june 4/RUN

3.5 miles
marshall loop
65 degrees

Saturday, mid-morning. I was worried that the path would be very crowded, but it wasn’t too bad. Maybe that was because I avoided some of the trail right above the river, through the tunnel of trees? Ever since I realized that I’m often hearing bluejays when I think I’m hearing crows, I hear bluejays all the time. Should I try to build some affection for them, or wallow in my annoyance? Mostly a good run. My left hip felt tight towards the end. Thought about trying to let the wonder win and being more open and generous to everything and everyone I encounter. It’s difficult. I suppose today’s run (and most of my runs) helped. So many other people out by the gorge, sharing in its awesomeness (can I find a better word? I wanted to say amazing-ness but, is that an actual word? I’m tired of “beauty” and it doesn’t quite capture what the gorge is, or what it does (to me). I’m using “wonder” too much. Fabulous? I’ll keep searching).

10 Things I Noticed

  1. heading east, over the lake street bridge, the water was blue and had lots of white, ghostly streaks near the surface. Not swirls but something else — what causes these cloudy currents? A few years ago, I wrote about these, referring to them as cataracts, or the clouds that come when eyes develop cataracts
  2. heading west, over the lake street bridge, the water was brown and the ghostly streaks less visible, even more ghostly
  3. lots of traffic everywhere — on the bridge, up the marshall hill. Running on the sidewalk, a safe distance from the road, I was able to pass some cars as they waited to merge or at the light
  4. running up the hill, I smelled some flowering bush. Not lilacs, but something else that I should remember but can’t right now. Too much!
  5. running at the top of the hill, I smelled waffles from Blacks coffee
  6. a kind pedestrian moved out of the way to let me pass on the sidewalk. When I thanked them, they replied, “Oh, no problem!” or something friendly like that
  7. some sort of sporting event happening at st. thomas. I could hear the cheers and an announcer saying something over the loudspeaker
  8. 3 bikers biked passed me on the bridge. I was pressed as close to the railing as I could. One of them whizzed by so closely that I almost felt their breeze. I whispered under my breath, “people suck.”
  9. music coming out of (I don’t think it was loud enough to be described as blasting) the speakers of a passing bike. No doppler effect
  10. emerging from the tunnel of trees, I heard (but didn’t see) the click click clack of the ski poles of a roller skier!

Listening/watching again Aimee Nezhukumatathil’s book launch for World of Wonders, I finally found the source of one of my new mantras: let the wonder win. In the Q & A at the end, AN says:

It’s there. A grief is there. Sadness and rage is always there. And then the wonder wins. I make sure the wonder wins. And definitely there are harder days than others, but that’s where the practice is. I try with all my might to make the wonder win by the end of the day.

Live with Aimee Nezhukumatathil and Ross Gay

Yes, that is where the practice is for me: struggling, finding ways, working dilligently on letting the wonder win out over everything else. Hanging onto the love and the joy and the generosity and the belief that there are good, delightful, beautiful, amazing things in the world that always make it worth it. Letting the wonder win is an expression/performance? of hope.

Found this poem by Jane Hirshfield on twitter this morning:

Termites: An Assay/ Jane Hirshfield

So far the house still is standing.
So far the hairline cracks wandering the plaster
still debate, in Socratic unhurry, what constitutes a good life.
An almost readable language.
Like the radio heard while traveling in a foreign country—
You know that something important has happened, but not what.

What is an assay? Searched online and found this: “the term, she says, is used as it is ‘in the mining industry, where a substance is disassembled and analysed to determine the strengths and quality of its various parts; only in this case the examination is done with the imaginative mind rather than the chemical one.’

june 3/RUN

5.25 miles
franklin hill and back
60 degrees

Ah, such lovely weather this morning! Ran north on the river road, through the tunnel of trees, under the lake street bridge, above the rowing club and the white sands beach, under the trestle, down the franklin hill, then everything again, in reverse. A nice run. I sped up too much in the second mile, and paid for it at the bottom of the hill. Decided to walk a bit of it. Then put in a playlist and ran back.

10 Things I Noticed

  1. cigarette smoke from somewhere — a car driving by? a person below, in the gorge?
  2. a screeching blue jay (or is it bluejay?)
  3. no stones stacked on the ancient boulder
  4. rowers on the river! I didn’t see them, but heard the coxswain calling out instructions through her bullhorn
  5. a roller skier slowly approaching from behind, not moving much faster than me. At first, the striking of the their poles was a loud sharp “clack!” in a steady rhythm. Clack! Clack! Clack! Clack! Then, heading up a hill, it shortend and softened: “clack clack clack” It took them almost half a mile to pass me
  6. saw at least 3 people with fishing poles — 2 walking on the trail, one by the edge of the river, ready to cast their line — what fish can you get in the river near franklin avenue?
  7. wind and a few creaks from the trees
  8. a large group of bikers spread out on the franklin hill, traveling up it at various speeds. Some were charging up it, others steadily plodding, one biker was weaving back and forth, another barely crawling. The bikers at the very back were walking their bikes
  9. all the benches were empty — were they lonely or relieved to have some solitude?
  10. ended in the tunnel of trees and marveled at the dappled/dappling light

Standing in the tunnel of trees was wonderful. Quiet, sheltered, calm. And, no bugs! Pretty soon that won’t be possible. I did a recording of the wind in the trees but listening back to it, I mostly hear static and car wheels whooshing from up above. I have decided that I’d like to give some more attention to the creaking trees and the sound of the wind moving through the branches. I have such happy memories of listening to the wind in the aspens up at my grandparent’s farm. It used to be my favorite sound.

The Sound of Trees/ ROBERT FROST

I wonder about the trees.
Why do we wish to bear
Forever the noise of these
More than another noise
So close to our dwelling place?
We suffer them by the day
Till we lose all measure of pace,
And fixity in our joys,
And acquire a listening air.
They are that that talks of going
But never gets away;
And that talks no less for knowing,
As it grows wiser and older,
That now it means to stay.
My feet tug at the floor
And my head sways to my shoulder
Sometimes when I watch trees sway,
From the window or the door.
I shall set forth for somewhere,
I shall make the reckless choice
Some day when they are in voice
And tossing so as to scare
The white clouds over them on.
I shall have less to say,
But I shall be gone.

june 2/RUN

2.25 miles
2 trails
75 degrees

A quick run in the warm, sunny, windy afternoon to celebrate 11 years of running. 11 years ago today, sometime in the morning, when I went out to Minnehaha Creek and did my first session of couch to 5k, the first of many doors opened to a new way to be. I don’t remember much about how I felt or what I saw or heard; I didn’t begin keeping a log about my runs until the beginning of 2017. I remember it being hard, and that I was excited to go out again 2 days later and that some of the earliest songs on my running playlist were: “She’s a Bad Mama Jama” and “Firework” — or is it Fireworks?

What do I remember about today’s run? Hot and windy. I listened to a playlist as I ran south, then the gorge when I reached the Winchell Trail. The river was very blue and I was running with the wind at my back (that’s a tailwind, right?) when I started. There were bikers and walkers and runners out on the trail. No roller skiers.

Sound of the day: This sound is not from my run, but an hour or two earlier, when Scott, RJP, and I were driving over the lake street bridge. A bike bell distorted by the doppler effect as we passed it. Such a long bell sound! The ones I usually hear are much shorter and shriller. This bell was stretched and sounded so strange — long and bent.

Here’s some fun with five letter words. I love five letter words and five syllable lines and experimenting with the number five! (and Questlove.)

And here’s a poem that Aimee Nezhukumatathil read in a keynote she gave last year:

First Grade/ RON KOERTGE

Until then, every forest
had wolves in it, we thought
it would be fun to wear snowshoes
all the time, and we could talk to water.

So who is this woman with the gray
breath calling out names and pointing
to the little desks we will occupy
for the rest of our lives?

I’m thinking about wonder for my class and the idea of “childlike” wonder keeps coming up, especially how we lose it and then try to find it again. I just asked this question in a log entry from April 10 of this year.

june 1/RUN

4 miles
top of franklin hill and back
61 degrees

Wow! A beautiful morning. Sunny, calm, cool, not too crowded. Called out a “Hi!” to Dave the Daily walker, waved at Daddy Long Legs. Smelled some lilac, heard a distant weed whacker or leaf blower, felt my running belt flapping on my back. Saw some roller skiers, bikers, walkers, runners, and someone on an eliptigo (which, until I looked it up just now, I thought was called an “elitigogo”). Felt my left toe — the one that keeps getting pinched by the new design for Saucony grid cohesions. Wondered if a squirrel was going to dart out in front of me (it didn’t), or if the port-a-potty door would fly open in my face as I ran by it (nope). Overheard a conversation that I wanted to remember, but can’t now that the run is over and I’m home. Sprinted up part of the final hill that ends by the sprawling oak and the ancient boulder (that didn’t have any stones stacked on top of it today). No woodpeckers or crows or eagles or turkeys. I might have heard some music from a car or a bike somewhere, but I might be thinking of another day. No rowers or a school group of kids biking in bright yellow vests. Oh—almost forgot: the cottonwood is flying. A few wisps almost flew in my mouth.

Remembered posting a poem about Cottonwood a few years ago in this log. Found it, with a few sentences I wrote (from may 17, 2018):

Early on in the run, I remembered a poem I read this morning. It was about cottonwood trees. I wondered, when will the cottonwood trees start snowing cotton? Probably in June.

running log / 17 may 2018

Cottonwood/Kathy Fagan/from Sycamore

The cottonwood pollen is flying again,
Adrift like snow or ash. It lines
The curbs, it sticks to my lips
Like down to a fox’s muzzle.
I made a poem about it years ago.
We were new then. We’d set fire
To our old lives and made love day
And night, mouths full of each other.
Back then, we were a match
For June: arrogant, promising, feverish.
For as long as we live, summer returns
To us. And snow, ash, they, too, return.

may 31/RUN

4 miles
minnehaha falls and back
68 degrees
wind: 16 mph / gusts: 25 mph

Windy today. Ran south to the falls without headphones, stopped in the park and put in headphones, then took them back out when I reached the Winchell Trail.

10 Things I Noticed: Sounds

  1. my breathing — often jagged
  2. the wind howling past my ears
  3. a few kids at the playground — not too loud or too exuberant. Were they subdued by the wind? — either their spirits or voices?
  4. a faint bagpipe from somewhere over on the other side, in St. Paul — a Monday after Memorial Day ceremony?
  5. the falls rushing and gushing
  6. the sewer pipe trickling
  7. my left foot striking the ground a littler harder than my right
  8. “Eye of the Tiger” (when I briefly put my headphones in)
  9. “I Knew You Were Trouble”
  10. cars whizzing by

I thought it would, but the wind didn’t bother me that much. Everything was green and fuzzy in the grayish light. Lots of squishy mud on the Winchell Trail and leaning trees. Evidence from last night’s thunderstorm. The river was such a pale blue that it almost looked white. No rowers. No roller skiers. No groups of runners. Lots of people at the falls. As I passed by a woman with a young kid, I wondered how they were enjoying the falls, with all of the big wind gusts. No turkeys or black-capped chickadees. I do remember (now that I wrote that last sentence about birds) encountering a bird on the Winchell Trail. They were on the path just in front of me, not wanting to have to move. Half-heartedly they hopped from the sidewalk to the fence and back. Finally, they decided I was too close and flew on the other side of the fence and down the bluff a bit. I remember seeing the blur of their body as it flashed across my peripheral. I’m not sure what kind of bird it was, but I think it was a robin. I always think it’s a robin or a cardinal.

The other day, I discovered that Harryette Mullen wrote a collection of tanka poems as part of her daily practice of walking and writing poetry. Very cool! It’s called Urban Tumbleweed, and I’m planning to use it in the class I’m teaching at the end of this month.

Here’s some of her introduction:

Merging my wish to write poetry every day with a willingess to step outdoors, my hope was that each exercise would support the other.

She wrote a tanka a day, inspired by a walk, for roughly a year.

This is a record of meditatios and migrations across the diverse terrain of southern California’s urban, suburban, and rural communities, its mountains, deserts, ocean, and beaches.

I just began reading through them. So wonderful!

The morning news landed in the driveway, folded,
rolled, and rubber-banded, wrapped in plastic
for protection from the morning dews.

When I first read this tanka, I thought the last bit was “for protection from the morning news” — meaning the walker was protected from the harm of the morning news. This misreading seems to fit with another of her tankas:

Instead of scanning newspaper headlines,
I spend the morning reading names
of flowers and trees in the botanical garden.

