nov 29/RUN

4 miles
river road, north/south
50! degrees

Wow! Warm this afternoon. Ran at 3, about an hour and a half before sunset. The light was very cool. I might want to run again at this time. The best part: running above the gorge, over the river and the Winchell Trail, I was positioned just right so that I cast a shadow onto the water far below. Today my shadow got to swim. At least one of us could. Encountered some high schoolers running with sticks or ski poles or something. I couldn’t tell what they were. After I was done, I took off my visor, forgetting that I also had my bright pink headband on. A few minutes later I remembered and noticed it was gone. I retraced my steps and amazingly, was able to find it in the grass. I can’t believe I realized I had lost it, and I can’t believe I could see it in the grass.

Here’s something I read earlier today, which I love:

from Among the Trees/ Carl Phillips

SOME TREES ARE compasses, and some are flags. If a flag tells you where you are, a compass can potentially tell you how to get there or how to find someplace else. A flag, in marking a spot, seems more definitive, a form of punctuation; a compass implies movement, navigation. I know a man who, whenever he needs to write, or cry, or think—really think—goes to a willow in his local park and hides beneath its draped branches. He goes there so often, you could almost say he’s become part of the willow; he seems a willow himself; he marks a place in my life where I stopped to rest, once, but I couldn’t stay. Then there’s another man, long ago now. His body a forest when seen from the air in a small plane, so that it’s possible to get close enough to see where the oaks give way to poplar trees, or where, if you follow the pines far enough, they’ll open out to a field across which you can see the ocean. I couldn’t have found my way here without him.

I love the idea of trees as flags and compasses, and I love his description of the man who retreats to the willow. One of my favorite poems by Phillips features a willow, “And Swept All Visible Signs Away.” In it, could Phillips be referencing the willow man?

Here’s something else I read yesterday on twitter. I want to think some more about the differences between an eruption and a scattering:

when most people say their mind has been blown I think they mean like a volcano erupting but when I say it I mean my brain is a plucked dandelion someone’s scattered with their breath

@toddedilliard

nov 28/RUN

5.6 miles
minnehaha regional park and back*
27 degrees / feels like 20

*south on river road trail to the falls/ up the steps and over the bridge past John Stevens House/ turn around at 3 miles and the entrance to the trail that leads to a steep set of many steps down to the mississippi / back by the falls/ north on the river road trail

A cold wind this morning making it harder to breathe. Sunny, uncrowded, clear trails. Another nice run. Still thinking about ghosts. Thought about possessing, dispossessing, repossessing and then this reminder popped into my head: you can’t ever truly own (or possess, as in own, control, take over) something. The river gorge, for example, can be maintained, managed, exploited but it always exceeds that control. It spills over, invades, resists, refuses to be tamed.

10 Things I Noticed

  1. At the start of my run, before the sky had fully cleared, heading south, the sun was illuminating the river. The water was all silvery white with a few dark spots, caused by the reflection of a tree or a building
  2. All the trees are bare, nothing blocking the view to the Winchell Trail and the river below
  3. My shadow was clearly visible in front of me, not the faint hint of a shadow, but a full, almost solid form
  4. The falls: water still rushing over the rocks, but also big columns of ice falling down too
  5. After running under the ford bridge, I noticed — not for the first time — a dirt trail that winds through the small woods between ford parkway above and west river parkway below. For much of the year, this trail is hidden behind leaves
  6. The dinging of the train bells at the 50th street station on the other side of Hiawatha — not real bells, but a recording. A hollow, fake sound
  7. Voices from runners approaching. It took a long time for me to tell if they were coming from in front of or behind me
  8. The sidewalk/walking path that winds above the gorge between the Veteran’s Home and the dog park often undulates — up up doooowwwwnnn
  9. Running parallel to someone below on the Winchell trail, hearing the leaves rustle as they ran through them
  10. At the end of my run: the clicking and clacking of a roller skier’s poles

Finally, after getting this book in July of 2020, I’m reading Victoria Chang’s amazing Obit. Here’s one that mentions a shadow:

