Tag: no headphones

oct 15/RUN

3.3 miles
edmund, south/river road trail, north/edmund, south
35 degrees

It felt warmer than 35 degrees to me. Was it because I warmed up on my bike in the basement before I left? Maybe. Listened to Beyoncé and Renaissance as I ran. Favorite song today: “Plastic Off the Sofa.” My right kneecap, the one that’s been slipping out of the groove seems okay today. To be safe, I ran all the way home instead of walking the last bit. I’ve found that it’s mostly okay when I run, but starts to shift more when I’m walking after my run. Why? Bodies are strange and so hard to figure out.

My view to the other side is getting wider! More leaves leaving everyday. I don’t remember noticing the color of the river, just that it was bright and shiny and beckoning through the trees. Saw two roller skiers skiing side by side, the swinging of their poles in sync. I didn’t hear the poles clicking because I was listening to music. Also watched the graceful gait of a runner as they passed by me. Beautiful to watch their feet lift off — so high, so bouncy, so rhythmic!

Near the start of my run: one wild turkey in a neighbor’s front yard, looking a little frantic or wary of me running by. Did they hiss? If they did, I didn’t hear it.

As I neared the old oak tree that stands next to the ancient boulder at the top of the tunnel of trees, I noticed that it was golden — not a bright, vibrant yellow, which is sometimes what I call golden, but like gold leaf that’s slightly tarnished, past its prime, a glow that’s fading.

The Beginning of the Beginning/ Phuong T. Vuong

Who decides where a river starts? When are there enough
sources, strong currents and water wide enough for its name?

In Colorado, the Chama begins in smaller creeks and streams,
flows into New Mexico to form the Rio Grande, splitting Texas

and Mexico (who decided?) and moves deeper south. I think
a few of these thoughts by a creek on a beaming hot day,

as water rips by in rapids propelled, formed in mountains far above.
The water icy even in this summer heat. People grin

some false bravery. They sit in tubes and dip into the tide
and be carried away. I think of drowning. Of who sees water

as fun. Who gets to play in a heatwave. Who trusts
the flow. Migrants floating in the Rio Grande haunt me, so

I think of families tired of waiting, of mercy that never comes,
of taking back Destiny. The rivers must have claimed more

this year. Knows no metering but the rush of its mountain
source’s melt. A toddling child follows her father into water’s

pull. Think of gang’s demands, of where those come from. Trickles
of needs meeting form a flow of migrants. Think of where

it begins. Think of the current of history—long, windy, but
traceable and forceful in its early shapes.

This question of the first line, who decides when a river starts, makes me think about the origins of the mississippi and Lorine Niedecker’s discussion of Henry Schoolcraft’s naming of lake itasca in her poem “Lake Superior.” It also makes me think of Diane Setterfield’s discussion of rivers and springs and their origins in Once Upon a River.

I also like the lines:

Of who sees water

as fun. Who gets to play in a heatwave. Who trusts
the flow.

Not always, but often, when I’m swimming across lake nokomis in the summer, I think about the people who have drowned in this small, shallow lake. Water has always been something I love and trust and can move through easily. I try to remember how that’s not true for others.

oct 10/RUN

6.05 miles
bottom of franklin hill and back
51 degrees

A beautiful morning, a good run. Now, minutes after it, I’m wiped out. Ran down the franklin hill, past annie young meadows, to the top of the south fourth st overlook. Stopped to admire the river: blue, with 2 rowers, one in a bright orange top (shirt? vest? jacket?). Started running again, walked up the franklin hill, then ran again, this time with a Taylor Swift playlist.

For the first few miles, I recited lines from May Swenson’s “October”:

Now and then, a red leaf riding
the slow flow of gray water.
From the bridge, see far into
the woods, now that limbs are bare,
ground thick-littered. See,
along the scarcely gliding stream,
the blanched, diminished, ragged
swamp and woods the sun still
spills into. Stand still, stare
hard into bramble and tangle,
past leaning, broken trunks,
sprawled roots exposed.

As I recited it, I wondered about the repetition of now (now and then; now that limbs are bare) and into (see far into; the sun still spills into). Why does she repeat these words?

10 People I Encountered

  1. Was mornied! by Mr. Morning! I had run past him — only seeing him from behind and not noticing it was him — and he called out. I turned back and called out good morning!
  2. Greeted Dave, the Daily Walker.
  3. Ran past Daddy Long Legs.
  4. a woman walking briskly, wearing a turquoise fleece, talking with
  5. another woman, together they approached me from behind as I walked up the franklin hill. Their voices hovered, growing louder as they neared
  6. a runner dressed in black — first far behind me, then closer, then past me, then far ahead
  7. a person sitting on a bench perched on the rim of the bluff
  8. an older man and woman walking — I think I regularly encounter them? Can’t remember what the woman looks like, but the man is tall, thin, and white with white hair
  9. a roller skier, roller skiing in the flats
  10. a biker blasting music — I couldn’t hear it because I had my headphones in

word of the day: bombinate

I follow Merriam-Webster on twitter. Had to make note of today’s word of the day. “To bombinate is to make a sustained, murmuring sound similar to a buzz or drone.” I strongly dislike anything that bombinates. That low-lying, ever-present rumble that unsettles. I do like saying the word, though.

Taylor Swift’s “Red” came on near the end of my fifth mile. As I listened to the lyrics, I was struck by the chorus:

Losing him was blue, like I’d never known
Missing him was dark gray, all alone
Forgetting him was like trying to know
Somebody you never met
But loving him was red
Oh, red
Burning red

Perhaps this isn’t fair, but I kept thinking about how predictable and unimaginative her color descriptions are. And then I started thinking about synesthesia, which I don’t have, and wondering if people with it see emotions as colors, and what colors they might see. And now, after quickly researching the link between blue and gray and depression, I’m thinking about color psychology and feeling skeptical.

oct 6/RUN

6.1 miles
minnehaha dog park and back*
53 degrees

*a new route: south on the river road trail, past the falls and John Stevens’ house, along the gorge with hidden falls on the other side until turning around just before the dog park

Cooler weather. A bit blustery. Most of the time, the wind was pushing me and the leaves. Every so often I chanted, I am the wind and the wind is invisible, all the leaves tremble but I am invisible (Richard Siken) and Who has seen the wind? Neither I nor you: but when the leaves hang trembling, the wind is passing through. Who has seen the wind? Neither you nor I: but when the trees bow down their heads, the wind is passing by (Christina Rossetti).

Felt strong and relaxed. My right kneecap did some tiny slips. I decided that I should start warming up more before I head out for a run. Hopefully this will help my knee stay in the groove? Also: worked on my posture, trying to keep my trunk tall and my head straight.

A rare occasion: Nearing the park building at the falls, I realized I needed to go the bathroom, so I stopped. Hooray for a real bathroom, and not just a port-a-potty or a bush!

10+ Things I Noticed

  1. the leaves on the edge of the gorge, down near the ground, look a bright glowing orange instead of their usual red. Not sure if that’s true, or just my bad vision
  2. a view is coming! the trees are thinning in a stretch somewhere between 38th and 42nd and I could see the blue of the river below
  3. between the double-bridge and the locks and dam no. 1: a row of bushes, still thick with leaves, blocking my view of the river. The light flashing through the small gaps disorients
  4. seeing these flashes, wondering if I should tilt my hat to shield my eyes, a peleton passes by on the road
  5. at the falls, several of the sidewalks are covered in fallen leaves
  6. the trail is peppered with bright reds, yellows, oranges
  7. many of the trees at the falls have changed from green to gold and red, but a cluster (a stand?) of 4 or 5 are still green
  8. running above the gorge, parallel to Hiawatha, sirens — what happened and where?
  9. a bright red tree, glowing with color, way over in the neighborhood on the other side of Hiawatha
  10. the sandy beach at Hidden Falls almost glowing white through the trees
  11. the falls, dry — not a drop of creek water falling down the limestone
  12. someone blasting music (rock? pop?) from their car on Hiawatha. So loud!
  13. bing bing the fake bells of the train ringing as it pulls out of the 50th street station

The Secret in the Mirror/ Alberto Ríos

The mirror is dirty from the detritus of dailiness—
I look in the mirror and am freckled.

A week out from being cleaned, maybe two, maybe more,
The Milky Way shows itself in the secret silver,

This star chart in my own bathroom,
Aglow not in darkness but with the lights on,

Everything suddenly so clear.
It is not smear I am looking at, but galaxies.

It is not toothpaste and water spots—
When I look in the mirror, it is writing and numbers,

Musical notes, 1s and 0s, Morse-like codes, runes.
I am looking over into the other side,

And over there, whoever they are, it turns out
They look a lot like me. Like me, but freckled.

I really appreciate Ríos’ description in “About this Poem”:

…this poem speaks to the everyday lives we also lead—not cleaning the bathroom sink quite as much as we perhaps should, not always controlling the floss strings of good intentions now turned wild, not vacuuming nearly enough. But even in the mundane, we have, always at hand, surprise, surprise at its most savory in that we have least expected to find it where it is not advertised.