Here are 2 others that struck me:

Chain-link fence, locked gate protect this urban
garden. Fugitive fragrance of honeysuckle
escapes to tempt the passing stranger.

Why should I care about my neighbor’s
riotous dandelions? Does he concern himself
with my slovenly jacaranda?

may 29/RUN

2.5 miles
river road trail, south/north
68 degrees
drizzle

Got up at 6 am again. Why won’t my body ever let me sleep in? Did my morning ritual of coffee, poems-of-the-day, and slowly waking up. Decided to head out for a run before the thunderstorms arrived at 7:30. It was dark-ish — dark enough for the street lamps to be on — and thick and heavy with humidity, green, and birdsong. I liked it. I encountered a few people on the trail, including a runner who “mornied” me. Heard some trickling from the sewer pipe, wind moving through the trees. It wasn’t drizzling all the time, although it was difficult to tell what was rain and what was sweat.

Running back north on the dirt trail between edmund and the river road I heard some more screeching blue jays. I thought about how I’ve been identifying them as crows for years. Why? I guess when I hear an annoying bird cry I think, crow. Sorry crows. The cry of a blue jay is way more annoying.

No river, but I managed to look down at the oak savanna: dark and mysterious. No roller skiers, a few bikers, no laughing kids or chattering walkers. Not too many cars this early on a Sunday morning. No rowers on the river.

Here’s some wisdom from @chenchenwrites that I found on twitter the other day:

as i’m always telling my students—why start from scratch? look at some paintings. look at photography. take a long walk. smell some basil. flip through an old notebook. tweak a favorite song lyric. follow what you already love into its forest. deepen that love. step into it more

and @hechizante777’s reply:

I worry that so many of my students (potentially pressured into nursing or other healthcare majors) simply haven’t had opportunities to figure out what they love… how to make space for that in an era of violence and scarcity?

Making space for figuring out what we love and then loving it in an era of violence and scarcity. So difficult. This discussion reminds me of Teju Cole and his interview with David Naimon for Between the Covers, especially this part:

This frenzied capitalism that we live in—what I’ve been calling market totalitarianism—produces loneliness, existential isolation that deprives people of the tools with which to navigate their place in the universe. This might be genuinely new in the history of the world, cultures have always provided people with those tools, and now we’re all just screaming into the void. Because we’ve been robbed of many, many of the tools that help anchor human experience in the world. I remember what Sun Ra said, he said “Everything comes from outer space.” Everything, it’s all meteors, it’s all from the sun. “The only thing Earth produces is the dead bodies of humans,” he said. I feel in a very vital way that the only thing market totalitarianism really produces is human alienation, depriving us of the tools with which enfold ourselves in the fabric of time. So when I encounter a quintet by Brahms, or traditional Papuan flute music, these are things that give me a chance to re-enfold myself in those sustaining human networks; to the mystery of being alive.

Teju Cole interview

And I’m also thinking of Haniq Abdurraqib’s “On Joy” (which I found very early this morning via twitter):

I don’t know what to do with all of the world’s burning anymore. Sometimes we start the fire directly, other times we’re unwitting accomplices to it, and then there are times when the smoke rises and dances above our own doorsteps, and we’re just too tired to keep the flames under control. I turn on the TV and people of color are still dying. I read the news and people in Trans communities remain dismissed, remain punchlines until they are dead, and people are still laughing at the bad joke. I talk to the women in my life and hear how they’re treated as a different class of person entirely. I don’t have the luxury to not dismantle the systems that allow for those things, and more. I am impacted by it, in some ways, I’m complicit in it, and it’s hard to sit idle while knowing those things. While being afforded a platform, artistic and otherwise.

When we talk about “the work”, as writers, so many of us mean the actual work of writing. The work on the page, of course. After a year of wrestling with the fragility of my own life, and the life of my closest human love, I realized that “the work” is also the work of living. It is the work of loving others when we can, taking care of ourselves when we can, and knowing not to let the former overwhelm us into forgetting the latter. Those two different types of work are two rivers flowing into the same body of water, for me. I don’t know how to write healthy and productive poems if I’m only doing one side of the work.

The only promise here is that I will wake up tomorrow and be as exhausted by the world as I was today. Sure, I may find a brief reprieve in a panda video (or, in the case of the particular tomorrow at the time of this writing, the new Terrance Hayes book!), but I will still find myself going outside to throw water on whatever flames I can, my arms weakening. I know that they will be there, every day. But even through all of it, something happened at around the end of last year. I started writing poems about being married. About my father, still healthy and living. About the friends I love and miss dearly. About my dog. I realized this urgency to archive the things that are not promised. I need the joy in my life to live outside of my body. I need to see it, to touch it. I need that outside of my body even more than I need the rage, confusion, and sadness on the outside. I know the sadness will always replenish itself. There is no certainty in almost anything else. I don’t know how long I’ll get to hear my wife sing along to pop songs in the car during road trips. I don’t know how much longer I’ll get to talk to my father with him remembering who I am. I don’t know when my dog will be too old to rush towards me with a wagging tail whenever I come back from an especially long trip. I need those things to live in other places. I need to have them outside of me so that I can run into them on the days where I will need to. Surely, each small joy has an expiration date. I have touched the edges of them. I don’t know how to fight against this reality except for to write into these moments with urgency. With fearlessness and hunger.

may 28/RUN

3.25 miles
turkey hollow loop
72 degrees

A later start on a Saturday. Decided to avoid the crowds by running on edmund to turkey hollow instead. Everything is drying out from the morning rain. Nothing is that wet, but there’s mud and moisture. The run felt hard when I started — hot — but it got easier the longer I went. It felt good to push through when I wanted to stop and walk about 20 minutes in.

10 Things I Noticed

  1. a turkey! — not in turkey hollow, but near beckettwood, not too far from the spot where Scott and I saw the eagle a few weeks ago
  2. running parallel to another runner — I was on the dirt trail in the grassy boulevard, they were across the river road on the trail. Not totally consciously, I sped up to distance myself from the distraction of their constant presence in my peripheral vision
  3. wore my older running shoes because of the mud. When I started, it felt like my feel were striking the pavement directly: no cushion
  4. screeching blue jays, whirring (?) cardinals
  5. rushing wind through the trees
  6. my jagged breathing and flushed face
  7. squishy mud near minnehaha academy
  8. some kids playing in a front yard, screaming (in delight?) as I ran by
  9. a motorized scooter passing me, then turning around in the Dowling Elementary parking lot — did they go the wrong way? were they confused by the construction on 38th?
  10. almost forgot the honking geese, but remembered when I added “Above, the Geese” to this entry. Not sure how many there were or how high in the sky, but their honking made me curious: are they heading north now?

I never got close enough to see the river or hear if there were any rowers. No bikes or roller skiers or overheard conversations. I prefer to run earlier, when it’s cooler and less crowded, but it was okay today.

Above, the Geese/ Gillian Sze

Watch as winter’s footman scurries off,

the winged spring melt rushing beneath long plates of ice.

Look at the water

pregnant with twigs and lost coins.

Where the trunk meets the ground—this snow is the first to go.

A tree carries its warmth through the winter,each one a point de capiton

around which footprints stitch themselves.For an instant—all is convinced

before moonlight kneels, as it does,to cast each day away.

may 27/RUN

2.5 miles
2 trails
68! degrees

Hooray for warmer weather! I’m tired of feeling cold and wearing long-sleeved shirts. Today it was sunny and warm and wonderful. I did a short run, partly because I got a late start. On the paved, upper trail, I listened to Harry Styles’ new album, Harry’s House. Very nice. When I reached the Winchell, I took out my headphones and listened to:

  1. the trickling water of the sewer
  2. a dog’s collar jangling
  3. someone’s footsteps behind me
  4. my breath
  5. the steady beeping of some sort of emergency siren from the other side
  6. birds
  7. someone apologizing — “Oh, sorry” — for not noticing I was there and taking up the entire path

That’s all I can think of. I’m sure I heard bikers above me, or fragments of conversations, or rustling leaves, or cars rushing by, or lawn mowers, but I don’t remember hearing them.

I love today’s poem for the Slowdown Show:

I Would Do Anything For Love, But I Won’t/ Traci Brimhall

cook lobster. They’re loyal sea rubies and deserve
better than a pinch of lemon and herbed butter.

But I’ll shower hot enough to brighten you, make
zinnias of your shoulders and steal the towels when

it’s over, your water-tattooed back a garden before it
fades. I won’t shave anything unless I feel like it, but

I’ll wax whatever part of your body you request.
I’m not an empath, so I won’t cry when I do it. I’ll let

your pain be yours. I won’t give up coffee or pistachios
or my dog. I know you wouldn’t ask, but I like to be

up front about my boundaries. I bark mine like a seagull,
touching my books, my mother’s china, my chest,

but you’re fine with kindness. You wait for me to feel
safe. I will always let you tease me about talking

to my plants when I water them if you let me tease
the way your hips go stiff when we salsa, but even then

I won’t plan another trip to Rome with you. Not this
year anyway. Not after we’ve given back the tickets

and calendars, dinners and sunburns we thought were
waiting. Instead let’s accept the mail order lemon trees.

Let’s accept repeating puzzles we’ve already finished,
try the paloma recipe again. Let’s accept it’s not what

we would do for each other, but what we can do,
and I can feed the sourdough starter we named Gizmo.

You can return my bowl when you’ve washed it. But
I won’t let you say Pluto is not a planet—I miss the solar

system’s symmetry. I won’t agree that ghosts aren’t real,
even if you’re right. I like a dose of fear. I like whispering

back to the knocks on the wall. I won’t release balloons
when you die because I love sea turtles almost as much

as you. Maybe it’s a tie. I won’t kiss anyone after you die
for at least 60 days, and probably longer, but if I meet

someone who smells like you, I might invite them into
the rain and keep my eyes closed. We can disagree about

the shower curtain, can have days without texts. I can
chide you about the state of your tomatoes, and you can

correct the way I say trilobite, and the only time I’ll run
is across the gymnasium in a pink dress, and the only time

I will give up is in hearts, when I count the cards and know
your hand, and yes, I want to help you shoot the moon.

The title, and so many great details, and the appearance of a lone seagull — so great! If I teach the fall class I’m hoping to, I might add this poem in as one we read.

may 26/RUN

4 miles
marshall loop
50 degrees

The heat is on in the house again this morning. Tomorrow it warms up, then next Monday, 90. I wonder how cold the lake water is right now? I might try to swim in it next week. Today’s run was good. With yesterday’s rain and today’s gloom everything was a rich, dark green. Very cool.

10 Things I Noticed

  1. the stones stacked on the ancient boulder were small and leaning
  2. workers #1: the walking part of the double bridge near 33rd seemed clearer today — did they come through and trim some bushes and trees?
  3. the steady click click click clack of ski poles hitting the ground as a roller skier powered up the small hill just south of lake street
  4. workers #2: the dirt trails leading down into the gorge between 33rd and lake street were a dark, deep brown. I wondered if workers had brought in some mulch, but then decided the trails were just wet
  5. the dirt trail right next to the paved one near a park sign, was mushy and soft and difficult to run over
  6. heading east on the lake street bridge, the water was blue and empty — no logs or rowers
  7. peering through the windows at Black coffee at the top of the Marshall hill, I noticed several tables were empty (also: no smells of delicious waffles today)
  8. workers #3: the distinctive smell of fresh tar, then bright orange cones, a few trucks, and some workers filling in potholes and cracks in the road
  9. the water from shadow falls, which only comes after it rains, sounded like it was spraying out of a shower on a soft setting
  10. nearing the lake street bridge, I thought I heard leaves rustling in the wind, but I think it was another hidden waterfall — is it possible to hike hear this one, or see it from the other side?

I had never listened to Japanese Breakfast until Scott and I heard them?her? perform on SNL this past Saturday. I wasn’t sure if I liked it or not, but since then I’ve listened to the album Jubilee a few times and earlier today I looked up the lyrics to the first song — and the one I saw them perform on SNL: Paprika. Wow, some deep, interesting lyrics!

Paprika/ Michelle Zauner

Lucidity came slowly
I awoke from dreams of untying a great knot
It unraveled like a braid 
Into what seemed were 
Thousands of separate strands of fishing line
Attached to coarse behavior it flowed
A calm it urged, what else is here?

