our actual devotions and obligations, which is to the most rambunctious, mongrel, inconceivable assemblage of each other we could imagine.

Gay’s explicit connection to time and against capitalism resonates deeply for me. Stop those clocks, those planes, that machinery we’re using to destroy the planet, the future.

ED’s new grammar of humility and hesitation

Emily Dickinson took the scraps from the separate “higher” female education many bright women of her time were increasingly resenting, combined them with voracious and “unladylike” outside reading, and used the combination. She built a new poetic form from her fractured sense of being eternally on inteIlectual borders, where confident masculine voices buzzed an alluring and inaccessible discourse, backward through history into aboriginal anagogy. Pulling pieces of geometry, geology, alchemy, philosophy, politics, biography, biology, mythology, and philology from alien territory, a “sheltered” woman audaciously invented a new grammar grounded in humility and hesitation. HESITATE from the Latin, meaning to stick. Stammer. To hold back in doubt, have difficulty speaking. “He may pause but he must not hesitate”-Ruskin. Hesitation circled back and surrounded everyone in that confident age of aggressive industrial expansion and brutal Empire building. Hesitation and Separation. The Civil War had split American in two. He might pause, She hesitated. Sexual, racial, and geographical separation are at the heart of Definition.My Emily Dickinson

I really like this idea of hesitation and humility and aboriginal anagogy as a sharp contrast to progress, aggression, confidence/hubris, and time as always moving forwards (teleology). I tried to find a source that could explain exactly what Howe means by aboriginal anagogy but I couldn’t. I discovered that anagogy means mystical or a deeper religious sense and so, when I connect it to aboriginal, I’m thinking that she means that ED imbues pre-Industrial times (pre Progress!, where progress means trains and machines and cities and Empires and factories and plantations and the enslavement of groups of people and the increased mechanization of time and bodies and meaning and, importantly, grammar) with the sacred.

Hesitant
humble —

Okay, now I should go out for a fun. Should I pay attention to rhythms? Chant in triple berries? Look for disruptions? Focus on my breaths?

On my run, I listened to many different rhythms not quite in sync with my own and thought about interruptions and disruptions and how my breathing rhythm is sometimes how I breathe when I run and sometimes my imagined rhythm — real, embodied and also not real, the rhythm I’d like to have.

Concluded the run with an idea that I spoke into my phone: “Regular” time is necessary — I want the conveniences it allows for! — but we need to safeguard that space outside of that time. Poets do that. I try to do that, to keep the door open to that time/space for others.

I’ll end with a wonderful time poem:

[My favorite time is in time’s other side]/ Etel Adnan

My favorite time is in time’s other side, its other identity, the kind that collapses and sometimes reappears, and sometimes doesn’t. The one that looks like marshmallows, pomegranates, and stranger things, before returning to its kind of abstraction. I used to be fond of time as it was a matter that helped us feel intelligent. Those days have gone to where days go, in their own cemeteries. Today I see eternity everywhere. I had yesterday an empty glass of champagne on the table, and it looked both infinite and eternal, though it left me indifferent. At least, I was in good company, and a day closer to all sorts of annihilations.

cemeteries for gone days — to see eternities everywhere — time that looks like pomegranates and marshmallows

march 5/RUN

2.6 miles
2 trails
39 degrees

Sun! Blue skies! Hardly any wind! Wore compression socks while I ran for the first time. I felt fine while I was running and after I stopped, so they must be working (or, at least not not working).

Heard birds. No particular bird, just birds. Earlier, while walking with Scott to our polling station to vote in the primary, I heard a downy woodpecker and blue jays and cardinals. But, just now, running, only Bird.

I know I saw the river, but I can’t remember what it looked like. The leaves on the winchell trail were slippery, the mud up above was not. I thought about my mom a few times — mostly about her prolonged death and how I recently started understanding it as an expression of resistance and rage against cancer and dying too young and “redemption” and the expectation that she should/would be a good girl who died a nice and neat death.