Surprise. Yes! I’m struck by how my failing vision creates a lot of surprise as my brain attempts to guess what I’m looking at. My vision aside, I also like the idea of finding the magical in the moments when the mundane fails, like when we fail to clean our bathroom mirror.

oct 4/RUN

2.5 miles
2 trails
60 degrees

Another colorful fall morning. Noisy, too. So much construction on our block and around the neighborhood. beep beep beep beep brrrrrr brrrrrr. Ran south on the river road and encountered lots of bikes. Noticed how the river was burning a bright white. Got lost in some thoughts about a new form for my vision poems. Forgot to notice the bridge above the ravine in the stretch between 44th and 42nd on the winchell trail. Stopped near the top of the hill at 42nd to speak some ideas into my phone. Ran some more, then stopped again. Do I have some good ideas that can become something? I hope so. I’m interested in experimenting with the peripheral as where I see and the center as a flat landscape/background. Maybe have a flat, lifeless description of the landscape with flashes of more meaningful words sprinkled along the peripheral? I like the idea of making the center a flat, lifeless landscape/background because that’s what my brain does; it fills in a background, like wallpaper. It’s mostly what’s there, but my view doesn’t include any objects that my few cones or my peripheral rods didn’t register. Listening to my notes, I also mention being inspired by the vision tests at the DMV, which have both a mini snellen chart and flashes you have to notice. For years before I was diagnosed, I would have this seemingly irrational fear of the vision test at the DMV. I always wondered why. Now I know. Not sure how to translate these tests into a poetic form.

10 Things I Noticed*

*while not really paying attention to my surroundings

  1. a peleton of younger bikers on the road
  2. a string of older bikers on the trail
  3. a biker swinging wide to mount their bike just as I ran by
  4. a dog barking at me as I swung wide to avoid them and their owner
  5. bright yellow vests
  6. a tree leaning over the dirt trail, which used to be asphalt, just past the 38th street steps
  7. two voices behind me, getting closer when I stopped to speak into my phone
  8. a woman with a dog passing by me X 2
  9. dripping water at the 42nd street sewer pipe
  10. Santa Claus running fast!

I noticed more than I thought. I haven’t seen Santa Claus (the Regular runner who has a bushy white beard like Santa Claus) in a while.

Here’s a poem I discovered yesterday while previewing May Swenson’s Nature (which I ordered!). It fits with my theme for September, and how I’m feeling these days: tender.

Living Tenderly/ May Swenson

My body a rounded stone
with a pattern of smooth seams.
My head a short snake,
retractive, projective.
My legs out out of their sleeves
or shrink within,
and so does my chin.
My eyelids are quick clamps.

My back is my roof.
I am always at home.
I travel where my house walks.
It is a smooth stone.
It floats within the lake,
or rests in the dust.
My flesh lives tenderly
inside its bone.

oct 3/RUN

5.4 miles
ford loop
61 degrees

Full fall color! More orange than anything else. Beautiful. Running over the lake street bridge — river emptied of everything but ripples. Windy. Noticed the evidence of the marathon everywhere — port-a-potties and barricades waiting to be picked up. No trash or torn-up grass or anything else that might indicate lots of people gathered here. I’m always impressed with how quickly everything is picked up. Encountered an older woman on the lake street steps. Tried to think about May Swenson’s wonderful poem, “October,” but all my thoughts scattered. Felt good. My right knee (the OG), didn’t bother me until the very end, and barely. No shifting or rubbing kneecap today!

No headphones for the first 4.5 miles. Put in Bruno Mars playlist — “talking to the moon” — while I finished my run.

10 Things I Noticed

  1. Orange everywhere! Not the kind that’s almost red, but the soft neon, almost like orange sherbet
  2. No rowers on the river, no roller skiers on the path, one fast-moving rollerblader
  3. A single goose honking, somewhere in the sky
  4. mostly cloudy with the sun sometimes peeking through the clouds
  5. long shadows cast by the trees on the east river side, near the overlook closest to the ford bridge
  6. a stretch on the east side of the river with no trees — no shade, nothing to frame the wide open sky, strangely bare
  7. the sound of jack hammers
  8. 2 bikers at the top of Summit, just past the monument. One said to the other, “This is the only tricky (or did he tough?) part of the route”
  9. a bike darted past me on the ford bridge then turned into a small overlook. No! I wanted to stop there to admire the leaves! Then, before I reached the overlook, hopped on their bike and pedaled away. Hooray!
  10. the short path that you cut down after exiting the ford bridge to get to the river road was the ideal form of Fall — all oranges, a few yellows, a winding path, mysterious woods

A few weeks ago, I decided that in October I would study 2 poems titled October, one my May Swenson, the other by Louise Glück. This week, May Swenson’s version:

October/ May Swenson

1

A smudge for the horizon
that, on a clear day, shows
the hard edge of hills and
buildings on the other coast.
Anchored boats all head one way:
north, where the wind comes from.
You can see the storm inflating
out of the west. A dark hole
in gray cloud twirls, widens,
while white rips multiply
on the water far out.
Wet tousled yellow leaves,
thick on the slate terrace.
The jay’s hoarse cry. He’s
stumbling in the air,
too soaked to fly.

2

Knuckles of the rain
on the roof,
chuckles into the drain-
pipe, spatters on
the leaves that litter
the grass. Melancholy
morning, the tide full
in the bay, an overflowing
bowl. At least, no wind,
no roughness in the sky,
its gray face bedraggled
by its tears.

3

Peeling a pear, I remember
my daddy’s hand. His thumb
(the one that got nipped by the saw,
lacked a nail) fit into
the cored hollow of the slippery
half his knife skinned so neatly.
Dad would pare the fruit from our
orchard in the fall, while Mother
boiled the jars, prepared for
“putting up.” Dad used to darn
our socks when we were small,
and cut our hair and toenails.
Sunday mornings, in pajamas, we’d
take turns in his lap. He’d help
bathe us sometimes. Dad could do
anything. He built our dining table,
chairs, the buffet, the bay window
seat, my little desk of cherry wood
where I wrote my first poems. That
day at the shop, splitting panel
boards on the electric saw (oh, I
can hear the screech of it now,
the whirling blade that sliced
my daddy’s thumb), he received the mar
that, long after, in his coffin,
distinguished his skilled hand.

4

I sit with braided fingers
and closed eyes
in a span of late sunlight.
The spokes are closing.
It is fall: warm milk of light,
though from an aging breast.
I do not mean to pray.
The posture for thanks or
supplication is the same
as for weariness or relief.
But I am glad for the luck
of light. Surely it is godly,
that it makes all things
begin, and appear, and become
actual to each other.
Light that’s sucked into
the eye, warming the brain
with wires of color.
Light that hatched life
out of the cold egg of earth.

5

Dark wild honey, the lion’s
eye color, you brought home
from a country store.
Tastes of the work of shaggy
bees on strong weeds,
their midsummer bloom.
My brain’s electric circuit
glows, like the lion’s iris
that, concentrated, vibrates
while seeming not to move.
Thick transparent amber
you brought home,
the sweet that burns.

6

“The very hairs of your head
are numbered,” said the words
in my head, as the haircutter
snipped and cut, my round head
a newel poked out of the tent
top’s slippery sheet, while my
hairs’ straight rays rained
down, making pattern on the neat
vacant cosmos of my lap. And
maybe it was those tiny flies,
phantoms of my aging eyes, seen
out of the sides floating (that,
when you turn to find them
full face, always dissolve) but
I saw, I think, minuscule,
marked in clearest ink, Hairs
#9001 and #9002 fall, the cut-off
ends streaking little comets,
till they tumbled to confuse
with all the others in their
fizzled heaps, in canyons of my
lap. And what keeps asking
in my head now that, brushed off
and finished, I’m walking
in the street, is how can those
numbers remain all the way through,
and all along the length of every
hair, and even before each one
is grown, apparently, through
my scalp? For, if the hairs of my
head are numbered, it means
no more and no less of them
have ever, or will ever be.
In my head, now cool and light,
thoughts, phantom white flies,
take a fling: This discovery
can apply to everything.

7

Now and then, a red leaf riding
the slow flow of gray water.
From the bridge, see far into
the woods, now that limbs are bare,
ground thick-littered. See,
along the scarcely gliding stream,
the blanched, diminished, ragged
swamp and woods the sun still
spills into. Stand still, stare
hard into bramble and tangle,
past leaning broken trunks,
sprawled roots exposed. Will
something move?—some vision
come to outline? Yes, there—
deep in—a dark bird hangs
in the thicket, stretches a wing.
Reversing his perch, he says one
“Chuck.” His shoulder-patch
that should be red looks gray.
This old redwing has decided to
stay, this year, not join the
strenuous migration. Better here,
in the familiar, to fade.

After posting this, I decided to order Swenson’s collection Nature (and Glück’s Averno). So excited!

