Sara Puotinen – Page 16

nov 9/RUN

4.3 miles
minnehaha falls turn around
53 degrees / humidity: 96%

A great run this morning. I felt strong and relaxed and never like I wanted or needed to stop. A gray morning. At the start, the sky was almost white with a little gray and the idea of light blue. By the end, the sky was still white, but a little more gray and thick, heavy. Returning above the gorge, there was some haze over the water.

10 Things I Noticed

gushing water from the sewer pipe at 42nd st
trickling water at the falls
most of the leaves are off the trees, the ones that remain are burnt orange
other colors: blue-gray asphalt at minnehaha park, green grass, my bright orange sweatshirt
a runner in a light colored shirt passed me going fast under the ford bridge. I enjoyed watching his bobbing shoulders bounce off into the distance for the next 5 minutes
almost empty parking lots at the falls, a few groups of walkers
the beep beep beep of a car alarm from a car being towed through the roundabout near the falls
even though it was a little dark and gloomy, few cars had on their lights
the river was half light, half dark
a elementary school class visiting the ravine, a line of them stretching across the sidewalk. I found a big gap and tried to quickly pass through. Some kids sprinted, trying to catch me or run into me (they didn’t)

Little Gray Cells

Today’s gray theme is: the brain, the little gray cells, gray matter. When I think of gray matter, I first think of the “little gray cells” and Peter Ustinov as Hercule Poirot, especially in one my favorite movies, Death on the Nile:

“And to rest the little gray cells.”

Gray matter is tissue found in the brain. It contains a lot of neuronal cells. Reading about it, I could feel myself shutting down. Too much science-y jargon! Here’s a description of their function to remember for later:

Grey matter serves to process information in the brain. The structures within the grey matter process signals from the sensory organs or from other areas of the grey matter. This tissue directs sensory stimuli to the neurons in the central nervous system where synapses induce a response to the stimuli.

These signals reach the grey matter through the myelinated axons that make up the bulk of the white matter. The grey matter that surrounds the cerebrum, also given the name cerebral cortex is involved in several functions such as being involved in personality, intelligence, motor function, planning, organization, language processing, and processing sensory information.
Grey Matter in the Brain

Reading this description I’m wondering how they work with vision for both motor function and processing sensory information. As I walked through my alley at the end of my run I also wondered, How does exercise affect gray matter? Looked it up and found a pop description of a recent small study from an Australian site that suggests aerobic activity increases the gray matter, especially in terms of cognition. I found the word choice in this line interesting:

Recent research from Germany shows that aerobic exercise increases local and overall gray matter volume in the brain by an average 5.3 cubic centimetres.

This is a significant increase and more than the total brain volume of some American Presidents.

Well played, Australia.

I looked up “gray matter vision poem” and this one came up. I’d like to spend more time with it and Forrest Gander’s notes about his translation.

Echo/ Pura López-Colomé

translated by Forrest Gander

It would not sound so deep
Were it a Firmamental Product—
Airs no Oceans keep—
—Emily Dickinson

Afloat between your lens
and your gaze,
the last consideration to go
across my gray matter
and its salubrious
deliquescence
is
whether or not I’ll swim,
whether I’ll be able to breathe,
whether I’ll live like before.

I’m caught in the bubble
of your breath.
It locks me in.
Drives me mad.

Confined to speak alone,
I talk and listen,
ask questions and answer myself.
I hum, I think I sing,
I breathe in, breathe in and don’t explode.
I’m no one.

Behind the wall
of hydrogen and oxygen,
very clear, almost illuminated,
you allow me to think
that the Root of the Wind is Water
and the atmosphere
smells of salt and microbes and intimacy.

And in that instant comes
the low echo
of a beyond beyond,
a language archaic and soaked
in syllables and accents suited
for re-de-trans-forming,
giving light,
giving birth to
melanin
hidden within another skin:
the hollow echo of the voice
which speaks alone.

It would have taken me a lot longer to understand (some of) what’s happening with Emily Dickinson in this poem if I hadn’t listened to Forrest Gander’s introduction, or read his translator notes. First, he says in his introduction before reading the poem:

Her poem seems to take place at a time when she’s undergoing physical trauma, which is cancer, and in this poem she is sort of slipping under a narcotic before some kind of treatment or operation, and in the last moments of consciousness what’s going through her mind is a poem of Emily Dickinson’s

And then he writes, in his translator notes:

Written at a difficult time in the poet’s life, at a time when her life was emphatically at stake, this poem includes an echo of Emily Dickinson’s #1295:

I think that the Root of the Wind is Water—
It would not sound so deep
Were it a Firmamental Product—
Airs no Oceans keep—
Mediterranean intonations—
To a Current’s Ear—
There is a maritime conviction
In the Atmosphere—

In Pura López-Colomé’s “Echo,” it seems as though the poet, going under in both the sedative and the psychological sense—”the last consideration to go”—finds her mind looping a Dickinson poem concerned with going under, for if air is water, we drown in it. (There are allusions to other Dickinson poems as well.) But Dickinson’s re-de-transformational language brings her into the living poet’s present, even as that present may be slipping away. (I’m reminded of Shakespeare’s hope that “in black ink my love may still shine bright.”) Dickinson’s addictive syllables and rhythms bring her to life—her flesh takes on color (so the melanin). And López-Colomé, who has been speaking to herself alone, finds in herself a place where another poet is speaking to herself.
Translator’s notes/ Forrest Gander

Wow, it’s funny that I randomly came across this poem because lately I’ve been thinking a lot about how Emily Dickinson is shaping my experiences of understanding and coping with vision loss. I’ve wondered about how to gesture at this influence in some new poems about my current seeing status. Also, I’ve been quoting some Dickinson, especially, “Before I got my eye put out” and “We grow accustomed to the Dark” in my head as I drift off to sleep.

one thing thing, added on November 13: Last night, while out for dinner with my son after his fabulous fall band concert, I happened to mention that I did a day on gray matter. FWA, a Breaking Bad fan, said, Gray matter is the name of the company that Walter White co-founded and then was cheated (or did he say screwed?) out of. It’s why he had to become a chemistry teacher and why he started making meth. I’ve never watched the show, although FWA really wants us to check it out. Maybe I will…

update, 9 nov 2023: Not too long after writing this, Scott and I started watching Breaking Bad and loved it. It took most of the spring, but we watched (and enjoyed? appreciated?) it all. After an extended break from the Walt world, we started watching Better Call Saul last week.

nov 8/SWIM

1+ mile (1950 yards)
ywca pool

Another swim! So happy to be able to swim this late fall and winter. I did my usual: continuous 200s freestyle, broken up by 50s, breathe every 3/4/5/6 strokes. On a few flip turns, my right knee cap felt strange, but otherwise it was okay. I felt strong and buoyant, stretched flat at the surface.

10 Things I Noticed

A woman in a blue and green suit with booties, then flippers, on, swimming breaststroke, backstroke, and freestyle. Older, I think, and a good, strong swimmer
An older man in a speedo on the other side of me, swimming freestyle and breaststroke
A man in black board shorts swimming along the bottom, then running — was he injured?
the colored tiles on the bottom of the pool looked extra blue
a few white tiles had some stuff on them — chipped? mildew?
at the end of the lane, the wall is marked with a giant plus sign — I think of it as black, but it is probably blue to match the tiles. I had no problem seeing it
I struggled to see if there were any swimmers in the water when I was picking my lane — is that an elbow, or just a trick of the light?
everything I lifted my head (still practicing sighting every so often), I saw orange. Where was the orange coming from?
as my arms entered the water and my body rotated slightly, I felt like a boat with my feet as rudders
glanced down at the big drains on the bottom of the pool and thought about Jaws and the great opening chapter I just read a few months ago (The Swimmers)

Continuing November’s theme of gray. Today: smudge. Thinking about one of my favorite vision poems, I Look Up from My Book and Out at the World through Reading Glasses by Diane Seuss. It begins, “The world, italicized.” and ends,

It’s a paradise of vagaries.
No heartache.
Just and eraser smudge,
smoke-gray.

All forms, the man wrote, tend toward blur.

Today looking at the lines, posted on poets.org, I puzzled over one: Just and eraser smudge. I’ve thought about this line before and wondered what it means. Just and? What is the just here? Suddenly I wondered if it was a typo. I checked out the ebook from the library and looked. Yes! Here’s the actual line:

Just an eraser smudge,

That makes so much more sense! I thought I just wasn’t getting it, which can happen with poetry.

I like the smoke-gray and smudge gray. It makes me think of a vision poem I started, but has stalled, about not being able to see my daughter’s face when she tells me a story:

the motions of the dipping birds/ sara lynne puotinen

My daughter sits on a couch near the window and tells me a story.
I listen to her words, watch her small hands rise and fall,
dart and flick, sweep the air. Each shift in movement
the difference between excitement anger exasperation disdain.

When I look up, the space where a face should be is not
a face but a smudge, as if someone took a dried out eraser
from the end of an old pencil and tried to remove the lines
but failed. Each attempt has darkened the page until

what remains is a mess of almosts — a space almost filled,
lines almost legible, a face almost there. My eyes move
to her shoulder to find her features in my periphery.
I look again at her center and almost see an eye, a nose, her mouth.

My gaze returns to her hands. I listen to her words
and marvel at the soft feathers of her fingers.

nov 7/RUN

6.2 miles
Hidden Falls loop*
33 degrees

*south on river road trail/under ford bridge/up to Wabun/over ford bridge/continue south on the east river road trail/above Hidden Falls/cross over to the Highland Bridge (the old ford plant site)/north on trail/cross back over to east river trail/under Ford bridge/across Ford bridge/north on west river road

A 10k without stopping. Hooray! Completing a loop I’ve wanted to try for a few weeks. Double hooray!! Today it wasn’t bright blue, or gray, but sepia-toned. Subdued, weathered. Lots of light brown and brownish-orange leaves on the trees and the ground. Colder. I wore some of my winter layers: pink-hooded jacket, winter running tights, black winter vest, gloves. I felt good. My left kneecap shifted a bit about 5 minutes into the run. Maybe not as much? After the run, it’s a little stiff, but not too bad. A great run. I love this colder weather.

Before heading out for my run, I wrote the following:

The theme for November is gray, inspired by Gwendolyn Brooks’ poem “The Crazy Woman” and the line, And sing a song of gray. I came across a reference to gray hair and getting rid of it this morning and it immediately made me think of a commercial I remember watching as a kid. In 1980, I was six.

I’m pretty sure I heard this commercial way before the original song from the musical South Pacific, “I’m Gonna Wash that Man Right Out of My Hair.” Also, when looking up this commercial on YouTube, I found three versions, 1980 (above), 1983, and 1985. It’s fascinating to see the evolution to working girl/power woman.

For the record, I like my gray hair. I have a lot of it. And I don’t want to get rid of it. I don’t mind being old. Okay, not totally true. I mind the aches and pains, the witnessing of more loved ones dying, the gradual breaking down of my body. I’m not sure if I always embraced old age, but I know that a passage from Bernice Johnson Reagon’s “Coalition Politics: Turning the Century,” has had a huge impact on me. I love this essay. I devoted a whole chapter of my dissertation to her concepts of home and coalition, and I taught her words many times in my feminist theory classes. Here’s the passage that I’m thinking about in terms of old age and survival:

None of this matters at all very much is you die tomorrow—that wouldn’t even be cute. It only matters if you make a commitment to be around for another fifty more years. There are some grey haired women I see running around occasionally, and we have to talk to those folks about how come they didn’t commit suicide forty years ago. Don’t take everything they say because some of the stuff they gave up to stay around ain’t worth considering. But be sure you get on your agenda some old people and try to figure out what it will be like if you are raging radical fifty years from today.

Think about yourself that way. What would you be like if you had white hair and had not give up your principles?
“Coalition Politics: Turning the Century” / Bernice Johnson Reagon, and here’s an easier-for-me-to-read pdf of the essay.