How’s it feel to be at the center of magic
To linger in tones and words?
I opened the floodgates 
And found no water, no current, no river, no rush
How’s it feel to stand at the height of your powers
To captivate every heart?
Projecting your visions to strangers who feel it
Who listen, who linger on every word
Oh, it’s a rush
Oh, it’s a rush

But alone it feels like dying
All alone I feel so much

I want my offering to woo, to calm, to clear, to solve
But the only offering that comes
It calls, it screams, there’s nothing here

How’s it feel to be at the center of magic
To linger in tones and words?
I opened the floodgates 
And found no water, no current, no river, no rush
How’s it feel to stand at the height of your powers
To captivate every heart?
Projecting your visions to strangers who feel it
Who listen, who linger on every word
Oh, it’s a rush
Oh, it’s a rush

may 24/RUN

5.45 miles
franklin loop
60 degrees

Another beautiful morning by the gorge! Sunny, calm, not too warm, clear, low humidity. I felt mostly good, although my IT band — the left one — was sore off and on.

10 Things I Noticed

  1. a cardinal on the path, near the edge. The light and my bad color vision made the red glow in strange ways. It almost looked purple. I wondered if it might be a scarlet tanager, which is found in the gorge, but they have deep black wings, and the one I saw did not
  2. an off, so sweet it was sour smell near the ravine — the sewer
  3. a blue river with some white foam
  4. black capped chickadees singing their fee bee song
  5. no tarp under the lake street bridge on the minneapolis side, but some sort of tarp hanging off a piling on the st. paul side
  6. a empty bench on the east side, its back to the river, facing the road
  7. another empty bench on the east side facing the river with a clear view to the other side
  8. shshshshsh of my feet stepping down on the winter grit that’s settled at the edges of the path on the franklin bridge
  9. closed: Meeker Island Dam dog park (flooding); the road down to the east river flats (flooding); the walking path under the lake street bridge on the east side (erosion — the asphalt has caved in or fallen off into the river)
  10. a runner in shorts and a tank top who I first noticed as walker, walking up the lake street hill. She was talking with someone on the phone — speaker phone? or bluetooth headset? — and running slowly on the dirt trail next to the paved path

more fun with the IT band

Every so often, when my IT band starts to hurt, I like to play with the acronym IT, which stands for Iliotibial, by re-imagining what it/IT stands for. In November of 2018, I re-imagined IT Band, as a rock band, then composed a list of free band names. I’m pretty sure I played with IT again in this log, but I can’t seem to find it. Found it! In addition to re-imagining illiotibial, I also have turned it, as it is used in the common= phrase, “Let it Be,” into an acronym. I made a list of things IT stands for, then turned that into a poem.

Today, I’d like to play with another “it” that I’m encountering a lot as I think about my fall course proposal. It’s from Mary Oliver’s poem, “Invitation”:

It could mean something.
It would mean everything.
It could be what Rilke mean, when he wrote:
You must change your life.

In a poem I wrote in 2018, I speculated on what Mary Oliver might be referring to with her use of it. Today I’d like to expand that speculation beyond her poem.

I.T. could mean something.

  • iced trees
  • important turns
  • invisible tethers
  • irksome temptations
  • indigo territory
  • invalid treaties
  • inevitable treachery
  • imploding tasks
  • injured teeth
  • italic tymphanies
  • iridescent trestles
  • impending trash
  • invalid tramping
  • ignorant tests
  • immediately trampled
  • itchy traps

Not sure if anything will come out of that, but I love playing with words, and it made me forget about my IT band. I do think there’s something interesting about the invalid treaties.

Here’s a poem that I discovered today via twitter. Paul Tran’s poems are wonderful, especially when they read them (click on the pome link to check out their recording of it)!

Hypothesis / Paul Tran

Whether it’s true 
that the moth mistakes the candle’s flame  
for the moon or the bioluminescent  
pheromones of another moth, 

I can’t say. 
I was the candle.  
I was the flame 

conceived in and by reason of  
darkness, nibbling on a darkening wick.  
When moth after moth after moth  
swarmed me with their powdery wings, 

I asked why.  
I asked how.  
I asked if 

I could survive knowing 
that not everything has a reason,  
that not everything is capable 
of or interested in reason. 

Nothing answered.  
Nothing spoke 
my language of smoke.

may 23/RUN

4.5 miles
veterans’ home loop
58 degrees

Sunny and calm. A beautiful spring day that feels like early April not late May. Tried to look at the river, but had trouble through so much green. Heard some cardinals the call of the pileated woodpecker, a crow. I think I looked at my shadow off the side at least once. Did I? Noticed the bench next to the big boulder: empty. Lots of people visiting the falls. Lots of “right behind yous” followed by “that’s okays.” I wasn’t bothered by the crowds. Ran up the short set of steps right before and after the falls.

The run felt good, but I was ready to be done. The last mile was difficult.

Someone posted an excerpt from Adrienne Rich’s essay Someone is Writing a Poem. Wow! Here are a few bits I’d like to remember:

The reading of a poem, a poetry reading, is not a spectacle, nor can it be passively received. It’s an exchange of electrical currents through language—that daily, mundane, abused, and ill-prized medium, that instrument of deception and revelation, that material thing, that knife, rag, boat, spoon/reed become pipe/tree trunk become drum/mud become clay flute/conch shell become summons to freedom/old trousers and petticoats become iconography in appliqué/rubber bands stretched around a box become lyre. 

Take that old, material utensil, language, found all about you, blank with familiarity, smeared with daily use, and make it into something that means more than it says. What poetry is made of is so old, so familiar, that it’s easy to forget that it’s not just the words, but polyrhythmic sounds, speech in its first endeavors (every poem breaks a silence that had to be overcome), prismatic meanings lit by each others’ light, stained by each others’ shadows. In the wash of poetry the old, beaten, worn stones of language take on colors that disappear when you sieve them up out of the streambed and try to sort them out.

And all this has to travel from the nervous system of the poet, preverbal, to the nervous system of the one who listens, who reads, the active participant without whom the poem is never finished.

We go to poetry because we believe it has something to do with us. We also go to poetry to receive the experience of the not me, enter a field of vision we could not otherwise apprehend.

But most often someone writing a poem believes in, depends on, a delicate, vibrating range of difference, that an “I” can become a “we” without extinguishing others, that a partly common language exists to which strangers can bring their own heartbeat, memories, images. A language that itself has learned from the heartbeat, memories, images of strangers.

Someone is writing a poem. Words are being set down in a force field. It’s as if the words themselves have magnetic charges; they veer together or in polarity, they swerve against each other. Part of the force field, the charge, is the working history of the words themselves, how someone has known them, used them, doubted and relied on them in a life. Part of the movement among the words belongs to sound—the guttural, the liquid, the choppy, the drawn-out, the breathy, the visceral, the downlight. The theater of any poem is a collection of decisions about space and time—how are these words to lie on the page, with what pauses, what headlong motion, what phrasing, how can they meet the breath of the someone who comes along to read them? And in part the field is charged by the way images swim into the brain through written language: swan, kettle, icicle, ashes, scab, tamarack, tractor, veil, slime, teeth, freckle.

may 22/RUN

4.25 miles
river road trail, north/south
50 degrees

In the 40s this morning. I had to turn the heat on. Boo. Still, it was nice weather for a run. Not too much wind, not too warm, sunny. I tried to remember to look at the river, and did at least once. I could barely see it through all of the green. Saw Mr. Morning! Today he waved at me. I think he could tell I was too busy navigating through all of the people to speak. Listend to the world running north, a playlist running south.

10 Things I Noticed

  1. No rowers
  2. a big group (10+) of roller skiers, with a coach on a bike in the back
  3. a biker calling out to his friend: “I love that show!” what show?
  4. a sliver of blue river through the leaves
  5. no stacked stones on the ancient rock
  6. the path felt like it was floating in the trees at the spot where it’s so thick with green above and below that you can tell where the ground or sky are
  7. passed Mr. Holiday and he said, “well, at least there’s sun”
  8. clouds in the sky, sometimes covering the sun
  9. a blue plastic tarp folded up on the ground under the lake street bridge, near the porta potty
  10. no squirrels or chipmunks or black-capped chickadees or woodpeckers or sewer smells or burnt toast smells or purple flowers but one irritating mosquito bite on the back of my leg

Naming the Heartbeats/ Aimee Nezhukumatathil

I’ve become the person who says Darling, who says Sugarpie,
Honeybunch, Snugglebear—and that’s just for my children.
What I call my husband is unprintable. You’re welcome. I am
his sweetheart, and finally, finally—I answer to his call and his
alone. Animals are named for people, places, or perhaps a little
Latin. Plants invite names for colors or plant-parts. When you
get a group of heartbeats together you get names that call out
into the evening’s first radiance of planets: a quiver of cobras,
a maelstrom of salamanders, an audience of squid, or an ostentation
of peacocks. But what is it called when creatures on this earth curl
and sleep, when shadows of moons we don’t yet know brush across
our faces? And what is the name for the movement we make when
we wake, swiping hand or claw or wing across our face, like trying
to remember a path or a river we’ve only visited in our dreams.

may 20/RUN

4.25 miles
minnehaha falls and back
56 degrees

Hailed this morning for a few minutes. Small pellets today. Yesterday afternoon, golf ball sized ones flinging themselves against the windows. A thunderous noise. Strange weather.

Ran to the falls. Didn’t realize it until much later, but my watch died 30 seconds in. I need to get a new watch, or stop wearing a watch. I’m thinking about the latter. Earlier on, wearing a watch and tracking my miles, pace, minutes exercised, calories burned seemed important as motivation. Now I don’t really need it…or want it. Maybe I’ll try not having it this summer and see how that works (or doesn’t work).

Ran to the falls without headphones, listening to the kids playing at the Dowling Elementary School playground. A few weeks ago, I wrote about the kids at the Minnehaha Academy playground and how their yells seemed menancing and mean. Today’s kids were not mean but out of control with exuberance. Not completely joyful, but not unjoyful either. As I listened to the “woo woo woos” and the “aaaaaaaahhhhhhs” I thought about being unhinged or out of control and how it can be connected to a sense of freedom or letting go.

I also thought about soft attention and noticing through the peripheral, not focusing on the edges, but making note of what’s happening there — what’s off to the side or below you. Looking ahead at the trail, I noticed a walker across the road and off to the side of me. I think they were waving their arms. Was it at me as a greeting. Not sure.

There was lots of debris on the sidewalks and the trail from the violent rain/hail last night. Not any big branches, just lots of leaves and twigs and muck. Yuck! Did I see any worms? I don’t think so. Did I look at the river? I think so, but I can’t remember what color it was or if it had any foam on it.

I ran by Minnehaha Creek right before it spilled over the falls. It was high and rushing. I didn’t look at the falls, but I could hear them gushing — or, I felt they were gushing? A school group was there somewhere, but I didn’t run into any of the kids. 2 long rows of porta potties lined the path, ready for the “Women Run the Cities” race tomorrow. I ran it a few pre-pandemic years ago.

When I entered Minnehaha Regional Park, I looped around the falls, then stopped to take off my sweatshirt and put in my headphones. The first song I listened to was Paramore’s “Misery Business.” It’s 173 bpm and helps me lock into a quick, steady rhythm. After that, Foo Fighter’s “The Pretender” helped me keep that rhythm. No more thinking about anything, just steadily moving.

10 Things I Noticed

  1. a frantic squirrel almost jumped out in front of me, but quickly turned and ran up the tree next to me
  2. I just remembered that the school group I mentioned above was below me, at the spot where the creek collects and kids wade in the summer
  3. a few big puddles on the path — I avoided all of them
  4. the sewer pipes were all dripping or gushing
  5. I waved to at least 2 other runners
  6. a biker whizzed by me from behind — it felt close!
  7. I encountered a tall runner in shorts and a t-shirt — I think they were both gray — twice, once heading south and once heading north
  8. no kids at the Minnehaha Falls playground
  9. someone was stopped at the water fountain in the 36th street parking lot, filling up a water bottle
  10. At the start and end of my run, as I neared the river, a street crew was blowing smoke through the manhole, checking for sewer cracks and leaks. Smoke billowed up and spreading out across the street

That list of 10 things was hard to create, probably because I had already described so many things I noticed. I can’t believe I almost forgot about the sewer smoke. It was a very memorable sight.

In the Clearing/ Patricia Hopper

After last night’s rain the woods
smell sensual—a mixture of leaves and musk.
The morels have disappeared, and soon I’ll come across
those yellow chanterelles, the kind they sell
in town at the farmers’ market. Once I saw
the Swedish woman who raises her own food
foraging for them, two blond boys
quarreling near the pickup, and the next morning
they were selling them from their stand beside the road.