Do not go gentle into that good night.
Rage, rage against the dying of the light.

I’ve written before about how I dislike the idea of this Dylan Thomas poem. I’ve changed my mind.

earlier today

A morning of wandering (and some worrying too — not quite panic, but unease, discomfort for no real reason — peri-menopause anxiety?). Began with some thoughts about my mom, who would be 82 today if she were still alive, and a beautiful poem-of-the-day about a daughter’s grief and guilt. Then a skim of an article about W. H. Auden, which led me to his poem, “Musée des Beaux Arts” — an ekphrasis! — and the memory of an amazing, interactive essay about the poem by Elisa Gabbert, which I found and then read. I recall encountering this essay when it first came out, thinking it was great, but not having any interest in studying it. Now, on my dead mom’s birthday and with a new interest in ekphrastic poetry, I was ready for it.

encounters:

Musée des Beaux Arts/ W.H. Auden

About suffering they were never wrong,
The Old Masters: how well they understood
Its human position; how it takes place
While someone else is eating or opening a window or just walking dully along

How, when the aged are reverently, passionately waiting
For the miraculous birth, there always must be
Children who did not specially want it to happen, skating
On a pond at the edge of the wood:
They never forgot
That even the dreadful martyrdom must run its course
Anyhow in a corner, some untidy spot
Where the dogs go on with their doggy life and the torturer’s horse
Scratches its innocent behind on a tree.

In Brueghel’s Icarus, for instance: how everything turns away
Quite leisurely from the disaster; the ploughman may
Have heard the splash, the forsaken cry,
But for him it was not an important failure; the sun shone
As it had to on the white legs disappearing into the green
Water; and the expensive delicate ship that must have seen
Something amazing, a boy falling out of the sky,
Had somewhere to get to and sailed calmly on.

In her wonderful essay about this poem, Gabbert writes:

No matter how familiar a poem is, rereading it always gives me a sense of first encounter, as though I’ve gone back to sleep and re-entered the dream through a different door.

Each time I return to this one, I’ve read a lot of other poems in the interim, which change and expand my reading. But I’ve also done more living, so I understand more about suffering myself. Pain is a kind of wisdom, maybe. As I age, I’m making the poem better.

A Poem (and a Painting) About the Suffering That Hides in Plain Sight/ Elisa Gabbert

Today, reading the first lines — the first stanza-long sentence — almost took my breath away. There it was, what I felt when my mom was dying and dying then dead, that suffering happens in the midst of others’ living their daily, mundane lives. This can lead to indifference, as Gabbert describes Auden as suggesting (he wrote this on the brink of WWII), but it can also lead to relief or acceptance or an expanded understanding of how we are all living and grieving and suffering and eating and walking at any given time. Life is defined by all of those things together, not just one of them. I suddenly thought of some lines from Mary Oliver’s “Wild Geese”: Tell me about despair, yours, and I will you mine/Meanwhile, the world goes on.

I could spend the rest of the afternoon trying to find better, more precise and coherent, words to describe what I mean here, but I don’t want to. Maybe future Sara can take it up?

even more fun with medical terms!

I mentioned that I bought compression socks, or compression sleeves: they stop at the ankles, so nothing for the foot. Anyway, I decided to take out my scrabble tiles and try to do something with the letters for compression then compression sleeve.

compression

  • Ms. Ion Corpse
  • Price on moss?
  • O Prim Scones!
  • Poem is scorn
  • Poems r icons

compression sleeve

  • Impress Console Eve
  • Crisp moon sleeves (leftover e)
  • O seem clovers spines
  • Poems never close [is]
  • moon splice verses (leftover e)

march 1/RUN

3.45 miles
2 trails + extra
45 degrees
wind: 15 mph / 31 mph gusts

Everyone knows it’s windy — All week I’ve had that song in my head. Partly because it’s catchy, but mostly because it’s windy. The wind didn’t bother me too much. Ran south to the overlook and was startled by a white truck honking as it drove past — was it honking at me, someone else, the wind? Reached the entrance to the Winchell Trail and entered. The path was thick with dead leaves and some mud. I don’t remember much about the river other than that it was blue and open and there, taking up a glorious amount of space. I heard some kids above playing, also some guy on a bike say, in exasperation, fuuucckk. Felt, more than saw, some shadows. Took off my pink jacket before climbing the 38th street steps — overdressed!