Back to Swenson. Today, before I went out for my run, I was struck by 4, 5, and 6, especially in terms of light, the eye, and vision.

from 4
But I am glad for the luck
of light. Surely it is godly,
that it makes all things
begin, and appear, and become
actual to each other.
Light that’s sucked into
the eye, warming the brain
with wires of color.
Light that hatched life
out of the cold egg of earth.

I like her description of light, the eye, and the brain, which is warmed with wires of color.

In the next section, 6, I’m struck by how, after praising light, she (seems to) praise darkness too:

Dark wild honey, the lion’s
eye color, you brought home
from a country store.

And offers a parallel description of dark, the eye, and the brain:

My brain’s electric circuit
glows, like the lion’s iris
that, concentrated, vibrates
while seeming not to move.

The eyes and light and vision come up again in section 6:

maybe it was those tiny flies,
phantoms of my aging eyes, seen
out of the sides floating (that,
when you turn to find them
full face, always dissolve)

then

In my head, now cool and light,
thoughts, phantom white flies,
take a fling

What to make of these references?

sept 30/RUN

3.1 miles
trestle turn around
57 degrees

Today is the 13th anniversary of my mom’s death. Last night, my second mom (always more than a mother-in-law) died. Cancer killed both of them too soon. Here’s how I’d like to remember them, together, laughing:

A beautiful fall morning. Lots of yellows and reds and even some orange. Greeted Dave, the Daily Walker with a hi! instead of a good morning Dave! Thought about my right knee and hoped it would be okay — I took an extra day off because it was a little sore/swollen. It seems okay. Whew! Did I think much about grief? Not sure. I heard some strange birds, or were they cranking squirrels? I couldn’t tell. Don’t think I looked at the river even once. Didn’t hear any rowers or roller skiers. No fat tires. No walnuts or acorns or epiphanies. Just a nice 30 minute release from sadness and fatigue and worry about having to tell RJP when she comes home this afternoon.

sept 25/RUN

3.1 miles
turkey hollow
57 degrees

Another beautiful fall morning. Listened to Bruno Mars and didn’t think about anything, or didn’t hold onto anything that I thought about. Didn’t see any turkeys or greet anyone. No view of the river — well, I think I might have seen it shimmering through the trees at one point, but it was far off, on the other side of the river road, so I can’t be sure. Forgot to notice the color of the trees or look for acorns or walnuts or squirrels.

Found this Niedecker poem on twitter the other day. I love her poetry.

Along the River/ Lorine Niedecker

Along the river
        wild sunflowers
over my head
        the dead
who gave me life
        give me this
our relative the air
        floods
our rich friend
        silt

Trying to find out more about this poem, I discovered that it was turned to a song (at least I think this is the same poem; it’s difficult to understand the lyrics):

sept 21/RUN

5.75 miles
franklin loop
60 degrees

A beautiful morning for a run! Cooler, leaves scattered on the ground, more reds and oranges and yellows. Started slow and intended on staying slow, but looking at my splits after the run, I noticed I negative split each mile. Ran the franklin loop — north on franklin, over the bridge, south on the east river road, past the lake street bridge, up the hill beside my favorite viewing spot, then back down the hill to the bridge. I walked up the steps and on the bridge until I reached the overlook. Stopped to study the river, then put in Renaissance and ran all the way back.

To keep myself distracted, or focused on something other than my effort, I chanted triple berries. Strawberry/raspberry/blueberry/blackberry/gooseberry

Also thought about a poem I’m revising and the idea of learning to hold contradictions together without resolving or reducing them. In the case of this poem, it’s about both having great affection for the other swimmers in the lake with me because we all love the lake and being irritated by how they get in my way or kick me or push me off course. I can’t remember much of what I thought — something about other contradictions, lik how we always hold joy and suffering together too, and about the need to find balance with these contradictions.

10 Things I Noticed

  1. the welcoming oaks are still green and full
  2. a few rips in the veil of green that hides the river below the tunnel of trees
  3. minneapolis parks worker was weedwacking near the lake street bridge. all the goldenrod poking through the rails and leaning over the trail is gone, so are the red leaves
  4. gusts and swells of wind, sounding like water falling from the limestone ledges
  5. evidence: the voice of a kid, then an adult and an empty bike with a kids’ seat in the back parked in the bike rack…assumption: there’s a kid somewhere nearby with his mom exploring the gorge, never verified
  6. passing a man with a “sporty” walker (its wheels looked like they were more rugged and ready to go fast) just before getting to the franklin bridge
  7. greeted Dave, the Daily Walker and Mr. Morning! Also passed a guy that I’m pretty sure used to walk on the track at the YWCA everytime I ran there. I think I’ll call him, Mr. Y
  8. water (not wind, I think?) falling off the ledge near the Meeker Dog Park — is there a way to get to this seep/falls?
  9. a bright red tree just below the railing at my favorite viewing spot above the lake street bridge
  10. the river! blue with slight ripples from the wind that were moving towards the middle of the river, streaks — from the sandbars? — were visible too. At the overlook, a little over halfway across, the river was split in 2. One side was sparkling and shimmering from the sun, the other side was almost flat. Up above, the sky was streaked with shreds of clouds; it looked almost like a mirror of the ripples in the water

Autumn/ Linda Pastan

I want to mention
summer ending
without meaning the death
of somebody loved

or even the death
of the trees.
Today in the market
I heard a mother say

Look at the pumpkins,
it’s finally autumn!
And the child didn’t think
of the death of her mother

which is due before her own
but tasted the sound
of the words on her clumsy tongue:
pumpkin; autumn.

Let the eye enlarge
with all it beholds.
I want to celebrate
color, how one red leaf

flickers like a match
held to a dry branch,
and the whole world goes up
in orange and gold.

Ever since I read Vertical by Linda Pastan, I have loved her poetry. This poem — “Autumn” — adds to that love. Some years, like this one, it’s harder not to think about death in the fall. Maybe I’ll try repeating pumpkin and autumn over and over.

addendum (17 feb 2023): For the month of Feb 2023, I’m spending time with Linda Pastan. While watching one of her readings on YouTube, she mentioned that this poem was for Jane Kenyon and in response to Kenyon’s poem, Let Evening Come:

Let Evening Come/ Jane Kenyon

Let the light of late afternoon
shine through chinks in the barn, moving
up the bales as the sun moves down.

Let the cricket take up chafing
as a woman takes up her needles
and her yarn. Let evening come.

Let dew collect on the hoe abandoned
in long grass. Let the stars appear
and the moon disclose her silver horn.

Let the fox go back to its sandy den.
Let the wind die down. Let the shed
go black inside. Let evening come.

To the bottle in the ditch, to the scoop
in the oats, to air in the lung
let evening come.

Let it come, as it will, and don’t
be afraid. God does not leave us
comfortless, so let evening come.

sept 19/RUN

4.6 miles
to longfellow gardes and the falls
60 degrees / humidity: 90%

A nice run. Calm, quiet, not too warm. I was surprised to see that the humidity was 90%; it didn’t feel that humid. Ran south on the river road trail, past the falls, under to mustache bridge, near the old statue of Longfellow (is it Longfellow, or someone else? I can’t remember now) and over to Longfellow Gardens. Beautiful fall flowers. My favorites: purple cylinder-shaped ones and some bright pink ones that almost looked like zinnias but not quite. I stopped to walk through the flowers and noticed about a dozen people with cameras — a class? a photography group?

The falls were almost completely dry. Running on the path above then, close to the road, I heard a voice call out, echo! echo! Maybe someone walked on the dry creek to under the bridge?

Running south: no headphones
Running after the falls: playlist, Bruno Mars

10 Things I Noticed

  1. no water in the creek, just rocks
  2. clear, cloudless, bright blue sky
  3. the faint outline of the moon
  4. the dribble dribble sound of water trickling down the limestone in the park
  5. the recently re-paved (2 or 3 years ago?) path below the mustache bridge is already puckering in places — what causes that?
  6. a woman speaking to another woman while walking near the falls, It’s beautiful! She’s lucky to live here.
  7. more slashes of red and orange, no slashes of yellow — yellow comes in splotches, not slashes, I think
  8. the smallest sliver of sparkling river through the trees
  9. all the benches were empty
  10. lots of construction sounds on edmund, near Dowling Elementary — jack hammers, rumbling bobcats

Here’s a poem I found on twitter this morning. I’d like to read more of Swenson’s work.

The River/ Cole Swenson

It is a rare night
down along the river,
a sheet of glass repeating
“I am water.”
The lights upon it
do not dance, but strike
and go down forever.
This river has forgotten
the way to the sea,
it will wander the earth
like a liquid sleepwalker
stopping people on the street
and asking, “have I arrived?”

sept 18/RUN

4.6 miles
franklin bridge and back
64 degrees / humidity: 87%

note: as I write this entry, at my desk in the front, a fly keeps dive-bombing me. I think it might be the same fly that harassed me early this morning while I was drinking my coffee. Argh!

