6 miles ford loop 29 degrees / feels like 25 wind: 18 mph
No snow yet. Bare pavement. Still time to enjoy running the ford loop before the snow accumulates. Many of the trails on the east side aren’t cleared that well, and neither is the bridge. Usually, I don’t run the ford or franklin loops in the winter. I wasn’t too cold, but the wind was tough. Pushing me around.
10 Things I Noticed
A single black glove on the branch of a bare tree near the side of the trail between the lake street and ford bridges
A plaque on the ground near a bench. I didn’t stop to read it. The plaque looked older than the one I stopped to read last week — that one was from 2008
The wind on the lake street bridge was strong, coming from the side
Far below the lake street bridge: one person, dressed in black, walking the winchell trail right next to the water, another person, not dressed in black, running the trail
My shadow, very faint in front of me, overcast today
The ravine between shadow falls and the monument was completely visible. It looked much wider than it was deep
A city truck hugging the side of the road blowing leaves on the trail. They stopped to let me pass
Another runner ahead of me in black running tights and a bright yellow shirt (or was it a jacket?) with a fanny pack or runner’s belt poking out of the back
Reaching the ford bridge: the huge amount of land that was the ford plant and had been fenced off, was now wide open with trucks everywhere. They’re building houses, condos, businesses, new streets, a new park
The big slab of white in the middle of the river that Scott and I have been wondering about for the last week or so is still there. We determined that it might be a sandbar. Looks like it to me
One of my favorite poetry people, Ilya Kaminsky, posted a great question the other day on twitter. What’s the difference between wonder and astonishment? Here’s the thread. And here are a few of my favorite explanations:
I don’t think anyone is ever filled with astonishment, nor does astonishment invite you in. It’s a presence that leaves you reeling. A prolonged buffet that can make you laugh, or gasp, or scrabble to have thoughts again. Perhaps it’s the assertive version of wonder.
While wonder invites, in a way hard to resist. Can you breathe enough breath? Can you travel enough to glimpse a further side? Can you ever be outside of wonder? Or do you just close your eyes?
@MathJonesPoet
I associate wonder with quiet–when an interior reality mingles with exterior reality (whatever reality means) and for me wonder is often a perhaps, a what if… astonishment is a shock, a jolting awake — it can be delightful or violent or terrifying or a mixture of all three
@motleybookshop
“Wonder” feels closer to something constructed for me, like someone looking back at memories and applying emotion through the passing of time, which can result in something disingenuous or forced. “Astonishment” feels closer to something that happens in the moment—present tense.
@jdsctt
in wonder is a mystery unknown that cannot be known is tenderness,a lingering,a touch of an aetherial wing
state of being&a verb veiled&filled with how,a why a when, a could it be .. astonishment is awe&hit by coup de foudre open mouth&open eye
@purpezwaan
wonder is a continuous state, astonishment strikes then disappears
@nataliejedson
Wonder is a slow freight train going slow over a bridge, & between the cars you see peeks of snowy mountains. (Peeks of peaks?) Astonishment is when you’re on the train, & you round the corner & see the ruins of an old old building, & all the ghosts are visible, present.
@AlyssandraTobin
Wonder puts you in the thing and you become a part of it, maybe reciprocal in a way, astonishment is always outside of you.
@vickymharris
For me, I feel wonder in my gut, it has a shock quality. I process astonishment with my eyes, my eyebrows raise, my mouth opens, akin to awe.
@yoursbc
Some general ideas: wonder is a slow glow, astonishment is a quick flash. Wonder is a way of being, an approach that opens us up. Astonishment temporarily shuts us down, stops us; it is unsustainable as a state. We wonder, astonishment happens to us through shock, surprise. Wonder = curiosity, astonishment = surprise, shock, bewilderment. Wonder deepens time, astonishment freezes it. Wonder is warm, astonishment is burning hot. Wonder starts everything, astonishment ends everything.
5.35 miles franklin loop 39 degrees / feels like 32 wind: 15 mph / 28 mph gusts
Blustery but bright with a warming sun. My left knee has been stiff at the end of my runs for the past few weeks (months?) and my left foot hurt at the beginning — the result of my new shoes and the strange redesign that is too tight on my toe. Who cares?! It was a great run. Mid to late November when all the leaves are gone and the sun can reach every corner of the forest is my favorite time to run. My love for it is heightened by the knowledge that soon snow will come and these lower trails will be un-runnable until March or April.
Starting sometime last week, I began a series of poems on haunting and haunted. I’ve been using my runs to help me figure out some of the lines. Today, again, it worked. I went out for my run wanting to work on this unfinished line: what is a ghost but… About a mile and a half in, I came up with some ideas: a part of the past we carry with us visible to anyone who notices. I also came up with an ending, connected to these lines: I am both haunting and haunted. I’m very pleased with how helpful my runs have been for my writing lately.
10 Things I Noticed
Running on the east side, near the U, the knocking of a woodpecker somewhere on a wooden kiosk. Was it on the top of the roof? Inside or outside? I stopped to look, but couldn’t tell
Shadows, 1: running above the floodplain forest, the sun was shining down casting shadows everywhere
Shadows, 2: Following my sharp, defined shadow right in front of me
Crossing the franklin bridge: the river was blue and slightly rough from the wind
A city/park/state truck repainting the white line for the bike lane
A city worker halfway up the bridge steps, painting the railing
2 orange cones and some tape blocking the entrance to the steps
A pile of dead leaves pushed by wind up against the bridge railing
Someone stopped at the overlook on the bridge
Looking down from the lake street bridge at the rowing club: a little cove, dark blue water, a white dock, a line of stone slabs in the river
Here’s a poem that feels very right for today and my thoughts about knees and carrying history with us:
There is something inside each of us that scurries toward the past in our bodies a rooted history perhaps in the balls of our feet a microscopic yearning that floats inside that sphere yearning in a language we’ve forgotten.
History is too in our knees in the ball that pops & twists as we journey.
And for those of us blessed to be old & for those of us blessed to be young it lives inside the tiny ball of skin deep inside the belly button tickles recollections from our tongues stories of stories from then—
4.75 miles Veteran’s Home Loop 32 degrees / feels like 26
Colder today. Traces of snow on the ground. Most of the trees bare. Alone on the trail for much of it. Wonderful. Working on a poem about feeling like a ghost, mostly because of my vision — fuzzy, out of focus, disconnected. Thought about that every so often during the run. Stopped on the grounds of the Veteran’s home to record an idea about not feeling fizzy but flat, or a flat fizz? Not so much light but weighted/heavy with distance and separation and invisible layers. Almost protected, wrapped. But…do I feel heavy or something else? Weightless but not light or heavy because in my untethered state, lightness or heaviness aren’t felt so they can’t be used for reference. I am a hovering ghost who is not heavy or light but hidden, unnoticed, lacking substance, insubstantial. Thinking about this more, it might seem like being unnoticed or disconnected is bad/unfortunate/a bummer. Occasionally it is, but mostly I like the freedom it gives me, the chance to observe without being bothered or judged or distracted. Plus, this feeling of being on but not on the path, insulated, is trippy and cool, strange, surreal.
10 Things I Noticed
Entering Minnehaha Regional Park, nearing the falls: the grass was white with snow, the trail was dry and dark gray, the trees light green. A jarring contrast. Spearmint or peppermint popped into my head
Rushing gushing falls churning white foam
Above the falls on the other side of the creek: Big Feet — what FWA, RJP, and I call the tall statue of Gunner Wennenberg, a Swedish composer, poet, and politician (I looked up on june 27, 2021)
A crow aggressively cawing on someone’s lawn
The oak savanna exposed, no more leaves, the winchell trail below the mesa clearly visible outlined by the light dusting of snow
The river: brown, flat, not looking cold but not warm either
The sidewalk on the high bridge that leads to the Veteran’s Home was snow-covered and slick, icy
Running on the double bridge, around a ravine, the light dusting of white on the deep brown, mulch-covered hill looked like powder sugar
Reaching the 44th street parking lot: yelling laughing kids at the minnehaha academy playground across the road
After my run, walking Delia the dog around the neighborhood, one block over: a huge tree still fully dressed in light green (with a hint of yellow) leaves. Will they turn and fall, or stay all winter?
Still reading Maggie Smith’s Goldenrod. Here’s another poem from it that I really like:
How Dark the Beginning/ Maggie Smith
All we ever talk of is light— let there be light, there was light then, good light—but what I consider dawn is darker than all that. So many hours between the day receding and what we recognize as morning, the sun cresting like a wave that won’t break over us—as if light were protective, as if no hearts were flayed, no bodies broken on a day like today. In any film, the sunrise tells us everything will be all right. Danger wouldn’t dare show up now, dragging its shadow across the screen. We talk so much of light, please let me speak on behalf of the good dark. Let us talk more of how dark the beginning of a day is.
Yes. The dark is not always bad. And, while we’re at it, let’s talk some about the “bad” light: too bright, dazzling, disorienting, burning too hot, deceiving, overwhelming/overstimulating. Can I make this poem fit with the November theme of lifting the veil? Maybe lifting the veil, coming out from the dark and into the light, isn’t always good? Or, maybe a veil can be lifted when we stay in the dark?
Just at freezing, but the feels like temp was in the 20s. I was not cold, but too warm after a few minutes. Next time, I should lose a layer, or maybe the vest? Overcast, not too much wind. Admired the floodplain forest, bare branches with a deep yellowish brown floor. Crossed the river at lake street. Don’t remember the water, but I do remember the 3 people on the shore, near the bridge, with big white garbage bags — volunteers cleaning up? Forgot to look over at shadow falls, or listen for the water that only falls after it’s rained.
Thought about my series of poems on haunting/haunted. The one I’m working on is about all the people who frequent/haunt the trail. I’m calling them, The Regulars. Trying to figure out where and how the Dakota people fit into this idea of the regulars. At first, I thought about using we and thinking very loosely about that “we”– not a community of regulars, but a gathering of people past, present, and future who all frequent/inhabit a space — but this felt wrong, not giving enough room for recognizing who can and can’t inhabit this space and who was forced off of this land. It seems too soon (or ever possible?) to claim a we and it flattens out the differences between how and why the gorge is haunted. I’m not sure how to address this, but I want to devote more time to it and feeling uncomfortable about it—maybe this discomfort and my uncertainty about it is something my poems should circle/orbit around as I struggle to find better words and an understanding?
Here’s a wonderful poem I encountered this morning that connects more broadly to the treatment of indigenous peoples by white settlers and the US government:
I use a trick to teach students how to avoid passive voice.
Circle the verbs. Imagine inserting “by zombies” after each one.
Have the words been claimed by the flesh-hungry undead? If so, passive voice.
I wonder if these sixth graders will recollect, on summer vacation, as they stretch their legs on the way home from Yellowstone or Yosemite and the byway’s historical marker beckons them to the site of an Indian village—
Where trouble was brewing. Where, after further hostilities, the army was directed to enter. Where the village was razed after the skirmish occurred. Where most were women and children.
Riveted bramble of passive verbs etched in wood— stripped hands breaking up from the dry ground to pinch the meat of their young red tongues.
5 miles bottom of franklin hill and back 35 degrees wet snow flurries!