I recited ED’s “I felt a Funeral, in my Brain” as I ran. Stumbled over this line a little:

With those same Boots of Lead, again

Not sure why the line was difficult to get right. I thought about sense breaking through, my mind going numb, space beginning to toll. Also: iron boots creaking across my soul. Last night, I asked Scott, after passing a store with the sign “guidance for the soul,” what he thought the difference between a soul and a spirit was — not what he believed — I know he doesn’t believe in either (at least I think he doesn’t) — but how they function theologically. Wait — what I actually asked was, on the scale of most rational to least, where do mind brain soul and spirit fall? I was thinking of ED’s use of mind in the poem as opposed to brain, and her reference to soul. Now I want to look at the Emily Dickinson lexicon and read how she used “brain,” “mind,” “spirit,” and “soul.”

I also want to find another brain poem to memorize — so far I’ve memorized, “I felt a Funeral, in my Brain,” and . . . wait — I was just about to write, “I felt a Cleaving in my Brain,” which I’ve also memorized, but the title is actually “I felt a Cleaving in my Mind.” I think that she uses the terms, like many people do, interchangeably, but I’m fascinated by the small gap between them — the mind and brain are not the same, I think, not exactly. The difference between them gets us to the soul and the self and my thinking about the ultra marathoner Courtney Dauwalter last week — how the mind’s desire to keep going can override the body’s desire to stop. Wow — right now, I seem to be obsessing over and orbiting around ideas of the relationship between the mind and the body, the self and the brain, and surrender and the death of self. Okay, that barely makes sense to me —

I wrote in my plague notebook: brain soul mind self sense will death transformation pain

As I’ve been memorizing/reciting ED’s funeral poem, I’ve been thinking about this funeral in her brain not as a migraine or a mental breakdown or an epileptic seizure, which seem to be the dominant readings, but as the process of transcending the self involving feet treading and the repetitions of a beating drum and a religious ceremony (a service) and bells tolling/ringing and moving beyond reason and Knowing. I first encountered this reading in a comment on The Prowling Bee:

from the line “Then Space — began to toll” through the end of the poem, something else entirely is happening. ED breaks through to an experience that is impersonal and liberating — a direct experience that is unfiltered, not obscured by the depression and stress of the prior stanzas. The experience is vast and lonely — if the self is transcended, what would be the experience? 

The last stanza of the poem describes something far from a mental breakdown. Reason, the logical mind, does not operate without reference points. If the poet is operating from the reference point of self, then everything is measurable and comprehensible — graspable — based on that. With reason and logic, we are in the realm of EDs poems that use metaphors of measurement and mathematics and limits. But in the last stanza of this poem, all that is transcended. What is experienced is beyond reason — but entirely sane. It is the ineffable experience of truth — the poet finishes — knowing — then. If you ask what is known, you have not shared the transcendent experience of the poem.

The Prowling Bee

Reciting this poem while running, I kept thinking about how the treading and the beating, foot strike after foot strike, can lead to a dream-like state where you stop thinking and begin to feel the world (sense breaking through) instead of just observing or knowing it. There’s a lot I could say about the bell, but I’ll save that for later.

note: I worry that I getting lost in theorizing about this, but I also think I’m trying to push at deeper understandings of self and consciousness and how bodies and brains and minds and souls are entangled — especially in my aging, almost-50, often anxious, Sara-self.

feb 29/RUN

5.15 miles
bottom of franklin and back
33 degrees

Some wind, lots of sun and shadows and spring feelings. Heard some black-capped chickadees, was dazzled by the sun shining off a parked car, saw some new graffiti on a sign at the bottom of the hill.

