This week I’ve been biking for 30 minutes every morning with my bike on the stand, in the front room. I’ve also been walking the dog twice a day. My knee is feeling much better. So much better that I was able to email my physical therapist yesterday and tell her I didn’t think I needed a doctor’s appointment or an MRI. Hopefully she’ll agree when she sees me tomorrow. I haven’t been as good at posting on this log, but I’ve continued to write and post on “my running stories” page. Here’s what I finished this morning: Better Words