These words above, the whole essay actually, are important to read and digest as I anticipate tomorrow’s midterm elections. They could be bad.

I thought about grey hair (I like spelling it grey too, which is more common outside of the US. Why? Not sure. I also like writing European 7s) and getting older and being able to endure and survive. Suddenly I understood Brooks’ poem in a different way. I’ve always been drawn to it because I love November and gray, colder, barer days. I imagined this crazy woman as literally singing in November, which is what I like to do (and terribly too — as Brooks’ line continues in the next verse). But, Brooks is talking about an old woman who has gray hair, and her song of gray is the song of a woman who has managed to survive to old age. Duh. This interpretation seems obvious to me now, but I was hung up on the gray, early winter days of November and my love of them. Managing to still be around when you’re old is not easy. Both my mom and Scott’s mom weren’t able to do it — my mom dead at 67, Scott’s at 74. That’s too young. And to be able to sing about it? To me, that feels like a real accomplishment. To live to your 80s is a lot about luck and managing to avoid cancer or car accidents or any number of calamities. But some of it, I hope, is about how you take care of yourself and whether or not you embrace a longer view. When I think about what my goals are for running, this is a big one: I want to be running in my 70s. That’s my long view. I want to do what it takes to keep me healthy and able to run for several more decades. And, if I can’t run, at least walking along the gorge.

As I ran back across the Ford bridge, I was still thinking about old age and running and how completing a long run might serve as a metaphor for living a long life. In the past, I’ve thought about this in terms of enduring and pushing through pain and bad thoughts (I can’t do this, it’s too hard, I want to stop) by keeping moving, putting one foot in front of the other. Whatever bad thoughts/feelings I’m having almost always pass within a few minutes. Today, I thought about it in terms of a phrase I heard several times when I watched the Ironman World Championships a few weeks ago: burning a match. One woman was going out too fast and burning a match. Another woman looked like she was feeling good and had to decide if she wanted to burn a match now and probably pay for it later. And yet another woman — Daniela Ryf, maybe the GOAT of Ironman — was burning several matches to catch up to other racers. Not sure what to do with this phrase, but it popped into my head as I ran.

an aside: 2 other running phrases I often encounter: the wheels come off (when your race falls apart, when your body stops working) and go out there and rip it (run as fast as you can).

The idea of burning a match and endurance and old age makes me think of 2 poems: Dylan Thomas’ “Do Not Go Gentle Into the Dark Night” and Edna St. Vincent Millay’s “First Fig.”

Here’s the first verse from the Dylan Thomas:

Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light.

And here’s the entire Millay poem:

First Fig/ Edna St. Vincent Millay

My candle burns at both ends;
It will not last the night;
But ah, my foes, and oh, my friends—
It gives a lovely light!

I don’t like the Dylan Thomas poem, and I can’t relate to the Milay’s candle burning at both ends. I should say more about what I mean, but that would take more time than I have right now. Maybe in a vague way, my dislike of both of these poems has something to do with my love of gray?

one more thing: I just realized that Dylan Thomas’ poem is in villanelle form, which I was just writing about in my reconstructed post for November 1st. I need to spend some time reviewing poetic forms!

nov 5/RUN

5 miles
prior loop
35 degrees
fine mist

Another gray day. A fine mist I barely noticed. Sprinting through one green light, having to stop at two other red ones. Some less than generous feelings toward a few path hoggers. Reciting the poem, “The Crazy Woman in November.” Wondering what “a song of gray” is, after reciting the lines, I’ll wait until November/And sing a song of gray. Decided that the theme for November will be gray.

On November 6th, my original entries for this week were accidentally erased. Now, Monday (7th) morning, I’m trying to remember a few things from them. For a lengthier explanation, see my entry for november 1st.

november 4/RUN

5 miles
bottom of Franklin Hill
39 degrees

Greeting Dave, the Daily Walker. Encountering Daddy Long Legs. A gray, dreamy day. Looking extra fuzzy and unfocused heading down into the flats. No rowers or rollerbladers. A blue river. Hardly any leaves on the trees.

nov 2/RUN

4 miles
minnehaha falls and back
60 degrees

Images recalled: the falls was barely dripping. The wind rushing through the dying leaves in the trees sounded more like water falling than the falls. 2 friends laughing while looking a sign, the third friend approaching and wondering why they’re laughing. The familiar but unidentifiable song of a bird that sounds like a laughing monkey. The blinding sun, flash flash flashing in my eyes through the gaps in the bushes.

nov 1/RUN

3.1 miles
turkey hollow
67 degrees

A memory: wild turkeys near Beckettwood. One, flapping its wings as it moved away from me.

The art of losing isn’t hard to master

On Sunday, November 6th, Scott accidentally deleted everything I had written for the past six days. I lost this entry. I don’t want to try to remember everything/anything that happened on that day, but I do want to document the basic details of the run and to have it marked on my calendar so that later, when I glance at it, I can see when I worked out that month.

I didn’t just lose this entry, I lost all the entries for this week. I lost 2 new pages I created for my big (as in, spanning decades) project, How to Be. One called, “How to be…a Bell.” The other, “How to be…Enough.” I lost the various edits I did to my writing portfolio site, announcing the publishing of 2 of my mood ring poems at The Account. I lost the poem links I added to my “poems gathered” section. I lost an “On this Day” page I created for all the entries, from 2017-2021, that I posted on November 4th. And I lost little bits — quotations, interviews, video clips — that I posted on various pages on Undisciplined. At least, that’s what I remember losing.

It happened on Sunday morning around 9. I was sitting upstairs reading something. I heard Scott sigh loudly. Uh oh. What’s wrong, I asked. I think he might have started with, I have some bad news or I’m sorry, but…. Scott is like his dad when he tells a story. He likes to give a lengthy, dramatic explanation before getting to the point. As he rambled on with details, I tried to guess what the conclusion would be. I am like my mom when I hear a story; I worry and jump to conclusions and don’t care about the details. I want the ending first, then I can listen to the excrutiating minutia of what happened. As he talked, I thought he was going to tell me that he had deleted all of the customizations I had made to my wordpress themes for my 3 main sites. When he said that he had lost anything I had written/posted in the last six days, I was relieved. At least I don’t have to redo the themes, and try to remember all the css that I‘ve forgotten because I only use it every couple of years when I redesign my sites! But slowly it hit me. How much I had written this week. A lot. More than most weeks.

I’m a little sad about the words I’ve lost, but not angry. I’ll remember them, or I won’t. Maybe I’ll even remember better versions of them.

One Art/ Elizabeth Bishop (audio version)

The art of losing isn’t hard to master;
so many things seem filled with the intent
to be lost that their loss is no disaster.

Lose something every day. Accept the fluster
of lost door keys, the hour badly spent.
The art of losing isn’t hard to master.

Then practice losing farther, losing faster:
places, and names, and where it was you meant
to travel. None of these will bring disaster.

I lost my mother’s watch. And look! my last, or
next-to-last, of three loved houses went.
The art of losing isn’t hard to master.

I lost two cities, lovely ones. And, vaster,
some realms I owned, two rivers, a continent.
I miss them, but it wasn’t a disaster.

—Even losing you (the joking voice, a gesture
I love) I shan’t have lied. It’s evident
the art of losing’s not too hard to master
though it may look like (Write it!) like disaster.

I knew I knew, somewhere in the dim caverns of my mind, what form Bishop’s poem is in, but I forgot and had to look it up: a villanelle. Of course! I tried writing a few of these way back in year 2. I searched in my archive and found the entry, jan 18, 2018. Here’s what I wrote:

Yesterday, I experimented with the villanelle form and wrote a poem about running around the track. Here’s the form of a villanelle:

19 lines; 5 tercets + 1 quatrain; 1st and 3rd line of beginning tercet are alternately repeated in third line of remaining tercets, then last two lines of quatrain; rhyme scheme = aba/aba/aba/aba/aba/abaa

A RUN AROUND THE TRACK ISN’T HARD TO DO

A run around the track isn’t hard to do
with its road that never runs out
An endless loop, run until you’re through

Warm and dry with a clear avenue
no cars to avoid, no need to shout
A run around the track isn’t hard to do

A little tedious, a lack of view
but a chance to fly fast, to go all out
on this endless loop, run until you’re through

Your brain can go blank, your thoughts can be few
mechanically moving without doubt
A run around the track isn’t hard to do

It can be monotonous, that’s true
encountering the same people on this repetitive route
of endless loops, run until you’re through

So little to look at, so little to do
but keep track of the laps, not losing count
A run around the track isn’t hard to do
but it’s a boring, endless loop, run until you’re through

Wow. This is definitely a poems that’s about trying out a form. Should I try again? Maybe this month…

A poem I posted in one of the lost entries:

Wild Turkey/ Heid E. Erdrich

Not the bottle
Not the burn on the lips
lit throat glow
Not even wild    really
but a small-town bird
whose burgundy throat
shimmers like nothing ever
A huge bird   impressive
who lurches and stalks me
window to window in this
desert retreat
What does he want?
Clearly he is lonely
pecks his reflection
and speaks to it in a low gubble
(not gobble) gubbles so tenderly
Soon as I think of him   his eye hits on me
We have watched each other for days
His shifting colors fascinate me his territorial strut
But it is his bald and blue-red head
his old man habits and gait that move me
If I even think of him       I taste whiskey
Drunk on solitude   I’d talk to anybody
I try his language on my lips
His keen response burns    like shame

october 31/RUN

5.2 miles
franklin loop
44 degrees

Whew! On the last day of the month I reached my goal. To stay on track for 1000 miles by the end of the year, I needed to run 840 miles by the end of October. I’m at 840.1. Now I have 2 months to run the remaining 160 miles. Five out of the six years of this log, my goal has been 1000 miles. I have achieved it once: year 4, 2020. Some sort of calf/hip/knee injury has forced me to cut back on my mileage the other years. I’ve never been off by that much.

Year 1 = 950 miles, couldn’t run almost all of August and September
Year 2 = 928.85 miles, IT band in November
Year 3 = 900.65 miles, can’t remember why it didn’t happen this year
Year 4 = 1003 miles
Year 5 = 850 miles, focused on a big swimming goal instead (100 miles during 10 week open swim season)

I think 1000 miles is about all that my body can take in a year. I know that bodies are built differently, and that some people have an easier time running lots of miles each week, but I am still amazed at other regular (non-pro) runners who can run 30 or 40 or more miles every week. 20 miles is an average of almost 3 miles every day of the year!

A perfect morning for a run! I thought it might feel colder so I wore one too many layers. I ran north on the river road, through the tunnel of trees, under the lake street bridge, above white sands beach. Then over the franklin bridge and south on the east river road until reaching lake street again. No rowers or roller skiers or fat tires. No geese, but at least one black capped chickadee doing the fee bee call. Never a response. Thought about the endless echo of this unanswered call.

My kneecap: mostly very good. At least one or two shifts, and a few grumbles, but that’s it.

10+ Things I Remember

there was a slight haze in the air, everything dreamy and soft. I think the sun was burning off some early morning fog?
a runner approaching me during the start of my run was listening to music without headphones. At first I thought it was some strange chant, but later, as I continued to hear it across the ravine, it sounded vaguely like some pop song I’ve heard before
running over the franklin bridge, I marveled at the river. A shimmering arrow of light was pointing downstream on its surface. Other than the light, the river was empty. No rowers
running back over the lake street bridge I could see the sun shining off some parked cars on the west river road, no longer hidden from view by leaves
the Welcoming Oaks are bare
all the construction is done over on the east side of the river near franklin
the steady beat of approaching feet from behind, then passing me. I called out good morning and he replied, morning.
encountering 2 walkers. The woman called out good morning! It always seems to be the women who add the good to their morning greetings
on the edge of the gorge, near the meeker island dog park, I could hear a rushing sound. Was it wind in the trees or water dropping out of the sewer or from an underground creek? I decided it was water
the green city sign near the franklin bridge that directs drivers up the hill to franklin avenue was spray painted with white words. I think it might have said Boo?
My shadow joined me today, running just ahead as we headed north. No faint trace, but a dark and defined form

Throughout the run, I chanted triple berries. Lots of strawberry/blackberry/blueberry or strawberry/raspberry/blueberry. Also some, chocolate or chocolate sauce/ice cream cone/whipping cream. Once, cream that’s whipped, which made me think of Devo’s “Whip it.” Wondered about working on a poem/series of poems using this triple rhythm. Also wondered about the difference between chanting these 3, versus chanting 3 then 2. How often do I actually chant 3/2 when I’m running or do I chant more in triples?