It begins! Cold air, layers, snow. Winter is almost here. Everything was already wet when I started, then, at some point, it started sleeting or snowing or something in-between. I didn’t care; I had a hood and a water resistant vest. Greeted Dave the Daily Walker and a new regular who I don’t have a name for yet. No distinguishing features that my fuzzy eyes can see–an older man, not too tall or short, not too big or small, white. All I remember is his enthusiasm and the joyful ways he waves or greets me with a “morning.” Am I even sure it’s the same person every time?
When I got to the bottom of the franklin hill I stopped to dictate a line for the poem I’m working on. Yesterday I struggled to get through a section on bells and ghosts. Early this morning, I had a breakthrough but still needed to work on the last line. I figured a run would help, and it did. Hooray for running and its ability to get me unstuck!
After that, I put in a playlist and listened to music for the rest of my run, which made me run about 1 minute per mile faster. I felt like I was flying. Free and fast and untethered.
10 Things I Noticed
The color palatte of the day: light gray, dark brown, spicy mustard yellow, slate blue, light green
Running down the franklin hill noticed that half of the tree line was bare, half was a light green
Running through the tunnel of trees, looking down on the floodplain forest: here you can’t see the river, only an endless stretch of forest floor and bare trees
Almost to the the bottom of the hill, a snow/rain drop fell straight into my eye — ouch
Some geese honking, sounding agitated
A chirping whistling bird, sounding like spring, a woman stopped on the path, craning her neck, looking for the source of these sounds (at least, that’s what I imagine she was doing)
Flashing lights from a parks or city vehicle, glowing brighter in the gloom
The vase of flowers still perched on the ledge below the railroad trestle
A bright white paper towel or plastic bag laying on the path, just past the franklin bridge
A very fast runner that I saw twice in shorts and a bright orange long-sleeved shirt
The river rose wildly every seventh spring or so, and down the hatch went the town, just a floating hat box or two, a cradle, a cellar door like an ark to float us back into the story of how we drown but never for good, or long. How the ornate numbers of the bank clock filled with flood, how we scraped minute by minute the mud from the hours and days until the gears of time started to catch and count again. Calamity is how the story goes, how we built the books of the Bible. Not the one for church, but the one the gods of weather inscribed into our shoulder blades and jawbones to grant them grit enough to work the dumb flour of day into bread and breath again. The world has a habit of ending, every grandmother and father knew well enough never to say, so deeply was it stained into the brick and mind. We live in the meantime is how I remember the length of twilight and late summer cicadas grinding the air into what seemed like unholy racket to us, but for them was the world’s only music.
Still lots of yellow in the gorge, but leaves are falling fast. Wind, rain, and the possibility of snow flurries this weekend. Overcast, windy, less humid. I ran north to franklin, over the bridge, south on the east side of the river until reaching another bridge, back over to the west side, then home.
10 Things I Noticed
The view down to the floodplain forest was clear; I could see the forest floor, or at least all the yellow leaves on the floor
The view up to the road from the tunnel of trees was clear too; no hiding below the road until spring
The river from the franklin bridge: cold, dark blue, the railroad trestle in the distance
Running under the railroad trestle, I heard some voices, laughing. Looked down: at least 2 people walking up the limestone slab steps on the Winchell Trail
Running under the railroad trestle, 2: a memorial for someone who died–a biker hit by a car? In addition to the hanging white bike, which is always there, a vase of flowers placed on the ledge
Nearing the old stone steps, hearing the yippy bark of a dog slightly below, the sound moving up slowly — was the dog climbing the steps? Yes. When I reached them, there they were: black, tiny, skittering around
The spray of water that hit me as I started my run–not sure what it was from. It happened as I ran by a neighbor’s house, where a loud machine that looked like a pump, attached to a hose, was set up. Was it an exploding sprinkler? Would I have been able to avoid this if I could see better?
A shorter, older woman with white hair, slightly hunched, walking fast
A taller, younger woman with a pony tail and jutting elbows, also walking fast
After my run was finished, walking the last few blocks: wind chimes!
A great run. I’m working on a long, sequence poem about haunts, haunting, and haunted, and I had a few good thoughts, like the idea of haunting (frequenting, traveling on, slightly floating above) the path/trail as being (happily) out of touch. Disconnected. I thought about the image of a phone being off the hook and eavesdropping, to listen in, overhear, catch bits of someone else’s conversation. Everything an opportunity to be curious and imagine/guess what’s being said without needing to connect that imagination to reality. To fly, float, have freedom, be freed from concerns, worries, the need to be productive.
Yesterday, working on this poem, which is in the form of 3 syllable/2 syllable lines, I thought about Lorine Niedecker and the short, stubby form of her poems. I think she’s an inspiration. Here’s a bit from one of her longer poems, Wintergreen Ridge. (note: in addition to having short lines, this poem travels across the page, broken up into 3 lines, the first with no indentation, the second with one indent, the third with two, on repeat throughout the poem. Mary Oliver does something like this too. Did she take inspiration from Niedecker? Anyway, I’m being lazy or rushed, so I’m not doing the fiddly, extra formatting required (lots of s) for spacing it.
Wintergreen Ridge/Lorine Niedecker
Life is natural in the evolution of matter
Nothing supra-rock about it simply
butterflies
***
(autumn?)
Sometimes it’s a pleasure to grieve or dump
the leaves most brilliant as do trees when they’ve no need
Another nice, late fall run. My cold is almost gone. Sun, not too much wind, lower humidity. I have decided that the ford loop is my favorite fall loop for 2021.
10+ Things I Noticed
Sibilant sounds coming up from the ravine where Shadow Falls is located — possibly wind, but most likely falling water
On the lake street bridge: a trail and some sort of disruption of the water. In my periphery, it always looked like something was there, but when I turned to use my central vision, nothing. Dead cones or faulty peripheral vision?
The memorial plastic flowers leaning on the railing on the st. paul side are slowly falling apart
The view down into the ravine by shadow falls is much clearer than before: a veil lifted. Looking down from the trail above, the gorge isn’t deep but wide and strangely shaped
Also from the view above the ravine: the direction of the sun cast my shadow down in the ravine. As I ran above, she ran below next to the trickling water
A small plaque on a random rock that I didn’t stop to read
The tangy smell of decomposing leaves. Sometimes this smell is sweet, or almost too sweet, but today it was sharp and not quite salty — sour?
At the last parking lot before reaching the ford bridge: an information sign with the history of the forming of the gorge. Some accounts claim the river warren arrived to carve the gorge starting 10,000 years, some 12,000 years, this sign: 13,000 years
My aching toe! The toe box of my new shoe is rubbing against my big toe. It hurt whenever I ran downhill
Crossing the ford bridge: small ripples on the very dark blue water caused by the wind, making a pattern I could see, a texture I could almost feel
The stretch of the sky covered with a ripped veil of clouds
Thinking more about #5, my shadow down in the ravine. As I watched it below me, I thought about ghosts and shadows and faint traces of things not quite here. I imagined the shadow as a different version of me, having the chance to run below in the ravine. And I thought (again, because I’m sure I’ve thought this before) about these quick moments or flashes of something else — shadows, faint trails, breaks in the trees, a disembodied sound coming from somewhere un-locatable — as opportunities, possibilities, evidence of other ways of being or doing. Are these things real? That’s not the point. They’re suggestions or indications, other options.
Before I went out for my run, I skimmed through Mary Oliver’s The Leaf and the Cloud. I was trying to get myself primed for thinking about veils and lifting them. I settled on this bit at the end of a section titled, “Work”:
I will sing for the veil that never lifts. I will sing for the veil that begins, once in a lifetime, maybe, to lift. I will sing for the rent in the veil. I will sing for what is in front of the veil, the floating light. I will sing for what is behind the veil— light, light, and more light.
This is the world, and this is the work of the world.
These are the lines that I read on the window of neighbor’s house that inspired to find this book and to devote a month to Mary Oliver.
Rent: to rend, or tear, split violently, break apart, wrest, pierce
One of the reasons I love late fall, after the leaves have fallen and before the snow comes, is because it is when I have the best view of the river, the gorge, the other side. The veil of leaves and excessive greenery has temporarily lifted. For a few years, I’ve been trying to understand why I like it so much, especially when it seems to be a time of sadness and loss and dread for so many other people. I think this lifting of the veil is a useful way for me to think about it: a better view, more space, a chance to breathe and stretch and connect with things usually hidden, covered, concealed. I like the idea of lifting much better than renting/rending. This lifting is not violent or destructive.
One (boring?) thing I’ve been noticing that I never see when the trees are choked with leaves: cars parked at parking lots on the other side of the river. Today I noticed a white car, glimmering in the sunlight, positioned amongst a line of bare tree trunks. Why do I find this interesting? Maybe because it helps to orient me in relation to the other side or because it’s evidence that more than trees are over there (usually a view of the other side seems the same: tree after tree after tree, and nothing else).
Shorts weather. Overcast, everything a brassy yellow with brown and gray. A nice run in my new shoes. Cold update: almost gone. Just a thin layer of crud lining the throat, lungs, in the nose. Slighter harder to breathe when running.
Went to Gustavus Adolphus College for FWA’s first fall band concert yesterday. Very cool. I love that he’s attending the same school Scott and I did. It’s so great to go back and remember where my life began. Before the concert we walked around the arboretum/prairie, to a big sculpture of a bison on a small hill. As we walked the mowed grass trail, we saw a “river of birds” above our heads (love this phrase, river of birds, which is how a friend from band that we saw at the concert described it). Thousands of birds flying above us, their wings flapping like thunder. I think they might be starlings or swallows? An amazing thing to witness — the whole sky filled, looking like static. A few times, right above our heads, the birds would split up, with a mass of them flying left of us, another mass flying right.
At some point during my run, I began counting in 3s and doing triple berry chants: strawberry/blueberry/raspberry — raspberry/blackberry/gooseberry. I added in mystery and later: ri/ver/road ri/ver/gorge run/ning/path thir/ty/eighth (for 38th street steps) tres/tle/bridge. I stuck mostly with the meter: stressed/unstressed/unstressed. I should remember what meter this is, but I always forget: is it iambic or anapest. I started chanting those two: an/a/pest — i/am/bic Sometimes An/a/pest, sometimes an/a/Pest I/am/bic i/am/Bic
So, it was dactyls, not iambic or anapest. I KNOW I’ve written about this a few years ago, and I’ve reviewed it many times. Will I ever remember? I think I should print it out and put it under the glass on my desk, so I can look at it all the time.
Anyway, as I was thinking about meter and form, I decided that I’d like to use triples — with dactyls and anapests — as the meter (or form?) for another poem about haunting, with the theme of a faint trail, the trace, the worn dirt as path and evidence of others, the residue/remains as offering (poem, an alleluia on the page, Mary Oliver).
Here’s a poem that fits with this idea of what remains (or refuses to die/leave?, that persists, offers up something unexpected or not quite locatable):
Perennials/ Maggie Smith
Let us praise the ghost gardens of Gary, Detroit, Toledo—abandoned lots where perennials wake in competent dirt & frame the absence of a house. You can hear the sound of wind, which isn’t wind at all, but leaves touching. Wind itself can’t speak. It needs another to chime against, knock around. Again & again the wind finds its tongue, but its tongue lives outside of its rusted mouth. Forget the wind. Let us instead praise meadow & ruin, weeds & wildflowers seeding years later. Let us praise the girl who lives in what they call a transitional neighborhood— another way of saying not dead? Or risen from it? Before running full-speed through the sprinkler’s arc, she tells her mother, who kneels in the garden: Pretend I’m racing someone else. Pretend I’m winning.