Often my legs felt heavy. But my calves were quiet.

Heard a woodpecker knocking on wood somewhere near the rowing club and thought: a door!

Anybody
home? The
woodpecker
knocks on
the tree like
it was
dinner’s door.

Recited ED’s “I felt a Funeral, in my Brain” throughout the run and got most of the lines.

Had some great thoughts while I ran about ED’s funeral poem and how it fits with running and the feeling of moving past (beside) your Self to a space beyond thinking and seeing, where you’re feeling and hearing. Thought about the gradual process ED describes — her repeated use of and and then — for how we break through to a different world where Space — began to toll/As all the Heavens were a Bell/And being, but an Ear. I had many other thoughts, but I’d like to think through them and post tomorrow.

ED’s Daily Delight (feb 28)

the line: Superior — for doors — (from “I dwell in Possibility”)

In November and December, while I was working on the revision of my Haunts poem, I started writing a series of door poems, inspired by a Mary Oliver line from Upstream:

I did not think of language as the means to self-description. I thought of it as the door–a thousand opening doors!–past myself.

Upstream/ Mary Oliver

Looking for
ways out,
hoping for 
ways in,
finding doors
open
everywhere

Then I wrote a series of brief 3/2 poems describing the “doors” I’ve found by the gorge. I’d like to keep adding to them, using my 10 Things lists for inspiration.

Before I do that, I found this reference to doors while rereading a Feb 28, 2022 entry:

The sound of boots tamping snow are the hinges 
of many doors being opened. 
(from Statement of Teaching Philosophy/ Keith Leonard

I like the idea of doors opening or being opened. Opening/being opened suggests that something — language or poetry or the sound of boots triggering memories — is doing that opening. But I also like the idea of doors already open that you have to notice.

from December 2023 “10 Things” Lists:

dec 1: most of the steps down to the Winchell Trail are closed off with a chain, but not the old stone steps — why not?

Just one set
of stairs

without a
chain stretched

across the
top step.

Just one door
calling

out to you,
Come in!

dec 1: there are certain stretches I don’t remember running through — like the part of the walking trail that separates from the bike path right before the trestle. Why can’t I picture it?

stretches of
the path

forgotten
moments

I enter
a space

outside of
myself.

dec 3: running by a house I walk by often, seeing the door looking different — a new color? orange? have they painted their house or is the light just weird for me today?

today the
color

of this door
has changed —

a new paint
job or

a trick of
the light?

dec 5: a path winding through the savanna revealed by settled snow

a path winds
through the

savanna
often

invisible
today

revealed by
new snow

dec 6: wet path, shimmering — is it just water, or is it super slick ice?

Here, two doors,
both

possible.
One’s safe

the other
more fun.

note: As I write these, I’m thinking that part of their point is to open up and to get into the habit of converting things noticed into my form. Many of them aren’t great, but they are good practice and could help to loosen me up. For the first time in a few years, ran to Lake Nokomis and back.

dec 15: kids laughing on a playground* (*as I listened to the kids, I thought about how this sound doesn’t really change. Over the years, it comes from different kids, but the sound is the same. Season after season, year after year.)

no matter
the year

recess sounds
the same

the difference
is you

and how you
hear it

dec 18: hot sun on my face, once or twice

hot sun on
my face

I pretend
spring’s door

has opened

dec 19: as I ran south, some white thing out of the corner of my eye kept calling out, notice me! So I did: it was an arch of the lake street bridge

Sometimes doors
don’t speak

and sometimes
they scream

Open me,
enter!

dec 22: halfway down the hill, I noticed some stairs on the other side of the road I’ve never noticed before. Were they leading to the franklin terrace dog park?