Here’s something I’ve been intending to mention for a few days, but keep forgetting: Last week, Scott and I were watching a Halloween episode of Murder, She Wrote. In it, a jerky/mysterious guy living in an old mansion at the edge of town, usually only going outside at night, and wearing sunglasses when he does have to be out in the sun, is accused of being a vampire, then killed with a stake through his heart. I asked Scott how many people with photophobia (light sensitivity) were accused of being vampires. A lot, he thought. At the end of the episode, Jessica revealed that this guy was not a vampire, but had photophobia! I had been thinking of photophobia after encountering the site of a young woman with cone dystrophy. One of the main symptoms for her: photophobia and being completely blinded in the daylight. I do not have this problem. I can look directly at the light without any problems. A few years ago, it bothered me a little, but not anymore. Anyway, I mention this story because I would never have considered the connection between photophobia and being accused of being a vampire if I hadn’t started researching vision after my vision diagnosis. I didn’t even know what photophobia was before my diagnosis. I remembered during my run that I wanted to mention photophobia in my log — while I was running across a bridge — which made me think about how losing my central vision has opened doors into new worlds and helped me to wonder in new ways. This is not to say that my vision loss is a good thing, or some bullshit like it’s part of a larger plan, but it’s also not all a totally bad thing either.

One more thing I just remembered: Most of my triple chants were berries or desserts, but every so often I chanted other things too: history, mystery, intellect then I am girl/I am ghost/I am gorge.

Here’s a poem I discovered today that makes me want to write more about the relationship between the eye and the brain:

A Woman’s Glass Eye/ Richard Weaver (page 66 in journal)

troubled her one day, suddenly filtering light
into colors, depth, and shape. She was
unprepared for such visions from an eye
absent since birth, and interchangeable.
Still, it was, exciting. Enticing even.
She wondered if peripherality was next.
And then is was, with a literal flash.
So astonished was Brain that it considered
hibernation. Or a sleep-induced protective coma.
But Brain too was intrigued. Enchanted.
Beguiled. Hungry for a more powerful
field in which to shape and reshape the world. A
nd so the co-conspiracy began between Eye
and Brain. Never to end. Even in dark dream.
Or total eclipse. Dark become light. Ever after.

october 29/RUN

5.25 miles
fairview loop*
44 degrees

*another Marshall loop variation/expansion. This is my fall 2022 weekend routine. Today I added some more distance by staying on Marshall until I reached the next main street after Prior Avenue at Fairview. A few more blocks, a little more distance, some more of St. Paul to see.

A good run, even if my kneecap was not quite in place for the first mile. Mostly it’s okay, though I worry about it rubbing and creating another bone spur. The weather was close to perfect: mid 40s, sun, not much wind. I felt strong and relaxed and not wanting to stop for any lights. I like this loop, even if it feels longer than it actually is. The hill up Marshall is not bad, especially after Cretin, and the hill down Summit makes it feel easier. I wonder how much I can keep adding onto this loop?

10 Things I Noticed

running across lake street bridge, looking over the railing, I saw an 8-person shell heading south. I stopped briefly to admire it
the river was smooth and dark blue and beautiful
graffiti below the bridge on the st paul side
running by the former Izzy’s ice cream, where FWA and RJP shared a birthday party, I noticed a wooden shelf jutting out of a window — was this the takeout window?
a big apartment building with huge windows near the door stretching multiple floors—I think I remember seeing a big gold chandelier
a big fancy house on Summit with stone pineapples at the end of the driveway
the hill on marshall: steepest at the beginning, then much more gradual until it kicks up a little between prior and fairview
the bells at st. thomas were ringing
reaching the river, running up the hill near Summit, hearing voices behind me — runners, I think. One of them encouraging another to go! go! go! Were they going faster than me? No. Either they turned off or were slower
more shells on the river. I could hear a male coxswain instructing the rowers. Also heard people cheering for the 1/2 marathon races on the west side

This poem makes me think of the various poems I studied last October about bells. Maybe it’s time to revisit the bell for the end of October?

Let this darkness be a bell tower/ Rainer Maria Rilke

Quiet friend who has come so far,
feel how your breathing makes more space around you.
Let this darkness be a bell tower
and you the bell. As you ring,

what batters you becomes your strength.
Move back and forth into the change.
What is it like, such intensity of pain?
If the drink is bitter, turn yourself to wine.

In this uncontainable night,
be the mystery at the crossroads of your senses,
the meaning discovered there.

And if the world has ceased to hear you,
say to the silent earth: I flow.
To the rushing water, speak: I am

october 28/SWIM!

1+ mile
ywca pool

The first swim back at the y pool in 4 years. I’m so happy to be swimming again this winter. I really wanted to make it happen, and I did. Hooray! It’s a very different experience swimming in the pool versus the lake. I still like the lake better, but it’s wonderful to be able to get back in the water. At the start of my swim, I was worried about my kneecap — would it slip out of the groove? It was fine. The rest of the time I counted strokes and noticed the people swimming in other lanes. On one side, an older woman with a strong stroke, alternating between breaststroke and freestyle. On the other side, a younger guy swimming backstroke, freestyle, and breaststroke. A few times he started just as I pushed off the wall and we might have raced. Not sure; I stayed my steady pace, but I was happy to be faster than him. In lanes 5 and 6 — I was in 3 — 2 guys were hanging out in the deep end, one at the surface, the other bobbing up from the bottom.

I swam a 200 yard warm-up, then 1600 yards without stopping, then a 50 yard warm down. 8 sets of continuous 200s, breathing every 3 strokes for 50 yards, 4 strokes for 50, 5 strokes, and 6 strokes (3/4/5/6 x 8). Breaking up 50s with different breathing helps the time to pass more quickly, and also helps me to keep track of my laps. If I breathed every 5 strokes the entire time, I would quickly forget how many 200s I had already done. I’m terrible at keeping track of them. Why is it so hard? Not sure.

I thought about how the kids used to swim here for swim lessons, then on the Otters swim team. I counted how many blue tiles were on the bottom: 6, I think. And I did my start of the swim ritual: pushing off the wall and staying underwater until I reached the end of the blue tiles, which is about 2/3 of the way across.

Scott and I soaked in the hot tub after I was done. Excellent! I’m looking forward to working out here this winter, for the exercise and all the rituals on the track, in the pool, in the locker room.

Found this poem — I think on twitter? — and it made me think of many things, including my question up above about why I always have trouble keeping track of what lap I am on while swimming in a pool — I have this problem with loops in the lake too:

Lost in Plain Sight/ Peter Schneider

Somewhere recently
I lost my short-term memory.
It was there and then it moved
like the flash of a red fox
along a line fence.

My short-term memory
has no address but here
no time but now.
It is a straight-man, waiting to speak
to fill in empty space
with name, date, trivia, punch line.
And then it fails to show.

It is lost, hiding somewhere out back
a dried ragweed stalk on the Kansas Prairie
holding the shadow of its life
against a January wind.

How am I to go on?
I wake up a hundred times a day.
Who am I waiting for
what am I looking for
why do I have this empty cup
on the porch or in the yard?
I greet my neighbor, who smiles.
I turn a slow, lazy Susan
in my mind, looking for
some clue, anything to break the spell
of being lost in plain sight.

october 27/RUN

3.5 miles
trestle turn around
55 degrees

Black shorts, glowing yellow long-sleeved shirt, bright orange sweat shirt. An afternoon run with wind, some sun, lots of golden and orange leaves. First half of run = no headphones / second half = an old playlist (9 to 5, Misery Business, I’m Still Standing, Can’t Touch This).

Some slipping and sliding of my right kneecap. No lingering problems, but still worrisome. Ugh! Late fall and winter are my favorite times to run. Please behave, knee!

Currently, I’m thinking about my vision and trying to find a way into some poems about adjusting/becoming accustomed to my strange vision. I have some ideas, but nothing has quite stuck yet. I’ll keep working at it, at least for a while longer. Maybe I’m not ready to write about this stage yet? No. I think I just haven’t found the right form yet. Should I try more snellen charts or mood rings (with a different size of the ring?) The latest shift in my vision, involves a lot of difficulty in seeing colors properly. What to do with that? I’m also interested in the moment before a scene makes sense. Earlier in October, when I first started with Glück, I brought up the “moment” a few times. I’m also very interested in the idea of almost, not quite, approximate — Emily Dickinson’s ending line to “We grow accustomed to the Dark –“: Life steps almost straight. Almost.

almost

As I was walking with Delia the dog earlier today, I was trying to pay attention to how I was seeing everything. I kept thinking, almost. Almost real. I can see trees, cars, people, houses, the sidewalk, squirrels darting. But the license plates on the cars are blurry and I can’t see house numbers or people’s faces. The sidewalk moves — only slightly, but it seems not quite stable. The sky has some static. There is just enough strangeness in the scene to make me feel like I’m not quite there within this world. At some point I wondered, is this lack of realness the result of my attachment to sharp vision? Can I learn to feel connected through softer vision, or sounds and textures?

Here’s a poem I found on twitter the other day. I’m struck by the moments that the befores and afters in this poem create:

Transubstantiation/ Susan Firer

Before rain hits the ground,
it’s water. It has no smell.
After it hits the ground, it’s
memories: my mother,
on crutches, moving toward me,
in rain, that last dry summer with her,
or a man, who later became my
husband, in a tent with me, in the
petrichor air, our bodies becoming
changelings, becoming a new house-
hold, becoming new gods, with
their own new myths. I was taught
that before the priest raises the host
and wine and says, “This is my body;
this is my blood,” and before the altar
girl rings the bells, the host is bread,
the wine is wine. After the words,
the host is God’s body the wine is
God’s blood. Transubstantiation: me
after him, a baby sucking my nipple,
rain ribboning windows. Now
my six-year-old grandson, in the early
August rainy morning, piano-practices
“The Merry Widow Waltz.” Before
I was a widow, that song was
only a practice piece, a funny
opera. The rocks along my lake
are always most beautiful in rain.
In rain, their colors deepen and shine.
The smell after rain hits the ground
has a name: petrichor,
from the Greek words petra,
meaning stone, and ichor, which is
the fluid like blood in the veins of gods.

I looked Susan Firer up and she seems very cool. I’ll have to dig deeper into her work. Here’s part of documentary about her I found on her site:

october 26/RUN

5.5 miles
ford loop
40 degrees

This fall, it’s harder to make my way to the river: streets blocked everywhere, sidewalks torn up. I ran through the neighborhood and reached it at lake street, which had a lane and sidewalk partially blocked too. The sun on the water was too bright, even for my cone dead eyes.

Running up the east side, near shadow falls, I slowly passed another runner. He called out, A beautiful morning for a run! I called back, it sure is! Yes, I am a dork. After I passed him I could hear his footsteps behind me the entire way up the hill. I sped up and worried that I might end up going too fast. Near the top of the hill, I heard the bells at St. Thomas, noticed my shadow down in the ravine.

I ran without stopping until I reached the ford bridge. Stopped to admire the view and put in Beyoncé’s Renaissance.