Ran with Scott up the Marshall hill and around Shadow Falls on the east side of the river. Stopped a little short. Warmer this morning. Still humid. We both greeted Dave the Daily Walker. I felt over-dressed a few minutes in. Tried out my new Saucony’s: black with light pink soles. Very nice. I’ve wanted black shoes for a couple of years now.
10 Things I Noticed
River, 1: Running over the lake street bridge, the water was a few different shades of blue: dark blue near the bridge, then gradually lightening as it moved downstream
River, 2: The white heat of water through a break in the trees. Mostly woods, with one sliver of the river
River, 3: Sparkly, shiny, a cylinder of light traveling from one shore to the other
Passing by a full black garbage bag on the bridge
The clicking and clacking of roller skier approaching from behind
At least 3 different small packs of runners on the east side of the river
No rowers, no geese, no crows
My shadow, off the side, her pony-tail swishing
Passing lots of walkers on the bridge without worrying about covid
Leaving the house, about the start the run, admiring our front tree on full display: brighter than gold
Yesterday, I started working on a poem (or a series of poems?) based on my October focus on ghosts and haunting. I’ve decided to use my rhythmic breathing pattern as the form: couplets with 1 three syllable line and 1 two syllable line (3/2). Here’s a bit that I like about going over the same trail, again and again that doesn’t fit in my current poem (and maybe doesn’t quite work?):
4.75 miles Veteran’s Home Loop* 35 degrees humidity: 84%
*a new loop: south on the river road trail to Minnehaha Regional Park, up the steps and over the falls. Follow the trail along the fence, past the John Stevens House. Take the bridge to the grounds of the Veteran’s Home. Go through a parking lot, up some steps, to the trail near the edge that leads down to Locks and Dam Number One. Rejoin the river road trail heading north until you reach the parking lot with the entrance to the Winchell Trail. Take the Winchell trail north to the Oak Savanna.
A good run. Cold update: It lingers. Still stuffed up, but continuing to feel better. A little harder to run because of the crud in my throat + a few raggedy coughs. Another sunny day with not much wind. So humid. I want my cold, crisp air!
10 Things I Noticed
A haze in the air from the sun illuminating the humidity. Running above the oak savanna, everything was even softer, out of focus than (my) usual, filtered through the damp air
Still above the Oak Savanna: I can see more of the mesa now that more leaves have left
The river was glowing white with sunlight
Not too many people on the trails — hardly any walkers or runner or bikers. Just 2 roller skiers
Stopped at the spot on the Winchell Trail where the man had been using a hacksaw last week to check what he had done. Nothing, as far as I could tell
At its start, just after the slabbed steps, the Winchell Trail, which had been covered in leaves last week, was clear. Minneapolis Parks must have cleared out the leaves sometime this week
The bridge over to the Veteran’s Home, high above the trail below — the trail that follows the creek after it has fallen all the way to the Mississippi River — has a chainlink fence that makes it difficult to see below, especially when the sun is shining directly on it
Running on the edge of the bluff, I heard the roaring of the water as it rushed over the dam at Locks and Dam Number One, then I saw it: a wall of white water
A turkey crossing! Near turkey hollow, I encountered at least 5 turkeys, almost all the way across the road
At the end of my run in the Oak Savanna, I heard a bird crying out. I stopped to locate it: a white-ish bird in a small nest in a nearby tree. I can’t remember the sound it made and have no idea what kind of bird it is — was it the mother, protecting her young? Do any birds nest in the fall?
Just looked it up and yes, some birds do nest in the fall. I didn’t know that. I’m thinking it might have been a mourning dove. They nest in the spring, but can lay eggs as late as October. Wow.
Prints/Tracks/Traces
The poem of the day on poetry foundation reminded me of part of a poem I read last month and then wrote about in a document titled, “October’s Apparitions.” I like the multiple meanings of the title. Prints, as in photographs, but also fingerprints. I thought about prints as tracks too — not yet a trail, but evidence of someone or something else there before you.
until someone else with a stranger’s eye looks close and says that’s you.
Here’s the part of the poem that I posted/wrote about in October:
from Seven Types of Shadow / U A Fanthorpe
We carry our human ghosts around with us. As we grow we face the mirrors, and see The specter of a great-aunt, a vague look Known only from sepia snapshots. The hands we’re used to — Yes, these — their contours came by way of a long retinue Of dust. We are photofits of the past, And the future eyes us sideways as we eye ourselves. We are the ghosts of great-aunts and grand-nephews. We are ghosts of what is dead and not yet born.
And here is what I wrote on oct 15th:
Who, from my family, do I look like? What characteristics of others do I have? Whose nose? I don’t know/remember too many of my relatives, so it’s difficult to imagine who I might look like…[pause to look at pictures of relatives] I couldn’t find much resemblance. I’m not sure who from the past is like me, but my daughter is like me in her posture — she swims like me, she walks like me, she has my shoulders and non-existent eyebrows. I like the idea of the traces of others within us — what we pass on, the gestures and the expressions — there is love in the passing on, even if or when there’s not much connection or love in the relationships. We are ghosts of what is dead and not yet born. I like this idea of all these different times mingling together.
Interesting…reduced to body parts — ghosts as that which we inherited…makes me think of the cone dystrophy — whose bad vision did I inherit? How many others have had it? And which side of the family? My sister has mentioned a grandmother who was blind—did she have cone dystrophy, or was it something else? Thinking about first talking with the doctor and the idea of how it skips generations, jumping around in families so you don’t know where it came from — a ghost not attached to anyone, unknown. So much unknown…
The comfort of a known ghost. To look at someone and see yourself in them or them in you. To know they are the ghost you are passing on. What do you do with not knowing? Is it necessary to know? Do you want to find out? What do you do about you kids?
pages document/ oct 15, 2021
Re-reading this, I’m thinking more about how invisible, or at least very difficult to see, cone dystrophy is. It’s rare and has such a wide range of symptoms, presenting differently even in the same families. And, it skips generations and moves around families: a great-aunt might have it, but not a grandparent or parent. I’m not sure when it was first discovered — even now in 2021, so much is not known about it and the diagnosis of it falls under the vague, blanket term, “cone dystrophy,” which stands in for all sorts of cone-related vision problems. If it existed in families a generation or two ago, it was very likely it was not discovered. No understanding or diagnosis. No treatment. No prints (no evidence revealed in photos or through a doctor’s diagnosis). Instead, only faint tracks or trails: a story about someone having bad vision when they got older, knitting even though they couldn’t see what they were doing. My dad’s family, poor and living in rural upper peninsula Michigan, and before that, rural Finland, most likely had very little or no access to an ophthalmologist that would look for or understand cone dystrophy.
Cone dystrophy is inherited, most likely an autosomal recessive inheritance (AR). If I understand it correctly, I have a 50% chance of passing it on to my kids, but they only carry it if both Scott and I have it, and they only have a 25% chance of being affected by it (and, even if they are affected by it, their symptoms might be very mild or hard to detect). [source: Cone/Cone-rod dystrophy for patients] My experience of it, with most of my cones in my central vision gone and a good chance of becoming legally blind, is rare. So, I’m not too worried about my kids. Instead, I am fascinated by where it came from and the strange, unlikely path it has taken to get to me. What ghosts have passed it on unknowingly? To this I’ll add: I’m not sure if I need to know who it is from, or get an accurate map of how it’s traveled; I am more interested in the idea that it’s hard to track and what it means to live with unknown/unnamed ghosts.
Taking this idea of what our ghosts pass on to us in a different direction, I’m reminded of something I read in Ann Patchett’s Commonwealth a few years ago about the diseases we carry in us unknowingly, maybe from birth, maybe not:
Franny’s father, Fix, says, “People are scared of the wrong things… We go around thinking that what’s going to get us is waiting on the other side of the door: it’s outside, it’s in the closet, but it isn’t like that. . . For the vast majority of the people on this planet, the thing that’s going to kill them is already on the inside.”
Ann Patchett/ Commonwealth
Does this make sense? Will it be useful to future Sara?
I began working on the tracks/prints part of this entry before my run. The last thing I thought about before I left flowed from it: What are the connections between my vision loss and running by the gorge? Some of it is directly related; I’m gathering words, images, metaphors about my vision while I run. Some of it is more a matter of them happening at the same time.
A bright, sunny late fall day. Not gray but golden. I over-dressed; tricked by a feels like temperature that was below freezing. One shirt too many. Ran north on the west river road, over the franklin bridge, south on the east river road, then over the lake street bridge. Breathing was more difficult today, mainly because I have entered a new phase of my cold: the stuffed-up, crudded-up phase. It bothers me, but not too much. I’m happy to be past the last phase, which made me anxious: the feeling of something sitting in my throat, always almost about to turn into cement in my chest. It never did, but throughout the day I imagined a future of not breathing, ventilators, the ICU. Ridiculous, of course. The fear of covid has really messed me up. I used to be an “easy” sick person — at least, I think I was? — but now, I’m a bit of a wimp about it all. Always looking to the future, worrying what my sickness could become.
10 Things I Noticed
4 stones stacked on the ancient boulder
A view of the glowing white river through the bare trees near the floodplain forest
Near Meeker Dam, on the St. Paul side: a mix of bare limbs, with yellow and green leaves
So many views through the trees lining the bluffs: a smear of yellow or red, then open space with trails winding down to the river
A little kid near the trail with an adult. The adult saying something about having a good run. The kid calling out at least 3 times, “Bye” “Bye” “Bye”
An enthusiastic and friendly walker: “Good morning!” or was it just “Morning”? I’ve noticed that usually others say “morning” to me. I always respond, “Good morning.” Is it a regional difference? A east coast or southern thing to say both words, or is it just me?
On the St. Paul side, somewhere up the hill just past Meeker Dam, someone has removed one of the black iron fence panels. The spot where it’s missing doesn’t lead anywhere. It’s been this way for a few weeks. Who did it and why? Will it be replaced sometime soon?
Starting my run, heading north, the air was calm, everything quiet, until a car came by blasting music quickly distorted by the doppler effect. Instead of bothering me, this disruption enabled me to notice and appreciate how quiet it was when the car was no longer there
The faintest trace of my shadow in front of me as I ran north at the beginning of my run
Honking geese — only 2 or 3 honks + 1 chickadee calling out, “chick-a-dee-dee-dee”
Here’s the last bit of a poem that I posted on this log in November of 2019:
This is the month of sunrise skies Intense with molten mist and flame; Out of the purple deeps arrive Colors no painter yet could name: Gold-lilies and the cardinal-flower Were pale against this gorgeous hour.
Still lovelier when athwart the east The level beam of sunset falls: The tints of wild-flowers long deceased Glow then upon the horizon walls; Shades of the rose and violet Close to their dear world lingering yet.
What idleness, to moan and fret For any season fair, gone by! Life’s secret is not guessed at yet; Veil under veil its wonders lie. Through grief and loss made glorious The soul of past joy lives in us.
More welcome than voluptous gales This keen, crisp air, as conscience clear: November breathes no flattering tales;— The plain truth-teller of the year, Who wins her heart, and he alone, Knows she has sweetness all her own.