Dark this morning. Looked like it might rain; it didn’t. This sort of light makes everything look even darker and dreamier to me. Ran north on the river road trail to just under the Franklin Bridge. Stopped to walk back up the half of franklin hill that was left. Put in Renaissance and ran south. The trail was crowded, but not too irritating. Saw evidence of rowers — walking up from the rowing club — but no voices down below or shells in the water. Encountered a few roller skiers. I don’t think I heard their poles clacking at all. Heard some shrieking blue jays. No geese. No big running groups. No Dave, the Daily Walker or Mr. Morning. I did cross paths with Daddy Long Legs,

leaf watch, fall 2022

Some golden trees between franklin and seabury — I think Scott’s favorite tree might have turned yellow. More slashes of red and orange. Things are speeding up now. Full color by the beginning of October?

image of the day

I think I’ve mentioned this image sometime in the past — heading up the second half of the franklin hill, the stretch after the bridge but before the top, the trees on either side frame the sky in such a way that it looks like the shape of the Mississippi River. Very cool to see and to imagine everything upside down, with the sky as river, the ground as sky.

The fly continues to bother me. Bzzzzzz….bzz..bzz..bzzzzzzzzzz

Speaking of a fly, it’s hard to believe that I haven’t posted this ED poem before — update, 9 jan 2023: I did post it already. On march 15, 2021.

I heard a Fly buzz — when I died / Emily Dickinson

I heard a Fly buzz – when I died –
The Stillness in the Room
Was like the Stillness in the Air –
Between the Heaves of Storm –

The Eyes around – had wrung them dry –
And Breaths were gathering firm
For that last Onset – when the King
Be witnessed – in the Room –

I willed my Keepsakes – Signed away
What portion of me be
Assignable – and then it was
There interposed a Fly –

With Blue – uncertain – stumbling Buzz –
Between the light – and me –
And then the Windows failed – and then
I could not see to see –

With a loved one nearing death and the 13th anniversary of my beloved mom’s death at the end of the month and falling leaves and winter coming, I’m thinking about transformation and decay and things passing away. Speaking of decay, I saw a tweet a few days ago about IDK and how it both stands for I Don’t Know and I Decay.

sept 16/RUN

4 miles
minnehaha falls and back
66 degrees / drizzle

Checked the weather app on my watch: 0% chance of rain. Ha! A few minutes in, a few drops, then a soft, steady drizzle for the rest of the run. Who cares? I barely felt it, or could barely tell the difference between drops of rain and drops of sweat.

Ran to the falls. No roar or rush, just a trickle. I doubt this short rain will help.

Stopped to look at the falls at my favorite spot, near the former fountain where Longellow’s “The Song of Hiawatha” is etched into the stone wall. The falls were hidden behind green. Instead, I noticed a few dartig birds. I think they were blue — blue is a very difficult color for me to see.

Started running again while listening to Renaissance.

quick life update for future Sara to remember: with very little warning, trying to figure out nursing homes and finances for elderly parents. A kid who is struggling with anxiety and depression and high school (which are connected but not necessarily in a causal way) — not wanting to go to school, but also not wanting to miss out.

sept 14/RUN

5.6 miles
the flats and back
62 degrees / humidity: 80%

Fall running. Still wearing my summer attire — shorts and a tank top — but it felt cooler, easier. I ran 3 miles, all the way down the franklin hill and into the flats, then turned around at the steps. Ran below, right by the river, on the uneven path until I reached 3.3 miles. Walked up about half of the hill. Put in Beyoncé’s Renaissance and ran most of the way back.

Fairly early into the run, I realized that my eyes were drawn to things in the bottom of my periphery. All things on the ground: changing leaves, bright blue tarps, wildflowers.

10 Things I Noticed

  1. a green glow
  2. slashes of red near my feet
  3. the strong smell of urine at a spot somewhere between the franklin and lake st bridges
  4. a big white tarp next the trash can near the WPA sign and the lake street bridge
  5. more goldenrod
  6. a lone goose up in the sky, honking
  7. an old car, puttering behind me, sounding like a rickity bike. I thought it was a bike, until it passed me
  8. Mr. Unicycle! As I neared the franklin hill, I saw him powering up the hill on his one-wheeled bike
  9. a runner ahead of me, running on the white line that divides the bike and walking paths. 2 fast bikers, speeding down the hill, swerving wide to avoid him
  10. 4 or 5 stones stacked on the ancient boulder. The top one bigger than the rest — nice balance!
a big boulder with several small stones stacked on it. The top stone, much bigger than the one just beneath it.
5, or is just 4?, stones stacked on the ancient boulder.

It’s not that much cooler than some summer days. And, I’m wearing my summer running stuff. Yet, you can tell fall is almost here (or is already here?). How? What makes the difference? I love this poem by W.S. Merwin that I first posted a few years ago for giving some answers:

To the Light of September/ W.S. Merwin

When you are already here
you appear to be only
a name that tells of you
whether you are present or not

and for now it seems as though
you are still summer
still the high familiar
endless summer
yet with a glint
of bronze in the chill mornings
and the late yellow petals
of the mullein fluttering
on the stalks that lean
over their broken
shadows across the cracked ground

but they all know
that you have come
the seed heads of the sage
the whispering birds
with nowhere to hide you
to keep you for later

you
who fly with them

you who are neither
before nor after
you who arrive
with blue plums
that have fallen through the night

perfect in the dew

Looked up mullein. It grows in Minnesota. Have I seen it? Possibly, I can’t quite tell.

a possible exercise: Go out for a run in early fall, when it still seems like summer. How do you know fall is coming/here?

  • quality of the light, a softer glow
  • slashes of red
  • kids biking to school
  • goldenrod
  • busy squirrels
  • geese

I feel a little stuck on the poem about my love of choppy water and the fun of punching the waves that I’ve been working on, without much progress, for the last week. Why do I like doing this? It’s not out of agression or frustration or grief. I’m not trying to hurt myself or break something. It’s about using/working my body, testing my strength, spending some energy. During the run, I had a thought: it’s not an expression of power, but of belief — belief in strong shoulders and my ability to hit a wall and not fall. Later, after I turned on the music, the song “Energy,” came on. Listening to the lyrics, I thought about how energy fits in with punching waves. I decided that when I got back from my run, I’d look up the lyrics and think about them some more. Beyoncé’s energy is a bit different than mine, but it is helping me to think more broadly about what the term could mean.

Energy/ Beyoncé

On stage rockin’, I’m stir crazy
Coco flow like 1980s
Come, let’s tell a drop lazy
None of that maybe energy (nah)
Energy
Energy
Just vibe
Votin’ out forty-five
Don’t get outta line (yeah)
Ooh, ooh, ooh, ooh
Pick a side
Only double lines we cross is dollar signs (yeah)
Ooh, ooh, ooh, ooh (hold up)
Wait, I hear you just got paid
Make it rain energy
She more Cancun, he more St. Tropez
Big wave in the room, the crowd gon’ move
Look around everybody on mute
Look around it’s me and my crew
Big energy
He was on stop mode, got froze
Froze front page Vogue, no pose
Chat too much, full clip unload
That’s that Kodak energy
Energy
Energy
Energy
Yeah, yeah
Gold links, raw denim
You know that we do it grande
You know that I’m gon’ be extra
When that camera go pop-pop-pop-pop-pop-pop
Keep ’em waitin’ like dot-dot-dot-dot-dot-dot
Ooh, la, la, la
That’s the way them boys sound when I walk through the block-block-block
Then I Uzi that doozy, shot-shot-shot
We was chillin’, mindin’ our business
Poppin’ our pain and champagne through the ceiling
Sippin’ it up, flickin’ it up
All this good energy got you all in your feelings, feelings
I’m crazy, I’m swearin’
I’m darin’, your man starin’
I just entered the country with Derringers
‘Cause them Karens just turned into terrorists
You was on stop mode, got froze
Froze front page Vogue, no pose
Chat too much, full clip unload
That’s that Kodak energy (go, let’s go, let’s go, let’s go)
Energy
Energy (go, let’s go, let’s go, let’s go)
Energy
Yeah, yeah

no maybe energy, vital, alive, extra, not frozen or stopped, less talk more action

sept 12/RUN

4.25 miles
ford bridge + turkey hollow
57 degrees

A fine fall morning. For most of the run, I didn’t listen to anything — not sure I remember any sounds from the gorge. For the last mile, I put in headphones and listened to Taylor Swift’s 1989. My knees ache a little, not like they’re injured, just sore from use. Could it partly be because of slightly cooler weather?