Out here, among last year’s dead
leaves with the new shoots of spruces
poking through them, I’ve come to the place where light
brightens a glade of ferns and the log someone else
placed here—carved “B.W.”—where I sometimes sit
to listen to the birds. Today the sun is breaking through
the wet branches, revealing a clean sky,
brilliant, cerulean. Then, suddenly, a raft of scudding clouds

promising more rain. If it comes, I’ll read all afternoon—
Henry James, or maybe Eudora Welty’s
Delta Wedding, where so many characters
vie for attention I can never keep them straight.
Here, there’s no one else, no one to worry over
or argue with or love. Maybe the earth was meant
only for this: small comings and goings
on the forest floor, the understory astir
with its own secret life. If I sit still enough
among the damp trees, sometimes I see the world
without myself in it, and—it always surprises me—
nothing at all is lost.

I love how this poem describes the clearing so clearly, and the last few lines about seeing the world without myself in it.

may 19/RUN

5.5 miles
ford loop*
66 degrees

*slight variation: began by running north through the neighborhood instead of on the river road trail

Sun! Low humidity! Birds! Clear paths! What a wonderful morning for a run! Even the struggle of getting a girl to go to school (which I’ve been steadily doing for 6 years now…almost every weekday morning) couldn’t dull the shine of this day.

10 Things I Noticed

  1. someone revving up an old lawnmower — a rattle then roar, a hot, smoky smell
  2. voices on the other side of lake street, sitting outside at Dunn Bros or Longfellow Grill
  3. looking downstream at the river, the water was almost foamy in spots and looked cold — an ice cold blue
  4. a biker biking up the hill alongside me — me on the trail, them in the bike lane — wearing a bright yellow shirt and moving so slowly that I almost caught up to them
  5. Shadow Falls sputtering, the creek feeding it flowing fast
  6. the dirt trail next to the paved on the east river trail was sometimes packed and hard, sometimes sandy and soft
  7. a plaque on a random rock I didn’t stop to read — what does it say? who is it honoring?
  8. a lone goose flying very low, just above my head, as I ran over the ford bridge, uttering random low, slow honks
  9. looking upstream at the river, it was a deeper shade of blue and was clear and calm and foamless
  10. the 44th street sewer pipe on the Winchell Trail had water that gurgled, the 42nd street, water that gushed

where I ran, what I ran on: gritty, graveling dirt; soft sand; packed dirt; asphalt; tree roots; concrete; a paved trail; a dirt trail next to the paved one; a dirt trail that used to be paved; the street; a big bridge; a bigger bridge; the ruts in the road; between orange cones and the curb at a spot where they were working on the road or the sewer or something that rerouted the trail; 2 sets of steps going down; a shaded trail; a sunny trail; grass; mud; flower petals

I’m working on a proposal for a fall class at the Loft Literary Center. The process of writing a syllabus is time-consuming and very inefficient. I spend a lot of time circling around ideas until I find just the right way into them. As I continue to struggle, I was hoping Mary Oliver and her poem, “Invitation,” could help. So I recited it in my head as I ran — I memorized it a few years ago. Did it? I think so, but I can’t really remember the thoughts it prompted. I recall thinking about the goldfinches and wondering about how much work they were doing in this poem. The focus of the poem is the musical battle that the goldfinches are engaged in. This battle is “not for your sake/and not for mine/and not for the sake of winning/but for sheer delight and gratitude.” Yet, with it, the birds say “believe us/it is a serious thing/just to be alive/on this fresh morning/in this broken world.” And their “rather ridiculous performance,” if we pause to attend to it, could change our life. This makes me want to return to Ada Limón’s VS. podcast episode (vs. Epiphany). Would the birds really want to talk to me/you/us when they’re having so much in their battle?

This poem is aptly titled; it was one of my early invitations into poetry. Those birds and their ridiculous performance and the call to change my life got me thinking and imagining. It also made me frustrated. What does it mean to change your life? How do we do it? For my class, I’m thinking about an introduction to poetry as a way in, a door, an invitation, the gesture of a stranger saying, “Look!” to you as they point out an eagle in a tree. Mary Oliver’s invitation is one way this could work — maybe we could look at different versions of the invitation, from other writers?

An invitation to what? — here’s another way that Mary Oliver fits in. I’m thinking of the invitation in terms of her instructions for living a life: 1. Pay Attention, 2. Be Astonished, 3. Tell About It. The invitation is to notice, to be in wonderment, to share it with others. I want to tie this together with the idea of giving attention as more than an individual act, but a collective shared one that can lead to caring for and about, to empathy, to repair, and to social transformation. Now I just need to express that in 200 words!

Here is a definition of poetry from Ilya Kaminsky that I discovered this morning that might help:

For me poetry is a moment of awe — that silence that travels from one human body to another by means of words. Gilgamesh was written 4,000 ago and it transforms us still. This is what poetry is: not a kind of public posturing but a private language of music and imagery that is strange and compelling enough that it can speak privately to thousands of people at the same time.

Ilya Kaminsky in the New Statesmen

Oh, I almost forgot that at the end of my run I stopped and recorded some thoughts into my phone. Here is some of what I said:

As part of my course proposal, I need to offer a sample activity. I think I’ll do a variation on my “The Is, the Ought, the Why and Why Not” exercise. In this exercise, students choose a handful of poems (5-10? — more? less?) and read them several times. Then they’ll pick out some of their favorite lines and classify them according to whether the lines are describing the world (the Is), offering advice on how to be in the world or how the world should be (the Ought), being curious/asking questions about the world (the Why), or imagining new ways to be (the Why Not?). As I write this description, I’m realizing I need to fine-tune my distinctions between the categories here.

This class is an introduction to poetry from the perspective of the poem as a door, an invitation, with a specific focus on how that invitation leads to attention and care and repair and connection and transformation. We will look at what attention is; what care is, focusing a lot on how poets write and learning from their words. There will be opportunities to practice with your own poems, but much of it will be about learning about the invitation and how to take it up, as a reader and writer. I want to bring in Alice Oswald’s thoughts from an essay for The Guardian:

Go and leaf through the poetry section of your local library. Take out a book of Border Ballads, look at John Clare’s sonnets, soak yourself in Gerard Manley Hopkins. If you like the ballads, go on reading them until everything you think comes out in four lines with the second and fourth rhyming (but be careful in public places). If you like the sonnets, read them until you start to speak in five-beat lines with alternating soft and loud syllables; and then write a series of poems that all last fourteen lines.

Although it’s fine to imitate a poem, I want to leave you with this one strong claim: that you should never learn to write one, you should never write a poem till you can feel it in your bones. Because poetry is your whole body’s response to the whole world, not just your head’s response to a thought or a glimpse.

Reading through this last bit again, I wonder if I agree. Should you never try to write a poem unless your whole body is in it? Maybe having it be a whole body experience is the goal, the aim, and maybe you can strive for it as you’re attempting to write poems?

may 17/RUN

4 miles
2 trails, the longer version*
60 degrees

*the longer version = south on the river road/enter Winchell Trail at southern start/north on Winchell, past 38th street steps, through oak savanna, up the gravel by the ravine to rejoin the paved path/tunnel of trees/over to edmund at 33rd/west on 32nd/south on 43rd. Eventually I might try the longest trail, which would involve returning to the Winchell Trail past the lake street bridge and taking it until it ends near Franklin.

Decided to listen to music for most of my run this morning. Before I headed out, I thought about how I’d miss hearing the birds, but then I thought about how I’ve been struggling on my runs lately. Time for distraction, I think. I put Taylor Swift’s Lover on shuffle. Years ago I was critical of her but I’ve come to enjoy her lyrics, especially her ability to tell a story. I think it was Evermore that did it for me.

Initially I was planning to write more about the songs I listened to by Swift, starting with “ME!,” and how my perspective on her has changed, but I think that would take up too much time right now, and I’d rather use her music as a needed distraction instead of an opportunity for critically reflecting on excess, parody, and what it means for a privileged white girl to (ironically or not) claim so much space. (psst: after writing this aside, and then working on the entry, it turns out that a critique of Taylor Swift’s ME! haunts this entry. Funny how that happens.

So, back to the run. I made sure to look at the river, which was difficult. Even lower down on the Winchell Trail the green is taking over. It was mostly sunny with a breeze, but I couldn’t see any sparkle on the water. Was it because of the trees? No rowers either.

Can I think of 10 things I noticed? It might be difficult, but I’ll try.

10 Things I Noticed

  1. at the start of my run, passed under the thick, horizontal branch of a sprawling oak tree and imagined it falling on my head…crack!
  2. a blue river
  3. many of the benches were filled, one person per bench, not sure if I saw any with two or more people
  4. running down to the start of the Winchell Trail, I passed somone sitting in the grass, facing the river, right next to the paved trail
  5. took my headphones out as I entered the lower trail and heard the kids on the playground above me and on the other side of the river road
  6. heard some bikers above me as I crested the hill after the ravine with the sewer pipe that gushes (as opposed to the one that drips) — I tried to make out their words, but couldn’t
  7. a mix of sounds near folwell: a leaf blower, the rushing wind, a bird*, cars
  8. parts of the winchell trail were muddy, but the part that is usually the worst — the stretch between 38th and the savanna — was mostly fine
  9. the dirt trail below the mesa, in the oak savanna, was mostly soft sand (limestone?) instead of packed dirt. Is that the consistency of this soil, or did they bring in more soil here to create this trail?
  10. at least 4 (was it more? I couldn’t tell) stones stacked on the ancient boulder

*hearing all these sounds together, I suddenly had a question which led to a wonder (or wander): when a bird hears a leaf blower, what are they hearing? That is, how do they process that sound? Do they connect it with humans? Is it a threat? A singing partner? Do they ignore it? I’m sure the answers to these questions are different depending on how close the leaf blower is, this one was far away. As I posed these questions in my head I started thinking outside, or beside, myself about how others hear and listen to sounds and what it might mean to listen without immediately making it all about me and how the sound affects me or, as Taylor Swift sung to me this morning, “ME!”

After climbing the short, steep hill, near folwell avenue, this thinking about ME! turned to Alice Oswald and how she works hard to try to look beyond the beauty and herself to see the world from the perspective of a weed or, in this case, a bird:

I’m just continually smashing down the nostalgia in my head. And trying to inquire of the landscape itself what it feels about itself. Rather than bringing my advertising skills — getting rid of words like picturesque…there’s a whole range of words that people like to use about landscape, like pastoral, idyll. I quite like taking the names away from things and seeing what they are behind their names. I exert incredible amounts of energy trying to see things from their own points of view rather than the human point of view.

full quote and source in March: Alice Oswald’s Dirt

At some point after folwell and before the steps up to 38th street, I thought about care and a class proposal I’m trying to put together for the fall about poetry and social transformation. Audre Lorde’s suggestion of “selfcare as warfare” and Sara Ahmed’s 2014 blog essay about it popped into my head. It would be interesting to put this into conversation with Taylor Swift’s ME! claim.

Post-run, I’m thinking about nature poetry and birds. I randomly came across this amazing poem on Ours Poetica. Wow!

Where Every Bird is a Drone/ Tarik Dobbs
Where Every Bird is a Drone/ Tarik Dobbs

I also just started reading Tommy Pico’s Nature Poem. He writes:

I can’t write a nature poem
bc it’s fodder for the noble savage
narrative. I wd slap a tree across the face,
I say to my audience.

Let’s say I literally hate all men bc literally men are animals—
This is a kind of nature I would write a poem about.

may 16/RUN

4.1 miles
top of franklin hill turn around
65 degrees

Wow! What a morning! In less than a week everything has turned green and fragrant and summery — not spring because spring in Minnesota is cold and snowy/rainy/muddy. This run felt much better than yesterday’s. Was it the oatmeal I ate today but didn’t yesterday? Before runs, I used to eat cheerios with a banana and walnuts. I even wrote about it on here. But now I eat oatmeal with walnuts, 1 cup of wild blueberries, raisins, and vanilla yogurt. I eat it partly because it tastes good to me, but I also because my almost 48 year old body needs it. It’s so fiddly getting old. Such a need for deliberate, careful attention to the body so it continues to work.

Right after returning home I remembered: I forgot to look at the river. Or, I forgot to remember what the river looked like when I looked at it. This distinction between not looking versus looking but not remembering or putting into words (or images or feelings) what I looked at is something I’ve been thinking about this morning. These two things, 1. looking and 2. remembering/taking note of the looking are things we (can) consciously do. Add to that, something we aren’t aware of: the way the brain filters out visual data and decides what we register as seeing. I’ll stop there, but I have more to write about the brain and vision and attention. Of course, it is also possible that I didn’t even see the river because it was blocked by all of the green!