Love the idea of “veil under veil its wonders lie” with the description of November as “the plain truth-teller of the year”
4.25 miles marshal loop + extra* 36 degrees/ feels like 30
*the extra was running back from st. paul over the other side of the bridge, which dumps out on the west river road at the top of a hill, instead of its bottom
Last week when FWA was home from college, he had a cold. Not covid, but a cold. He gave it to RJP, who had it late last week, who then gave it to me this weekend. The cycle for all of us seems to be the same: 1. a scratchy throat which blooms into a sore throat over night; 2. sore throat, some fatigue, then feeling fine except for the sore throat; 3. a little more fatigue and lots of mucous (sniffing, clearing throat, coughing); and 4. losing your voice. Today, I’m in stage 3. Felt tired and unmotivated this morning, but decided that is was too nice of a morning not to go run. Besides, I always feel better when I’m running, especially when I’m sick. Strange as it seems to me, when I’m sick, which isn’t that often, I always forget about it when I’m running. I’m surprised that having a cold isn’t stressing me out. It feels very different than my usual stuffed up/sinus infections, and makes me wonder how much those are triggered by anxiety. The body is a freaky, strange thing.
I ran north on the river road to the lake street bridge. Then over it and up the marshall hill. Right on Cretin, back over to the river, down the hill above shadow falls, under the lake street bridge, up the stairs on the far side, over the bridge and back to minneapolis. Down the hill, up the other side, beside the old stone steps, through the tunnel of tree, past the ravine.
10 Things I Noticed
The Welcoming Oaks were bare
3 stones stacked on the ancient boulder
More leaves have fallen in the floodplain forest. Almost a view to the river
The river looked cold and slate blue, clear, from the bridge
The sky was overcast and gray, which makes everything even fuzzier with my vision
Between 32nd and lake street, the Winchell Trail, far below the river road trail, was visible. No more leaves concealing it and generating more mystery
Running above shadow falls, I saw a truck on the other side of the ravine now that limbs are bare, which enabled me to see how the trail and road curve sharply around the wide gulch made by the river jutting in
The railroad trestle, from the other side of lake street bridge
A runner in an orange sweatshirt and orange stocking cap, running smoothly with a steady, high cadence, looking relaxed
The wind rushing by my covered ears on the bridge
I love October, and I love November almost as much. I am not sad about the falling leaves and the coming snow. I’m excited about what it brings: winter running, better views, bare branches, mysteries solved, fresher air. Here’s a poem I post almost every year. This year, I want to take 5 minutes to memorize it (finally):
Fall, leaves, fall; die, flowers, away; Lengthen night and shorten day; Every leaf speaks bliss to me Fluttering from the autumn tree. I shall smile when wreaths of snow Blossom where the rose should grow; I shall sing when night’s decay Ushers in a drearier day.
This poem is the first for my November theme: lifting the veil. I plan to explore poems and ideas about this liminal time when the leaves are gone, and the snow has not yet arrived.
run: 3 miles hike: 2 miles franklin loop + extra trails 56 degrees
Scott and I decided to run part of the franklin loop, and hike the rest of it on a few of the extra trails near it. We started by running north on the river road trail, crossing the lake street bridge, then continuing north on the st. paul side. We stopped to walk when we reached the steep road that descends to the paved trail that winds through the flats right beside the east shore of the river. When we reached franklin, we climbed the steps — so many steps! — and crossed the bridge. We stopped to read the plaque for the Winchell Trail then searched for the northern start of the Winchell Trail. We hiked the trail, even the part that extends below the railroad trestle — a first for me — all the way to lake street and the Minneapolis Rowing Club. Very cool!
We talked about all of the vision stuff I’ve been skimming for the past 2 days and the differences between peripheral and central vision. There Plant Eyes (Godin) + Brainscapes (Schwarzlose) + Downcast Eyes (Jay Martin) + The Mind’s Eye (Sacks). And we talked about what Scott has been reading on extroverts and introverts (Quiet, Cain). We talked about the relationship between the senses (like touch and sight), how we navigate using senses other than sight, and “Batman” and echolocation.
10+ Things I Noticed
A downy woodpecker. Heard it’s tap tap tapping first. I wondered if it was a squirrel pounding on a nut, then I saw it at the top of a dead tree. The tapping was rhythmic and persistent, reminding me of morse code or an old-fashioned typewriter
Loud thumping and knocking and slapping — steady and rhythmic — oars from a 8 person rowing shell*
Paths, dirt and asphalt, covered in yellow leaves
Cheering coming from a football game at St. Thomas
The coxswain instructing the rowers
A man and a woman walking in the east river flats. Overhead the man say, “We are experiencing a drought” or something like that
Scooters passing us on the trail, calling out, “on your left”
Dead leaves floating on the surface of the river. From high above on the Franklin bridge, they made a strange mottling pattern on the water
Smell: strong sewer gas coming out of a cluster of vents near the rowing club
Many limestone ledges, exposed. At one of these ledges, the drip drip dripping of water, slowly seeping down
Countless trails leading down to the river, created by seeping/draining water
The white sands beach, just off the winchell trail and far below the paved trail above, is steep and broad and has trash and recycling cans
From the shore at white sands beach: seeing the remains of the long-defunct meeker dam, which you can only see when the water is low
*Although I have written many times over the years about hearing the rowers below on the river, I have NEVER heard the sound of their oars slapping the water or the boat until today. What I was hearing before were their voices. It is very cool to hear the loud, awkward, unromantic, almost clumsy sound they make.
one more thing, added on 31 oct: I just remembered a moment during the hike/run that I don’t want to forget. Walking through the part of Winchell Trail that is wider, between the white sands beach and the minneapolis rowing club, I mentioned to Scott how, when I was a kid growing up in north carolina and virginia, I loved exploring the woods and semi-wilderness that existed at the edges of the many sub-divisions I lived in. I liked walking on trails that had already been made, not wandering through the thick woods, making my own path. I think I said something like, “I wanted to go where someone had already been.” Not sure if that quite captures the appeal of the already traveled path? Whenever I see a break in the trees, and a dirt trail winding somewhere, I long to take it. Or, if I don’t want to take it, I at least enjoy thinking about where it might lead. The path, created by countless feet tamping down the earth, or water descending to the river, is an invitation to imagine other worlds. Maybe also, I like it because it’s evidence that I am not alone, that others have been where I am, wanting to go deeper. To follow the trail they’ve made through their haunting (frequenting), is to connect and contribute to the reinforcing of that invitation. Will this make sense to future Sara? Does it make sense to present Sara? Almost.
4.5 miles John Stevens House loop 46 degrees light rain / humidity: 94%
The forecast predicted light rain all day. Decided I wouldn’t mind running in the rain. Wore my vest, which is waterproof or at least water resistant, a baseball cap, bright pink headband, bright yellow shirt, tights, shorts, gloves, and my older running shoes. Ran south to the falls then around the John Stevens House. Ran north until I reached the entrance to the Winchell Trail then took that the rest of the way. Not much wind, not too cold, not too crowded.
10 Things I Noticed
A glowing tree at the falls that, at first, looked all orange, but slowly seemed almost pink: a mix of some red, yellow, green leaves
A rush of noise — leaves blowing in the wind? No. The falls, rushing in the light rain
Water coming out of the sewer at 42nd street — not rushing or gushing or roaring but some other sound that indicates an abundance of flowing water
Running near the river, noticing how the water closer to me was a blue so pale it looked light gray, the water closer to the st. paul shore was deep and dark, reflecting the evergreens
The spot on the Winchell Trail right climbing up to 42nd no longer concealed by leaves, lined with tall, slender tree trunks and a clear view of river gorge st. paul
A few honks, some kids yelling out, a line-up of cars: the beginning of the day at a local elementary school across the grassy boulevard
A very short person walking around Minnehaha Regional Park. Wearing jeans and a dark sweatshirt with the hood up. Walking with a hunched gait
A runner (or walker?) stopped beside the path, taking off a bright pink jacket and tying it around their waist
A strange scraping metallic sound up ahead of me on the Winchell Trail. Then running by a man hunched over a fence post near the curved retaining wall with a hacksaw, sawing. After I passed, he stopped
Squirrel after squirrel darting across the path and into the woods, never circling back to run in front of me
Earlier this morning, right after I woke up and made my coffee, I memorized the second half of one of my favorite Halloween poems: A Rhyme for Halloween. Here’s the bit I memorized:
Our clock is blind, our clock is dumb. Its hands are broken, its fingers numb. No time for the martyr of our fair town Who wasn’t a witch because she could drown.
Now the dogs of the cemetery are starting to bark At the vision of her bobbing up through the dark. When she opens her mouth to gasp for air, A moth flies out and lands in her hair.
The apples are thumping, winter is coming. The lips of the pumpkin soon will be humming. By the caw of the crow on the first of the year, Something will die, something appear.
I recited it in my head throughout my run. I love this poem and its haunting feel (tone? mood?). As I recited the lines, I struggled with the second verse — was it bobbing or bob? gasping or gasp? Why was it difficult for me? I can’t remember now. I like stumbling with the lines; it gives me the chance to reflect on word choice and rhythm. And it helps me to think about what makes some poetry sing, some fall flat.
Favorite lines/images: the blind, dumb clock; the martyr who wasn’t a witch because she could drown; the vision of her bobbing through the dark and gasping for air; the apples thumping — I imagine them falling on the ground; the lips of the pumpkin humming; something dying and something appearing.
Why is this haunting? One obvious reason: it takes up Halloween (spooky) images. But also: the rhymes. They aren’t sing-song-y. Instead, they echo. The rhyming reminds me of part of Edgar Allen Poe’s The Bells:
monody: a poem lamenting a person’s death paean: a song of praise or triumph rune: letters from an alphabet that was used by people in Northern Europe in former times. They were carved on wood or stone and were believed to have magical powers (source). knell: the sound of a bell, especially when rung solemnly for a death or funeral
IV.
Hear the tolling of the bells— Iron bells! What a world of solemn thought their monody compels! In the silence of the night, How we shiver with affright At the melancholy menace of their tone! For every sound that floats From the rust within their throats Is a groan. And the people—ah, the people— They that dwell up in the steeple, All alone, And who tolling, tolling, tolling, In that muffled monotone, Feel a glory in so rolling On the human heart a stone— They are neither man nor woman— They are neither brute nor human— They are Ghouls: And their king it is who tolls; And he rolls, rolls, rolls, Rolls A pæan from the bells! And his merry bosom swells With the pæan of the bells! And he dances, and he yells; Keeping time, time, time, In a sort of Runic rhyme, To the pæan of the bells— Of the bells: Keeping time, time, time, In a sort of Runic rhyme, To the throbbing of the bells— Of the bells, bells, bells— To the sobbing of the bells; Keeping time, time, time, As he knells, knells, knells, In a happy Runic rhyme, To the rolling of the bells— Of the bells, bells, bells— To the tolling of the bells, Of the bells, bells, bells, bells— Bells, bells, bells— To the moaning and the groaning of the bells.
Reading through this again, I’m thinking about how the bells in this verse are not clock bells, tracking the precise, steady passing of time (which reminds me of the lines about the blind, dumb clocks and no time for the martyr). These bells toll, groan, moan, roll, throb, sob, knell. The sound of the bells floats from rusty throats, is muffled, melancholy. When it is mentioned that they keep time, it is not the time of life, but of death.