10 Things I Noticed

  1. 2 bikers on the road near the start of my run — 1 adult, 1 kid. My guess: a kid biking to Dowling Elementary School with his dad
  2. running above the oak savanna, a green glow as the sun streamed through the leaves of the trees lining the trail
  3. the ravine near the double bridge looked extra leafy and green
  4. the river, viewed from the ford bridge on the downtown side, was a beautiful blue and empty
  5. the sidewalk at the end of the bridge was under construction. Right now, it’s all dirt
  6. a few kids skating at the new skate park on the land that was the site of the ford plant
  7. the river, viewed from the ford bridge on the locks and dam no. 1 side, was still and high? — I couldn’t quite tell, but it looked like it had partly flooded the small island in the middle
  8. the locks and dam no. 1 is closed — carp invasion, I think. I didn’t see/hear the gushing water down the conrete apron
  9. no turkeys in turkey hollow
  10. no roller skiers or loud birds or darting squirrels or rowers or fat tires

a new regular

For a few months, I’ve noticed an older white man with white hair and a white beard (at least, I think he has a beard), using a walker when I run south on the river road. Sometimes he’s using the walker to help him walk pretty swiftly along the trail, and sometimes he’s using it as a chair. Today, we was sitting. We greeted each other as I ran by. He’s a friendly guy. It makes me happy to see him out there, continuing to walk with a walker, enjoying the beautiful trail. I think I’ll call him Mr. Walker.

I tried to think about my latest poem, but I got too distracted, I guess. No new words or ideas.

Here’s another poem from Tanis Rideout’s Arguments with the Lake. O, her last verse!

excerpt from Shirley As Drowned Ophelia/ Tanis Rideout

Though in the Lake are visions — submerged forests
of blossoming myriophyllum. I was cuaght
half-remembered in early morning darkness and a web of pondweed
that withered all when fathers died.

O, the Lake. The only thing that kept me afloat
was what I thought was on the other side.

sept 9/RUN

5.25 miles
bottom of franklin hill and back
64 degrees / drizzle

Rain today. On and off. When I started, it wasn’t raining, but in the middle of my run, drizzle. It was hard to tell because I was sweating and wearing a baseball cap. A good run. I was overdressed, with my pink jacket on. When I got to the bottom of the Franklin hill, I took it off and wrapped it around my waist.

Running down the hill I chanted,

Here I go
down the hill
Here I go
down the hill
Here I go
down the hill
Watch me fly!

Listened to all the sounds in the gorge running north, a Bruno Mars Apple Essential playlist on the return trip south.

10 Things I Noticed

  1. a stinky sewer smell — not near the ravine, but down in the tunnel of trees
  2. a tower of stacked stones on the ancient boulder
  3. the coxswain instructing the rowers
  4. a rushing sound — either the wind through the leaves or water sprinkling out of the seeps and springs and sewer pipes
  5. so much goldenrod this year! golden yellow flowers everywhere. I wonder if that’s what’s causing Delia the dog’s itchiness?
  6. the leaves are starting to turn, mostly yellow, a few streaks of red
  7. park workers in their orange vests, their truck parked on the path — trimming trees?
  8. such an intense smell of pot as I ran by the lake street bridge porta potty
  9. the smell of cigarette smoke below the franklin st bridge
  10. I think the river was more brown than blue and it was gently moving

In the fall of 2018 (thanks past Sara for writing the date in the front of the book!), I bought Tanis Rideout’s book of poems, Arguments with the Lake. Working on my latest poem, about fighting with the lake, I decided to revisit it. Here’s one of the poems:

Shirley, Midlake/ Tanis Rideout

Hearts are bred to beat one billion times in an elephant
or in a mouse — mathematically simple difference of beats
per minute. Unlucky us with two billion more, slowed
by the hibernetic slumber of escape or blessedly sped by panic,
pain, a six a.m. jog around the block turning, always turning,
clockwise. By love, by sex. By want. So simple to be a fish.

I’m always giving it away. With each stroke, flutter, catch, kick
and the surging need to inhale, inhale, inhale, like I’ve never
taken a breath before.

The lake tries to soothe and slow, creeps cold into core, slips
into the sheltered bays of lungs, the hidden rivers around the heart.
It’s a fair exchange — beats per pleasure. For pain. Each of us is allotted
the strikes of the heart. I’m using mine, arguing with the Lake.

sept 7/RUN

5.9 miles
bottom of franklin hill and back
70 degrees / humidity: 95%
8:45 am

Back to warmer, more humid, mornings. Did my new regular routine with this route: run just beyond the bottom of the franklin hill, turn around, walk up the hill, put on a playlist, begin running again, much faster, at the top.

I don’t remember what I thought about as I ran. I started noticing my breathing pattern: 1 2 3 4 breathe. Then near the top of Franklin, I started chanting, 54321/54321/54321/123. And then, I changed the rhythm slightly and came up with words:

Here I go down the hill
Here I go down the hill
Here I go down the hill
Watch me fly.

To remember it, I decided to pull out my phone and recite it mid-flight down the hill:

chant, 7 sept

10 Things I Remember From My Run

  1. Reaching the bottom of the hill, the water was flat and still. No rowers or waves.
  2. I startled a squirrel as I ran by their hiding place in the brush.
  3. A group of women — I didn’t see them, only heard their voices — climbing the stone steps by the trestle.
  4. A unicycle biking up the steep Franklin hill! I noticed them after the turn-off to go above, so they might have only started there, but I like to imagined this biker biked all the way from the bottom on a unicycle. What a feat!
  5. That same unicycle encountering a skateboarder heading down the hill.
  6. A sewer smell, coming up from the ravine.
  7. Sweat dripping off of my face in big drops.
  8. The buzz of cicadas, the hum of the traffic on the I-94 bridge and the river road
  9. Saying Good morning! in my head to the Welcoming Oaks and out loud to an older jogger.
  10. Noticing the goldenrod lining the path as I walked up the hill.

Speaking of goldenrod, as I noticed the golden flowers on the edge of the trail and wondered if they were goldenrod or something else, I remembered Maggie Smith’s poem “Goldenrod” and decided I should memorize it. I also thought about Robin Wall Kimmerer and her chapter on Asters and Goldenrod.

Goldenrod/ Maggie Smith

I’m no botanist. If you’re the color of sulfur
and growing at the roadside, you’re goldenrod. 

You don’t care what I call you, whatever
you were born as. You don’t know your own name. 

But driving near Peoria, the sky pink-orange,
the sun bobbing at the horizon, I see everything

is what it is, exactly, in spite of the words I use:
black cows, barns falling in on themselves, you.

Dear flowers born with a highway view, 
forgive me if I’ve mistaken you. Goldenrod, 

whatever your name is, you are with your own kind. 
Look–the meadow is a mirror, full of you,

your reflection repeating. Whatever you are,
I see you, wild yellow, and I would let you name me.

sept 5/RUN

4.4 miles
bottom of franklin hill and back
60 degrees
9:00 am

Fall is coming. The air, a little cooler. The trees, a little more yellow. I’m still sad about swimming ending, but I’m happy to have more time to run. Ran north on the river road trail all the way to the bottom of the franklin hill and then turned around. Ran up it all the way to the top, then stopped for a few minutes to walk and put it in my headphones (listened to Beyoncé’s Renaissance).

Heading north, I heard the rowers and the mid-range voice of a coxswain — not a low voice, and not a high one either. Not sure if I’ve heard this coxswain before. Also heard the clicking of a roller skier’s poles and the awkward shifting of a bike’s gears.

Passed a runner in black with a white sweatshirt tied around their waist. Something about the sweatshirt transfixed me. It seemed to take forever to pass them as I stared blankly at the white of their sweatshirt.

The river down in the flats was moving in the breeze. The sun was frequently behind the clouds.

Encountered a few lunging dogs, a darting squirrel.

Overheard 2 bikers talking. Tried to listen, but all I could make out was, that must have been 300 minutes! Huh?

Here’s the latest version of my poem about the light and the waves in the lake. I’m happy with it, but as I listened to a recording of myself reciting it I thought, so many of my poems are serious and somber! It made me think that I should try writing about this experience from a more playful perspective. Can I, or am I too serious of a person? Here’s the draft:

Love (tentative title)/ Sara Puotinen

Hands slice through water
ripples catch light
sun surface swimmers
converge into chorus.
Listen, their notes of
shimmer & shine sing
to you. Each point of
contact between lake
and finger and light
an over here, this
way, you’re not alone.
As your body breaks
surface stroke after
stroke, it sings along.

Walking back, after the run, I started thinking about the little girl, with the same name (and spirit) as my daughter, that I encountered at the end of an open swim one day. The image that lingers: her mischevious look after calling out a made-up Help! I’d like to write about her and a few of the other women I encountered in the water this summer. I wish I could remember more of these women. Maybe I’ll try?

sept 3/RUN

2.8 miles
2 trails
65 degrees
8:30 am

Writing this about 8 hours after my run. I wonder what I remember? 2 trips to the state fair + 2 trips to Rochester (70 minute drive) made it difficult to run a lot this week.