Victoria Chang–died unknowingly on
June 24, 2009 on the I-405 freeway.
Born in the Motor City, it is fitting
she died on a freeway. When her
mother called about her father’s heart
attack, she was living an indented
life, a swallow that didn’t dip. This
was not her first death. All her deaths
had creases except this one. It didn’t
matter that her mother was wrong (it
was a stroke) but that Victoria Chang
had to ask whether she should drive to
see the frontal lobe. When her mother
said yes, Victoria Chang had the
feeling of not wanting to. Someone
heard that feeling. Because he did
not die but all of his words did. At the
hospital, Victoria Change cried when
her father no longer made sense. This
was before she understood the cruelty
of his disease. It would be the last time
she cried in front of it. She switched
places with her shadow because
suffering changes shape and happens
secretly.

nov 26/RUN

5.5 miles
bottom of franklin hill + extra
33 degrees

The air felt colder than 33. Maybe because of the wind? A good run. My old apple watch is dying (ver 2), and it shut down at the third mile so I don’t know my exact distance. I’m pretty sure I ran about 5.5 miles.

Not too crowded. A little faster. I listened to an old playlist. I don’t remember much. All the trees are bare. The water had icy foam at its edges, near the shore. There are some flowers — still not sure if they are real or plastic — at the trestle. Running by it last week, I thought they were in a vase. Stopping there today, I realized they were put in the remains of a post. Once, part of metal railing on ledge under the trestle, now an uncapped cylinder sticking out of ledge, the only bit left of the railing. Noticed several white sewer/run-off pipes popping out of the side of the gorge. Also noticed the start of the Winchell Trail on the north side. A biker sped past me as I ran, then walked, up the Franklin hill. They were going fast!

Here’s a delightful poem that I just found twitter. I might like to memorize this so I can have it when I need it:

The Orange / Wendy Cope

At lunchtime I bought a huge orange—
The size of it made us all laugh.
I peeled it and shared it with Robert and Dave—
They got quarters and I had a half.

And that orange, it made me so happy,
As ordinary things often do
Just lately. The shopping. A walk in the park.
This is peace and contentment. It’s new.

The rest of the day was quite easy.
I did all the jobs on my list
And enjoyed them and had some time over.
I love you. I’m glad I exist.

nov 23/RUN

4.8 miles
Veteran’s Home Loop
32 degrees

Listened to a playlist this morning and didn’t think about much. Sunny, a little windy, cold — not that cold, but cold-feeling in November when temps so far have almost always been above freezing. By January, I’ll probably describe 32 as warm. Lots of walkers, a few runners. No bikers or roller skiers. No squirrels either. Running over the double-bridge at 44th, I thought about it differently today. On Saturday, Scott and I hiked down in the ravine by this bridge and looked at it from below. A very different perspective. Lots of graffiti on top and a gaping maw underneath. We saw a few icicles hanging of the bottom, and heard some seeping in the limestone. Will there be ice columns in a few months?

Almost forgot: Turkeys! 5 or 6 of them huddled in the grass on the side of the road.

Yesterday, after struggling with a way into a poem for my haunting series, I finally found it. Very glad that I persisted. Whether or not my poem is any good, I’m very pleased with how much I’m learning and how I’m starting to be able to do more showing and less telling–or at least much less theorizing. I love how poetry is helping me to shift how I think and write.

from Haunts Haunting Haunted / Sara Lynne Puotinen (draft)

viii.

Signs — Maps
Monuments
Markers
claims on the
land a
possessing
with loud
You are heres
that ring
out proper
names placed
in firm ground
meanwhile
softer forms
quiet
submissions
of proof
whisper You
aren’t here
alone
: tamped
down grass
a gutted
fence with
chain links pried
open
stones stacked on
boulders
a black glove
draped on
a tree branch
faint paths
criss-crossing
the woods
graffiti
more than
evidence
these slight
signs do not
declare
but call you
to join
the endless
work of
noticing
making
room for what
remains
outside the
Known the
official
story

Robert Bly died yesterday here in Minneapolis. Here’s a poem of his that someone posted:

Gratitude to Old Teachers / Robert Bly

When we strike or stroll across the frozen lake,
We place our feet where they have never been.
We walk upon the unwalked. But we are uneasy.
Who is down there but our old teachers?
Water that once could take no human weight—
We were students then—holds up our feet,
And goes on ahead of us for a mile.
Beneath us the teachers, and around us the stillness.

nov 21/RUN

4.5 miles
franklin loop
38 degrees
wind: 25mph

Ran with Scott on a blustery, dark morning. It was not gloomy, but dark, with a veil over the sun. Strange and beautiful with the bare trees, brown gorge, blue river. Greeted Dave, the Daily Walker and few other runners.