10 Things I Noticed

the boulevard on the other side of the east river road is extra wide, with an island of green grass on either side of the sidewalk
a duet: chirping bird and whirring leaf blower
at the entrance to shadow falls, at the top of the hill, they’ve put in 4 stone cubes — for sitting and blocking cars, I guess
a white plane up above, flying straight and parallel to the ground
the newly re-paved road, near the overlook just before the ford bridge, looked so smooth and perfect. It almost glowed
very windy on the ford bridge
looking down from the ford bridge, I noticed a white buoy bobbing in the water
at the locks and dam no. 1, a runner passed me. She was short and fast
running past Sunny Montessori, I heard a young child crying
after I finished my run, walking back on a street that doesn’t quite line up from block to block, I looked ahead. In the center of my vision, I could see a bright white dot, then everything around it — the trees, sidewalk, houses — was in blur. I’m not sure, but I imagine people with better vision see this view the same way I do. The white dot at the end of 2 blocks is part of a fence

Halloween is next week, so time for another witch poem!

Song of the Witches: “Double, double, toil and trouble“/ William Shakespeare

(from Macbeth)
Double, double toil and trouble;
Fire burn and caldron bubble.
Fillet of a fenny snake,
In the caldron boil and bake;
Eye of newt and toe of frog,
Wool of bat and tongue of dog,
Adder’s fork and blind-worm’s sting,
Lizard’s leg and howlet’s wing,
For a charm of powerful trouble,
Like a hell-broth boil and bubble.

Double, double toil and trouble;
Fire burn and caldron bubble.
Cool it with a baboon’s blood,
Then the charm is firm and good.

I remember reciting this in 6th grade, then getting in trouble for something I did, probably being too loud.

oct 25/RUN

4.4 miles
minnehaha falls and back
43 degrees

Gray sky, golden trees. Past peak, I think. A clear view to the other side. Damp. It rained yesterday, just enough to get the falls dripping again. The creek was dry, but as I neared the bridge above the ledge, I heard some water falling. At first I thought it was wind in the trees, but then I heard a slow drip drip drip. As I ran above it, I glanced down. Yuck! An unnaturally green pool of stagnant water at the base of the falls.

I had planned to do one of my regular routines: run south to the falls, stop at the overlook near the “song of hiawatha” poem, put in a playlist, run back north with music. Halfway there, I remember that I had misplaced my headphones somewhere. I had found another pair, but not one with the dongle for plugging into my iPhone. I hate how Apple keeps changing their phones so you need new accessories. I don’t want airpods. I want my cheap lime green headphones with a long cord.

Had the memorial service for Scott’s mom yesterday. It definitely has not hit yet that she’s gone. Still in shock, I guess. Last month I felt tender, now just numb. A strange fall.

10 Things I Remember

the very loud vehicle I mentioned a few entries ago is still on edmund. I have decided it is a cement mixture. Today I was over on the river road trail; it was still so loud!
the pavement is wet with a few streaks of mud and lots of yellow leaves
kids yelling joyfully on the playground at dowling elementary
a runner coming fast down the hill from the ford bridge ran past me, quickly gaining ground, eventually disappearing around the bend
the whiny whirr of the park vehicle’s wheels. I can’t remember now what I first thought the sound was — someone/something crying?
a man in yellow jacket, exiting his car, waiting for me to pass before crossing the sidewalk
Mr Morning! mornied me. For the first time, I said hello instead of good morning. Not sure why
some bikers crossing in front of me near the minnehaha park playground
a bright orange sign warning that the road would be closed this saturday for an event: it’s the 1/2 marathon for the halloween race. Scott and I are running the 10k
no turkeys or geese or woodpeckers

Playing around with forms for a new set of vision poems about adjusting, becoming accustomed to my new vision. Today I thought about taking my favorite lines from a few poems — mostly E Dickinson’s vision poems — and embedding them in my own poems, or using the lines as the title for my poem? Still thinking about it. Right now, I’m thinking of a poem about my daughter’s hands as she tells me a story that I’m tentatively titling, The Motion of the Dipping Birds (from ED’s “Before I Got my Eye put out”).

oct 23/RUN

5 miles
marshall loop — up to prior avenue
62 degrees

Ran with Scott on a beautiful fall morning. Warm enough for shorts and short sleeves. Heard the bells at St. Thomas and the quick clicks of a roller skier’s poles. Crossing the bridge, we talked about the sandbars below that we thought were causing the streaks across the water above. Anything else? I remember hearing music blasting from a bike, and the doppler effect that happened after they passed. A bullhorn beeping over at St. Thomas just as we started running again. Wind rushing at us.

oct 21/RUN

3.35 miles
under the ford bridge and back
57 degrees!

What a morning! Sunny, low wind, only a little sliding in my knee. Noticed the river, but barely. Only a sliver of sparkle through the trees. Ran south and stopped just past the ford bridge. Took out my phone and recorded a note about a possible form for my latest set of vision poems. Listening back to the recording, I’m not sure if it makes sense. Poem 1: block text, bare/basic description of scene/situation; Poem 2: an erasure of that text that reveals more of how I adjust, navigate the situation — maybe by noticing a few key elements?; Poem 3: a haiku/tanka/cinquain that turns my adjustment into something more than almost: a new way of seeing/being? Not sure this makes sense. It’s almost there.

As I recorded, I stood at the edge of the trail, looking down on the marsh-y meadow between the small woods around the bridge and the road leading up to Wabun Park. 2 squirrels darted into the brush, making a racket from dry leaves and tall grass. At the end of summer, I remember running by this meadow and admiring the buzz and growl of the frogs and crickets and whatever else was living in it. Today, it’s pretty quiet. What’s living in there now? Raccoons? Turkeys? A fox?

After recording, I put in Lizzo’s Special, mainly to hear her sing, Hi, mother fucker, did you miss me? I’ve been home since 2020. I’ve been twerkin’ and making smoothies. It’s called healing… Then I started running. Switched to Beyoncé a couple of songs in.

9 Things I Noticed, 1 I Didn’t

the smell of smoke near the one house that always smells like smoke in the winter — on Edmund, close to Dowling
SO LOUD! passing by 2 trucks, about 50 feet from each other, running some sort of machine that was way too loud. I didn’t see, but I hope that the workers nearby were wearing headphones or ear plugs. Wow. I don’t think it was a cement mixer, but I’m not what else it could be — lots of rumbles and roars. Very unsettling
freshly redone sidewalk squares, bright white, sticking out against the old, gray squares
running on the dirt trail between edmund and the river road: a mix of roots and dead leaves and dry dirt
a woman, a kid, a wagon — I think it was red? — heading down to the Winchell Trail at 44th
passing a walker on the “gauntlet” — the dirt/grass patch between the lower campus of Minnehaha Academy and Becketwood that narrows near the road
another loud noise: a rumbling motorcycle overhead, traveling across the ford bridge
a man in a bright yellow shirt, sitting on a bench near a rock above the river
a group of four walkers, one of them wearing a white shirt and black pants, not taking up the entire path
what I didn’t notice: I don’t remember running down the small hill to the part of the trail that dips below the road then climbs back out. As I ran over it again, on my way back, I wondered, what was I doing when I was running on this before? how come I can’t remember anything about it? A moment lost. Love it when that happens

oct 20/RUN

3.1 miles
marshall loop
61 degrees!

Ran with Scott in the late afternoon. Wore shorts and my bright yellow 10 mile race shirt that I’ve been looking for this whole month. Finally found it. Excellent. A nice, relaxed run. Well, mostly relaxed. I was worried about my knees throughout the run because they were complaining a little, but they weren’t sliding so no worries. The thing I remember most about the run is the river. Running across the lake street bridge, heading east, the water was blue and dark and calm, with only very small ripples. Running back, heading west, it looked much rougher, brighter, and the sun was spread across half of it. What a contrast! Same river, different angle, much different view.

Threshold Gods/ Jenny George

I saw a bat in a dream and then later that week
I saw a real bat, crawling on its elbows
across the porch like a goblin.
It was early evening. I want to ask about death.
But first I want to ask about flying.

The swimmers talk quietly, standing waist-deep in the dark lake.
It’s time to come in but they keep talking quietly.
Above them, early bats driving low over the water.
From here the voices are undifferentiated.
The dark is full of purring moths,

Think of it—to navigate by adjustment, by the beauty
of adjustment. All those shifts and echoes.
The bats veer and dive. Their eyes are tiny golden fruits.
They capture the moths in their teeth.

Summer is ending. The orchard is carved with the names of girls.
Wind fingers the leaves softly, like torn clothes.
Remember, desire was the first creature
that flew from the crevice
back when the earth and the sky were pinned together
like two rocks.

Now, I open the screen door and there it is-
a leather change purse
moving across the floorboards.

But in the dream you were large and you opened
the translucent hide of your body
and you folded me
in your long arms. And held me for a while.
As a bat might hold a small, dying bat. As
the lake
holds the night upside down in its mouth.

Found this poem on twitter the other day. I don’t totally understand it, but that’s okay. I might get there after a few more readings of it. I picked it for the threshold, the bats, the swimmers in the lake, and these lines, which fit with my current vision project on adjusting and growing accustomed to new ways of seeing/not seeing:

Think of it—to navigate by adjustment, by the beauty
of adjustment. All those shifts and echoes.
The bats veer and dive. Their eyes are tiny golden fruits.
They capture the moths in their teeth.

Adjustments. Shifts and echoes. Always moving — veering and diving. All of this fits so well with my thoughts on seeing and peripheral vision right now!

oct 19/RUN

3.75 miles
trestle turn around + extra
35 degrees

Hooray! I ran again today. I think my kneecap is doing better. It didn’t slide around, and my knee isn’t swollen after my run. It felt strange a few times, and I was apprehensive walking back, but I think it’s okay. I need to remember to take it easy for the next week, and not run too much.

It was a beautiful day for a run. Brisk, sunny, not too much wind. A clear trail, a clear view to the other side. Less leaves, more river. I ran north until I reached 2 miles, then I briefly stopped to put in my headphones and listen to Lizzo’s latest album, Special.

I didn’t notice that much; I was too busy thinking about my knee and wondering if it would start sliding again.

image of the day

A tall bike! Running near the trestle, I noticed that the bike approaching me from the north was extra tall. Because of my vision and because I was looking into the sun, I couldn’t see much detail. All I remember is: an extra tall bike, a male biker. Cool. I looked it up and wikipedia says that these bikes used to be called lamplighters because workers would ride them to reach the gas lamps on city streets. It also says that some people still refer to them as lamplighters. Is that true? I hope so.

I did a little more research — I googled “tall bikes Minneapolis” — and found this cool book (and cool writer/artist): Butterflies and Tall Bikes by Jamie Schumacher:

oin artist and author Jamie Schumacher on a tour of one of Minneapolis’s most unique neighborhoods: The West Bank.

In her second book, Butterflies and Tall Bikes, Schumacher combines personal narrative, compelling interviews, and neighborhood history in vignette-style chapters that paint a picture of the West Bank Business Association and West Bank/Cedar-Riverside neighborhood. Detailed, mandala-like illustrations by artist Corina Sagun are interwoven throughout the text, and the book features a cover and map by Minneapolis artist Kevin Cannon. Interviews highlight the stories of West Bank characters and Cedar-Riverside residents, past and present, as they reflect on the community’s changing landscape.

Lamplighter makes me think of Emily Dickinson’s poem, “We Grow Accustomed to the Dark,” which I decided earlier today would be the focus of new series of vision poems. Lamplighter reminded me of this poem because of the 3rd and 4th lines: As when the Neighbor holds the Lamp/ to witness her Good Bye –. My poems will orbit around the idea of a moment after we enter a new phase/location/situation, and before we adjust to it.

ED’s moment:

We grow accustomed to the Dark —
When Light is put away —
As when the Neighbor holds the Lamp
To witness her Good bye —

A Moment — We Uncertain step
For newness of the night —
Then — fit our Vision to the Dark —
And meet the Road — erect —

My moment focuses on the uncertainty caused by my vision — how that uncertainty lasts much longer because of my lack of cone cells, how my brain compensates and adjusts to a lack of visual data, how it feels to (unlike full-sighted people) not have everything immediately make sense or be clear, various tips and tricks I used to grow accustomed, etc. There’s a lot I could do with this: visual illusions, accounts of my mishaps and failures, descriptions of what I see/don’t see, and more.