halfway down
the hill

surprise stairs
noticed

just today.
Where do

they lead? What
doors do

they open?

feb 27/RUN

4.5 miles
VA bridge and back
46 degrees
wind: 16 mph, 29 mph gusts

What a wonderful morning for a run! Okay, maybe the wind was a bit much, but the sun and the warm air and the clear paths made up for it. I felt good and strong and relaxed. A few times my right calf reminded me it was there — no pain, just a strange stretched feeling. I recited ED’s “I heard a Fly buzz — when I died –” several times, mostly in my head, but once, as I climbed out of minnehaha park, out loud! Should I be celebrating this? Do I want to be that person who doesn’t care if others hear her reciting poems as she runs? Yes, I do.

10 Things

  1. the hollow knocking of a woodpecker on dead wood, echoing across the gorge
  2. lots of black capped chickadees calling to each other
  3. oak tree shadows, sprawled everywhere
  4. the brown creek water lazily heading towards the limestone ledge
  5. rustling below me, on the winchell trail — someone walking over the leaves
  6. climbing up from the part of the path that dips below the road, seeing the shadow of trunk on the path that was so sharp and dark I thought it was a fallen tree
  7. sirens on Hiawatha, getting louder as they off the walls of the tunnel near 50th
  8. passing a runner — What a beautiful morning! — Yes! Almost perfect!
  9. a biker in a bright yellow shirt, as bright as the one I was wearing
  10. the meandering curves of the sidewalks that wind through the part of minnehaha falls near John Stevens’ house

This morning, while drinking my coffee, I decided to write about the delightful noise of geese wings cutting through the air that I’d recalled hearing a few weeks ago on my back deck — I remembered it after reading a list of 10 things from a feb 27th from another year. I wrote a draft of a poem, then decided I’d like to start writing delight poems every morning. No pressure — just patch a few words together and don’t try to make them elaborate — this isn’t a competition but a doorway into thanks and a silence in which another voice may speak (Praying/ Mary Oliver) — just the opportunity to sit with one of the delights I’ve encountered while running beside the gorge. A few minutes later, I had a further idea about including Emily Dickinson:

The practice, elements:

  • write a poem each day
  • the poem should be about some delight noticed on the run — either from that day or a past entry
  • any form running/breathing form: couplets of 3 syllables/2 syllables
  • uses, in some way, a favorite line from an Emily Dickinson poem

Here’s the poem I wrote this morning:

Too Silver for a Seam / Sara Lynne Puotinen

Even more than the sight of them
it is the sounds they make
that move me.

Usually it is the mournful calls
from within a tight formation
then the lone honk of the last in line,

but today the geese were low enough
to hear the sharp swish of their wings
cutting the air.

In their wake only the echo
of scissors and sharpening knives
and movement too silver for a seam.

The ED line is too silver for a seam and it comes from “A Bird came down the Walk”:

And he unrolled his feathers
And rowed him softer Home—

Than Oars divide the Ocean,
Too silver for a seam—

I like it! It needs a little work, but it makes me happy and captures my delight in hearing this sound. Scott wondered about the scissors and sharpening knives — such violent imagery — so I explained — the scissors make me think of Scott’s mom and the old scissors I inherited from her that make a wonderfully sharp scissor-y sound when you use them — it also makes me think of my mom who was always using scissors for her fiber art. The sharpening knives make me think of Scott’s dad and the enthusiastic and dilligent way he would sharpen their knives with their knife sharpener. I think I might need to add a line or two that signals my affection for these sounds without making it too obvious.

During the last mile of the fun, I started reciting other ED poems, including:

To make a prairie it takes a clover and one bee,
One clover, and a bee.
And revery.
The revery alone will do,
If bees are few.

Note: This seems like an edited version from Mabel Todd, with all its punctuation and no capitalizing of clovers or bees.