10 Things I Noticed

  1. Extremely windy crossing the franklin bridge, pushing us around, kicking up dirt that got in my eyes
  2. After exiting the bridge, a wind gust from behind pushed us on the path. A wild ride!
  3. The trail below, in the east flats, is finally visible
  4. Last week, or sometime not too long ago, I mentioned a missing fence panel. Today, there was caution tape marking it off
  5. The white line they were painting on the road earlier in the week was straight and bright
  6. Running on the east side, looking over at the west and the bright, glowing white of the white sands beach
  7. Crossing lake street bridge: small waves on the water — straight lines parallel to the shore — making it easy to determine the direction of the wind
  8. A small pack of runners approaching us
  9. The scraping of a ski pole on the asphalt from a roller skier in a bright orange vest
  10. A passing runner, tethered to a dog

Here’s an essay? a prose poem? by Mary Ruefle from her collection, My Private Property:

Observations on the Ground/ Mary Ruefle

The planet seen from extremely close up is called the ground. The ground can be made loose by the human hand, or by using a small tool held in the human hand, such as a spade, or an even larger tool, such as a shovel, or a variety of machines commonly called heavy equipment. We bury our dead in the ground. Roughly half the dead are buried in boxes and half the dead are buried without boxes. A burying box is an emblem of respect for the dead. We are the only species to so envelop our dead. An earlier, more minimal, way to envelop the dead was to wrap them in cloth.

Besides burying the dead in the ground, we bury our garbage, also called trash. Man-made mountains of garbage are pushed together using heavy equipment and then pushed down into the ground. The site of this burial is called a landfill. The site of the dead buried in boxes is called a cemetery. In both cases the ground is being filled. A dead body in a box can be lowered into the ground using heavy equipment, but we do not consider it trash. When the dead are not in boxes and there is a man-made mountain of them we do use heavy equipment to bury them together, like trash. It is estimated that everywhere we walk we are walking on a piece of trash and the hard, insoluble remains of the dead. Whatever the case, the dead and the garbage are together in the ground where we cannot see them, for we do not relish the sight or smell of them. If we did not go about our burying, we would be in danger of being overcome.

Also buried in the ground are seeds, which we want to see when they emerge from the ground in their later form–that is, as plants. Plants rising from the ground are essential to life. To bury a seed it to plant it. When a seed is planted and not seen again, those who buried it are made sad. The anticipated plant of wished-upon seed has not materialized. It is dead, and remains buried. Heavy equipment is used to plant large expanses of ground with seed. When a whole field of shivering grain rises from the earth, there is a growing sense of happiness among those who buried the seeds. Happiness is also present when a tree emerges, or a tree that will bear fruit, or leafy green, edible plants that were formerly planted. When flowers arise from the ground, colorful and shapely in an astonishing variety of ways, the living are made especially happy. Not only are flowers admired for their outward beauty of form, but their scents are capable of overcoming us and therefore prized. Nothing, it seems, makes the living as happy as a flower. Flowers are among the most anticipated things on earth. For this reason, we separate the flower from the ground and present it to another to hold or to look at. After a while, the flower that has been separated from the ground dies, and we throw it in the trash. Flowers are often planted where the dead are buried in boxes, but these flowers are never cut. That would be horrible. Whoever did such a thing would be considered a thief. Those flowers belong to the dead.

nov 19/RUN

6 miles
ford loop
29 degrees / feels like 25
wind: 18 mph

No snow yet. Bare pavement. Still time to enjoy running the ford loop before the snow accumulates. Many of the trails on the east side aren’t cleared that well, and neither is the bridge. Usually, I don’t run the ford or franklin loops in the winter. I wasn’t too cold, but the wind was tough. Pushing me around.

10 Things I Noticed

  1. A single black glove on the branch of a bare tree near the side of the trail between the lake street and ford bridges
  2. A plaque on the ground near a bench. I didn’t stop to read it. The plaque looked older than the one I stopped to read last week — that one was from 2008
  3. The wind on the lake street bridge was strong, coming from the side
  4. Far below the lake street bridge: one person, dressed in black, walking the winchell trail right next to the water, another person, not dressed in black, running the trail
  5. My shadow, very faint in front of me, overcast today
  6. The ravine between shadow falls and the monument was completely visible. It looked much wider than it was deep
  7. A city truck hugging the side of the road blowing leaves on the trail. They stopped to let me pass
  8. Another runner ahead of me in black running tights and a bright yellow shirt (or was it a jacket?) with a fanny pack or runner’s belt poking out of the back
  9. Reaching the ford bridge: the huge amount of land that was the ford plant and had been fenced off, was now wide open with trucks everywhere. They’re building houses, condos, businesses, new streets, a new park
  10. The big slab of white in the middle of the river that Scott and I have been wondering about for the last week or so is still there. We determined that it might be a sandbar. Looks like it to me