The last stanza of the poem serves as a big inspiration too:

Either the Darkness alters —
Or something in the sight
Adjusts itself to Midnight —
And Life steps almost straight.

Last year, I spent time thinking about the almost, the approximate. I want to return to that and push more at what it means to dwell longer than I’d like in that almost, not quite, nearly there, only just, space. I’d also like to think more about how vision works, or doesn’t work, or works strangely, for everyone to different degrees. How what we see is not purely objective or accurate, where our eye is a camera faithfully rendering the real. Here’s an article I found yesterday that might help with that: The painter who revealed how our eyes really see the world

Oh, this is exciting! I hope this idea sticks and leads somewhere. I hope I find a form that fits and can hold all of these ideas!

oct 17/BIKE

bike: 30 minutes
basement, bike stand

I’d like to run this morning, but I won’t. I’m trying to give my right knee a break. So instead, I did a short bike ride in the basement. Hopefully, later this week, I’ll swim at the Y. No deep thoughts while biking, just the chance to move and get my heart rate above 120 bpms. Thought about starting the second season of Cheer! — I watched the first during the winter of 2020 — but ended up watching another track race. Maybe next time I’ll start re-watching Dickinson? I’ve started listening to the awesome poetry podcast about the show, The Slave is Gone, and I’ve been wanting to return to ED’s poems, and read the book I bought earlier this year, My Emily Dickinson by Susan Howe. Too many projects, not enough time or energy. Oh well.

Marie Howe and the Moment

Yesterday, I posted 2 poems from Marie Howe, Part of Eve’s Discussion and The Meadow, and I mentioned a third that I had posted earlier in this year on July 19, “The Moment.” Here it is:

The Moment/ Marie Howe

Oh, the coming-out-of-nowhere moment

when, nothing

happens

no what-have-I-to-do-today-list

maybe half a moment

the rush of traffic stops.

The whir of I should be, I should be, I should be

slows to silence,

the white cotton curtains hanging still.

This last line about the white curtains hanging still reminds me of an interview with Howe that I posted an excerpt from 3 days later. When asked about caring for her dying brother, she mentions a green, flapping shade:

being with John when he was alive in those hours and days in his room with the green, flapping shade. Sitting by Johnny and just talking in those ways for those hours and all the particulars: the glass, the sandwich, the shade, the bedclothes, the cat, the summer heat outside pressing against the windows, the coolness in the air, the dim room. The peacefulness. The sounds of kids on bikes outside. For once there was nothing else going on but that. That’s the freedom of it, right? What’s more important? Nothing. So you’re actually living in time again.

and also this:

That was really a big deal. I was given this place to be without any expectations really. And everything changed so that the particulars of life—this white dish, the shadow of the bottle on it—everything mattered so much more to me. And I saw what happened in these spaces. You can never even say what happened, because what happened is rarely said, but it occurs among the glasses with water and lemon in them. And so you can’t say what happened but you can talk about the glasses or the lemon. And that something is in between all that.

Reading her words here, and thinking about the death of her brother, has helped me to enhance/shift my understanding of a few lines from “The Meadow”:

But in this world, where something is always listening, even
murmuring has meaning, as in the next room you moan

in your sleep, turning into late morning. My love, this might be
all we know of forgiveness, this small time when you can forget

what you are.

I first wrote about these lines on july 13 and 14, 2020. In those entries, I talked a lot about the value of forgetting. To forget what you are and just be, without judgment, giving attention to the light and the breeze and a flapping, green shade.

a few more thoughts about moments:

In “Logic” Richard Siken writes the moment before something happening and sleeping and possibility. I don’t completely understand his words, but they reminded me of Howe’s words:

A hammer is a hammer when it hits the nail.
A hammer is not a hammer when it is sleeping. I woke
up tired of being the hammer. There’s a dream in the
space between the hammer and the nail: the dream of
about-to-be-hit, which is a bad dream, but the nail will
take the hit if it gets to sleep inside the wood forever.

Also, I keep thinking about a moment as not being a unit of time, but a location, that in-between space. And I’m also thinking of time outside the clock, which is a theme I’ve return to a lot, and that comes up in the bit of the poem I re-memorized yesterday:

Our clock is blind, our clock is dumb.
Its hands are broken, its fingers numb.
No time for the martyr of our fair town
Who wasn’t a witch because she could drown.

It’s also in the a few lines I wrote in my long poem, which I was calling “Haunts,” but am now thinking of it as “Girl Ghost Gorge”:

I slip through time’s tight
ticks to moments so
brief they’re like shudders,
but so generous
they might fit every-
thing left behind by
progress.

oct 16/RUN

3.25 miles
marshall loop
42 degrees / 16 mph

Overcast, a heavy white sky. No snow coming, just thick clouds. A nice contrast for the bright yellows and reds and oranges lining the gorge and neighborhood sidewalks. The best view: running back across the lake street bridge, from Minneapolis to St. Paul. Such vivid colors!

About 1/2 mile in, my kneecap seemed a little shifty. Do I need to turn back? I decided to walk for a minute and regroup. Started running again, still uncertain whether I would keep going or not. For the rest of the run, it sometimes felt strange. Or was it just that I was worried about it? I can’t decide if it — my knee, my leg, my calf — feels strange because I’m worried, or because it’s warning me? Should I take several days off to be safe? Probably.

image of the day

Running over the bridge, I noticed these foamy streaks on the east side of the river — not continuous lines, but dashes or slashes in the water. I wondered what caused them. Later, walking for a short stretch back across the bridge I decided it was the strong wind pushing the water, making little ripples. Now I’m wondering again: was it just wind, or wind and small sandbars below the surface?

Last night, I recall reading something about how low the Mississippi River is this year and about some rock formation near St. Louis (I think?) that you normally can only access by boat, but now you can walk to. Okay, I looked it up. It’s Tower Rock and it is near St. Louis and here’s an article about it.

Before I went out for my run, I re-memorized my favorite part of one of my favorite Halloween poems. It’s from “A Rhyme for Halloween” by Maurice Kilwein Guevara:

Our clock is blind, our clock is dumb.
Its hands are broken, its fingers numb.
No time for the martyr of our fair town
Who wasn’t a witch because she could drown.

Now the dogs of the cemetery are starting to bark
At the vision of her bobbing up in the dark.
When she opens her mouth to gasp for air,
A moth flies out and lands in her hair.

The apples are thumping, winter is coming.
The lips of the pumpkin soon will be humming.
By the caw of the crow on the first of the year,
Something will die, something appear.

Oh, the mood this poem creates! I love it. I intended to recite this in my head as I ran, but I forgot. I think I was too distracted by worries about my knee.

Found this poem on twitter yesterday. It’s from Marie Howe, one of my favorite poets:

Part of Eve’s Discussion/ Marie Howe

It was like the moment when a bird decides not to eat from your hand, and flies, just before it flies, the moment the rivers seem to still and stop because a storm is coming, but there is no storm, as when a hundred starlings lift and bank together before they wheel and drop, very much like the moment, driving on bad ice, when it occurs to you your car could spin, just before it slowly begins to spin, like the moment just before you forgot what it was you were about to say, it was like that, and after that, it was still like that, only all the time.

I want to return to this poem and think about this moment some more, and the last line. And I want to compare it to some of her ideas about moments, like in The Moment or The Meadow:

The Meadow/ Marie Howe

As we walk into words that have waited for us to enter them, so
the meadow, muddy with dreams, is gathering itself together

and trying, with difficulty, to remember how to make wildflowers.
Imperceptibly heaving with the old impatience, it knows

for certain that two horses walk upon it, weary of hay.
The horses, sway-backed and self important, cannot design

how the small white pony mysteriously escapes the fence every day.
This is the miracle just beyond their heavy-headed grasp,

and they turn from his nuzzling with irritation. Everything
is crying out. Two crows, rising from the hill, fight

and caw-cry in mid-flight, then fall and light on the meadow grass
bewildered by their weight. A dozen wasps drone, tiny prop planes,

sputtering into a field the farmer has not yet plowed,
and what I thought was a phone, turned down and ringing,

is the knock of a woodpecker for food or warning, I can’t say.
I want to add my cry to those who would speak for the sound alone.

But in this world, where something is always listening, even
murmuring has meaning, as in the next room you moan

in your sleep, turning into late morning. My love, this might be
all we know of forgiveness, this small time when you can forget

what you are. There will come a day when the meadow will think
suddenly, water, root, blossom, through no fault of its own,

and the horses will lie down in daisies and clover. Bedeviled,
human, your plight, in waking, is to choose from the words

that even now sleep on your tongue, and to know that tangled
among them and terribly new is the sentence that could change your life.

oct 15/RUN

3.3 miles
edmund, south/river road trail, north/edmund, south
35 degrees

It felt warmer than 35 degrees to me. Was it because I warmed up on my bike in the basement before I left? Maybe. Listened to Beyoncé and Renaissance as I ran. Favorite song today: “Plastic Off the Sofa.” My right kneecap, the one that’s been slipping out of the groove seems okay today. To be safe, I ran all the way home instead of walking the last bit. I’ve found that it’s mostly okay when I run, but starts to shift more when I’m walking after my run. Why? Bodies are strange and so hard to figure out.

My view to the other side is getting wider! More leaves leaving everyday. I don’t remember noticing the color of the river, just that it was bright and shiny and beckoning through the trees. Saw two roller skiers skiing side by side, the swinging of their poles in sync. I didn’t hear the poles clicking because I was listening to music. Also watched the graceful gait of a runner as they passed by me. Beautiful to watch their feet lift off — so high, so bouncy, so rhythmic!

Near the start of my run: one wild turkey in a neighbor’s front yard, looking a little frantic or wary of me running by. Did they hiss? If they did, I didn’t hear it.

As I neared the old oak tree that stands next to the ancient boulder at the top of the tunnel of trees, I noticed that it was golden — not a bright, vibrant yellow, which is sometimes what I call golden, but like gold leaf that’s slightly tarnished, past its prime, a glow that’s fading.

The Beginning of the Beginning/ Phuong T. Vuong

Who decides where a river starts? When are there enough
sources, strong currents and water wide enough for its name?

In Colorado, the Chama begins in smaller creeks and streams,
flows into New Mexico to form the Rio Grande, splitting Texas

and Mexico (who decided?) and moves deeper south. I think
a few of these thoughts by a creek on a beaming hot day,

as water rips by in rapids propelled, formed in mountains far above.
The water icy even in this summer heat. People grin

some false bravery. They sit in tubes and dip into the tide
and be carried away. I think of drowning. Of who sees water

as fun. Who gets to play in a heatwave. Who trusts
the flow. Migrants floating in the Rio Grande haunt me, so

I think of families tired of waiting, of mercy that never comes,
of taking back Destiny. The rivers must have claimed more

this year. Knows no metering but the rush of its mountain
source’s melt. A toddling child follows her father into water’s

pull. Think of gang’s demands, of where those come from. Trickles
of needs meeting form a flow of migrants. Think of where

it begins. Think of the current of history—long, windy, but
traceable and forceful in its early shapes.

This question of the first line, who decides when a river starts, makes me think about the origins of the mississippi and Lorine Niedecker’s discussion of Henry Schoolcraft’s naming of lake itasca in her poem “Lake Superior.” It also makes me think of Diane Setterfield’s discussion of rivers and springs and their origins in Once Upon a River.

I also like the lines:

Of who sees water

as fun. Who gets to play in a heatwave. Who trusts
the flow.

Not always, but often, when I’m swimming across lake nokomis in the summer, I think about the people who have drowned in this small, shallow lake. Water has always been something I love and trust and can move through easily. I try to remember how that’s not true for others.

oct 14/BIKERUN

indoor bike: 15 minutes
bike stand
treadmill run: 1 mile
outdoor run: 2 miles
34 degrees / icy drizzle

Woke up this morning before 6, opened the door to snow. What? Less than an inch, but all the trees were covered in white, the deck too. I had no idea. Oh well, I knew it would melt and that it wouldn’t be difficult to run in. A few hours later, having put on my early winter running attire — black running tights, black shorts, pink jacket with hood, black running vest, cap, headband, gloves — I opened the door to icy rain. Wtf? Again, I had no idea.