Speaking of green, I recited Philip Larkin’s wonderful poem The Trees. A great poem to recite while running. I thought briefly about green as grief. For some reason, I struggled to remember the first line for a few minute — “The trees are coming into leaf” — and when I did remember it, I remembered it wrong — “The trees are turning into leaf”. I thought about this transformation in spring, from a rough, gnarled, bare Tree to a soft, filled out, collection of leaves.

Before my run, Scott and I were talking about how some new cars seem to shut off when they’re stopped, and then start up when they begin moving again. I’ve been telling Scott about this phenomenon for at least a year now. I always hear it when I am approaching a stop sign at the beginning of my runs. He would never hear it. We joked that I was doing something to cars that made them stall. I have a reputation for making some things not work — like watches or phones. This morning, while driving RJP to school, they both heard it happen several times. He looked it up and discovered that some new cars are designed to do this now. It saves gas, I guess. I said to him that I heard it because I notice things; I’ve been training for years to give attention to the world, and to notice (and register and wonder about) the things I notice. During my run, I thought about our conversation, and a thought occurred to me: attention is magic. It enables us to witness impossible things — or things that seem impossible to us. I feel like I might be forgetting part of this thought; there was more to this idea of attention and magic that I’m forgetting right now.

10 Things I Noticed (and remembered I noticed)

  1. Mr. Morning! mornied me
  2. no stones stacked on the ancient boulder
  3. some green on the welcoming oaks
  4. an empty over-turned clear plastic cup in front of the porta-potty under the lake street bridge
  5. a strong floral scent
  6. received at least 2 or 3 waves from other runners
  7. several walkers with dogs
  8. at least 2 strollers
  9. the tunnel of trees is completely filled in with green leaves
  10. running straight into the wind, up a hill, 2 bikers were biking so slow behind me that it took forever for them to pass

During the run, I was thinking about spring and winter and stories we tell about how the seasons came to be. I thought about greek myths and Persephone and how many of these explanations involve violence towards women and I wondered about myths from other traditions, like Skywoman as told by Robin Wall Kimmerer in Braiding Sweetgrass.

The other day, I discovered Louise Glück’s Averno and this poem about Persephone:

Persephone the Wanderer/ Louise Glück

In the first version, Persephone
is taken from her mother
and the goddess of the earth
punishes the earth—this is
consistent with what we know of human behavior,

that human beings take profound satisfaction
in doing harm, particularly
unconscious harm:

we may call this
negative creation.

Persephone’s initial
sojourn in hell continues to be
pawed over by scholars who dispute
the sensations of the virgin:

did she cooperate in her rape,
or was she drugged, violated against her will,
as happens so often now to modern girls.

As is well known, the return of the beloved
does not correct
the loss of the beloved: Persephone

returns home
stained with red juice like
a character in Hawthorne—

I am not certain I will
keep this word: is earth
“home” to Persephone? Is she at home, conceivably,
in the bed of the god? Is she
at home nowhere? Is she
a born wanderer, in other words
an existential
replica of her own mother, less
hamstrung by ideas of causality?

You are allowed to like
no one, you know. The characters
are not people.
They are aspects of a dilemma or conflict.

Three parts: just as the soul is divided,
ego, superego, id. Likewise

the three levels of the known world,
a kind of diagram that separates
heaven from earth from hell.

You must ask yourself:
where is it snowing?

White of forgetfulness,
of desecration—

It is snowing on earth; the cold wind says

Persephone is having sex in hell.
Unlike the rest of us, she doesn’t know
what winter is, only that
she is what causes it.

She is lying in the bed of Hades.
What is in her mind?
Is she afraid? Has something
blotted out the idea
of mind?

She does know the earth
is run by mothers, this much
is certain. She also knows
she is not what is called
a girl any longer. Regarding
incarceration, she believes

she has been a prisoner since she has been a daughter.

The terrible reunions in store for her
will take up the rest of her life.
When the passion for expiation
is chronic, fierce, you do not choose
the way you live. You do not live;
you are not allowed to die.

You drift between earth and death
which seem, finally,
strangely alike. Scholars tell us

that there is no point in knowing what you want
when the forces contending over you
could kill you.

White of forgetfulness,
white of safety—

They say
there is a rift in the human soul
which was not constructed to belong
entirely to life. Earth

asks us to deny this rift, a threat
disguised as suggestion—
as we have seen
in the tale of Persephone
which should be read

as an argument between the mother and the lover—
the daughter is just meat.

When death confronts her, she has never seen
the meadow without the daisies.
Suddenly she is no longer
singing her maidenly songs
about her mother’s
beauty and fecundity. Where
the rift is, the break is.

Song of the earth,
song of the mythic vision of eternal life—

My soul
shattered with the strain
of trying to belong to earth—

What will you do,
when it is your turn in the field with the god?

may 15/RUN

5 miles
veterans’ home loop + extra
56 degrees

A beautiful morning, a difficult run. Not sure why, but I feel tired, fatigued. It might be allergies or warmer temperatures or low iron? Whatever it is, I found it hard to keep running in the second half. I stopped a few times to walk. Oh well, still great to be out there (somewhat) early, absorbing the gorge.

10 Things I Noticed

  1. the green is filling in, the view is disappearing
  2. heard some noises below me, in the ravine by the 44th street parking lot. Was it people camping down there now that it’s warm? I didn’t see any tents
  3. the hollow knock of a woodpecker’s beak, echoing out over the gorge
  4. the falls, gushing and roaring, spilling over the limestone ledge
  5. 2 people stopped at the stone slabs etched with Longfellow’s “Song of Hiawatha.” Were they reading the lines?
  6. crossing the small bridge just above the falls, 3 kids taking a selfie and a biker next to his bike
  7. running past the wrought-iron green benches sprinkled along the trail, I noticed the sun illuminating one half of each bench — perfect for a pair where one person wants sun, the other shade
  8. heard the fake dinging of the recorded bell on the train as it approached the station
  9. running over the high bridge that leads to the Veterans’ home, I could hear the fast moving water in the creek
  10. a runner was doing hill training at the locks and dam no. 1 — maybe I should try that?

I don’t remember noticing the river — was it sparkling in the sun? Also, didn’t see any regulars or roller skiers or big groups of bikes with their whirring wheels sounding like drones. No irritating bugs (yet) or path hoggers or big packs of runners — the most I saw was 4 who ran single-file as they encountered me. No radios blasting out of bike speakers or TED talks/MPR out of smart phones. No fragments of conversation to wonder about. No sewer smells or big fallen branches to hurdle. No surreys. Not even one good morning to anyone.

Yesterday I began listening to an old On Being interview with Braiding Sweetgrass author Robin Wall Kimmerer. Here are a few great passages so far:

1

Kimmerer: One of the difficulties of moving in the scientific world is that when we name something, often with a scientific name, this name becomes almost an end to inquiry. We sort of say, Well, we know it now. We’re able to systematize it and put a Latin binomial on it, so it’s ours. We know what we need to know.

But that is only in looking, of course, at the morphology of the organism, at the way that it looks. It ignores all of its relationships. It’s such a mechanical, wooden representation of what a plant really is. And we reduce them tremendously, if we just think about them as physical elements of the ecosystem.

2

…attention is that doorway to gratitude, the doorway to wonder, the doorway to reciprocity. 

3

What I mean when I say that science polishes the gift of seeing — brings us to an intense kind of attention that science allows us to bring to the natural world. And that kind of attention also includes ways of seeing quite literally through other lenses — rhat we might have the hand lens, the magnifying glass in our hands that allows us to look at that moss with an acuity that the human eye doesn’t have, so we see more, the microscope that lets us see the gorgeous architecture by which it’s put together, the scientific instrumentation in the laboratory that would allow us to look at the miraculous way that water interacts with cellulose, let’s say. That’s what I mean by science polishes our ability to see — it extends our eyes into other realms. But we’re, in many cases, looking at the surface, and by the surface, I mean the material being alone.

But in Indigenous ways of knowing, we say that we know a thing when we know it not only with our physical senses, with our intellect, but also when we engage our intuitive ways of knowing — of emotional knowledge and spiritual knowledge. And that’s really what I mean by listening, by saying that traditional knowledge engages us in listening. And what is the story that that being might share with us, if we knew how to listen as well as we know how to see?

4

…science asks us to learn about organisms, traditional knowledge asks us to learn from them. 

may 13/RUN

2.5 miles
austin, mn
68 degrees

Last run in Austin before Scott’s parents move. I will miss running through the town, past the SPAM museum, then getting coffee from Kyle at the Coffee Place. Scott was feeling nostalgic and told me stories about many of the places we passed as we walked back home after the run. A good and necessary move for aging parents with health problems. A little sadness, but mostly relief.

may 12/RUN

4.5 miles
Veterans’ Home loop
65 degrees
humidity: 90%

It felt much warmer than 65 degrees. The humidity, my nemesis! I felt drained and decided to walk a few times after reaching the falls. Speaking of the falls, they were gushing. We had a intense storm last night, with tornado warnings and severe weather sirens going off at least twice. Everywhere I looked this morning, I witnessed the aftermath. Nothing too bad, just small branches on the ground, water gurgling out of the sewer pipes, dirt and mud washed up on the sidewalk, leaves piled up on the path.

Someone posted an excerpt from a Louise Glück poem on twitter the other day that made me stop scrolling. I liked it, but wanted to find where it came from: her poem, “October,” in Averno. I particularly wanted to know what happened to Beauty. Here’s the excerpt from twitter:

What others found in art,
I found in nature. What others found
in human love, I found in nature.
Very simple. But there was no voice there.
Winter was over. In the thawed dirt,
bits of green were showing.
Come to me, said the world. I was standing
in my wool coat at a kind of bright portal—
I can finally say
long ago; it gives me considerable pleasure. Beauty

And here’s the larger (more complete) excerpt from “October“:

3.
Snow had fallen. I remember
music from an open window.
Come to me, said the world.
This is not to say
it spoke in exact sentences
but that I perceived beauty in this manner.
Sunrise. A film of moisture
on each living thing. Pools of cold light
formed in the gutters.
I stood
at the doorway,
ridiculous as it now seems.
What others found in art,
I found in nature. What others found
in human love, I found in nature.
Very simple. But there was no voice there.
Winter was over. In the thawed dirt,
bits of green were showing.
Come to me, said the world. I was standing
in my wool coat at a kind of bright portal—
I can finally say
long ago; it gives me considerable pleasure. Beauty
the healer, the teacher—
death cannot harm me
more than you have harmed me,
my beloved life.

I posted a different section from this poem 2 or 3 years ago. It’s a beautiful poem, so I decided to request the collection from the library.

may 10/RUN

5.15 miles
franklin loop
70 degrees

Ugh. Beautiful weather, but a more difficult run. Not sure if it was the pollen or the sun or my sore legs, but I struggled in the last 2 miles. Even so, it was wonderful to be out beside the river. I was able to greet Dave the Daily Walker and Mr. Morning!. I have decided that like me, Mr. Morning! has (at least) 2 versions: Winter Mr. Morning! and Summer Mr. Morning (mine are Winter Sara and Summer Sara). Winter Mr. Morning! heads south on the river road trail and wears a parka and a stocking cap. Summer Mr. Morning! heads north on the river road trail and wears shorts and a button up short-sleeved shirt. Both versions are enthusiastic in their greetings and wear transition lenses, or maybe just sunglasses. I often wonder, is Mr. Morning! that enthusiastic with everyone, or just people like me that he encounters a lot, all of us regulars?

Speaking of regulars, I have a new one: an older male runner with white hair who shuffle-runs — or does a combination of walk-running or run-walking — and is very friendly. I recall seeing him probably half a dozen times over the last 5+ years. The thing I remember most about him, other than his great spirit, is his greeting. One time it was, “Happy Fourth of July!” and today it was, “Happy Spring!”. I think I’ll call him Mr. Holiday.