10 Things I Remember

  1. the coxswains, both male and female, calling out to their rowers
  2. a pack of runners taking over the paved path
  3. a dog somewhere down below, near where I was entering the Winchell Trail — I didn’t see them, but heard the pounding of their paws, the jingling of their collar
  4. 2 male voice below me — were they on the water in a boat or by the shore? I never found out
  5. the trickle of the sewer pipe at 44th
  6. the blue river — did it sparkle? I can’t remember
  7. hearing the rower below me and trying to find a spot in between trees to see their boats
  8. a leaning tree before 38th
  9. the dirt trail below the mesa is overgrown…at one point, the sunflowers have reclaimed the path
  10. 2 people standing by the information sign in the oak savanna, both wearing shorts, looking like they were planning to hike or run

Still playing around with a poem about the sparkle a swimmer’s body makes on the water. Here’s a draft that I haven’t broken into lines yet. I feel like I’m getting closer, but I’m not quite there:

Hands slice through water, ripples catch light, sun surface swimmers converge into chorus. See how their notes of shimmer & shine greet and guide you. Every point of contact between shoulder and lake and light, an over here, this way, you are not alone. Can you feel how your body sings this same song to others?

sept 1/RUN

5.3 miles
bohemian flats and back
67 degrees / humidity: 86% / dewpoint: upper 60s
8:00 am

A warm morning. Loud with cicadas. Sunny with very little wind. A good run. Early on, one of my quad muscles — maybe the vastus intermedias? — felt sore. I kept going. When I stopped to walk up franklin hill, it was still sore. By the end of the run, it hurt a little to lift up my left knee. Now, an hour later (and after blasting cold water from the shower on it), it feels better.

I ran to the hill without headphones; I ran back listening to Beyoncé’s Renaissance.

A woman walker greeted me with a good morning. Usually others greet with me just morning, but I think that’s mostly men. Do (many/most/some?) women add the good? Is the addition or omission of good gendered?

10 Things I Noticed

  1. someone singing a strange song as the biked above me
  2. music I couldn’t identify coming from a car’s stereo
  3. the click click click of a roller skier’s poles as they slowly climbed the franklin hill
  4. a brown leather couch parked at the bike rack nearest the trestle — was someone planning to drag it down the steps, either to under the trestle or on white sands beach?
  5. a few slivers of silver river through the trees
  6. a constant low rumble of the city
  7. a small black bug flew in my eye — yuck!
  8. at the bottom of the franklin hill, in the flats, the river was thick and still and covered with a thin layer of scum
  9. down in the flats, in a few spots, the river was still and acted like a mirror, reflecting the sky and the river bank
  10. In one spot, it shimmered silver. Why? It took me a minute to see the 2 rowers, each in their own scull/shell/rowing boat, disrupting the water and making it shimmer

The other day, I listened to a tinhouse lecture with Natalie Diaz about Building the Emotional Image. She discusses identifying the images that we are obsessed with. As I walked up the hill and talked into my phone about my run, I discussed 2 of my image obsessions: shimmering, sparkling water and how the sounds of the gorge — the hum of the city, the whoosh of the car wheels, the call of the birds, the buzz of the cicadas and leaf blowers — sing together. Here are the notes:

sept 1 / walking up the franklin hill

This beautiful poem I found on twitter last night by Sophie Klahr!

Tender/ Sophie Klahr

I spend late morning weeping with the news:
a black bear with burnt paws is euthanized
along the latest wildfire’s newest edge.
It was crawling on its forearms, seeking
a place to rest. I Google more; reports
leak out: the bear had bedded down behind
a house, below a pine, to lick its paws.
In hours before its end, officials named
it Tenderfoot, though some reports report
just Tender. later, I will teach a class
where we’ll discuss the lengths of lines in poems.
I’ll say a sonnet is a little song
to hold a thing that otherwise cannot
be held: a lonely thing; a death; a bear.

august 30/RUN

4.25 miles
veterans’ home loop
66 degrees
8:45 am

Another cooler morning! Sun, a little wind, some glowing water. An annoying chipmunk (Chippie!) that forced me to stutter step when they almost ran right into me. A few darting squirrels. A black-capped chickadee. Fee bee. Roaring falls. A woman talking into her phone while crossing the tall bridge above the part of the creek between the falls and the river. Another woman almost running into me at the bottom of the hill that passes beside the feet (is that what they’re called?) of the ford bridge. Watch out!

Before I ran, I listened to a recording of myself reading a draft of 2 new poems. Then, during the run, I tried to finish one of them. I came up with some satisfying lines, I think. Stopped midway to record them into my phones. I love running and writing!

My poem is inspired by one of my morning open swims when, as I swam across the lake right into the bright sun, I noticed that a swimmer ahead of me was making the water shimmer as they sliced through it. This shimmer was both a signal that someone else was in the water with me, and a guide to the other side. A theme for this poem is celebrating the beauty/wonder of how our bodies become beacons for each other, usually without us even knowing it. An act of love/care for others that we do without knowing or intending to.

Love/ Sara Puotinen

A hand slices through
water and ripples
catch light. Sun swimmer
surface converge. Each
point of contact adds
to the chorus here
here here. Notice our
notes of shimmer &
shine scattered across
the lake. Some of us
are lost, some found, but
few of us know how
our bodies sing.

Not quite done. I thought about how I’m trying to circle around, or sneak up behind?, or catch a glimpse from afar of my idea about love as not something we intend. We, or at least I, don’t go to the lake with the purpose of guiding others across, or even connecting with them, but to swim because it is one of the things I enjoy doing most in the world. Without knowing it, when I’m doing this thing I love, I’m offering love to others. I’m still working on clarifying/condensing this idea. I have decided that I don’t like the last few lines about being lost and found; I need another way to get to: few know how our bodies sing.

august 24/RUNSWIM

run: 3 miles
2 trails
75 degrees
10:10 am

Up above, a playlist: Harry Styles, Queen, Foo Fighters. Down below, the river gorge. An easy run.

surfaces run on: concrete, asphalt, dirt, grass, gravel, partly crushed acorns, decomposing leaves

Lots of chipmunks darting across the path. Lots of squirrels rustling in the dry brush. Busy, preparing for winter.

Turkeys! 6 or 7 of them just off the trail near the WPA steps at the 44th street parking lot. The one closest to the trail opened its wings in warning. Keep your distance! I did. I’m not messing with any wild turkeys!

Dripping sewer pipes. Light blue river. Fuzzy green vegetation, air. I couldn’t tell if it was my bad vision or some haze, but everything was soft and out of focus. I felt removed from the world, floating above the path in a bubble.

Down in the oak savanna, they haven’t trimmed back the wildflowers and tall grass in months. I ran through a tall line of sunflowers. Hello friends!

Smelled the sewer, almost tripped on a root. Powered up the damp gravel to the beat of a gulping chipmunk — what would you call that sound they make, almost like the hitting of a woodblock?

Noticed several leaning trees. Will they fall during the next heavy storm?

Thought about a few lines I just read while reviewing a newspaper article about the farmer who sold the last plot of land to Minneapolis for Lake Nokomis. The farmer’s name? Ebenezer Hodson. An interesting guy. The lines?

In the 1850s, his aging uncle Isaac — who fought in the Revolutionary War — urged him to seek his fortune in the Minnesota Territory. Treaties with the Dakota people had opened up land for white settlers west of the Mississippi

Treaties with the Dakota people had opened up land for white settlers? I imagined writing an erasure poem using this article that focused on how the land was stolen, the treaties illegal. Now, after looking at that phrase again, I’m struck by its passivity, as if the land just opened up, or the treaty did the work and not the settler colonizers who crafted their dubious/illegal/violent treaties and then failed to honor them. It reminds me of a poem I posted on nov 13, 2021.

Passive Voice/ LAURA DA’

I use a trick to teach students
how to avoid passive voice.

Circle the verbs.
Imagine inserting “by zombies”
after each one.

Have the words been claimed
by the flesh-hungry undead?
If so, passive voice.

I wonder if these
sixth graders will recollect,
on summer vacation,
as they stretch their legs
on the way home
from Yellowstone or Yosemite
and the byway’s historical marker
beckons them to the
site of an Indian village—

Where trouble was brewing.
Where, after further hostilities, the army was directed to enter. 
Where the village was razed after the skirmish occurred.
Where most were women and children.

Riveted bramble of passive verbs
etched in wood—
stripped hands
breaking up from the dry ground
to pinch the meat
of their young red tongues.

swim: 1 small loop / .5 big loop
cedar lake open swim
84 degrees
5:30 pm

The last Cedar Lake swim of the season. FWA came along and we did a loop together — he swam breaststroke, I swam freestyle, with some butterfly and backstroke mixed in. FWA ended up going to 4 or 5 open swims this season, and swam a loop at Lake Nokomis once. It was fun to share it with him, and good for me to have a few swims where I didn’t just swim as fast and as hard as I could.

Cedar Lake was on brand tonight, for sure. No lifeguards around, no buoys, loud music blasting across the lake, open water swimmers swimming even without the lifeguards and wherever they wanted — way off to the side, stopping in the middle. In the past this probably would have bothered me, but not now. Am I mellowing out? I hope so.

There was no wind, no waves, a warming light from the setting sun. A beautiful night! So happy I was able to spend these moments with FWA!

august 23/RUNSWIM

run: 4 miles
minnehaha falls and back
66 degrees / humidity: 79%
8:30 am

As (almost) always, another good run. Was lulled into a dreamy state by the gentle whooshing of the cars as I ran south on the river road trail without headphones. Then ran a minute faster per mile while listening to Taylor Swift on the way back. Do I remember any of my thoughts? Not really.