Damp. Cool, but not cold. A nice, relaxed run. Overcast, windy. Ran north through the welcoming oaks, the tunnel of trees, past the old stone steps, above the winchell trail that steeply climbs out of the gorge, up to the lake street bridge. Over the bridge, down the steps, up the hill — past one of my favorite, uncluttered views, on the st. paul side; past the bench perched above the river; above shadow falls — to the top. Then down the other side of the deep ravine. Around the World War Monument, beside the river on one side, fancy houses the other. A brief stop at the overview, around another ravine, over to the ford bridge. Through the smaller tunnel of trees above the locks and dam, north on the river road, and then, another brief tunnel of trees just before reaching the double bridge and the start of the Winchell Trail. Through the woods, up and down and up and down the undulating path, then finishing on the upper trail near the 35th st parking lot.
10 Things I Noticed
Almost all of the welcoming oaks are bare limbed, the ground covered in crunchy, crispy leaves
The river a pleasing pale blue, not smooth but slightly rippled, except for at one spot where it’s smooth
The trees along the shore have all changed color
The ravine near Shadow Falls, looking very fall-ish, so many yellow leaves
Running up the long hill, hearing the bell at St. Thomas singing the clock song: ding dong ding dong/ding dong ding dong/ ding dong ding dong — stopping short because it was 9:45, not 10
Running beside the fancy houses on east river parkway, hearing a women’s voice call out to someone else, “what a beautiful day!” Immediate thoughts: It’s windy and cool. Is it a beautiful day? (then thinking: yes, it is. I love this end of fall weather.) Also: actual people who notice and enjoy the weather, really live in this impossibly large and pretentious house?
At the overlook near the entrance to the winchell trail, noticing the river. Farther away, it looked white, almost like snow or ice. Closer, and at a different spot, it sparkled and burned bright and white
2 squirrels crossing my path, managing to not double back and trip me
So many dirt trails and breaks in the trees leading into the woods on the edge of the bluff on the st. paul side
After ascending the steps of the overlook on the st. paul side, stopping at a bench and seeing a plaque embedded in the sidewalk for Brian Bates, who died in 2008, about a year before my mom did
I was curious, so I looked him up:
Age 60 Died June 12th of Cancer Brian was born July 14, 1947 in St. Paul and was a graduate of Notre Dame University. He spent his early business career in San Francisco. After returning to St. Paul in the early 1980’s, Brian received his law degree from Hamline University. He was active on the Mac/Groveland City Council, Scenic Minnesota, Scenic St. Paul, Clean Air MN, the DFL and other political and environmental endeavors. Brian’s work on environmental issues led him to become well-known in the St. Paul area. He was instrumental in the fight against billboards calling them “litter on a stick”.
Not too long after hearing the bells of St. Thomas (as I climbed the Summit Hill), I decided to take out my phone and record myself mid-run. At the point of recording, I was probably running a 9 minute pace, with my heart rate at 170 (which seems to be my standard heart rate for running):
9:45
Running up summit hill I heard bells at st. thomas chime. Was it 10 o’clock or sometime in 9? 9:45
I’ll have to keep working on these. It’s difficult to overcome my self-consciousness over other people see me do this, and my reluctance to slow down enough to get out my phone.
One more thing I almost forgot: Running north on the west river road through the small tunnel of trees before the double bridge, I suddenly noticed the faintest trace of my shadow ahead of me. At first, I wasn’t sure. Had I really seen my shadow or just imagined it? Then, it appeared again, and I noticed the sun had come out. I glimpsed it a few more times, always faint, casting itself on the thick-littered trail. Writing this paragraph, I suddenly wonder about how many times we think we’ve seen something but then discount it with, “it was just my imagination.” More often than not, we are seeing something and it is not being imagined; we just don’t have the right words to describe it, and we don’t trust how our brains see so much more than we realize (or fully process).
Periodically throughout my run, I recited Emily Dickinson’s We grow accustomed to the Dark –, which I re-memorized and then wrote about this morning. At one point, for a few minutes, I stumbled over the 3rd verse. I had no problem with:
And so of larger – Darkness –
But, I couldn’t quite remember the next line: I knew it wasn’t, The Darkness of the Brain or The dimming of the Brain, but the word wasn’t coming to me. Suddenly, it did: evenings:
Those Evenings of the Brain –
Yes. Such a brilliant line, and so helpful and rewarding to spend time thinking about word choice — the right word, so precise and effective, matters.
Breezier and cooler today but humid, so no cold, fresh air. Sunny. Possibly more leaves on the ground than on the trees. Wore my winter running tights, a bright yellow shirt, black vest, black gloves, a baseball cap that used to be black but is now a dingy gray, a bright pink headband, and a not bright orange and pink and cream buff. No stacked stones. No view through the floodplain forest of the water. No geese in the sky.
10 Things I Noticed (about the river)
Shimmering white heat through the small gap in the trees
Running over the Franklin bridge, the light reflecting on the water was hitting my peripheral vision just right, or just wrong — painfully, irritatingly bright
The surface was a smooth, flat, unmoving blue (above on the franklin bridge)
No rowers
Shadows from the trees on the east side darkened the river at its edges
Reflections of the golden trees on the west side brightened the water, coloring it yellow
A circle of light on the water’s surface followed me as I ran south, mostly staying ahead of me, occasionally beside
Most of the trees along the shore have changed colors, many yellows, a few reds, hardly any oranges
Running above the paved trail below on the east side, I couldn’t see it or the water until I reached the trestle
Looking ahead of me at the path, everything looked fuzzy, barely formed. Looking below me on the bridge, the river looked intense, sharp, clear, solid
As I ran, I thought about echoes and rings, circles and cycles, shadows as evidence of something else t/here. I also thought about how the tracing of a paved trail/loop can’t happen on the surface — unless it’s raining or snowing, the hard asphalt leaves no evidence of my footfalls. Instead the evidence is found in my memory, my familiarity with the path in my mind and body:
Familiarity has begun. One has made a relationship with the landscape, and the form and the symbol and the enactment of the relationship is the path. These paths of mind are seldom worn on the ground. They are habits of mind, directions and turns. They are as personal as old shoes. My feet are comfortable in them.
Ran with Scott in Austin. 40 but sunny, so it didn’t feel too cold. Unless you were in the shade, which we weren’t for most of the run. Started at East Side Lake and ran on a trail that leads to Todd Park. I don’t think we saw anyone else on the trail. No bikers or walkers or runners. Is that right? What I remember most about it was running slightly uphill into the wind at the end and how beautiful the lake looked in the late morning sun. I don’t think it was sparkling, but it was calm and blue and dotted with geese.
5 miles john stevens house and back 36 degrees humidity: 87%
We are at peak, or just past peak, color here at the gorge. Wow! So beautiful that it’s hard to take it all in. How wonderful it is to live here and experience this every day! Running to the river, I heard a loud noise. A bell? No, the horn from a train. Was a train rumbling over the trestle? Ran south on the river road and received at least 2, maybe 3, “good mornings” or “morning” from other runners. Very nice. The sky is gray, but in one small corner of the sky, I could see the sun almost peeking through. Heard and saw some geese flying high in the sky. The falls were gushing a bit more than the last time I ran to the falls. Ran up the steps, over the creek, along the bluff, and around the John Stevens House. Encountered a woman running with 2 dogs. One of the dogs lunged at me, which didn’t bother me, and I could hear her yelling, “No! We don’t do that!” at it after I passed. Anything else? No turkeys. A roller skier. Oh–an older woman who stopped at the edge of the paved path to call out to someone from the city working on the sewer across the road, “thank you!” The worker was confused and called back, “Sorry?” “Thank you!” Don’t think I’ve ever seen (or heard) that before.
As I was running through minnehaha regional park, I thought about the things that have stayed the same, the things that have changed, and what seems to still be present as living and vital, and what only remains in decay, or in the faintest traces of what it had been. I was thinking about this as I ran by the playground, which was redone five or so years ago, but still has some old equipment, like the creaky, rusty swings. Something about that reminded me of a few lines from Poe’s “The Bells,” especially the bit about the rust.
Hear the tolling of the bells— Iron bells! What a world of solemn thought their monody compels! In the silence of the night, How we shiver with affright At the melancholy menace of their tone! For every sound that floats From the rust within their throats Is a groan.
monody: an ode in a greek tragedy; a poem lamenting a person’s death
“the rust within their throats” — love that line and how it speaks to decay and sorrow and, almost, the living dead
Decided to run the ford loop this morning and stop at some of the overlooks. Is today one of the last beautiful fall days? Possibly. So much yellow and red everywhere. Leaves drifting down like fat, fluffy flakes. Sun lighting up the surface of the river. Amazing. Writing this, an hour later, the sky is dark. Rain coming. I’m glad I got outside this morning.
10 Things I Noticed
Running above the river, over the lake street bridge: the water looks a deep, dark blue
From the edge of the bluff, on the east side at one of my favorite spots, the river looks lighter, richer, still blue
Heading north, a strong-ish wind in my face
Running beside Shadow Falls, wondering if what I was hearing was water from the falls or the wind in the trees or both
Passing a group of pedestrians, walking 2 by 2 on the edge of the trail
A barking, lunging dog, barely held back by a human also pushing a stroller
The view, 1: from just below an overlook on the St. Paul side, standing on a rock, close to the edge. The bank on the west side of the river is mostly yellow and red, with a few bits of green still holding on. Looking left or right, all I could see were water, shore, trees, rock
The view, 2: from the ford bridge. Mostly brown tree trunks and green/red/yellow leaves. Then, a break. A gleaming white — is this the limestone cave where the trail ends? The spot where STA and I watched the rowers a few weeks ago?
The view, 3: from the overlook at the southern start of the Winchell Trail. The glittering, white heat of water lit by the sun. One way, the ford bridge. The other, trees
Running on the Winchell Trail, right before 42nd, the trails curves close to the edge. As you climb, it looks like you might just keep going, out into the sky, above the river
Before I ran, I studied a passage from U A Fanthorpe’s “Seven Types of Shadow,” especially the lines:
Ghosts of past, present, future. But the ones the living would like to meet are the echoes Of moments of small dead joys still quick in the streets
In particular, I was thinking a lot about echoes and reverberations. Halfway up the Summit Hill, I started thinking about bells and the reverberations of sound they emit after being struck. These thoughts were partly inspired by a passage I read from Annie Dillard in “Seeing” from Pilgrim at Tinker Creek:
Then one day I was walking along Tinker Creek thinking of nothing at all and I saw the tree with the lights in it. I saw the backyard cedar where the mourning doves roost charged and transfigured, each cell buzzing with flame. I stood on the grass with the lights in it, grass that was wholly fire, utterly focused and utterly dreamed. It was less like seeing than like being for the first time seen, knocked breathless by a powerful glance. The flood of fire abated, but I’m still spending the power. Gradually the lights went out in the cedar, the colors died, the cells unflamed and disappeared. I was still ringing. I had been my whole life a bell, and never knew it until at that moment I was lifted and struck.
Seeing/ Annie Dillard
I didn’t want to forget my thoughts, so I pulled out my phone, mid-run, and recorded myself. It was challenge, speaking while running and trying not to feel self-conscious as I passed other people:
Here’s a transcript of what I said. I turned it into a poem, using my breaths to break the lines. I’d like to try doing this some more — experiment with recording my thoughts mid-run, then using my breaths to shape the poem.
I’m thinking about how I’m a bell and how we’re all bells and when we are struck — is it at birth or is it like Annie Dillard: there’s a moment of awareness and clarity that makes our bell ring reverberate continue to echo?
added a few hours later: I forgot about how, just before I started recording my thoughts, I heard the bells of St. Thomas. Was it 10 am? or 9:45? Not sure, but it seemed fitting to hear these bells, which I often hear at my house too, as I was thinking about bells.