As I recited this small poem, I suddenly thought about how I was a bee, wearing my bright yellow shirt with my black running shorts and tights. I kept running, feeling ready to stop, looking ahead and wondering how close I was to being done. Suddenly I saw it: the bright yellow crosswalk sign with black figures at 38th street! I’m almost done when I reach that sign! I watched it getting closer and thought, it takes one bee or, it takes a bee?

update, six hours later: I’m back. Decided that I might want to add one more rule to this ED delight daily practice: I want to use my running/breathing form of 3 syllable/2 syllable couplets. I tightened up the poem I wrote earlier using that form. Here’s the new version:

Today the
geese flew

low enough
to hear

the quick swish
of wings

slicing through
the air. (I could leave air for the unintentional rhyme or switch to sky)

In their wake —
echoes

of scissors
cutting

knives being
sharpened

their blades too
silver

for a seam.

feb 24/RUN

1.25 miles
neighborhood
27 degrees

A short run to see how my calf was doing. I think it’s okay. No pain. My heel felt a little strange by the end, but that could be from the cold — I didn’t run long enough to warm it up. (a cautious) Hooray!

My favorite parts of today’s run: cresting the hill on edmund and seeing the river burning a bright silvery white in the distance; the comforting smell of a fire burning in someone’s fireplace; and the wind chimes echoing through the alley as I walked home.

before the run

While searching for calf stretches I came across this delightful fact: the calf is often referred to as the peripheral heart!

Throughout the calf muscles is a network of veins, arteries and nerves. The calf muscles and the deep veins have a network of valves and pumps. This system is called your “peripheral heart.” This is because, when you’re in an upright position, the calf muscles work against gravity to close the valves – contracting and driving blood from your legs towards your heart.

Sore Calves: A Full Guide

Very helpful. I remember reading about calf heart attacks and I wondered why they were called that. Now it makes sense! Also good to remember: the calf is made up of 2 muscles: gastrocnemius (bulging one) and soleus (flat, underneath).

Before heading out for my run, I tried out these stretches. I liked them:

after the run: fun with medical terms!

I haven’t done one of these for some time. I want to turn gastrocnemius and soleus into something else. Inspired by Mia Farrow in Rosemary’s Baby, I’ve pulled out my scrabble letters and I’m making new words or phrases.

  • gout ocular messiness
  • regulate moss cousins
  • smile across us tongue
  • oust uncola’s regimes! this has an extra s that I couldn’t fit, but it was too good not to mention

That’s all I have right now. I think I’ll keep working on it later today. It’s fun, but the tiles are harder to see than I thought.

feb 19/RUN

5 miles
john stevens’ house
34 degrees

So bright out by the gorge today. Sharp shadows. Clear path. Black-capped chickadees, downy woodpeckers, construction workers, little kids all chattering. Before I saw the creek, I heard it gushing below me near the falls. Oh — and wild turkeys! A dozen of them pecking the snow just north of locks and dam no. 1.

My favorite part of the run was in minnehaha park near John Stevens’ house, where the serpentine sidewalk — completely cleared and dry — snaked through the grass covered in several inches of untouched snow. O, the sun and the shadows and the curves and the warmer air and the dry paths and the open lungs and humming legs!

an illusion

Glance one: running south on the stretch near 38th street, I noticed something dark and solid up ahead on the trail. A loose dog or wild animal? No.
Glance two: Still staring, the black thing turned into a dark, deep puddle on the road.
Glance three: How could I have mistook this puddle for an animal?
Glance four: Wait — it’s not a puddle, it’s someone’s disembodied legs in dark pants walking on the edge of the path.
Glance five: And their legs are attached to a torso in a light colored (gray? tan? pale blue?) jacket which blended into the sky.
Glance six: Getting closer, I can see a head, some shoes

This illusion is not unusual for me. Mostly, it doesn’t bother me because I am used to it and I have time to figure out what it is I’m seeing. Sometimes, when I don’t have time to look and think and guess, it’s scary and unsettling and dangerous.