10 Things I Noticed

  1. a metal shovel scraping the bare pavement
  2. a regular I haven’t seen in a while: the woman in a skirt and sandals that I used to see when I ran south last year. Not sure if I ever gave her a name
  3. an older couple with a dog, spread out across the entire walking path
  4. Mr. Morning! — Good morning!
  5. the loud crash of an acorn falling to the ground, then the crack of another as a squirrel opened it
  6. the falls, rushing over the limestone ledge
  7. my shadow, below me in the trees, getting a closer look of the creek below the falls. At one point, she waved to me
  8. the bugs! Just past the south end of the ford bridge, after Locks and Dam no 1, thee’s a field with tall grass and lots of bugs: crickets, cicadas…maybe some frogs too?
  9. no surreys out yet at the falls
  10. a roller skier in the parking lot of locks and dam no 1

Have I posted this poem before? I don’t think so, but I definitely read it and thought about the idea of being of use. I like the water/swimming metaphors throughout.

to be of use :: marge piercy

The people I love the best
jump into work head first
without dallying in the shallows
and swim off with sure strokes almost out of sight.
They seem to become natives of that element,
the black sleek heads of seals
bouncing like half-submerged balls.

I love people who harness themselves, an ox to a heavy cart,
who pull like water buffalo, with massive patience,
who strain in the mud and the muck to move things forward,
who do what has to be done, again and again.

I want to be with people who submerge
in the task, who go into the fields to harvest
and work in a row and pass the bags along,
who are not parlor generals and field deserters
but move in a common rhythm
when the food must come in or the fire be put out.

The work of the world is common as mud.
Botched, it smears the hands, crumbles to dust.
But the thing worth doing well done
has a shape that satisfies, clean and evident.
Greek amphoras for wine or oil,
Hopi vases that held corn, are put in museums
but you know they were made to be used.
The pitcher cries for water to carry
and a person for work that is real.

I’m not sure how I feel about it, or how often I manage to achieve, but I am drawn to the idea of being useful, doing something useful. A problem: I am also drawn to things that might not immediately seem useful (or practical), but are essential and necessary. What does that mean? I’ll have to think about that some more.

addendum, 25 august: Thinking more about what is useful and useless, partly inspired by Jenny Odell’s How To Do Nothing (among others) and her critique of productivity and who it serves. The version of useful that Odell and others are critiquing is about being used/exploited and serving/feeding the interests of the most powerful. That it not what Marge Piercy is talking about, and yet, the terms work and usefulness are so tethered to capitalism, sometimes it’s hard for me to read them otherwise. My efforts to do so, and to rethink/reclaim work, is another one of my ongoing projects.

Today I started reading Julie Otsuka’s The Swimmers. I LOVED the first chapter (which is as far as I’ve gotten) and her description of the various types of people who are drawn to swimming regularly in a basement pool. I could really relate to her descriptions of the different types of people and their quirks.

I love this description of why swimming matters:

And for a brief interlude we are at home in the world. Bad moods lift, tics disappear, memories reawaken, migraines dissolve, and slowly, slowly the chatter in our minds begins to subside as stroke after stroke, length after length, we swim. And when we are finished with our laps we hoist outselves up out of the pool, dripping and refreshed, our equilibrium restored, ready to face another day on land.

I also enjoy her description of how people are categorized “down below.” Up above, in their “real lives,” people have a variety of jobs, character quirks, relationship struggles, illnesses, “but down below, at the pool, we are only one of three things: fast-lane people, medium-lane people or the slow.”

I feel like I could type up this entire chapter; there are so many details that resonate. Since that would be too much, I think I’ll just make a list of the various lists she has (which in the book aren’t in list form, but in descriptive paragraphs):

Lists in Julie Otsuka’s Chapter, “The Underground Pool”

  • the reasons why regular swimmers come to the underground pool
  • how the swimmers leave their troubles behind in the pool
  • what the swimmers are escaping “up above”
  • the rules at the pool
  • hobbies/mistakes/conditions/occupations up above, in the “real world”
  • the three types down below
  • how swimming restores the aging swimmers
  • people to watch out for
  • the locker room regulars who don’t swim
  • the rotating lifeguards
  • what the swimmers dream about when they dream about swimming (which is every night)
  • the various rituals the swimmers must complete as part of the swimming
  • things found at the bottom of the pool

Oh, I’m so happy I found this book! I checked it out of the library, but I might need to buy it.

updated, 23 september: If you’ve read this book, you know I’m in for a shock, and I was. Honestly, I will need to come back to the rest of the chapters, which never return to swimming again, sometime in the future. As I read about the main character being admitted to a care facility, I was dealing with my beloved mother-in-law being hospitalized and then needing a nursing home (and now in hospice and days? weeks? from dying).

swim: 3 loops
lake nokomis open swim
83 degrees
5:30 pm

Made it to my 100th loop tonight! It was too crowded — on the beach and in the water, but it was a great swim. If I had had time, I could have done a loop or two more. Maybe on Thursday? The water was warm and a little choppy. I couldn’t see where I was going on the way back from the little beach, but it didn’t matter because I knew where to swim. A few menancing swans.

favorite thing about tonight’s swim? the light, especially what the light did to the water. A late summer light, softer, making the water look soft too. I could tell the sun would be setting earlier than it had in July.

an image I’ll remember in February: rounding the green buoy, swimming parallel to the big beach, heading towards the first orange buoy to start another loop. I see the orange buoy way off in the distance, looking impossibly far away and small. Such a strange vision: the buoy so far away, this part of the loop looking extra long. I imagine myself visualizing that stretch of water with the far off orange dot sometime this winter when I’m missing the water.

august 22/RUN

5 miles
franklin hill turn around
67 degrees
9:00 am

What a beautiful morning! No bugs, not much wind, shade. Ran to a little past the bottom of the franklin hill, turned around, then ran until I reached the franklin bridge. Stopped to walk for a few minutes. Recorded some thoughts. Put on a playlist.

Noticed the tree that looks like a tuning fork, but forgot to count the stones stacked on the cairn. Also noticed the spot at the bottom of the tunnel of bridges where there’s green air. Heard some rowers and at least one roller skier.

As I ran north on the river road trail, 3 different bikers passed me, a few minutes apart. They all looked the same: white woman in black shorts and black tank top. Were they, and if not, did they look the same to people with better vision? I looked at their shoes, all different. Woman 1: black biking shoes, white socks. Woman 2: running shoes. Woman 3: sandals. For me, looking at feet can be helpful. Why?

Chanted a few triple berries — strawberry/blueberry/blackberry — but then became distracted.

Listened to the birds, including the black-capped chickadee’s feebee song.

At the bottom of the hill, the river was flat and brown and still.

Noticed a bench facing a wall of green, no view of the river. A man was standing behind the bench, looking at the wall? Or maybe finding a way through to the river?

Speaking of a way through, I caught a glimpse of shimmering white light through the trees. The river on fire from the sun!

Lately I’ve been thinking that I feel more like a boat than a fish in the water. Today’s thought: although we often think that a fish is a living thing and a boat is not, is that true? I thought about how boats decay — wood decomposes, metal rusts. What lives on a boat that makes it die? Where am I going with this? Not sure. I am interested in the idea of rust and rot and decay and its relationship to change, transformation, and breathing/air. Also the idea of things like boats, that we might imagine only as objects that are dead, as living things that breathe.

Water and Stone/ Frances Boyle

“When viewed in deep time, things come alive that seemed inert. … Ice breathes. Rock has tides. Mountains ebb and flow. Stone pulses. We live on a restless Earth.”
—Robert Macfarlane in Underlands

Inside your house, the radiator ticks, floors
shift and mutter. The skeleton of struts
and beams is clad with plaster and paint.

You’ve adorned the walls with more paint
—on canvas, on paper. A visiting friend
admires the art, the book-crammed shelves.

Talk turns to what she’s read, what
you haven’t. Excuses for uncracked spines.

Your dog’s steps are halting now, nail-
clack on hardwood more syncopated
than staccato. You hear him sigh.

In the driveway, a crunch as tires compress
the snow. A squirrel traverses wire and bare
branches. The tremble at leafless ends.

You feel the slow flow of tidal rock
how the current supports you, carries you.

august 15/SWIMRUN

swim: 10 beach loops = 2 big loops
lake nokomis main beach
66 degrees
9:00 am

Brrrr. Colder air this morning. Windy and cloudy. An almost empty beach. Water temp = 76 degrees. After a few days off — since Thursday night — it felt good to be in the water again. Only 2 weeks left. Sigh. For the first loop, I had to convince myself that nothing was going to swim up from the bottom of the lake and drag me under. I knew this was extremely unlikely to happen, and I wasn’t really that scared, but I still imagined it happening. Thankfully by the second loop, I was fine. I felt strong and very boat-like, my sturdy shoulders like the bow of a boat, slicing through the water, my feet the rudders. Thought about a poem I’ve started working on about the light our bodies make on the surface of the lake as we move through the water. This morning I wrote, hands pierce or hand enters the water. As I swam I thought about how it isn’t just our hands that pierce the water, but our whole bodies, then I thought body breaks. Yes, I like the multiple meanings of a body breaking.