Other things that happened: I greeted all of the welcoming oaks (in my head); noticed there were no stones stacked on the boulder; marveled at how quickly the leaves have filled in below me in the floodplain forest; looked for, but didn’t find, any rowers on the river; noticed how the river was blue as I ran west, and brown as I ran east; watched a plane slip through the clouds above me; didn’t see an eagle perched on the dead limb of the tree near the lake street bridge; and wondered how flooded Meeker Island Dam dog park was as I ran by a sign that read, “closed due to flooding.”

may 9/RUN

3.3 miles
trestle turn around +
65 degrees / humidity: 70%
wind: 18 mph / gusts: 30 mph

So much wind! As I neared the river, a surprise gust swept through and ripped my visor off my head. Luckily, that was the worst thing the wind did. No knocking down thick branches onto my shoulders. No pushing me off the edge of the gorge. Just a few big gusts, and a wall to run into after I turned around at the trestle.

The wind and the humidity distracted me from noticing much else. Did I even look at the river? One thing I do remember noticing: the green in the floodplain forest is thickening. Already the view through to the river is gone in that spot. I also noticed the welcoming oaks. They’re still bare and gnarled.

Near the end of my run, when I had one hill left and wanted to be done, I chanted some of my favorite lines from Emily Dickinson again: “Life is but life/Death but death/Bliss is but bliss/Breath but breath.” It helped!

10 Things I Noticed While Running*

*4 thoughts that distracted me from noticing + 6 things I still noticed despite the distractions

  1. my left hip is a little tight
  2. it is very humid
  3. I hate my sinuses and allergies; I wish I could breathe fully through my nose
  4. I wish I had worn a tank top. I’m so glad I didn’t wear that sweatshirt I almost put on because I was cold in the house!
  5. an intense floral scent — lilac, maybe?
  6. only a few big branches down near the trail
  7. a woman walking and pushing a stroller, a dog leash in one hand, a dog stretched across the trail
  8. several walkers dressed for winter in coats and caps
  9. an inviting bench perched at the edge of the gorge, taking in the last of the clear view before the green veil conceals it
  10. the creak of some branches in the wind: another rusty door opening!

This final thing I mentioned noticing, the door, made me want to find another door poem, so I did:

Doors opening, closing on us/ Marge Piercy

Maybe there is more of the magical
in the idea of a door than in the door
itself. It’s always a matter of going
through into something else. But

while some doors lead to cathedrals
arching up overhead like stormy skies
and some to sumptuous auditoriums
and some to caves of nuclear monsters

most just yield a bathroom or a closet.
Still, the image of a door is liminal,
passing from one place into another
one state to the other, boundaries

and promises and threats. Inside
to outside, light into dark, dark into
light, cold into warm, known into
strange, safe into terror, wind

into stillness, silence into noise
or music. We slice our life into
segments by rituals, each a door
to a presumed new phase. We see

ourselves progressing from room
to room perhaps dragging our toys
along until the last door opens
and we pass at last into was.

may 8/RUN

5k
double bridge + tunnel of trees
53 degrees / light rain

It’s raining most of the day, but I managed to get out to the gorge and run without getting too wet. For the first time in 2 months (I checked my log entries), I listened to music: Beck, Nur-d, Harry Styles, ACDC, Billie Eilish. An excellent distraction.

10 Things I Noticed

  1. someone in shorts (like me), running fast and effortlessly
  2. 2 women running slow and steady and spreading across the walking path
  3. a runner with a dog
  4. a walker with a dog
  5. an older man, half running, half walking
  6. the big cracks in the asphalt from the savanna to 44th street, have rings of white spray paint around them that have recently been redone. The crack with the ring that looks like a tube sock seems to have shifted a bit farther from the walking path, closer to the bike path
  7. 1 stone stacked on another, a 3rd stone beside them on the ancient boulder
  8. more light green leaves on the trees in the floodplain forest
  9. no headlings on the cars driving on the river road
  10. an older man, slowly jogging on edmund. As I approached him, I waved. He said something but I couldn’t hear it with my headphones on

It’s Mother’s Day, and ever since my mom died in 2009, I haven’t liked this holiday. But yesterday, Scott and I went to Gustavus to take our son out for lunch (hooray for warm weather and patios!) and to pick up some of his stuff before he moves out of his dorm and returns home in two weeks, and he was so happy and kind and smart and excited about life that I’m not sad today but grateful and hopeful. What a wonderful human he is! His energy is infectious and inspiring and makes me want to be my better, happier, hopeful self, even in the midst of so much terribleness in the world. Such a great gift for Mother’s Day!

Speaking of energy I need, I want to be the believing bird in this poem:

For the Bird Singing before Dawn/ Kim Stafford

Some people presume to be hopeful
when there is no evidence for hope,
to be happy when there is no cause.
Let me say now, I’m with them.

In deep darkness on a cold twig
in a dangerous world, one first
little fluff lets out a peep, a warble,
a song—and in a little while, behold:

the first glimmer comes, then a glow
filters through the misty trees,
then the bold sun rises, then
everyone starts bustling about.

And that first crazy optimist, can we
forgive her for thinking, dawn by dawn,
“Hey, I made that happen!
And oh, life is so fine.”

may 6/RUN

5.2 miles
bottom of franklin hill and back
60! degrees

60 degrees this morning with lots of sun and birds and budding trees! As Scott laments (or jokes, or both), this is our one week of spring. Next week summer begins. Greeted Dave the Daily Walker. Counted 3 stones stacked on the big boulder. Noticed the green creeping in below, in the floodplain forest. Running north, the river was blue, south brown. I think I heard some rowers, but never saw them. Greeted the river at the bottom of the franklin hill. It was moving swiftly. Ran, then walked, then ran again back up the hill. Decided to try something different by heading down to the Winchell Trail. This stretch, between franklin and the white sands beach is steep and slanted. I stopped running and walked carefully, as far from the edge as I could.

10 Things I Noticed

  1. running in the neighborhood, nearing the entrance to the river road trail at 36th, I watched as a truck sped through the 3 way stop without even a pause. Glad I wasn’t a few feet closer!
  2. lots of black-capped chickadees calling out, “Fee bee/fee Bee”
  3. I think Mr. Morning! mornied me
  4. the water near the franklin bridge had streaks of foam
  5. a mix of sounds: a dog barking, my feet striking the ground, my breathing — not completely relaxed, but not labored either, a saw buzzing, car wheels whooshing, quiet thoughts in my head echoing
  6. a person on a hoverboard (is that what they’re called?) whizzed past me near the lake street bridge
  7. people sitting on the benches dotting the rim of the gorge
  8. one of the oak trees near the old stone steps was shrugging its limbs at me
  9. a bug — a bee? a fly? — bounced off of my baseball cap
  10. running above the gorge, I noticed some people below me slowly making their way up the steep slope — what did I notice? Not whole people, just a head or a hat or a flash of something that made me think, “people are down there on the steep slope”

I’m working on a blog post about this log to promote my summer class at the Loft. As I ran, I thought about how much the gorge and this habit/practice of running + noticing + writing about it has transformed my life. Almost all of my writing, and much of my joy, has been because of it. It has opened so many doors into other worls, or back into worlds I once inhabited but left, or which I was forced out of. I’ve found poetry and birds and layers of rock and water and a way back to teaching. All of these thoughts came in a quick flash, along with a deep sense of gratitude.

Yesterday I listened to another great VS. podcast episode. This one was with Shira Erlichman. Early on, she said this:

I like in my day to have those boundaries and boundlessness. Like, okay, if I just have five minutes before I go mail a letter down the block, like, what can I squeeze into that time, or if I’m about to meet with a student, and I have 15 minutes, let me go edit a poem, because I’m going to be urgent as hell, while I edit that poem in that boundary, you know?

Then, today as I waited, as I always do, for my teenager to finish getting ready, come downstairs, go out the door, and off to high school, I had the idea of applying Erlichman’s limited minutes to my situation. My minutes — these excruciating minutes, sometimes 5 or 10 or 15 or more — are terrible. Reminding my daughter of the time, threatening her with punishment, attempting to reason never work. Her ability to resist time is impressive and often feels like it’s slowly destroying me. What if I used those minutes to try and write some lines of poetry? This fits with Erlichman’s idea and also with Bernadette Mayer’s suggestion in Please Add to this List to “attempt writing in a state of mind that seems less congenial”.

And here’s a great poem by Maya C. Popa:

Love: “Never the yellow,
hula hooped in black, little engine left running late
into the darkness.”

may 4/RUN

3.25 miles
trestle turn around
58 degrees

Ran in the early afternoon today. Warm enough for shorts and a short-sleeved shirt. Spring! Already feeling too warm. I remember where I was when I stopped to look at the river — just past the railroad trestle, down the recently replaced steps — but I don’t remember what it looked like, other than blue and calm. Heard lots of birds, my feet striking the ground in a dull thud, a funky baseline spilling out of a car window, a few fragments of conversation — one of them had something to do with the weather? — and a dog collar clanging.

After looking at the river, I kept walking on the dirt path below the paved one. I felt almost, but not quite, removed from everything, but still part of it too. Beside it. I thought again about how stepping only a few feet off of the main trail enables you to have some space, to feel left alone. This space beside below next to everything else is not outside, or even on the threshold. Is it on the front stoop, or the front yard? Not sure what it is exactly or even that it needs a fixed name. An image: a dirt trail beneath my feet, mostly dry with a few muddy spots, perched on a steep edge. To the right: a few tree branches, open air, the river down below. To my left: a small hill with wood railing at the top. An occasional voice traveling down, evidence of the paved path above.

This morning, I read a wonderful interview with Jorie Graham on Lithub. It’s from 2018 and about her book, Fast. This title made me think of its opposite. In her interview with David Naimon for Tinhouse, Graham said a few times, “Pay attention! Slow down!” I kept thinking about what slow might mean for me. Not just moving slower, but moving less efficiently or productively. Moving without purpose or a fixed goal. Moving with ease (and without haste) through open space, not crammed with appointments or tasks or destinations.

It is exciting to find great poets with amazing poems and wonderful advice and reflections on how to be. I really like Jorie Graham. Looking through another one of her collections, Erosion, I found this great poem:

Still Life with Window and Fish / Jorie Graham (recording)

Down here this morning in my white kitchen
along the slim body
of the light,
the narrow body that would otherwise
say forever the same thing,
the beautiful interruptions, the things of this world, twigs
and power lines, eaves and ranking
branches burn
all over my walls.
Even the windowpanes are rich.
The whole world outside
wants to come into here,
to angle into
the simpler shapes of rooms, to be broken and rebroken
against the sure co-ordinates
of walls.
The whole world outside….
I know it’s better, whole, outside, the world—whole
trees, whole groves–but I
love it in here where it blurs, and nothing starts or
ends, but all is
waving, and colorless,
and voiceless….
Here is a fish-spine on the sea of my bone china
plate. Here is a a fish-spine on the sea of my hand,
flickering, all its freight
fallen away,
here is the reason for motion washed
in kitchen light, fanning, gliding
upstream in the smoke of twigs, the rake
against the shed outside, the swaying birdcage
and its missing
tenant. If I should die
before you do,
you can find me anywhere
in this floral, featureless,
indelible
surf. We are too restless
to inherit
this earth.

I want to do something with that last line, I think. Something about my own restlessness.



may 3/RUN

2.85 miles
2 trails
56! degrees

In honor of an entry I posted a few years ago on this day in which I gathered triple phrases, I’m giving a summary in triples today:

Sunny day
crowded trail
noisy kids
singing birds
got my shoes
stuck in mud
almost fell
dangerous
overdressed
dripping sweat
apple watch
stopped again
my legs hurt
difficult
not much green
lots of brown
and some blue
sewer pipe
drip drip drip
muddy path
slip slip slip

This morning, I began listening to David Naimon’s interview with Jorie Graham for Tinhouse. Wow! So many amazing ideas. In it, she’s talking about her latest collection, Runaway. I checked it out of the library and look forward to reading it. Here’s the first poem in it read by Graham. I love how she reads and how much her reading helps me to slow down and sit with the words.

All/ Jorie Graham

After the rain stops you can hear the rained-on.
You hear oscillation, outflowing, slips.
The tipping-down of the branches, the down, the
exact weight of those drops that fell 

over the days and nights, their strength, accumulation,
shafting down through the resistant skins,
nothing perfect but then also the exact remain
of sun, the sum 

of the last not-yet-absorbed, not-yet-evaporated
days. After the rain stops you hear the
washed world, the as-if inquisitive garden, the as-if-perfect beginning again
of the buds forced open, forced open – you 

cannot not unfurl
endlessly, entirely, till it is the yes of blossom, that end
not end – what does that sound sound like
deep in its own time where it roots us out 

completed, till it is done. But it is not done.
Here is still strengthening. Even if only where light
shifts to accord the strange complexity which is beauty.
Each tip in the light end-outreaching as if anxious 

but not. The rain stopped. The perfect is not beauty.
Is not a finished thing. Is a making
of itself into more of itself, oozing and pressed
full force out of the not-having-been 

into this momentary being – cold, more
sharp, till the beam passes as the rain passed,
tipping into the sound of ending which does not end,
and giving us that sound. We hear it. 