I will run in cold. I will run in snow. I will run in rain. I will not run in icy rain.

Decided to do a quick bike warm-up in the basement, then do a short run on the treadmill. Felt so good when I was done that I decided to believe that it wasn’t raining anymore. It was, but barely. Ran through the neighborhood, trying to avoid all the closed sidewalks and roads, and onto the river road trail at 32nd. Everything was dripping, but nothing was slippery. The main things I remember from the run are: puddles, the soft sounds of falling water — not sure how much of it was rain, and how much of it was just dripping trees, beeping trucks, and deep dark brown trunks.

As I write this entry, only minutes after I finished my run, the sun has come out and the sky is bright. I suppose if I had just been patient and waited a few more minutes, I could have avoided all the drips, but why would I have wanted to do that?

Something I learned this morning: I should do a 5-10 minute warm-up on the bike, or the treadmill, before I go out for a run, especially when it’s very cold outside. Why have I never thought of this before?

It’s October, so of course I’m thinking about ghosts. I also happen to be editing some poems about ghosts/haunts that I did last year. Here’s a poem I found yesterday:

Circle/Dana Knott

There are ghosts
and there are humans
in this house
ghosts who were once
humans, humans
who will become ghosts

The ghosts pace
from room to room
open cupboards
and tap tap messages
looking, looking

Ghosts and humans
live together apart
each a movement
a curtain, a drift
of snow, a whiteness
each his own fragment
trying to connect

to remember, to forget
lost loves, found keys
human obits in the process
of being written
ghostly obits in the process
of being read

oct 13/BIKE

indoor bike: 30 minutes
basement, bike stand
43 degrees

Decided to give my slippy and slide-y kneecap another day to recover from yesterday’s run. It seems fine, but I’m being extra cautious. I want to reach my 1000 miles again this year. I biked and watched an old 10,000 meter race — Worlds, Beijing, 2015. Why does 2015 seem so long ago?

Next week (hopefully), we’re re-joining the YWCA so I can swim this winter and Scott can run. Hooray for less basements, more pools and pool poems, and a new batch of regulars! Don’t worry, I’m still planning to run outside. Winter running is my favorite.

Yesterday, I discovered a new journal on twitter: Tiny Wren Lit. They publish very small poems — up to 15 lines, with a max of 25 characters (including spaces) per line. On the 15th, they’re open for submissions for an issue with the theme, Self-Portrait As. I’ve started working on reshaping a few of my poems to fit this theme. Very cool. In the process of thinking about this, I have (I hope!) come up with my fall project: a series of small poems playing with the themes of water and stone. I’ve been thinking about water and stone for a long time; they are 2 of the constants in my writing/moving/life. Sometimes I feel like water, sometimes stone. I’m excited!

And, here’s a beautiful poem I found, also on twitter:

Forest of Beginnings/ Mai Der Vang

Even the sky knows not
to make promises of water,
 
and the air knows not to dream
the onset of rain.
 
Even the animal
who forgets the touch
 
of a distant liquid cold
waits without knowing.
 
Earth is picking up her bones.
 
Earth is tucking in her babies.
 
          Sleep well, little loves,
                 sleep as you’ve never slept
 
       so you may wake
                    as you’ve never woke.
 
This is the earth that chants.
 
This is the earth that grows
teeth in the storm.
 
               This is the earth voicing
  each twig and leaf,
 
every stem
and stone.
 
This is the earth that opens like a room.
 
The ground sleeps through another
season of drought.
 
The land burrows further into exile,
sinking upward,
                        heaven to the ground,
 
where bodies of hemlock and pine,
cedar and fir,
 
no longer cast old roots but
tiptoe their arms
 
around shrubs and metal stakes.
 
Still, the land gives, the field grows,
and the harvest enters
          when it is called.
 
Flora of these hills and meadows
 
are all but springing their desires
under the rising moon.
 
               Leaves tended
by hands that tended leaves
from another mountain
 
on another shore
                        in another war.
 
War made by hands of another
for ownership of
 
                     the mountain before
leaving to new shores.
 
I did not know when I birthed you
that flight had been etched
on our tongues.
 
I did not know the jungle would
take us
far from our home,
 
                           bring us to California with
visions of new dirt and
 
the brightest green in our blood.

oct 12/RUN

5.5 miles
ford loop
51 degrees

A wonderful fall morning. Sunny, glowing trees, not much wind. I felt great during my run. Easy, relaxed. The problem: when I was done, and walking back, my right kneecap started to act up. Small slides and shifts, not wanting to stay in place. Now, I’m icing it. Bummer. I’m not sure why my knee is having problems.

Lately, it’s a challenge making it to the river. There are redoing so many sidewalks in the neighborhood that it’s hard to know which street to take over to the river road. Today, I zigzagged until I reached edmund, then down the hill until I reached 32nd, then over to the trail.

On the path, a squirrel was running ahead of me. They couldn’t decide which way to go — away from me, or right towards me. They darted away, then back, then away, then back. Fuck, I muttered under my breath.

Running at my favorite spot on the east side, just above the lake street bridge, I was running too close to the railing and didn’t see a pigeon (was it a pigeon?) stopped on a post. Normally birds will fly away before you reach them; this one, just barely in time. I exclaimed, geeze, and held up my hands to my face as its wings flapped furiously. As usual, I wondered how ridiculous I looked to a passing driver.

Recited my favorite section from May Swenson’s “October” — the whole thing this time:

7.
Now and then, a red leaf riding
the slow flow of gray water.
From the bridge, see far into
the woods, now that limbs are bare,
ground thick-littered. See,
along the scarcely gliding stream,
the blanched, diminished, ragged
swamp and woods the sun still
spills into. Stand still, stare hard
into bramble and tangle, past
leaning, broken trunks,
sprawled roots exposed. Will
something move? A vision come
to outline? Yes, there—
deep in—a dark bird hangs
in the thicket, stretching a wing.
Reversing its perch, it says one
“chuck.” The patch
on his shoulder that
should be red looks gray.
This old redbird is planning to
stay, this year, not join in the
strenuous migration. Better here,
in the familiar, to fade.

another word repeated: still

I have loved the line, Stand still, stare hard, ever since I first read this poem a few years ago.

Ran past a big boulder with a plaque. I thought about stopping to read it, but I didn’t want to stop. One day, I’ll stop, I thought. But will I?

Thought about stopping to take off my orange sweatshirt. I didn’t. Thought about stopping to walk up the steep (but less steep now that they’ve rerouted it) sidewalk to ford bridge. I ran the entire 5.5 miles without stopping. Excellent.

Anything else? Running on the east side, past a ravine that’s not too far from the ford bridge, I had a memory of living in northern virginia when I was 10. Such beautiful falls! The leaves, the sun, the winding roads! A happy memory — not of one specific time, but the feeling of fall — crisp air, sun shining on orange leaves, trails to explore, fresh cider to drink. I don’t want to go back to that time, but I like feeling it again. Something about running on the east side of the river helps me to do that. Why the east side, but not the west? Not sure.

oct 10/RUN

6.05 miles
bottom of franklin hill and back
51 degrees

A beautiful morning, a good run. Now, minutes after it, I’m wiped out. Ran down the franklin hill, past annie young meadows, to the top of the south fourth st overlook. Stopped to admire the river: blue, with 2 rowers, one in a bright orange top (shirt? vest? jacket?). Started running again, walked up the franklin hill, then ran again, this time with a Taylor Swift playlist.

For the first few miles, I recited lines from May Swenson’s “October”:

As I recited it, I wondered about the repetition of now (now and then; now that limbs are bare) and into (see far into; the sun still spills into). Why does she repeat these words?

10 People I Encountered

Was mornied! by Mr. Morning! I had run past him — only seeing him from behind and not noticing it was him — and he called out. I turned back and called out good morning!
Greeted Dave, the Daily Walker.
Ran past Daddy Long Legs.
a woman walking briskly, wearing a turquoise fleece, talking with
another woman, together they approached me from behind as I walked up the franklin hill. Their voices hovered, growing louder as they neared
a runner dressed in black — first far behind me, then closer, then past me, then far ahead
a person sitting on a bench perched on the rim of the bluff
an older man and woman walking — I think I regularly encounter them? Can’t remember what the woman looks like, but the man is tall, thin, and white with white hair
a roller skier, roller skiing in the flats
a biker blasting music — I couldn’t hear it because I had my headphones in

word of the day: bombinate

I follow Merriam-Webster on twitter. Had to make note of today’s word of the day. “To bombinate is to make a sustained, murmuring sound similar to a buzz or drone.” I strongly dislike anything that bombinates. That low-lying, ever-present rumble that unsettles. I do like saying the word, though.

Taylor Swift’s “Red” came on near the end of my fifth mile. As I listened to the lyrics, I was struck by the chorus:

Losing him was blue, like I’d never known
Missing him was dark gray, all alone
Forgetting him was like trying to know
Somebody you never met
But loving him was red
Oh, red
Burning red

Perhaps this isn’t fair, but I kept thinking about how predictable and unimaginative her color descriptions are. And then I started thinking about synesthesia, which I don’t have, and wondering if people with it see emotions as colors, and what colors they might see. And now, after quickly researching the link between blue and gray and depression, I’m thinking about color psychology and feeling skeptical.

oct 8/RUN

4.25 miles
cleveland loop
44 degrees

Sunny and clear. Did I see any clouds in the sky? The only thing I remember seeing is a plane — just a small smudge of white — that I originally thought was the moon.

some winter layers: black running tights; black shorts; long-sleeved green base layer (REI, this shirt might be 9 or 10 years old, worn for almost every winter run); bright orange pull-over; baseball cap — twins, black with white polka dots; bright pink headband to cover my ears.

My second favorite Halloween house (Longfellow’s Lament will always be the best), the one that I thought would never happen again, is happening! A few days ago, Scott, Delia, and I walked by it — rats eating fake fingers, tombstones, a few disembodied heads, ghosts. Nice! This morning, running by it, I saw (and heard) someone in the yard setting up some creepy music. Yes!

10 Things I Noticed

2 rowing shells on the river
a woman on the bridge taking a picture of the view
crowded paths near St. Thomas
several bright red trees
the click click clack of a roller skier’s poles
red leaves on the sidewalk fading into pink
the smell of breakfast near Black Coffee — hash browns, toast, bacon, grease
the bells chiming — maybe it was 10? — at St. Thomas
the coxswain’s voice drifting up from below
waiting at Cretin (on Summit) for the light to change, when it did and I started running again, I heard the footsteps of another runner behind me. Would they pass me or fade away? They faded away

Read Glück’s “October” again before I went out for a run, and intended to think about these lines, but I forgot once I started moving:

The light has changed;
middle C is tuned darker now.
And the songs of morning sound over-rehearsed.

This is the light of autumn, not the light of spring.

I wanted to think about how the morning song is over-rehearsed and how the light has changed. Then I wanted to think about the differences between autumn and spring light, which always seem similar to me, but not quite the same. Why not? Is it mostly what’s coming next — abundance or scarcity?

oct 7/RUN

3.1 miles
trestle turn around
43 degrees / mist

Even though I had been sitting at my desk in front of 2 big windows this morning, I hadn’t noticed that it was raining. Oh well, by the time I was ready to run the rain was mostly done. Just a fine mist and dripping trees. I guess I wasn’t the only one who hadn’t realized it was raining/had rained: my neighbor had their sprinkler on and was watering their lawn!

Yesterday I mentioned that I should try doing a warm-up inside before going out for my run. I did, and it worked! I could feel my muscles activating and no kneecap slips. Excellent!