One of my favorite poetry people, Ilya Kaminsky, posted a great question the other day on twitter. What’s the difference between wonder and astonishment? Here’s the thread. And here are a few of my favorite explanations:

I don’t think anyone is ever filled with astonishment, nor does astonishment invite you in. It’s a presence that leaves you reeling. A prolonged buffet that can make you laugh, or gasp, or scrabble to have thoughts again. Perhaps it’s the assertive version of wonder.

While wonder invites, in a way hard to resist. Can you breathe enough breath? Can you travel enough to glimpse a further side? Can you ever be outside of wonder? Or do you just close your eyes?

@MathJonesPoet

I associate wonder with quiet–when an interior reality mingles with exterior reality (whatever reality means) and for me wonder is often a perhaps, a what if… astonishment is a shock, a jolting awake — it can be delightful or violent or terrifying or a mixture of all three

@motleybookshop

“Wonder” feels closer to something constructed for me, like someone looking back at memories and applying emotion through the passing of time, which can result in something disingenuous or forced. “Astonishment” feels closer to something that happens in the moment—present tense.

@jdsctt

in wonder is a mystery unknown that cannot be known is tenderness,a lingering,a touch of an aetherial wing

state of being&a verb veiled&filled with how,a why a when, a could it be .. astonishment is awe&hit by coup de foudre open mouth&open eye

@purpezwaan

wonder is a continuous state, astonishment strikes then disappears

@nataliejedson

Wonder is a slow freight train going slow over a bridge, & between the cars you see peeks of snowy mountains. (Peeks of peaks?) Astonishment is when you’re on the train, & you round the corner & see the ruins of an old old building, & all the ghosts are visible, present.

@AlyssandraTobin

Wonder puts you in the thing and you become a part of it, maybe reciprocal in a way, astonishment is always outside of you.

@vickymharris

For me, I feel wonder in my gut, it has a shock quality. I process astonishment with my eyes, my eyebrows raise, my mouth opens, akin to awe.

@yoursbc

Some general ideas: wonder is a slow glow, astonishment is a quick flash. Wonder is a way of being, an approach that opens us up. Astonishment temporarily shuts us down, stops us; it is unsustainable as a state. We wonder, astonishment happens to us through shock, surprise. Wonder = curiosity, astonishment = surprise, shock, bewilderment. Wonder deepens time, astonishment freezes it. Wonder is warm, astonishment is burning hot. Wonder starts everything, astonishment ends everything.

nov 17/RUN

5.35 miles
franklin loop
39 degrees / feels like 32
wind: 15 mph / 28 mph gusts

Blustery but bright with a warming sun. My left knee has been stiff at the end of my runs for the past few weeks (months?) and my left foot hurt at the beginning — the result of my new shoes and the strange redesign that is too tight on my toe. Who cares?! It was a great run. Mid to late November when all the leaves are gone and the sun can reach every corner of the forest is my favorite time to run. My love for it is heightened by the knowledge that soon snow will come and these lower trails will be un-runnable until March or April.

Starting sometime last week, I began a series of poems on haunting and haunted. I’ve been using my runs to help me figure out some of the lines. Today, again, it worked. I went out for my run wanting to work on this unfinished line: what is a ghost but… About a mile and a half in, I came up with some ideas: a part of the past we carry with us visible to anyone who notices. I also came up with an ending, connected to these lines: I am both haunting and haunted. I’m very pleased with how helpful my runs have been for my writing lately.