We hear it, hands
useless, eyes heavy with knowing we do not
understand it, we hear it, deep in its own
consuming, compelling, a dry delight, a just-going-on sound not 

desire, neither lifeless nor deathless, the elixir of
change, without form, we hear you in our world, you not of
our world, though we can peer at (though not into)
flies, gnats, robin, twitter of what dark consolation – 

though it could be light, this insistence this morning
unmonitored by praise, amazement, nothing to touch
where the blinding white thins as the flash moves off
what had been just the wide-flung yellow poppy, 

the fine day-opened eye of hair at its core,
complex, wrinkling and just, as then the blazing ends, sloughed off as if a
god-garment the head and body
of the ancient flower had put on for a while – 

we have to consider the while it seems
to say or I seem to say or
something else seems to we are not
nothing.

Graham’s poem inspired me to create a writing/noticing experiment for my list:

Follow along as Jorie Graham reads her poem, All. Then one day after it has rained, go to the gorge with her lines: “After the rain stops you can hear the rained-on” and “After the rain stops you hear the washed world”. Listen. Can you hear the rained-on? What does the washed world sound like? Make a list of your answers.


may 2/RUN

6.2 miles
hidden falls scenic overlook loop
42 degrees

It looks like spring is finally coming (for good?) this week. Not yet, but by Wednesday. I was in Austin, MN for the weekend, and it felt like 34 degrees yesterday morning. 34? Boo. Anyway, today’s run was nice. It felt a little difficult, but I kept going and enjoyed it.

Another Monday, another run to above hidden falls. Maybe this is a new tradition? Today I ran past the overlook to some steps that lead down to the falls. They’ve repaired the road and the bridge. As I ran back, I thought that they should rename the falls the “No Longer Hidden Falls” or the “Falls Formerly Known as Hidden” or something like that because they used to be hidden, but now they’re not at all.

Heard some geese freaking out, a few crows, a black capped chickadee or two. Also, some chainsaws and leaf blowers and kids yelling and laughing at the Minnhaha Academy playground. Water trickling, then flowing down the gorge on the st. paul side. Some wet, crudded-up bike wheels slowly approaching from behind. The thud of my feet striking the ground. A woman talking to someone through her phone as she ran.

Noticed the river as I crossed the ford bridge. Blue, framed with brown branches. A few streaks of foam. A white buoy. A construction worker in a bright yellow vest with a shovel near the bridge above hidden falls. The very steep and open rim of the gorge just before hidden falls, a dirt trail leading off of it into nowhere.

Before I went out for my run, I re-visited “The Trees” by Philip Larkin. I recited it in my head throughout the run: “The trees are coming into leaf/Like something almost being said.” This is a great poem to recite while running. Only one line tripped me up rhythmically: “Yet still the unresting castles thresh”

I don’t remember my thoughts as I ran, other than: how am I going to run for 6 miles?, Am I almost done?, This feels amazing!, Wow, that bluff is steep!

their greenness is a kind of grief

The 4th line of Larkin’s poem is: “Their greenness is a kind of grief.” Before my run, I started reading a book I bought earlier in the year and that I’ve been waiting to read until spring: Green Green Green. It’s not green here in Minneapolis yet, but I’m hoping that if I think hard enough about green — and say green green green over and over– it will appear faster. I started the first chapter, “The Eccho in Green.” She describes how green represents both life, newness, hope, health, vitality almost too an intoxicating level AND death, where to look green is to be pale or ill, out of sorts, nearer to death. Then she discusses William Blake’s poem, “The Ecchoing Green” and how the green in it is not the pastoral but the communal/village green, “where people mix with one another, young and old, playing and slowly fading, ecchoing . Green, as it echoes on the green, is the color of human community” (6).

This idea of the public, in-community land, made me think of a passage I encountered this morning that I’d like to return to many times:

These days, it seems like the highest praise a poem can get is someone tweeting in all caps, “This destroyed me!” I have often wondered why someone would want to be destroyed. Rather than immolating the reader, Keene’s poems keep opening up, rippling dynamically outward, playing back and forth between self and other, scene and setting, softly encouraging you in each line to be more generous with your intimacy. What is most startling about reading Punks is that, perceiving the world through Keene’s eyes, you begin imperceptibly relaxing your own spiritual narrowness and start to notice yourself doing the unthinkable. You start loving others beyond the usual perimeter of your affection. 

Friends and Strangers: John Keene’s poetry of others (via twitter)

The author of this paragraph is writing about a new poetry collection by John Keene, Punks. I like this idea of being openned up and how it enables connections — and expressions of love with/for others. Not sure if this makes sense yet, but I wanted to make note of it so I can reflect on these ideas of green space and openness and expansion instead of narrowing.

Here’s the poem by Blake — and recording of someone reciting it:

The Ecchoing Green/ WILLIAM BLAKE

The sun does arise,
And make happy the skies.
The merry bells ring
To welcome the Spring.
The sky-lark and thrush,
The birds of the bush,
Sing louder around,
To the bells’ cheerful sound. 
While our sports shall be seen
On the Ecchoing Green.

Old John, with white hair 
Does laugh away care,
Sitting under the oak,
Among the old folk, 
They laugh at our play, 
And soon they all say.
‘Such, such were the joys. 
When we all girls & boys, 
In our youth-time were seen, 
On the Ecchoing Green.’

Till the little ones weary
No more can be merry
The sun does descend,
And our sports have an end: 
Round the laps of their mothers, 
Many sisters and brothers,
Like birds in their nest,
Are ready for rest;
And sport no more seen,
On the darkening Green. 

I might memorize this one for tomorrow’s run.

april 29/RUN

3.5 miles
2 trails + extra
53 degrees
wind: 13 mph with 23 mph gusts

Windy. Sometimes sunny, sometimes not. Ran south up above, north below. Just after turning down onto the Winchell Trail, spotted a runner heading even deeper into the gorge. Wow, I’ve hiked that bit, right down by the water, with Scott. There’s not much of a trail and it’s steep and rocky. As I ran above, I looked for them again. Nothing. Had I imagined it? I don’t think so.

Ran over some mud; it rained last night. Past the 38th street steps, nearing the oak savanna, I noticed even more mud and spots where it looked like the trail was eroding. I wondered, how soon before this bit of the trail is impassable?

Almost finished, running on Edmund above the trail, I heard a man on a bike call out, “good job guys!” At first I thought he was a coach, calling out to his athletes, but then I realized he was talking to some young kids (his kids?) biking with him. I also heard him say something like, “you need to push down harder on the pedals to go fast!”

As I passed by the short hill near 42nd, I heard some black capped chickadees singing to each other. Usually it’s a fee bee song, with the first bird singing 2 ascending descending notes of equal length, and the second bird singing 2 descending notes back*. Today I heard one bird follow the formula of “fee bee.” The other responded with one flat note. Was this second bird a different type of bird? Do they ever respond with one note? Was it a juvenile just learning how to sing? Not sure, but it was strange and delightful to hear this new song.

*sometime in April of 2024, I finally realized that the first set of fee bees were not ascending but descending from a higher note than the second set. Now, whenever I’m reading through an old entry that describes them incorrectly, I’m fixing it.

before the run

One final before/during/after for the month. Yesterday I took a break from running, but not from thinking about entanglement and mycelium and hyphae and dirt. Here are some of the things I thought about:

1 — fungi at the mississippi gorge

Earlier in the month I wrote about the mushroom caves in St. Paul, but I was curious what other fungi is around here so I googled it and found an amazing picture of “Dead Man’s Fingers,” or Xylaria polymorpha (“Xylaria” means it grows on wood, “poly-” means “many,” and “morpha” means “shapes”).

a fungus coming out of the ground that looks like human fingers

Dead man’s fingers is found in deciduous forests throughout North America and Europe where it grows at the base of rotting tree stumps. The FMR conservation team found this spooky looking fungus deep in the oak forest ravines at Pine Bend Bluffs Scientific and Natural Area in Inver Grove Heights. Maple trees seem to be their preferred host in our area, but they also favor oak, locust, elm and apple.

While most fungi either consume the cellulose of wood or the lignins, dead man’s fingers is somewhat unusual in that it digests the glucans or “glues” that bind the cells together. As they feed, they literally help break down dead or dying trees in the forest. 

Friends of the Mississippi River (FMR)

Very cool. This was found at Pine Bend Bluffs Scientific and Natural Area, which is farther north on the Mississippi. This summer, I’d like to check it out.

Then I found this:

9/13/2012: Harriet Island/Lilydale Regional Park Hike (St. Paul)

Join the hiking group for a hike along the south bank of the Mississippi River west from St. Paul’s historic Harriet Island through the former Lilydale town site. The hike passes a three-kilometer reach of the Mississippi River gorge that is known locally as “Mushroom Valley” because of the abundance of man-made mushroom caves carved into the sandstone bluffs. Mushroom growing lasted a century, from its introduction by Parisian immigrants in the 1880’s until the last cave ceased production in the 1980’s, during the creation of the Lilydale Regional Park. Some of the approximately 50 caves originated as sand mines, but other common uses were the aging of cheese (Land O’ Lakes,) the lagering of beer (Yoerg’s Brewery,) and storage (Villaume Box & Lumber.) The Lilydale Regional Park area was settled early in Minnesota’s history, but because of repeated flooding, the original town was moved up on top of the bluff. In the Lilydale Regional Park, a mesic prairie has been recreated along the Mississippi River floodplain. Shale beds in the Lilydale Regional Park also are a good place to find fossils.

Directions: From I-94 on the east side of downtown St. Paul, take the Highway 52/Lafayette freeway exit south and cross the Mississippi River on the Lafayette bridge to the Plato Boulevard exit. Go west on Plato Boulevard about 2/3rds mile to Wabasha Street and turn north (right). Proceed a short distance to Water Street and turn east (right) and then turn left onto Levee Road. Proceed on Levee Road under the Wabasha Street bridge. The parking lot is on the left.

source

This is another place I need to hike around this summer! Here’s one more link from Greg Brick, the Subterranean Twin Cities guy, with information: Lilydale Caves / Mushroom Valley

2 — mushrooms are strong!

They can burst through asphalt!

The rapid growth of mushrooms is well known, how they can come up overnight, but how they exert such force is not so obvious. The hollow stalk of the mushroom is made up of vertically arranged hyphae that grow at their tips, much like those balloon used to make balloon animals. The wall of a hypha is composed of fibres of chitin that are arranged helically and limits the ability of the hypha to expand in width. All the pressure of growth is through elongation and growth at the tip (Isaac 1999). It is this concerted pressure applied by each expanding hypha that can create the pressure to lift the pavement.

source

3 — polyphony

In Entangled Life, Merlin Sheldrake discusses polyphony (Anna Tsing does too). He mention this recording:

and discusses how each woman sings a different melody, each voice tells a different musical story. Many melodies intertwine without ceasing to be many. Voices flow around other voices, twisting into and beside one another. There is no central planning, nevertheless a form emerges….attention becomes less focused, more distributed — mycelium is polyphony in bodily form, when streams of embodiment come together and commingle.

I wrote this in my notes:

I’m thinking about this in relation to peripheral vision and movement and distribution, less focused and singular, involving a bigger picture, encompassing many voices, images, organisms, happenings (?) — the idea of learning how to hold these different voices together into a form — what would it look like to try and grasp/notice/attend to a world this way? How does that change what we notice, and how we notice it? How we experience delight? wonder? awe? how we understand the relationships between a self and other selves/communities? Less interested in the details, the focus on one person, more interested in the form we create together — the bigger picture…

I imagine this as part of my larger project on shifting away from central vision (which barely works for me anymore) and toward peripheral vision. How does peripheral vision enable me to see things in a new, potentially highly beneficial, way?

4 — more whimsy, please!

I found this poem that other day that delighted me, and reminded me that I’d like to write more stuff that taps into my strange and wonderful whimsy. Often, the things I write are too serious (I think). I’d like to write something about fungi and mushrooms that tapped into my delight of how strange and alien and gross they are.)