I thought about a lot of things on today’s wonderful run. Decided I’d like to make a list of the traces, trails, reverberations I encounter on my runs. Also decided to look up and listen to the Radiolab episode about echolocation. And I decided to think/research more about the presence of the WPA at the gorge. As I thought about this I wondered about my grandfather who lived in St. Paul and worked for the WPA. Was he a part of the gorge work — making benches, walls, steps? Shoring up ravines, minnehaha and hidden falls? He’s been dead for almost 30 years now, so I can’t ask him. A further set of questions I pondered as I ran past the steps leading down from the 44th street parking lot: Do I need to know the exact truth about his involvement with the WPA? Or, is it enough to know he was a part of it, and okay to imagine he might have helped build the old stone walls I run by, the benches I want to stop at but never do?
In between admiring the view and thinking about echoes, I recited the first part of the 7th section of May Swenson’s “October” in my head. Such a great part of a poem! I’m a big fan of May Swenson’s work.
Looked it up and found the echolocation episode. It’s from Invisibilia and not Radiolab: How to Become Batman
Hear the sledges with the bells— Silver bells! What a world of merriment their melody foretells! How they tinkle, tinkle, tinkle, In the icy air of night! While the stars that oversprinkle All the heavens, seem to twinkle With a crystalline delight; Keeping time, time, time, In a sort of Runic rhyme, To the tintinabulation that so musically wells From the bells, bells, bells, bells, Bells, bells, bells— From the jingling and the tinkling of the bells.
II.
Hear the mellow wedding bells, Golden bells! What a world of happiness their harmony foretells! Through the balmy air of night How they ring out their delight! From the molten-golden notes, And all in tune, What a liquid ditty floats To the turtle-dove that listens, while she gloats On the moon! Oh, from out the sounding cells, What a gush of euphony voluminously wells! How it swells! How it dwells On the Future! how it tells Of the rapture that impels To the swinging and the ringing Of the bells, bells, bells, Of the bells, bells, bells, bells, Bells, bells, bells— To the rhyming and the chiming of the bells!
III.
Hear the loud alarum bells— Brazen bells! What tale of terror, now, their turbulency tells! In the startled ear of night How they scream out their affright! Too much horrified to speak, They can only shriek, shriek, Out of tune, In a clamorous appealing to the mercy of the fire, In a mad expostulation with the deaf and frantic fire, Leaping higher, higher, higher, With a desperate desire, And a resolute endeavor Now—now to sit or never, By the side of the pale-faced moon. Oh, the bells, bells, bells! What a tale their terror tells Of Despair! How they clang, and clash, and roar! What a horror they outpour On the bosom of the palpitating air! Yet the ear it fully knows, By the twanging, And the clanging, How the danger ebbs and flows; Yet the ear distinctly tells, In the jangling, And the wrangling. How the danger sinks and swells, By the sinking or the swelling in the anger of the bells— Of the bells— Of the bells, bells, bells, bells, Bells, bells, bells— In the clamor and the clangor of the bells!
IV.
Hear the tolling of the bells— Iron bells! What a world of solemn thought their monody compels! In the silence of the night, How we shiver with affright At the melancholy menace of their tone! For every sound that floats From the rust within their throats Is a groan. And the people—ah, the people— They that dwell up in the steeple, All alone, And who tolling, tolling, tolling, In that muffled monotone, Feel a glory in so rolling On the human heart a stone— They are neither man nor woman— They are neither brute nor human— They are Ghouls: And their king it is who tolls; And he rolls, rolls, rolls, Rolls A pæan from the bells! And his merry bosom swells With the pæan of the bells! And he dances, and he yells; Keeping time, time, time, In a sort of Runic rhyme, To the pæan of the bells— Of the bells: Keeping time, time, time, In a sort of Runic rhyme, To the throbbing of the bells— Of the bells, bells, bells— To the sobbing of the bells; Keeping time, time, time, As he knells, knells, knells, In a happy Runic rhyme, To the rolling of the bells— Of the bells, bells, bells— To the tolling of the bells, Of the bells, bells, bells, bells— Bells, bells, bells— To the moaning and the groaning of the bells.
Another nice run. Another beautiful fall morning. Glowing yellow. Sunny, not too much wind, not too warm. Greeted Dave, the Daily Walker twice. Ran past Daddy long legs. Noticed a roller skier. Encountered a clueless human and a small yippy dog, both taking up the very wide path on the franklin bridge, forcing an impatient biker to ring their bell and swerve around them. Some stones were stacked on the ancient boulder, the river was blue then, later, brown. No rowers (although STA and I saw them last night, rowing fast). The trees below the tunnel of trees were almost all gold. Soon: a view!
(The other day, I found a brochure online for the Winchell Trail. Reading through it again, I thought it was where I read about the plaque on a boulder about Newton Horace Winchell that was near the Franklin Bridge, but it’s not.) Having read about a plaque for Winchell somewhere near Franklin, I decided to look for it. When I couldn’t find it above the gorge, I turned and ran up the hill to the Franklin Bridge. There it was, the plaque! I’d never noticed it before.
Running on the east side of the river, between Franklin and the trestle, I thought I heard footsteps behind me, but when I looked back no one was there. I thought again about how ghosts and haunting involves more than visions and apparitions; it can come in the form of strange sounds, echoes, disembodied voices. Footsteps behind you or the rushing of wind past your ears or rustling leaves, amplified in the dry, deadness of fall. These sounds are both strange — hard to place, easy to confuse with other sounds, like beeping trucks that could be chirping birds, crying kids that sound like shrieking bluejays — and familiar. They conjure up memories, invoke the past.
A few days ago, I discovered Annie Dillard’s chapter in Pilgrim at Tinker Creek: Seeing. I have read some (all?) of this book years ago, but I didn’t remember there was a chapter titled “Seeing”! Excellent. I read it online, from a pdf. Yesterday, I found my copy, which isn’t really my copy but my dead mom’s copy that I inherited or, more likely, borrowed years before she died in 2009, on the bookshelf next to my desk. I opened it up and discovered a wonderful surprise: a sticker in the front that reads, “This book is the treasured possession of Judy Puotinen.” My mom has signed her name so neatly and clearly. I could stare for a long time at the pretty loops of her J and y; the confident backward slant of her P, almost looking like a person puffing out their chest; the t that looms larger than the other letters and stands like a cross (she was not very religious, or as she might have put it, “I’m spiritual, not religious”); and the errant dot of an i, charging ahead to dot the n instead. This signature, too, is a trace, a haunting, more than a memory. It is her, still speaking 12 years after she died. Such a powerful voice in that signature! For a few years after her death, I would encounter her signature on a box in the basement of my first house in Minneapolis. I had a lot of these boxes; they were care packages she sent almost once a month: a new tablecloth, a candle, a cookbook, baby clothes for my kids. It was difficult to see that signature then. It reminded me of how much I had lost: not just her but the care and love she constantly gave me and would have given to my kids. But now, to stumble across her in this way is wonderful. To spend time with her, delighting in remembering how much she loved books and how carefully and beautifully she wrote her name.
It waits now for snows to fall upward, into a summer whose green leaves vanish, but back into branch, into sap, into rain.
It waits for the old to grow young, fed and unfearful, for freighters to carry their hold-held oil back into unfractured ground, for fires to return their shoeboxes of photos and risen homes.
It unbuilds the power line’s towers before the switch can be toggled, puts the child, rock still in hand, back into his bed.
A single gesture of erasure pours back into trucks and then river the concrete wall, unrivets the derrick, replenishes whale stocks and corals.
And why not—it is easy—restore the lost nurse herds of mammoths to grazing, the hatched pterodactyl to flight? Let each drowned and mud-silted ammonite once again swim?
One by one unspoken, greed’s syllables, grievance’s insult. One by one unsewn, each insignia’s dividing stitch. One by one unimagined, unmanufactured: the bullet, the knife, the colors, the concept.
Reversal commands: undo this directional grammar of subject and object. Reversal commands: unlearn the alphabet of bludgeon and blindness. Reversal commands: revise, rephrase, reconsider.
And the ink, malleable, obedient, does what is asked.
3.6 miles minnehaha falls and back 41 degrees humidity: 87%
Another cooler, wonderful morning. Wore running tights + running shorts + bright yellow long-sleeved shirt + bright orange sweatshirt + buff. It was humid, so even with the cool air, I was sweating. Starting my run, heading into the sun, I could see the moisture in the air. Hovering. Ran south on the path and noticed the river burning through the trees. Such a cool sight. The falls were falling, not quite a gush, but more water than the last time I was here. Encountered a roller skier, a few bikes, lots of walkers, a runner or two, dogs. Watched the back end of a squirrel darting back into the bushes as I approached.
As I ran back north, after the falls, I tried looking up higher so that more of peripheral vision was seeing the path. Last night, watching the 4th Harry Potter movie, I started looking at it through my periphery and was amazed at how much more I could see. I aimed my eyes off the side of the television and the images weren’t sharp and clear, but I could see more of them. Colors were more intense too. Strange–and a strange way to watch a movie, looking off at the wall.
Ending my run, crossing over to the grass between the river road and edmund, I watched my shadow ahead of me and thought about shadows and ghosts and how my shadow sometimes leads me, sometimes follows. Then I thought about the dirt trail I was walking on and wondered how long it had been there. And I thought about how it was formed where it was and not somewhere else on the wide expanse of grass. How many feet (or wheels) were needed to establish this trail as the unofficial path to take when walking or running on this grass? I also briefly thought about the Oregon Trail and how, when we were visiting Scott’s Bluff in Nebraska, you could still see and walk that trail, over 150 years later. Earlier this morning, I had also thought about trails, imagining them as a collaborative poem that walkers/runners offer to the gorge with their feet.
At some point on the path, I also thought about Robert Frost’s classic path poem—maybe it was right after I recited his, “Nothing Gold Can Stay”?
Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth;
Then took the other, as just as fair, And having perhaps the better claim, Because it was grassy and wanted wear; Though as for that the passing there Had worn them really about the same,
And both that morning equally lay In leaves no step had trodden black. Oh, I kept the first for another day! Yet knowing how way leads on to way, I doubted if I should ever come back.
I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference.
I found an essay about this poem that I’d like to spend more time with, maybe later today or tomorrow?:
Winter running is coming! Today was great. Cool enough to not get (too) overheated, sunny, not much wind. More yellow leaves. Right after I reached the river road, I heard 2 runners behind me. One of them had a booming voice that carried. I couldn’t tell how far behind me they were or if they were slowly approaching me. Instead of getting irritated or changing my pace, going faster or slower, I kept it steady and heard a few fragments of the conversation, mostly the loud guy’s part: they haven’t seen each other since the pandemic hit, so they were catching up, talking about their running and injuries and aging. I recall the quiet guy saying something like, Man, it’s tough getting old. Not too far from lake street, the quiet guy left. The last thing I heard before I turned up to the lake street bridge was the loud guy blowing a snot rocket (so glad he was far behind me!).
10 Things I Noticed
The river, part 1: crossing the lake street bridge. Out of the corner of my right eye, barely below the railing, I kept thinking I was seeing a rower. Not the shell, but the wake or trail of the boat gliding through the water
The river, part 2: crossing back later, I realized it had not been a rower or the trail from a boat but something else — the current, ripples from a something just below the water, scum on the surface?