Found an interview with Andrew Leland from Joeita Gupta and The Pulse this morning and wanted to remember this helpful definition of blindness:

The Pulse

What is blindness? Blindness isn’t merely an absence of sight. Blindness is a central identity for some, a neutral or marginal characteristic for others. Not all blind people are the same. There are blind vegetarians, athletes, academics, you name it. Some people have been blind from birth, others lose their vision as adults. Blindness can come on suddenly or gradually. Blindness is then more than a physical experience. It has its own culture, language, and politics. Blindness is not the same for any two blind people anymore than sight is experienced the same way by two sighted individuals.

note: This podcast has some other great episodes, including one about birding while blind, which I added to my May is for the Birds page.

How I See

I’m continuing to work on my alt-text/ekphrastic image project. Still trying to figure out the best way into the actual poems. Not quite writer’s block, but a grasping, grappling with, wrangling ideas. Anyway, maybe detouring will help a little. I’d like to gather lines from vision poems that describe how I see. I’ll begin with one of the most well-known blind poets, Jorge Luis Borges:

 In Praise of Darkness / Jorge Luis Borges

Old age (the name that others give it)
can be the time of our greatest bliss.
The animal has died or almost died.
The man and his spirit remain.
I live among vague, luminous shapes
that are not darkness yet.
Buenos Aires,
whose edges disintegrated
into the endless plain, has gone back to being the Recoleta, the Retiro,
the nondescript streets of the Once,
and the rickety old houses
we still call the South.
In my life there were always too many things.
Democritus of Abdera plucked out his eyes in order to think:
Time has been my Democritus.
This penumbra is slow and does not pain me;
it flows down a gentle slope,
resembling eternity.
My friends have no faces,
women are what they were so many years ago,
these corners could be other corners,
there are no letters on the pages of books.
All this should frighten me,
but it is a sweetness, a return.
Of the generations of texts on earth
I will have read only a few–
the ones that I keep reading in my memory,
reading and transforming.
From South, East, West, and North
the paths converge that have led me
to my secret center.
Those paths were echoes and footsteps,
women, men, death-throes, resurrections,
days and nights,
dreams and half-wakeful dreams,
every inmost moment of yesterday
and all the yesterdays of the world,
the Dane’s staunch sword and the Persian’s moon,
the acts of the dead,
shared love, and words,
Emerson and snow, so many things.
Now I can forget them. I reach my center,
my algebra and my key,
my mirror.
Soon I will know who I am.

penumbra: shroud, fringe, a shaded region surrounding the dark portion of a sunspot, in an eclipse the partially illuminated space between full shadow and light

Here are a few lines that I think describe how I see:

This penumbra is slow and does not pain me;
it flows down a gentle slope,
resembling eternity.
My friends have no faces,
women are what they were so many years ago,
these corners could be other corners

A slow, gentle deterioration. No dramatic or sudden shifts. / When I look at people directly, I usually can’t see their faces. / I either see a smudge or darkness or the face I remember from before, when I could see. / sharp edges or corners are difficult to see and streets once familiar are strange. Traveling to a new street corner, I struggle to read signs, to recognize where I am, everything there but not, everything the same forms: Building, Sign, Door

feb 18/RUN

5.8 miles
down the franklin and back
31 degrees

A little icy, a little windy, a little crowded. Difficult to run together in these conditions, so Scott and I split up. The sun was bright and I saw some wonderful shadows of trees — gnarled and sprawling across the sky. Heard some geese, smelled some bacon.

When we ran together, Scott and I talked about the half frozen river and how it looked like a gray slushy. What flavor is gray slushy, I wondered. Scott suggested, all the flavors then added, I bet that would taste good. I wondered if this “everything” slushy would include blueberry. No, Scott said, blue raspberry. I mentioned how there is no consensus on the origins of the rasp in raspberry, which I had come across while reading a past entry a few days ago.