I’d Rather Be / Mitchell Nobis

The small blue Nissan ahead of
Me at the stoplight has a plastic
License plate holder that says I’D
RATHER BE AT A RICK SPRINGFIELD
CONCERT, and buddy, wouldn’t we
All rather be catching a tan
In the summertime lawn seats at
Some amphitheater off the

Highway, wearing sunglasses to
Protect our eyes form the sun and
The gleam of Rick’s professional
Teeth, watching his wavy dyed brown

Septuagenarian goatee
Frame his mouth as it sings “Jessie’s
Girl” with his mind on autopilot,
Wondering what he’ll have for dinner

Later as he croons Where can I
Find a woman like that?
for the
100,000th time as we
Dream of this life we’re in for the

100,000th time instead
Of cubicles and gray, teh beige
Hallways we walk for decades before
Demise? We dream, relaxed in the

Warm air we ignore for another
Decade as some gulls try to steal
Fries from a couple who are busy
Groping their fifty something bodies,

Their bodies here still, soft & alive,
Sagging in the lawn but fifteen
Again and lost in their friend’s basement
Again making out on the bean bag

In the corner, frantic in hazy
Afterschool limbo before
The friend’s parents get home from work.
They know over what’s left of a

Margarita in a can. It
Trickles green through the grass as Rick’s
Band cuts straight to the opening
Riff for “Love Somebody.” The drummer

Pounds the toms, the thuds summoning
1984 as the guitar
Chimes and harmonies swoop in and
Swallow the heating air. You better

Love somebody / it’s late, the frogs
Evaporating in the wetlands
By the offramp.

during the run

I thought about melodies and voices and sounds I was hearing simultaneously, sometimes difficult to distinguish, blending into each other. At the beginning of the run: birds, a car, my breathing, my feet striking the ground, the wind through the trees. I’m not sure if that was all of the sounds. Now I wish I had stopped and recorded some of my thoughts.

I also thought about dirt and what, under my feet and deeper in the ground, I might be disturbing/disrupting/destroying as I ran.

I probably thought about more, but I’ve forgotten it now. It scattered in the wind, I guess.

after the run

Now, after the run and after writing this log up to this point, I’m thinking about lichen and Forrest Gander and telling everyone in the house about how lichen can be killed, but if it has what it needs, it might never die (which I heard him say on a podcast I listened to this morning while doing the dishes). I wouldn’t want to live forever, but I like imagining a world in which inevitable death didn’t overshadow almost everything else. I’m not consumed by it, but it’s in all of our stories, our understandings, our philosophies, how we frame and experience joy and delight. How would we orient ourselves without that endpoint, without that guaranteed conclusion?

I’m also thinking about something I read about the biggest fungi in the world — at least the biggest that has been found and documented by scientists, the “Oregon Humongous Fungus.” Everything else I’ve heard about this fungus, and the one in Crystal Falls, MI, involves awe and fascination and wonder. In contrast, this report describes the fungus “as the baddest fungus on the block.” It’s killing tons of trees in the forest and, even after diligently trying for 40 years, they can’t get rid of it. The perspective here seems to be from timber companies who are losing all their trees/assets/profit. Interesting…

Oregon Humongous Fungus Sets Record As Largest Single Living Organism On Earth (click on link to see video of the news report + a transcript)

april 27/RUN

3.85 miles
marshall loop
38 degrees

Still wearing running tights and winter vest, but it’s getting warmer and sunnier and spring feels almost here. I warmed up quickly and had a good run.

10 Things I Noticed

  1. a new neighbor has repositioned a drain pipe so that water from their basement dumps out on the sidewalk I take for almost every run, soaking it. A few weeks ago, when it was colder, this water quickly turned to ice, now it’s only an irritating puddle
  2. running west over the lake street bridge, the river was broad and blue and rippling
  3. running east, the river was brown and flat
  4. no smells from Black Coffee, at the top of the marshall hill
  5. the branches of the trees reaching up from below the trail on the east side looked silver and dead or dormant or nowhere close to sprouting leaves
  6. wind rustling through some dead leaves, but no sound of water above shadow falls
  7. don’t remember hearing any birds or seeing any squirrels
  8. they are doing some sewer work near 7 oaks — I heard the beep beep beep of a truck backing up, then saw a huge concrete cylinder waiting to be buried below the street — how long will all of this take?
  9. encountered at least 3 pairs of walkers — I think I heard some of their conversations, but I can’t remember any words now
  10. my zipper pull was banging against my shirt at the beginning of my run, making a dull thud that I couldn’t not hear. Did it stop, or was I able to tune it out?

Things I Didn’t Notice, either because I forgot or they weren’t there: geese, black-capped chickadees, crows, dogs, anything green, other runners, purple flowers, roller skiers, sewer smells, planes, the sky, clouds, my own breathing

Writing this list of things I didn’t notice, I suddenly remember something I almost forgot: bird shadows! At least twice, I noticed the shadows of incredibly fast moving birds, passing below me. Very cool and very fast! I wondered, were these birds being helped by the wind, or were they just that fast?

Yesterday I checked out Merlin Sheldrake’s Entangled Life from the library. I’ve read the introduction so far and I’m really enjoying it. A few things to remember:

Our bodies (we) are ecosystems, composed of — and decomposed by — an ecology of microbes.

Biology — the study of living organisms — has been transformed into ecology — the study of relationships between living organisms.

I came across many complicated relationships between field biologists and the organisms they studied. I joked with the bat scientists that in staying up all night and sleeping all day they were learning bat habits. They asked how the fungi were imprinting themselves on me. I’m still not sure. But I continue to wonder how, in our total dependence on fungi — as regenerators, recyclers, and networkers that stitch worlds together — we might dance to their tune more often than we realize. 

Scientists are — and have always been — emotional, creative, intuitive, whole human beings, asking questions about a world that was never made to be catalogued and systematized. 

april 26/RUN

4.25 miles
top of franklin hill and back
32 degrees

Full winter running clothes: black running tights, green base layer shirt, pink hooded jacket, black running vest, “black” baseball cap (well, it was black, but now has faded to a brown-ish gray. I imagine, although can’t really see with my vision, that it looks gross and I should be embarrassed to wear it — mostly, I don’t care, but I am looking for a new hat), pink headband, black gloves, dark gray buff. Brr. I am over winter-in-April. Normally, I’m not too bothered by the weather, but this never-ending cold is wearing me out. I want to sit on the deck in my new chair without a coat on! I want to run in shorts!

I was cold for the first 15 minutes, but once I warmed up, it was fine. I felt strong and relaxed and grateful to be outside breathing in fresh air, being with the birds. They don’t seem to be bothered by the cold. Thought about rot and noticed all the trees down just below me. How long does it take fungi to move in and begin breaking down the wood to digest the needed nutrients? Looked it up and found an article, How Fungi Make Nutrients Available to the World, which is helpful for understanding how fungi break down trees, but not how long it takes.

Running under the lake street bridge, I saw a few Minneapolis Parks vehicles, heard chainsaws down by the river, then noticed one of the trucks was filled with twigs and branches. I thought about the fungi and all the food they weren’t getting with the removal of the dead/dying limbs. I also thought about important it is to remove those branches so they don’t fall on my head while I’m running under them.

On the stretch between the trestle and Franklin, I thought about what it might mean to shift my values away from progress and toward the fungi, including thinking about motion/moving as not always producing something “useful” for capitalism, or aimed at progress (like running to be faster or better). How do we understand and value movement — making, doing, moving — outside of the goal of improving or mastery or being used by others?

I also thought about an article someone posted on twitter this morning about tapping into spinach’s ability to sense a compound that is often found in landmines by attaching censors to them that, when triggered, send an email back to a lab. The article was terribly titled, Scientists have taught spinach to send emails, and as I read it I thought about how often these pop science articles view plants (or fungi or “nature”) only as resources/assets for maintaining or improving the lives of humans. Fungi is only valuable because of what it does for us, how it might save us from the terrible mess we’ve made of the planet, not because it’s just amazing. How dreary to think of spinach having to send emails! And, this is not teaching spinach to send emails but hacking into their communication networks to receive the data they’re sending elsewhere.

I’ve written a lot about mushrooms and fungi, here’s a poem about lichen. Lichen is another big deal for poets.

For the Lobar, Usnea, Witches Hair, Map Lichen, Beard Lichen, Ground Lichen, Shield Lichen/ Jane Hirshfield

Back then, what did I know?
The names of subway lines, busses.
How long it took to walk 20 blocks.

Uptown and downtown.
Not north, not south, not you.

When I saw you, later, seaweed reefed in the air,
you were grey-green, incomprehensible, old.
What you clung to, hung from: old.
Trees looking half-dead, stones.

Marriage of fungi and algae,
chemists of air,
changers of nitrogen-unusable into nitrogen-usable.

Like those nameless ones
who kept painting, shaping, engraving,
unseen, unread, unremembered.
Not caring if they were no good, if they were past it.

Rock wools, water fans, earth scale, mouse ears, dust,
ash-of-the-woods.
Transformers unvalued, uncounted.
Cell by cell, word by word, making a world they could live in.

—2010

april 25/RUN

6.1 miles
hidden falls scenic overlook loop*
32 degrees / feels like 25 degrees
wind: 12 mph

*a new route! river road, south/up to wabun/over ford bridge (south side)/mississippi boulevard, north/hidden falls scenic overlook/mississippi boulevard, south/ford bridge (north side)/river road, north

Ran a new route today. It’s nice to check out a different part of the mississippi river. I’ve walked on this trail at least once, and biked it several times, but never done this exact loop. Up above, it’s steep and without many fences or railings. Very cool. Noticed a few squirrels, a darting chipmunk. Heard: a robin, crows, some cardinals, the teacher’s whistle at the Minnehaha Academy playground, trickling water. Ran straight into the wind crossing back over the ford bridge.

Before my run, I began gathering notes and quotes and poems about entanglement to put under the glass on my desk. Hopefully it will help me write this poem by the end of the week. While I ran, I wanted to try and think about fungi as hidden, always in motion/doing (a verb, not a noun), and below. Had flashes of thought about what’s beneath us, and how I’m often looking down through my peripheral, even as I look ahead with my central vision. At some point, I decided I didn’t want to try and think about entanglement, but to stop thinking and see what happened. No brilliant thoughts, but now that I’m done, I feel more relaxed and happy and motivated to keep working.

I almost forgot, but then remembered when I was reviewing my notes: several times, I heard the creaking, squeaking branches and thought about old, rusty, long hidden/forgotten doors being opening — a trap door in the forest floor. I didn’t imagine past the open door or the idea that it led to the river basement (using basement here like ED in “I started Early — Took my Dog”). Still, I enjoyed thinking that I could access this door and something in my moving outside was opening a long shut door.

The idea I have right now for a poem involves playing off of these lines from Mary Oliver:

Listen, I don’t think we’re going to rise
in gauze and halos. 
Maybe as grass, and slowly. 
Maybe as the long leaved, beautiful grass

And this bit from Arthur Sze in an interview with David Naiman:

I began to think I love this idea that the mycelium is below the surface. It’s like the subconscious, then when the mushroom fruits pops up above ground, maybe that’s like this spontaneous outpouring of a poem or whatever.

Something like this?

Maybe like mushrooms, we rise
or not rise, flare
brief burst from below
then a return 
to swim in the dirt…

I want to think more about what fungi do and how mushrooms grow, and how to think about that in relation to human subjectivity/agency and a self that is connected/joined but not subsumed by this connection.

The other thing I’d like to think about more is this line from Tsing:

In this time of diminished expectations, I look for disturbance-based ecologies in which many species live together without either harmony or conquest (5).

These disturbance-based ecologies involves ecosystems that develop in the wake of a disturbance, like matsutake mushrooms that grow on pine in forests that have been clearcut. They aren’t part of what Tsing calls the cycle of promise and ruin, or deplete then move on, but something else, the something that comes in after a place has been abandoned by Progress.

Mushrooms/ Sylvia Plath

Overnight, very
Whitely, discreetly,
Very quietly

Our toes, our noses
Take hold on the loam,
Acquire the air.

Nobody sees us,
Stops us, betrays us;
The small grains make room.

Soft fists insist on
Heaving the needles,
The leafy bedding,

Even the paving.
Our hammers, our rams,
Earless and eyeless,

Perfectly voiceless,
Widen the crannies,
Shoulder through holes. We

Diet on water,
On crumbs of shadow,
Bland-mannered, asking

Little or nothing.
So many of us!
So many of us!

We are shelves, we are
Tables, we are meek,
We are edible,

Nudgers and shovers
In spite of ourselves.
Our kind multiplies:

We shall by morning
Inherit the earth.
Our foot’s in the door.