The floor below the Welcoming Oaks was covered in a dead leaf carpet. No visible grass or dirt, just crunching leaves
Still no stones stacked on the ancient boulder
Near the bottom of the marshall hill looking up at the red stop light at the top, seeming far and close at the same time
Hearing voices as I ran above Shadow Falls on the St. Paul side — were they coming from the falls or The Monument?
The women runners I encountered wearing pants or tights; the male runners shorts
The huge empty lot near Summit on the St. Paul side that I’ve seen on zillow. Asking price: 2.75 million just for the land
Right before greeting Dave, the Daily Walker, I heard a bike that had just passed brake loudly — not a squeal but a loud compression of air, or sneakers rubbing on a gym floor– then turning around and passing me again
The river, part 3: Running south on the west river road, nearing the old stone steps, I glimpsed the river, on fire from the sun, burning bright white through a break in the trees
Something about seeing the river burning white made me think more about ghosts and traces and why I am interested in trails and flashes. Right after I finished my run, I recorded my thoughts. In this recording, I can’t remember what prompted these thoughts and I say lake when I mean river.Also, I keep intending to use notes on my phone when dictating my ideas because it can transcribe them. One day, I’ll remember.
Speaking of traces, here’s something I encountered on twitter this morning:
“I am slow and need to think about things a long time, need to hold onto the trace on paper. Thinking is adventure. Does adventure need to be speedy? Perhaps revising is a way of refusing closure?…”
Rosemarie Waldrop
Just got Rita Dove’s latest collection, Playlist for the Apocalypse, from the library. I love Rita Dove! Here’s one that doesn’t necessarily fit with this month’s theme, but I want to post it anyway:
Island/ Rita Dove
A room in one’s head is for thinking outside of the box, though the box is still there—cosmic cage, Barnum’s biggest, proudest Ring. My land: a chair, four sticks with a board laid across: This is the raft I pile my dreams on, set out to sea. Look for me, shore.
3.5 miles trestle turn around + extra 49 degrees 19 mph gusts
Brrrr. Colder and windier today. Wore tights and 2 shirts. The leaves continue to change. Today: bright brassy yellow with hints of green and brown. Not mustard or gold — at least to me. So intense and delightful that I exclaimed “wow!” as I reached the edge of the welcoming oaks. Down in the tunnel of trees more oranges and yellows. Still more leaves in the trees than on the ground, but if the wind keeps blowing like it did yesterday and it is today, that will change. By next week, will all the leaves have fallen? I felt strong and relaxed, running at an easy pace. Then a runner slowly approached from behind, not passing me fast enough, running alongside of me. I sped up to avoid them and knew it was a mistake almost immediately. I was running too fast. Ran for a few more minutes at that pace and then stopped to let the other runner pass. The lesson to learn: always slow down or stop to let another runner go by. Do not speed up to avoid them. This is a reminder of a lesson I should have learned several months ago with the group of kids on bikes under the lake street bridge (see may 28, 2021).
10 Things I Noticed
A bright orange tree on the grass between edmund and the river road. Difficult to quite remember, but I think it wasn’t completely orange, maybe giving the idea of orange or orange-tinted leaves on an otherwise green leafed tree
The man in black who was not in black at all but still has the very long legs. I think I might rename him “daddy long legs” — is that bad?
The trees above the ravine and the slick slats and sewer pipe and concrete ledge were bright yellow and red
The wind was blowing in many different directions, never at my back
The jingling of my house key in the small zippered pocket in the front of my orange running shirt
A roller skier without his poles — no clicking or clacking, lots of awkward arm movements
No stones stacked on the ancient boulder
Hardly any leaves left on the welcoming oaks
An approaching runner avoiding me by running on the other side of a tree and through the grass
3 sets of steps (all inviting me to take them): the old, uneven stone steps after the tunnel of trees; the big stone slabbed steps before the trestle; the recently replaced wooden steps after the trestle. All leading to the Winchell Trail
Ran north listening to the wind, south listening to a playlist with Miley Cyrus and 2 songs by Silk Sonic — nice! At the end, above the ravine, I thought about how I rely less on a watch, and much more on the weather and the trees to keep track of time. Much more enjoyable to think in seasons or the progress of the leaves than minutes, hours, days.
Earlier today I was thinking about pace — and only slightly in relation to running pace, more about pacing and restlessness and ghosts that haunt the path. Pace and pacing, like watches or clocks, impose limits and boundaries: a running pace uses seconds and minutes per mile (or km) and pacing involves walking back and forth in a small or confined space, retracing your steps again and again until you rub the grass away and reach dirt, or wear the carpet bare. What to do with that information? I’m not quite sure…yet.
I found this poem on twitter yesterday. Even though it doesn’t deal with my theme (ghosts, haunting, haunts), I wanted to post it and tag it with water so I would have it for letter. Such a wonderful poem and poet!
Rebuked, she turned and ran uphill to the barn. Anger, the inner arsonist, held a match to her brain. She observed her life: against her will it survived the unwavering flame.
The barn was empty of animals. Only a swallow tilted near the beams, and bats hung from the rafters the roof sagged between.
Her breath became steady where, years past, the farmer cooled the big tin amphoræ of milk. The stone trough was still filled with water: she watched it and received its calm.
So it is when we retreat in anger: we think we burn alone and there is no balm. Then water enters, though it makes no sound.
favorite bits: anger, the inner arsonist; the bats and the rafters the roof sagged between; the line break for “the stone trough was still/filled with water”; and water as the soundless balm for our burning alone.
random sighting/thought: Saw a sign in front of a house that read:
We love our rocks! Please do not take our rocks.
I thought about the importance of line breaks here. Maybe it’s just my faulty vision, but when I read this sign I am just as (or maybe more) likely to read the line “take our rocks” on its own and think they want me to take their rocks. How does the meaning of the sign change with different breaks:
Please do not take our rocks.
Please do not take our rocks.
Please do not take our rocks.
What if you mix up the order?
Our rocks do not take please
Our rocks do please take not
rocks? please. ours do not take
do ours not please? (rock’s take)
take rocks — ours please — (do not)
Too much useless fun!
addendum: I told STA about my fun wordplay, and he offered this one:
Our rocks please. Do not take!
another addendum: The sign actually started: Rocks rock!
4 miles minnehaha falls and back 59 degrees humidity: 78%
Overcast today. No sun. I like how this makes the colors — the reds, golds, greens — glow more. Almost peak color in the trees. When I started my run, I felt awkward, almost like my limbs were working against instead of with each other. By the time I reached the river it was fine. Ran south to the falls on the trail, which I’ve been trying to avoid, and it was crowded. 4 roller skiers, skiing 2 x 2 were causing all sorts of problems for bikers and me as I encountered the bikers. Made it to the falls, stopped to check out the statue of Minnehaha and Hiawatha. Hardly any water in the creek. Ran north, heading home. Took the Winchell Trail and admired the leaves — their intense colors and the fact that many of them had already fallen. My view is coming back!
10 Things I Noticed
The slow approaching clicking and clacking of ski poles. Click clack click clack
A squirrel emerging from the trees then darting back in as I neared
The lights from a bike coming closer, a sharp contrast with the gray gloom
The trickle of the sewer pipe near 42nd. Drip drip drip
Many leaves on the ground. In some spots erasing the trail
2 spindly, bare branches poking out from behind a golden tree, reaching up to the sky
A clicking or rattling noise coming from some animal, probably a squirrel. Sounding a little like the rattle of a rattlesnake
The falls barely falling. Hardly any water
Kids laughing, yelling, talking at playgrounds — Minnehaha Academy and Minnehaha Falls. More kids playing tag around the fountain and the benches with parts of “Song of Hiawatha” etched on them
Winchell Trail in full color — a perfect fall scene (can this perfection last for more than a day?)
As I ran, I was thinking more about the act of haunting (frequenting) a place, returning to it and then about trails and how I might want to write more route/trail/loop poems that play with ideas of haunting. At the end of my run, I recorded some of my thoughts. Here’s a transcript:
I’m thinking about trails and frequenting and haunting. And then I was thinking as I was running over the leaves, how the trails are hidden, can’t see the cracks or the trail at all. But then, when the leaves are gone and the snow starts to fall, when it’s just barely flurrying and there’s just a dusting on the ground, it illuminates the trails. You can only see that when the leaves are off and it’s just a dusting of snow. Thinking about how I want to play with that as part of this tracing. And also thinking about the different ways I can see — the visible and not visible. When is it a matter of seeing and when is it a matter of feeling? And thinking about the type of seeing I can do with the peripheral, which detects movement and gives you a larger sense of the terrain. What does that mean for these well-worn trails and how I experience them?
This is a country of ghosts. Down the eastern shore Lie the drowned villages, drowned luggers, drowned sailors.
After a hot summer, fields grow talkative. Wheat speaks in crop marks, grasses in parch marks.
Wheat or grass, what they tell is the truth Of things that lay underneath five thousand years ago,
The forts, the barrows, the barns, the shrines, the walls. These are the native ghosts. After a hot summer.
No haunting. No rattle of chains. They just lie there In their rigid truthfulness, the ghosts of things.
Part iv
We carry our human ghosts around with us. As we grow we face the mirrors, and see
The spectre of a great-aunt, a vague look Known only from sepia snapshots. The hands we’re used to –
Yes, these – their contours came by way of a long retinue Of dust. We are photofits of the past,
And the future eyes us sideways as we eye ourselves. We are the ghosts of great-aunts and grand-nephews.
We are ghosts of what is dead and not yet born.
Part vi
Ghosts of past, present, future. But the ones the living would like to meet are the echoes Of moments of small dead joys still quick in the streets,
Voices calling I’ve passed / We won / QED / It didn’t hurt much, Mum / They’ve given me the job / I have decided to name this apple Bramley;
And the women convicts singing their Holloway march, While Ethel Smyth conducts from her cell with a toothbrush.
Part vii
These are the ghosts the living would prefer, Ghosts who’d improve our ratings. Ghosts Of the great innocent songs of freedom That shoulder their way round the world like humpback whales,
Ghosts of the singers, the dancers, the liberated, Holding hands and cheering in parks, while the tanks Squat immobilized. Ghosts of the women on the fish quay Hugging each other when at last the boats come in.
Ghosts of the last night of the Proms. And ghosts of lovers, Wandering round London, so happy that they could Have danced danced danced all night.
Like this bit: “And the future eyes us sideways as we eye ourselves. We are the ghosts of great-aunts and grand-nephews./ We are ghosts of what is dead and not yet born.” Love this way of messing with linear time. On a smaller scale, I think about this with past, present, and future Saras.
Still a little warm, but fall is here. Another great morning — sunny and cooler than last week. I wore shorts and a long sleeve shirt (my bright yellow 10 mile race shirt from a few years ago). For the first few minutes, I was chilly, but I warmed up quickly. I wouldn’t mind running in this weather every day. Frequently counted to 4. Sometimes felt strong, sometimes tired.