A beautiful, muted morning. Quiet, cooler, soft. Even the glowing oranges and reds seemed softer, more subtle in their show. I felt really good — strong, relaxed, making an effort but not working too hard. Flying or floating or bouncing off the trail in a steady rhythm.

To test how hard I was working, I tried (and mostly succeeded in) reciting Robert Frost’s “Nothing Gold Can Stay” and Gerard Manley Hopkins’ “Spring and Fall” out loud. In an easy run, you should be able to carry on a conversation without any problems, or in this case, be able to recite a poem without needing to take a breath every word. I stumbled over a few words, but that was my memory’s fault not my lungs’.

I think I saw Santa Claus at the beginning of my run. Good mornied! Mr. Morning! Heard the rowers down below and the geese up above. Glimpsed the river though the thinning leaves. Dodged some walkers. Squeaked on the wet leaves.

Thought about stopping at the halfway point and putting in my music; decided to keep listening to the gorge or my breathing or my thoughts.

Started reading Louise Glück’s Averno before my run. “October” is the second poem in the collection. I’m thinking about reading the entire collection. Should I?

Averno = a small crater lake in Italy, regarded by the ancient Romans as the entrance to the underworld.

Here’s the first poem of the collection:

The Night Migrations/ Louise Glück

This is the moment when you see again
the red berries of the mountain ash
and in the dark sky
the birds’ night migrations.

It grieves me to think
the dead won’t see them—
these things we depend on,
they disappear.

What will the soul do for solace then?
I tell myself maybe it won’t need
these pleasures anymore;
maybe just not being is simply enough,
hard as that is to imagine.

This poem makes me think of one of my favorite Emily Dickinson poems, “We Grow Accustomed to the Dark”:

We grow accustomed to the Dark –/ Emily Dickinson

We grow accustomed to the Dark –
When light is put away –
As when the Neighbor holds the Lamp
To witness her Goodbye –

A Moment – We uncertain step
For newness of the night –
Then – fit our Vision to the Dark –
And meet the Road – erect –

And so of larger – Darkness –
Those Evenings of the Brain –
When not a Moon disclose a sign –
Or Star – come out – within –

The Bravest – grope a little –
And sometimes hit a Tree
Directly in the Forehead –
But as they learn to see –

Either the Darkness alters –
Or something in the sight
Adjusts itself to Midnight –
And Life steps almost straight.

There are many different ways I think of these poems together, but right now, I’m thinking about Glück’s first line, This the moment when you see again, as the moment in ED’s poem when we fit our vision to the Dark and Life steps almost straight. This moment, for Glück, is the moment after a great loss and after you have been changed by it. This idea of being changed/altered comes up several times in “October,” especially in 4:

The light has changed.

The songs have changed.

So much has changed.

And yet the notes recur. They hover oddly
in anticipation of silence.
The ear gets used to them.
The eye gets used to disappearances.

You will not be spared, nor will what you love be spared.

oct 6/RUN

6.1 miles
minnehaha dog park and back*
53 degrees

*a new route: south on the river road trail, past the falls and John Stevens’ house, along the gorge with hidden falls on the other side until turning around just before the dog park

Cooler weather. A bit blustery. Most of the time, the wind was pushing me and the leaves. Every so often I chanted, I am the wind and the wind is invisible, all the leaves tremble but I am invisible (Richard Siken) and Who has seen the wind? Neither I nor you: but when the leaves hang trembling, the wind is passing through. Who has seen the wind? Neither you nor I: but when the trees bow down their heads, the wind is passing by (Christina Rossetti).

Felt strong and relaxed. My right kneecap did some tiny slips. I decided that I should start warming up more before I head out for a run. Hopefully this will help my knee stay in the groove? Also: worked on my posture, trying to keep my trunk tall and my head straight.

A rare occasion: Nearing the park building at the falls, I realized I needed to go the bathroom, so I stopped. Hooray for a real bathroom, and not just a port-a-potty or a bush!

10+ Things I Noticed

the leaves on the edge of the gorge, down near the ground, look a bright glowing orange instead of their usual red. Not sure if that’s true, or just my bad vision
a view is coming! the trees are thinning in a stretch somewhere between 38th and 42nd and I could see the blue of the river below
between the double-bridge and the locks and dam no. 1: a row of bushes, still thick with leaves, blocking my view of the river. The light flashing through the small gaps disorients
seeing these flashes, wondering if I should tilt my hat to shield my eyes, a peleton passes by on the road
at the falls, several of the sidewalks are covered in fallen leaves
the trail is peppered with bright reds, yellows, oranges
many of the trees at the falls have changed from green to gold and red, but a cluster (a stand?) of 4 or 5 are still green
running above the gorge, parallel to Hiawatha, sirens — what happened and where?
a bright red tree, glowing with color, way over in the neighborhood on the other side of Hiawatha
the sandy beach at Hidden Falls almost glowing white through the trees
the falls, dry — not a drop of creek water falling down the limestone
someone blasting music (rock? pop?) from their car on Hiawatha. So loud!
bing bing the fake bells of the train ringing as it pulls out of the 50th street station

The Secret in the Mirror/ Alberto Ríos

The mirror is dirty from the detritus of dailiness—
I look in the mirror and am freckled.

A week out from being cleaned, maybe two, maybe more,
The Milky Way shows itself in the secret silver,

This star chart in my own bathroom,
Aglow not in darkness but with the lights on,

Everything suddenly so clear.
It is not smear I am looking at, but galaxies.

It is not toothpaste and water spots—
When I look in the mirror, it is writing and numbers,

Musical notes, 1s and 0s, Morse-like codes, runes.
I am looking over into the other side,

And over there, whoever they are, it turns out
They look a lot like me. Like me, but freckled.

I really appreciate Ríos’ description in “About this Poem”:

…this poem speaks to the everyday lives we also lead—not cleaning the bathroom sink quite as much as we perhaps should, not always controlling the floss strings of good intentions now turned wild, not vacuuming nearly enough. But even in the mundane, we have, always at hand, surprise, surprise at its most savory in that we have least expected to find it where it is not advertised.

Surprise. Yes! I’m struck by how my failing vision creates a lot of surprise as my brain attempts to guess what I’m looking at. My vision aside, I also like the idea of finding the magical in the moments when the mundane fails, like when we fail to clean our bathroom mirror.

oct 4/RUN

2.5 miles
2 trails
60 degrees

Another colorful fall morning. Noisy, too. So much construction on our block and around the neighborhood. beep beep beep beep brrrrrr brrrrrr. Ran south on the river road and encountered lots of bikes. Noticed how the river was burning a bright white. Got lost in some thoughts about a new form for my vision poems. Forgot to notice the bridge above the ravine in the stretch between 44th and 42nd on the winchell trail. Stopped near the top of the hill at 42nd to speak some ideas into my phone. Ran some more, then stopped again. Do I have some good ideas that can become something? I hope so. I’m interested in experimenting with the peripheral as where I see and the center as a flat landscape/background. Maybe have a flat, lifeless description of the landscape with flashes of more meaningful words sprinkled along the peripheral? I like the idea of making the center a flat, lifeless landscape/background because that’s what my brain does; it fills in a background, like wallpaper. It’s mostly what’s there, but my view doesn’t include any objects that my few cones or my peripheral rods didn’t register. Listening to my notes, I also mention being inspired by the vision tests at the DMV, which have both a mini snellen chart and flashes you have to notice. For years before I was diagnosed, I would have this seemingly irrational fear of the vision test at the DMV. I always wondered why. Now I know. Not sure how to translate these tests into a poetic form.

10 Things I Noticed*

*while not really paying attention to my surroundings

a peleton of younger bikers on the road
a string of older bikers on the trail
a biker swinging wide to mount their bike just as I ran by
a dog barking at me as I swung wide to avoid them and their owner
bright yellow vests
a tree leaning over the dirt trail, which used to be asphalt, just past the 38th street steps
two voices behind me, getting closer when I stopped to speak into my phone
a woman with a dog passing by me X 2
dripping water at the 42nd street sewer pipe
Santa Claus running fast!

I noticed more than I thought. I haven’t seen Santa Claus (the Regular runner who has a bushy white beard like Santa Claus) in a while.

Here’s a poem I discovered yesterday while previewing May Swenson’s Nature (which I ordered!). It fits with my theme for September, and how I’m feeling these days: tender.

Living Tenderly/ May Swenson

My body a rounded stone
with a pattern of smooth seams.
My head a short snake,
retractive, projective.
My legs out out of their sleeves
or shrink within,
and so does my chin.
My eyelids are quick clamps.

My back is my roof.
I am always at home.
I travel where my house walks.
It is a smooth stone.
It floats within the lake,
or rests in the dust.
My flesh lives tenderly
inside its bone.

oct 3/RUN

5.4 miles
ford loop
61 degrees

Full fall color! More orange than anything else. Beautiful. Running over the lake street bridge — river emptied of everything but ripples. Windy. Noticed the evidence of the marathon everywhere — port-a-potties and barricades waiting to be picked up. No trash or torn-up grass or anything else that might indicate lots of people gathered here. I’m always impressed with how quickly everything is picked up. Encountered an older woman on the lake street steps. Tried to think about May Swenson’s wonderful poem, “October,” but all my thoughts scattered. Felt good. My right knee (the OG), didn’t bother me until the very end, and barely. No shifting or rubbing kneecap today!

No headphones for the first 4.5 miles. Put in Bruno Mars playlist — “talking to the moon” — while I finished my run.

10 Things I Noticed

Orange everywhere! Not the kind that’s almost red, but the soft neon, almost like orange sherbet
No rowers on the river, no roller skiers on the path, one fast-moving rollerblader
A single goose honking, somewhere in the sky
mostly cloudy with the sun sometimes peeking through the clouds
long shadows cast by the trees on the east river side, near the overlook closest to the ford bridge
a stretch on the east side of the river with no trees — no shade, nothing to frame the wide open sky, strangely bare
the sound of jack hammers
2 bikers at the top of Summit, just past the monument. One said to the other, “This is the only tricky (or did he tough?) part of the route”
a bike darted past me on the ford bridge then turned into a small overlook. No! I wanted to stop there to admire the leaves! Then, before I reached the overlook, hopped on their bike and pedaled away. Hooray!
the short path that you cut down after exiting the ford bridge to get to the river road was the ideal form of Fall — all oranges, a few yellows, a winding path, mysterious woods

A few weeks ago, I decided that in October I would study 2 poems titled October, one my May Swenson, the other by Louise Glück. This week, May Swenson’s version:

October/ May Swenson

1

A smudge for the horizon
that, on a clear day, shows
the hard edge of hills and
buildings on the other coast.
Anchored boats all head one way:
north, where the wind comes from.
You can see the storm inflating
out of the west. A dark hole
in gray cloud twirls, widens,
while white rips multiply
on the water far out.
Wet tousled yellow leaves,
thick on the slate terrace.
The jay’s hoarse cry. He’s
stumbling in the air,
too soaked to fly.

2

Knuckles of the rain
on the roof,
chuckles into the drain-
pipe, spatters on
the leaves that litter
the grass. Melancholy
morning, the tide full
in the bay, an overflowing
bowl. At least, no wind,
no roughness in the sky,
its gray face bedraggled
by its tears.

3

Peeling a pear, I remember
my daddy’s hand. His thumb
(the one that got nipped by the saw,
lacked a nail) fit into
the cored hollow of the slippery
half his knife skinned so neatly.
Dad would pare the fruit from our
orchard in the fall, while Mother
boiled the jars, prepared for
“putting up.” Dad used to darn
our socks when we were small,
and cut our hair and toenails.
Sunday mornings, in pajamas, we’d
take turns in his lap. He’d help
bathe us sometimes. Dad could do
anything. He built our dining table,
chairs, the buffet, the bay window
seat, my little desk of cherry wood
where I wrote my first poems. That
day at the shop, splitting panel
boards on the electric saw (oh, I
can hear the screech of it now,
the whirling blade that sliced
my daddy’s thumb), he received the mar
that, long after, in his coffin,
distinguished his skilled hand.