How I See

As I continue to work on this project, I want to return to ekphrastic poems. In an article for Lithub — Back to School for Everyone: Ekphrastic Poetry with Victoria Chang — Chang offers some helpful thoughts about the form:

how poets engage with visual art:

  • write about the scene or subject being depicted in the artwork
  • write in the voice of the person or object represented
  • write about their personal experiences
  • fictionalizing a scene within the art
  • write about the work in the context of its socio-political history

In essence, ekphrastic poems are a way to interact with the world and a way to respond to the world. The process of writing ekphrastic poetry also brings into question aspects of viewing, the culture of viewing, and the gaze, always asking the questions of who is looking at what, when, and why?

3 thoughts about Ekphrasis

1: I’m as interested in how someone is looking as who, what, when, or why they are looking.

2: Maybe part of the ekphrasis angle is the idea that sometimes the world looks like a painting to me — pointillism or abstract expressionism or?

3: the contrast between how a photo captures/stills the image in a way that my eyes never can

A view from the ford bridge, poorly framed. Not sure what color other people might see here, but to me it's all gray: light gray sky and river, broken up by chunks of dark gray trees. I like how the sky and the river look almost the same color to me.
8 nov 2023

original description: A view from the ford bridge, poorly framed. Not sure what color other people might see here, but to me it’s all gray: light gray sky and river, broken up by chunks of dark gray trees. I like how the sky and the river look almost the same color to me.

5 nouns/ 5 adjectives/ 5 verbs

nouns: river, water, shore, trees, sky, branches, a bend, surface
adjectives: winding, scraggly, soft, fuzzy, drab, dark, light, gray, wide, flat, contrast, wide
verb: stretching, reaching, standing, stilled, separated, cutting through,\

one sentence about the most important thing in image: The sky and the river are the same color; only the disruption of trees enables me to distinguish between them.

a second sentence about the second most important thing: Everything gray: light gray sky and river, broken up by chunks of dark gray trees.

a third sentence about the third most important thing: In this soft, wide open view, when everything is stilled, silent, nothing is happening.

The nothing that’s happening in this image is full of meaning. Here nothing = no things are doing anything/ nothing to see; nothing = a void, absence, unknowingness; nothing = a rest for my eyes, no movement, everything still, satisfied, stable.

The idea of no separation, no edges or divisions between forms, reminds me of a wonderful poem that I thought I’d posted already, but hadn’t. I think when I first encountered it a few years ago, it didn’t resonate for me. Now, I want to call out, yes!, with almost every line.

Monet Refuses the Operation/ Lisel Muller

Doctor, you say there are no haloes
around the streetlights in Paris
and what I see is an aberration
caused by old age, an affliction.
I tell you it has taken me all my life
to arrive at the vision of gas lamps as angels,
to soften and blur and finally banish
the edges you regret I don’t see,
to learn that the line I called the horizon
does not exist and sky and water,
so long apart, are the same state of being.
Fifty-four years before I could see
Rouen cathedral is built
of parallel shafts of sun,
and now you want to restore
my youthful errors: fixed
notions of top and bottom,
the illusion of three-dimensional space,
wisteria separate
from the bridge it covers.
What can I say to convince you
the Houses of Parliament dissolve
night after night to become
the fluid dream of the Thames?
I will not return to a universe
of objects that don’t know each other,
as if islands were not the lost children
of one great continent. The world
is flux, and light becomes what it touches,
becomes water, lilies on water,
above and below water,
becomes lilac and mauve and yellow
and white and cerulean lamps,
small fists passing sunlight
so quickly to one another
that it would take long, streaming hair
inside my brush to catch it.
To paint the speed of light!
Our weighted shapes, these verticals,
burn to mix with air
and change our bones, skin, clothes
to gases. Doctor,
if only you could see
how heaven pulls earth into its arms
and how infinitely the heart expands
to claim this world, blue vapor without end.