10 Things I Noticed

  1. Running on the east side, near the U, the knocking of a woodpecker somewhere on a wooden kiosk. Was it on the top of the roof? Inside or outside? I stopped to look, but couldn’t tell
  2. Shadows, 1: running above the floodplain forest, the sun was shining down casting shadows everywhere
  3. Shadows, 2: Following my sharp, defined shadow right in front of me
  4. Crossing the franklin bridge: the river was blue and slightly rough from the wind
  5. A city/park/state truck repainting the white line for the bike lane
  6. A city worker halfway up the bridge steps, painting the railing
  7. 2 orange cones and some tape blocking the entrance to the steps
  8. A pile of dead leaves pushed by wind up against the bridge railing
  9. Someone stopped at the overlook on the bridge
  10. Looking down from the lake street bridge at the rowing club: a little cove, dark blue water, a white dock, a line of stone slabs in the river

Here’s a poem that feels very right for today and my thoughts about knees and carrying history with us:

In Passing/ MATTHEW SHENODA

There is something inside
each of us
that scurries toward the past
in our bodies a rooted history
perhaps in the balls of our feet
a microscopic yearning
that floats inside that sphere
yearning in a language we’ve forgotten.

History is too in our knees
in the ball that pops
& twists as we journey.

And for those of us blessed to be old
& for those of us blessed to be young
it lives inside the tiny ball of skin
deep inside the belly button
tickles recollections from our tongues
stories of stories from then—

history lives in circles & spheres

floating

always suspended

waiting for release.

nov 15/RUN

4.75 miles
Veteran’s Home Loop
32 degrees / feels like 26

Colder today. Traces of snow on the ground. Most of the trees bare. Alone on the trail for much of it. Wonderful. Working on a poem about feeling like a ghost, mostly because of my vision — fuzzy, out of focus, disconnected. Thought about that every so often during the run. Stopped on the grounds of the Veteran’s home to record an idea about not feeling fizzy but flat, or a flat fizz? Not so much light but weighted/heavy with distance and separation and invisible layers. Almost protected, wrapped. But…do I feel heavy or something else? Weightless but not light or heavy because in my untethered state, lightness or heaviness aren’t felt so they can’t be used for reference. I am a hovering ghost who is not heavy or light but hidden, unnoticed, lacking substance, insubstantial. Thinking about this more, it might seem like being unnoticed or disconnected is bad/unfortunate/a bummer. Occasionally it is, but mostly I like the freedom it gives me, the chance to observe without being bothered or judged or distracted. Plus, this feeling of being on but not on the path, insulated, is trippy and cool, strange, surreal.

10 Things I Noticed

  1. Entering Minnehaha Regional Park, nearing the falls: the grass was white with snow, the trail was dry and dark gray, the trees light green. A jarring contrast. Spearmint or peppermint popped into my head
  2. Rushing gushing falls churning white foam
  3. Above the falls on the other side of the creek: Big Feet — what FWA, RJP, and I call the tall statue of  Gunner Wennenberg, a Swedish composer, poet, and politician (I looked up on june 27, 2021)
  4. A crow aggressively cawing on someone’s lawn
  5. The oak savanna exposed, no more leaves, the winchell trail below the mesa clearly visible outlined by the light dusting of snow
  6. The river: brown, flat, not looking cold but not warm either
  7. The sidewalk on the high bridge that leads to the Veteran’s Home was snow-covered and slick, icy
  8. Running on the double bridge, around a ravine, the light dusting of white on the deep brown, mulch-covered hill looked like powder sugar
  9. Reaching the 44th street parking lot: yelling laughing kids at the minnehaha academy playground across the road
  10. After my run, walking Delia the dog around the neighborhood, one block over: a huge tree still fully dressed in light green (with a hint of yellow) leaves. Will they turn and fall, or stay all winter?

Still reading Maggie Smith’s Goldenrod. Here’s another poem from it that I really like:

How Dark the Beginning/ Maggie Smith

All we ever talk of is light—
let there be light, there was light then,
good light—but what I consider
dawn is darker than all that.
So many hours between the day
receding and what we recognize
as morning, the sun cresting
like a wave that won’t break
over us—as if light were protective,
as if no hearts were flayed,
no bodies broken on a day
like today. In any film,
the sunrise tells us everything
will be all right. Danger wouldn’t
dare show up now, dragging
its shadow across the screen.
We talk so much of light, please
let me speak on behalf
of the good dark. Let us
talk more of how dark
the beginning of a day is.

Yes. The dark is not always bad. And, while we’re at it, let’s talk some about the “bad” light: too bright, dazzling, disorienting, burning too hot, deceiving, overwhelming/overstimulating. Can I make this poem fit with the November theme of lifting the veil? Maybe lifting the veil, coming out from the dark and into the light, isn’t always good? Or, maybe a veil can be lifted when we stay in the dark?