4

I sit with braided fingers
and closed eyes
in a span of late sunlight.
The spokes are closing.
It is fall: warm milk of light,
though from an aging breast.
I do not mean to pray.
The posture for thanks or
supplication is the same
as for weariness or relief.
But I am glad for the luck
of light. Surely it is godly,
that it makes all things
begin, and appear, and become
actual to each other.
Light that’s sucked into
the eye, warming the brain
with wires of color.
Light that hatched life
out of the cold egg of earth.

5

Dark wild honey, the lion’s
eye color, you brought home
from a country store.
Tastes of the work of shaggy
bees on strong weeds,
their midsummer bloom.
My brain’s electric circuit
glows, like the lion’s iris
that, concentrated, vibrates
while seeming not to move.
Thick transparent amber
you brought home,
the sweet that burns.

6

“The very hairs of your head
are numbered,” said the words
in my head, as the haircutter
snipped and cut, my round head
a newel poked out of the tent
top’s slippery sheet, while my
hairs’ straight rays rained
down, making pattern on the neat
vacant cosmos of my lap. And
maybe it was those tiny flies,
phantoms of my aging eyes, seen
out of the sides floating (that,
when you turn to find them
full face, always dissolve) but
I saw, I think, minuscule,
marked in clearest ink, Hairs
#9001 and #9002 fall, the cut-off
ends streaking little comets,
till they tumbled to confuse
with all the others in their
fizzled heaps, in canyons of my
lap. And what keeps asking
in my head now that, brushed off
and finished, I’m walking
in the street, is how can those
numbers remain all the way through,
and all along the length of every
hair, and even before each one
is grown, apparently, through
my scalp? For, if the hairs of my
head are numbered, it means
no more and no less of them
have ever, or will ever be.
In my head, now cool and light,
thoughts, phantom white flies,
take a fling: This discovery
can apply to everything.

7

Now and then, a red leaf riding
the slow flow of gray water.
From the bridge, see far into
the woods, now that limbs are bare,
ground thick-littered. See,
along the scarcely gliding stream,
the blanched, diminished, ragged
swamp and woods the sun still
spills into. Stand still, stare
hard into bramble and tangle,
past leaning broken trunks,
sprawled roots exposed. Will
something move?—some vision
come to outline? Yes, there—
deep in—a dark bird hangs
in the thicket, stretches a wing.
Reversing his perch, he says one
“Chuck.” His shoulder-patch
that should be red looks gray.
This old redwing has decided to
stay, this year, not join the
strenuous migration. Better here,
in the familiar, to fade.

After posting this, I decided to order Swenson’s collection Nature (and Glück’s Averno). So excited!

Back to Swenson. Today, before I went out for my run, I was struck by 4, 5, and 6, especially in terms of light, the eye, and vision.

from 4
But I am glad for the luck
of light. Surely it is godly,
that it makes all things
begin, and appear, and become
actual to each other.
Light that’s sucked into
the eye, warming the brain
with wires of color.
Light that hatched life
out of the cold egg of earth.

I like her description of light, the eye, and the brain, which is warmed with wires of color.

In the next section, 6, I’m struck by how, after praising light, she (seems to) praise darkness too:

Dark wild honey, the lion’s
eye color, you brought home
from a country store.

And offers a parallel description of dark, the eye, and the brain:

My brain’s electric circuit
glows, like the lion’s iris
that, concentrated, vibrates
while seeming not to move.

The eyes and light and vision come up again in section 6:

maybe it was those tiny flies,
phantoms of my aging eyes, seen
out of the sides floating (that,
when you turn to find them
full face, always dissolve)

then

In my head, now cool and light,
thoughts, phantom white flies,
take a fling

What to make of these references?

oct 1/RUN

5.25 miles
prior loop*
57 degrees

*an extended version of the Marshall loop. Over the lake street bridge, past Cretin and Cleveland to right on Prior Street, then right on Summit to the river. note: in an earlier version of this description, I read the street sign incorrectly. I thought it was St. Peter instead of Prior.

Wow! Fall colors! Reds, oranges, yellows. Felt cooler than 57, damp. Sometimes cloudy, sometimes sunny, always calm with hardly a breeze. Running over the lake street bridge, I witnessed a rowing event — a practice? a race? I’m not sure what it was, but they had buoys lined up and the river was dotted with rowing shells, from small (1 person) to big (8 person). What a beautiful image. As I ran past, I kept turning my neck to take more of it in. 30 or 40 minutes later, when I crossed back over the bridge, they were still there. This time, I heard the voice of a male coxswain too.

knee update: my right knee, the one that’s prone to subluxations is grumbling a bit. For the past 2 runs, around 5 minutes in, I can feel the kneecap rubbing — is it coming out of the groove slightly? After another 5 minutes, it settles. The rest of the run is fine, but when I’m done that knee is slightly swollen.

Image of the Day

Running past my favorite spot on the east river trail, the trees parted and the river was revealed, glowing from the sun and the yellow, orange, and red trees on the opposite shore. The water was blue and covered in boats and buoys.

10 Things I Remember

the smell of cigar smoke as I neared the bottom of the marshall hill
a group of 5 or 6 spectators on the bridge watching the rowers below
stopped at the light at cretin, waiting for it to turn green again, shifting my weight from foot to foot
running by where choo choo bob’s used to be, and where FWA had his 3rd birthday party, and wondering if it was still there (looked it up, it’s not)
2 big stone lions guarding the front of the big house on summit
the sound of a siren, 2 women waiting on a corner, one of them complaining, this took forever, then hearing her say, you guys took over 40 minutes! I didn’t see an injured person or any sign of something wrong. What happened? Who was hurt? Where would the women lead them?
screeching blue jays
near the top of the hill, close to the entrance to the shadow falls trail, a speedy bike whipped around the corner
a walker ahead of me swinging her arms widely from side to side
hearing the rowers through the trees as I ran above the river on the west side

leaf watch, 2022

Gorgeous. Getting close to peak, I think. Tomorrow’s marathon will be beautiful.

EDNA/ Todd Dillard

My daughter is bored so I tell her silverfish
are neither silver nor a fish, but a spoon-dull insect
that loves kitchens bathrooms the mouths of children.
Silverfish! Silverfish! she squeals, the word
peeling from her lips and crawling down her legs.
She watches me knead the day’s dough
and asks if Kleenex are used to clean necks.
The TV says a crane collapsed off 34th and
she wants to know if it’s because the crane was thirsty.
Some afternoons we visit the neighborhood pool and
even though she can barely swim my daughter isn’t afraid.
She’s so unafraid it makes me afraid. She loves it
when I pick her up and throw her as far away as possible.
She loves to paddle back and scream Again! Again!
But she loves it most when I swim away as fast as I can,
when my back becomes a shore she’s trying to reach.
My daughter’s named the pool Edna. Sometimes
Edna helps her reach me. When it’s time to go
my daughter says “See you soon, Edna.”
Every day I am terrified in new ways.

I love this poem and how Dillard captures the spirit of his young daughter. I love the line about his back being a shore she’s trying to reach. And I love that the pool is named Edna. What a great name for a body of water!

4.3 milesminnehaha falls turn around53 degrees / humidity: 96%

10 Things I Noticed

Little Gray Cells

Echo/ Pura López-Colomé

1+ mile (1950 yards)ywca pool

10 Things I Noticed

the motions of the dipping birds/ sara lynne puotinen

6.2 milesHidden Falls loop*33 degrees

First Fig/ Edna St. Vincent Millay

5 milesprior loop35 degreesfine mist

5 milesbottom of Franklin Hill39 degrees

4 milesminnehaha falls and back60 degrees

3.1 milesturkey hollow67 degrees

The art of losing isn’t hard to master

One Art/ Elizabeth Bishop (audio version)

A RUN AROUND THE TRACK ISN’T HARD TO DO

Wild Turkey/ Heid E. Erdrich

5.2 milesfranklin loop44 degrees

10+ Things I Remember

A Woman’s Glass Eye/ Richard Weaver (page 66 in journal)

5.25 milesfairview loop*44 degrees

10 Things I Noticed

Let this darkness be a bell tower/ Rainer Maria Rilke

1+ mileywca pool

Lost in Plain Sight/ Peter Schneider

3.5 milestrestle turn around55 degrees

almost

Transubstantiation/ Susan Firer

5.5 milesford loop40 degrees

10 Things I Noticed

Song of the Witches: “Double, double, toil and trouble“/ William Shakespeare

4.4 milesminnehaha falls and back43 degrees

10 Things I Remember

5 milesmarshall loop — up to prior avenue62 degrees

3.35 milesunder the ford bridge and back57 degrees!

9 Things I Noticed, 1 I Didn’t

3.1 milesmarshall loop61 degrees!

Threshold Gods/ Jenny George

3.75 milestrestle turn around + extra35 degrees

image of the day

bike: 30 minutesbasement, bike stand

Marie Howe and the Moment

The Moment/ Marie Howe

3.25 milesmarshall loop42 degrees / 16 mph

image of the day

Part of Eve’s Discussion/ Marie Howe

The Meadow/ Marie Howe

3.3 milesedmund, south/river road trail, north/edmund, south35 degrees

The Beginning of the Beginning/ Phuong T. Vuong

indoor bike: 15 minutesbike standtreadmill run: 1 mileoutdoor run: 2 miles34 degrees / icy drizzle

Circle/Dana Knott

indoor bike: 30 minutesbasement, bike stand43 degrees

Forest of Beginnings/ Mai Der Vang

5.5 milesford loop51 degrees

6.05 milesbottom of franklin hill and back51 degrees

10 People I Encountered

word of the day: bombinate

4.25 milescleveland loop44 degrees

10 Things I Noticed

3.1 milestrestle turn around43 degrees / mist

The Night Migrations/ Louise Glück

We grow accustomed to the Dark –/ Emily Dickinson

6.1 milesminnehaha dog park and back*53 degrees

10+ Things I Noticed

The Secret in the Mirror/ Alberto Ríos

2.5 miles2 trails60 degrees

10 Things I Noticed*

Living Tenderly/ May Swenson

5.4 milesford loop61 degrees

10 Things I Noticed

October/ May Swenson1

2

3

4

5

6

7

5.25 milesprior loop*57 degrees

Image of the Day

10 Things I Remember

4.3 miles
minnehaha falls turn around
53 degrees / humidity: 96%

1+ mile (1950 yards)
ywca pool

6.2 miles
Hidden Falls loop*
33 degrees

5 miles
prior loop
35 degrees
fine mist

5 miles
bottom of Franklin Hill
39 degrees

4 miles
minnehaha falls and back
60 degrees

3.1 miles
turkey hollow
67 degrees

5.2 miles
franklin loop
44 degrees

5.25 miles
fairview loop*
44 degrees

1+ mile
ywca pool

3.5 miles
trestle turn around
55 degrees

5.5 miles
ford loop
40 degrees

4.4 miles
minnehaha falls and back
43 degrees

5 miles
marshall loop — up to prior avenue
62 degrees

3.35 miles
under the ford bridge and back
57 degrees!

3.1 miles
marshall loop
61 degrees!

3.75 miles
trestle turn around + extra
35 degrees

bike: 30 minutes
basement, bike stand

3.25 miles
marshall loop
42 degrees / 16 mph

3.3 miles
edmund, south/river road trail, north/edmund, south
35 degrees

indoor bike: 15 minutes
bike stand
treadmill run: 1 mile
outdoor run: 2 miles
34 degrees / icy drizzle

indoor bike: 30 minutes
basement, bike stand
43 degrees

5.5 miles
ford loop
51 degrees

6.05 miles
bottom of franklin hill and back
51 degrees

4.25 miles
cleveland loop
44 degrees

3.1 miles
trestle turn around
43 degrees / mist

6.1 miles
minnehaha dog park and back*
53 degrees

2.5 miles
2 trails
60 degrees

5.4 miles
ford loop
61 degrees

October/ May Swenson

1

5.25 miles
prior loop*
57 degrees