10 Things I Noticed
The Welcoming Oaks have lost most of their golden leaves
The tunnel of trees and my favorite spot above the floodplain forest is slowly turning yellow. Still lots of green and no view of the river yet
The new asphalt, put down only last year, near the trestle is cracking already. In addition to the long cracks, people have spray-painted a peace sign, an anarchy sign, and something else that looks like squiggly lines to me
Running over the franklin bridge, thought I saw a rower on the river, but the railing blocked my view. Every time I turned back, I could almost see it, believed it was there, but could never fully see it. Finally, almost across the bridge, I looked back and there it was: a single shell
The river was mostly a pale blue with the dark edges — the result of trees on the shore casting their shadows into the water like fishermen
A dog barking below
No stones stacked on the ancient boulder
Another regular: the guy with big headphones on who I used to see on the track at the Y. Last week I saw him near the east side of the trestle, today it was below the lake st bridge on the marshall side
Running back over the lake st bridge, I admired the rowers on the river. 6 rowers. 2 single shells and 2 doubles
An older man running on the other side of the bridge, shirtless
My shadow was running in front of me for part of the time. I thought about her as a ghost, or me as a ghost, then about all of the running or walking feet that have landed on this path. I thought about other people — the ones still alive who frequent the trail, like me, and the ones who are dead. I wondered about the old woman whose death, caused by a speeding bike in the 70s, resulted in separate biking and running trails on the west side of the river. Where was she struck? I looked it up, and the only thing I had correct: a woman was struck and killed by a bike and the outrage over her death led to the creation of separate bike trails. BUT, it was not on the river road, but at Lake Harriet, and she wasn’t old, but 58. (Source) I thought about all of the past Saras that have run this trail too. How many of us are there?
4 miles wabun park + turkey hollow 65 degrees humidity: 86% / dewpoint: 61
A little too sticky, but what a beautiful morning for a run! Sunny, calm, quiet. Before running felt uneasy about something I couldn’t name; running helped. I’m thinking about ghosts and haunting the path (frequenting it, floating above it, flashing through it) and trying to find a way into my next big project — my annual fall project. Something about the periphery and the approximate as not quite (human, able to see or connect, in this world, real). I need a door, or at least a window — anything that might let me enter this project.
10 Things I Noticed
The trail, covered in leaves, a lot of them red — not bright red, but faded, almost pink
A processional of walkers, bikers, big groups of runners on the trail between 36th and 42nd
A clanging collar on the other side of the boulevard, following me as I ran south
Someone playing frisbee golf at Wabun, throwing a frisbee from the path. Were they playing or working, picking up frisbees others had left behind? Why were they throwing from the path? Why did it look — in my quick, unreliable, glance — that they had a golf bag?
For over a year and a half, every time I run up 47th, as part of the turkey hollow loop, there is a dumpster parked on the street, in front of a house. It was still there today. Have they been remodeling their house for that long?
The ford bridge, from the top of the hill at wabun, then from below, at the bottom of the path
My shadow in the grass as I walked across turkey hollow
The too white, newly redone road between 42nd and folwell, one side of it covered in leaves
Feeling someone running at my same pace–me on edmund, them on the river road. Not wanting to look over to check too closely, trying not to race them
The dirt trail between Becketwood and Minneahaha Academy Lower Campus, dry, covered with leaves, much more worn and well-traveled (haunted) than the barely there mostly tamped down grass, partly dirt path in front of Minnehaha Academy Upper Campus
Because there are so few hobbies left to the dead, my father gives himself this: his usual route, the Queens-bound F to Continental, where he walks with the living to work. Every day he finds a new occupation— picks trash off the tracks, changes a dirty lightbulb, makes rounds on the platforms, tries to make some small use of his hands, though no one notices or acknowledges. Yet still he returns every day, in his tan shirt and brown slacks ironed with the impatience of the perpetually late, his keys jingling carelessly in his left front pocket.
Twenty-plus years with the MTA but some other guy’s got the job now, someone younger, maybe someone my father knows, standing in the operating booth at the end of the platform, watching the miniature trains on the board carry lights through a digital New York. And maybe the young man knows nothing of the dead man, has no words for a ghost who builds a home of his absence. And if my father says haunt
he doesn’t mean the way rooms forget him once he’s gone; he’s saying his leather chair now in his coworker’s office, his locker in the back room newly purged of its clutter, or his usual table in the break room where he sits at 10:30 each night eating the same steak club and chips, counting the 10, 20, 30 more years till retirement, cuz he’s close, he’s in the final stretch—any day now and he’ll finally go on that vacation.
5.5 miles ford loop (with winchell trail) 62 degrees
Getting closer to peak fall color. More reds are creeping in, lots of yellow, a few bits of orange. Ran north to the lake street bridge, then up the hill beside shadow falls, past The Monument, down to the ford bridge, back over to Minneapolis, and ended below on the Winchell Trail.
10 Things I Noticed
My favorite spot above the floodplain forest, near the old stone steps, is beginning to lighten–a few of the trees are turning yellow, not golden yellow, but more the color of a lime or a pear
At least 4 stones were stacked on the ancient boulder
The welcoming oaks are becoming a golden grove unleaving
At one point, I noticed part of the river was a pale blue, almost white, while the other part was a darker blue
Running over the lake street bridge looking down at the river, the water looked smooth, flat, stretched, only a few ripples right in the center
Running over the ford ave bridge, I noticed, for the first time, the faint outlines of 2 squares just in from each of the railing posts. What are these? Was the bridge more narrow, with the railings in closer to the road? Would that even be possible?
The Winchell Trail was covered with leaves
All around the trails, the trees were shedding leaves, the leaves floated down like snow flakes or raindrops or butterflies
Running on the Winchell Trail, almost to the steep rise by Folwell, the trees were bare, revealing another dirt trail that winds even closer to the edge
An older runner in a bright yellow shirt, running on the opposite side of the road near St. Thomas
I remember the feeling of having revelations or insights or just interesting thoughts, but I don’t remember what they were. The feeling? Satisfaction, I think. Or comfort? Reassurance? A calming sense of peace?
I counted to 4 in my head for many stretches of the run. It helped me to focus my breath and my effort. I should try this more often.
5 miles bottom of franklin and back 58 degrees humidity: 91%
A good run. I’m looking forward to even cooler temps — I wore my shorts and a tank top, which is the same thing I’d wear on the warmest summer day. I wasn’t cold. When I started out, I felt good. Around 2 miles in, I didn’t feel as great but kept going. I planned to stop at the bottom of the hill and walk all of it, but when I got there I felt good enough to keep going. I made it almost to the very top before I stopped to walk for about a minute. Then I ran the rest of the way back.
10 Things I Noticed
The path covered in leaves, making it difficult to see the edge of the asphalt
Chirping birds — not sure what kind, but not geese or crows
Circles–with minneapolis park logo or something else?–stamped into the trail. I saw at least 2
The buzzing, whirring of a speeding back rushing past me at the top of the franklin hill
The branches with red leaves poking out of the big hole at the edge of the trail heading down the hill
Voice below, somewhere on the Winchell Trail
A group of people — in their 60s, maybe — standing at the top of the old stone steps, contemplating whether or not to descend. One person saying, “It’s pretty rough” or “uneven” or “dicey down there” (I can’t remember their exact words)
Someone on a fat tire, talking on a phone, powering up the steep franklin hill, not even out of breath — maybe they were on an ebike?
A walker either talking to herself or through a (invisible, at least to me) bluetooth headset
At least 2 different people walking with 2 dogs each, letting their dogs stretch out over the entire path
Chanted some berry triples: “strawberry, blueberry, raspberry” and recited Mary Oliver’s “Wild Geese” in my head. Didn’t get very far because I kept getting stuck on the second and third lines: “You do not have to walk on your knees/ for a hundred miles through the desert repenting.” I couldn’t remember the order of the clauses: was it walk for a hundred miles, or walk through the desert, or walk on your knees. Not sure why I struggle with this bit.
a theme for october?
I was just starting to write that I’d decided to devote the rest of October to the peripheral, but then, as I typed those words I suddenly thought about ghosts and monsters and october as a scary month. So now I’m not sure. Because I love Halloween and scary movies — at least ones from the 70s and 80s — I think I will spend some time with ghosts, and then maybe monsters, like Medusa. I could also try to find a poem or two about creepy dolls/mannequins. Maybe think about the uncanny valley some more? All of these things are fascinating to me, and have started appearing in my writing (and my thoughts about my writing). Haunting and haunted places; feeling not quite there, floating; dead people, things, ideas suddenly being remembered or forgotten.
I’ll start with a poem that I found in a special feature on ghosts in poems at poets.org:
Feeling a little cooler and a lot brighter out by the gorge this late morning. Yellows, reds, and oranges. Heard some kids at the school playground, some women talking. Earlier, when I was walking Delia, I heard a white-haired man on a bike loudly tell his friend, “At the end of next summer, I’m going to Maine, and I’m staying until the leaves have finished falling.” Am I remembering that right? Not totally sure. Saw and heard some people from the parks department chain-sawing some trees in the grassy boulevard. Encountered a few squirrels, heard a honk from a goose. Counted to 4, chanted in triples (strawberry blueberry raspberry). Ended my run at the bottom of the 38th st steps and walked on the Winchell Trail to the Oak Savanna. So many crickets and crunching leaves. One other walker who dramatically moved off to the side to give me room to pass.
Found this poem just now. It doesn’t fit with October or any theme I might have for this month, but it’s a wonderful love poem, to add to my month of love poems from August:
The Patience of Ordinary Things/ Pat Schneider
It is a kind of love, is it not? How the cup holds the tea, How the chair stands sturdy and foursquare, How the floor receives the bottoms of shoes Or toes. How soles of feet know Where they’re supposed to be. I’ve been thinking about the patience Of ordinary things, how clothes And soap dries quietly in the dish, And towels drink the wet From the skin of the back. And the lovely repetition of stairs. And what is more generous than a window?
The lovely repetition of stairs! The generosity of a window! I love it.
4 miles minnehaha falls and back 58 degrees dew point: 55
Ran with Scott to the falls before the marathoners raced on the river road. Not too warm, but humid. A mile in, I already felt like a damp sponge. A nice run with lots of fall color. Saw at least 2 turkeys chilling in the parking lot, the same spot they were at last week. Heard a bird calling out as we entered minnehaha park. Might have been a red-breasted nuthatch. The falls were rushing but not quite roaring, the creek was higher but not high. Listened to the leaves crunch as I ran over them. Saw at least one roller skier and lots of volunteers getting ready for the race — the twin cities marathon. Anything else? I’m sure I heard at least one goose, avoided more than one squirrel. I recall looking down at the river through the thinning leaves and hearing some rowers.
random thing for future Sara to remember: “Out of an abundance of caution” (as they like to say at RJP’s high school), we got covid tests last week. The spit test. I have a lot of trouble spitting and filling up the cup. That, combined with my inability to see signs or anything else well at the testing site, makes getting these tests incredibly difficult for me. Spitting into a cup seems like a basic thing that everyone can do without thinking. Not me. I’m actually going to have to practice before we take another test — whenever that will be. I’m trying to see this as funny, because it is, but it’s hard to laugh when it’s so upsetting. Not just because I can’t spit, but because I can’t see — it’s a reminder of how bad my vision is getting.
All afternoon his tractor pulls a flat wagon with bales to the barn, then back to the waiting chopped field. It trails a feather of smoke. Down the block we bend with the season: shoes to polish for a big game, storm windows to batten or patch. And how like a field is the whole sky now that the maples have shed their leaves, too. It makes us believers—stationed in groups, leaning on rakes, looking into space. We rub blisters over billows of leaf smoke. Or stand alone, bagging gold for the cold days to come.