10 Things I Remember About My Swim

  1. choppy water, a gentle rocking
  2. a vee of geese flew high above me
  3. lentil dal yellow water (visibility 1.5 feet)
  4. the sun behind the clouds
  5. breathed every 5, sometimes 6 or 4 or 3
  6. at one point, wondered what it would be like if this big lake was a pool instead. Is there any pool this big anywhere?
  7. no kayaks or swams or paddle boards or other swimmers
  8. saw some white streaks below me a few times — a trick of the light, not fish, I think
  9. felt warmer in the water than out of it
  10. a pain in my neck sometime as I breathed to the right

run: 3.1 miles
neighborhood + river road path + winchell
71 degrees
11:15 pm

When I got home, I decided to go for a quick run. Heard lots of birds — a strange trilling call near Cooper school. Looked it up and it sounds like an Eastern Whip-poor-will, but they usually sing at night. So, what was it? I don’t remember looking at the river or hearing any roller skiers. Had to duck under the fallen tree — are they planning to remove it? Felt hot, sweaty, tired, and happy to be able to be outside and running.

I’m slowly making my way through Emily Wilson’s translation of The Odyssey. It’s great.

the ones who stay :: faith shearin

There are the ones who leave and the ones who stay,
the ones who go to war and the ones
who wander the silent streets, waiting

for news. There are the ones who join the circus
or go on safari: the explorers, the astronauts,
then there are the people who never leave

their first neighborhood, their first house.
Odysseus spent years trying to come home
but Penelope never left. He was seduced

by women with islands and sung to by sirens;
he held the wind in a bottle. But Penelope
slept differently in the same bed, weaving

and unweaving the daily details while men
she did not love gathered in her kitchen.
Her face grew thinner, her son grew taller.

Is that a journey? The ones who leave
come back with stories: an excitement
in their eyes. But the ones who stay

witness little changes: dust, weather, breath.
What happens to them happens so slowly
it seems not to be happening at all.

the ones who stay/witness little changes: dust, weather, breath. I like being one who stays. I like tracking the subtle changes of dust, weather, and breath. I write about them a lot on this log. And, I like how doing this tracking is enough for me. Through it, I am satisfied — that’s no small achievement.

august 11/RUNBIKESWIM

run: 3.1 miles
turkey hollow loop
70 degrees
9:00 am

Overcast this morning. Listened to an old playlist and ran a route I did a lot during the early days of the pandemic. No turkey sightings. Bummer. Don’t remember much about the run, except for that it felt pretty good. No need to stop and walk.

Read more of Alice Oswald’s Nobody yesterday and decided that I need to reread The Odyssey to get her references. So I picked up FWA’s copy from his first year of college. I recall reading it my freshman year too. It’s great, especially this recent-ish translation by Emily Wilson. Very cool. How long will it take my slow eyes to finish? Unsure.

Found a great poem by Linda Pastan on twitter yesterday:

Imaginary Conversation/ Linda Pastan

You tell me to live each day
as if it were my last. This is in the kitchen
where before coffee I complain
of the day ahead—that obstacle race
of minutes and hours,
grocery stores and doctors.

But why the last? I ask. Why not
live each day as if it were the first—
all raw astonishment, Eve rubbing
her eyes awake that first morning,
the sun coming up
like an ingénue in the east?

You grind the coffee
with the small roar of a mind
trying to clear itself. I set
the table, glance out the window
where dew has baptized every
living surface.

Speaking of the sun coming up, this morning I woke up too early, around 5:45. I was going to try to fall back asleep then suddenly I thought: if I get up now, I’ll get to see the sunrise. Wow! What a sunrise. One half of the sky the color of a neon pink crayola with edges of bright blue. It lasted less than 5 minute. I sat out on the deck, wrapped in a blanket with my coffee and marveled at it. I remember thinking how ridiculously simple it seems to make a day worth it, and how difficult it is to remember to do it.

bike: 8.6 miles
lake nokomis and back
82 degrees
4:45 pm / 6:45 pm

Biked with Scott over to the lake. Perfect weather for biking and being outside!

swim: 3 loops
lake nokomis open swim
82 degrees
5:15 pm

Another wonderful swim! Why does open swim have to end in 2 weeks? Oh well, then it’s time for fabulous fall and winter running, and listening to crunching snow and breathing in the crisp, cold air.

Tonight it was crowded — at Sandcastle, on the beach, in the water. Lots of menancing sail boats and swan boats and kayaks. I kept seeing them at the edge of my vision and feeling wary.

Scott asked how the water was. I said there were waves, but they were gentle like a cradle, not rough like a spin cycle.

I felt strong and fast and amazing, cutting through the water. What a great feeling!

Looked down: opaque, almost greenish-yellow.

The water was warm. No pockets of cold, just warm.

Rounding the far orange buoy, a sudden shadow and coldness. Strange.

august 7/BIKESWIMBIKERUN

bike: 8.5 miles
lake nokomis and back
68 degrees / steady drizzle
9:10 am / 11:00 am

Cloudy. Then a few minutes into the bike ride, a steady, soft drizzle. Anything memorable on the ride? Not really.

One thing I’m wondering about: often on Sundays — is it just Sundays? — I notice a clapboard sign on the edge of the small stretch of bike path after you cross the road at Dairy Queen and before you cross the road to the falls parking lot. Usually at least one person is standing beside it. What is it? Is it for a church service at the falls? Some other religious thing? Something else? I’ve never stopped to ask or look at it closely. Will I ever? Probably not.

swim: 4 loops
lake nokomis open swim
68 degrees / cloudy, then drizzle
9:45 am

These 4 loops took me about 60 minutes to swim, no stopping. A loop this year is less than it has been in the past. Partly because I’m looping around the far buoys instead of swimming almost to shore. Maybe I should start trying to swim to shore again, to make these loops longer? I’ll try it on Tuesday. I started out breathing every 3, then as I warmed up, every 5. I spent a lot of the first loops trying to not worry too much about an ailing parent. The other thing I had trouble getting out of my head: the line from a Mary Poppins’ song: Anything can happen if you let it. What kind of bad magic is in that line that makes me unable to get it out of my head?

10 Things I Remember

  1. a few planes flying above me
  2. the opaque water below me — looking down at the nothingness between breaths
  3. thinking about the other world being underwater and holding my breath creates
  4. having some difficulty breathing to my left — I might be breathing too soon, tried working on waiting a little longer in my stroke to breathe
  5. the lifeguard kayaks were closer into the buoys, the buoys were farther from my favorite landmark: the silver bottom of an overturned rowboat
  6. the green buoy getting lost (at least for me) amongst the while sailboats
  7. one annoying swimmer who was swimming faster than me but managed to time it so they ended up at the buoys at the same time as me and would route me again and again and again (at least 3 times)
  8. feeling warmed up and on auto-pilot by the end of the 3rd loop
  9. thinking my goggles had fogged up for the 4th lap, then realizing when I stopped that it was raining. I hadn’t felt the rain at all in the water
  10. barely underwater, trying to see the raindrops as they broke through the surface. I couldn’t; the water was too cloudy

Speaking of rain, found this wonderful poem yesterday:

The Rain Stick/ Seamus Heaney

Up-end the stick and what happens next
is a music that you never would have known
to listen for. In a cactus stalk

Downpour, sluice-rush, spillage and backwash
come flowing through. You stand there like a pipe
being played by water, you shake it again lightly

and diminuendo runs through all its scales
like a gutter stopping trickling. And now here comes
a sprinkle of drops out of the freshened leaves,

Then subtle little wets off grass and daisies;
the glitter-drizzle, almost-breaths of air.
up-end the stick again. What happens next

is undiminished for having happened once,
twice, ten, and thousand times before.
who cares if all the music that transpires

is the fall of grit or dry seeds through a cactus?
You are like a rich man entering heaven
through the ear of a raindrop. Listen now again.

I’m sure I’ve heard a rain stick before, but it’s been a long time. These descriptions of the sound of water helped me to remember something from the end of the swim: after exiting the water, walking through the soft drizzle (was it a glitter drizzle?), I heard the rain falling off of the roof of the building. At the edges of the building, just past the overhang the water would collect momentarily then fall louder and harder and bigger than when it came straight from the sky. Out in the open the water was silent, gentle. Near the building, it was hard and loud.

run: 3.1 miles
trestle turn around
75 degrees / dew point: 65
4:30 pm

Decided to run so I could reach my weekly goal of 20 miles. It’s been harder to reach it in the summer, with all the swimming. The first mile was fine. After that, I felt warm. Listened to a playlist because I’m still trying to get Mary Poppins out of my head. Ended with Beyoncé. I don’t remember looking at the river even once while I ran. The sky was a white-ish gray. Rain’s coming back in a few hours.

an image: near the trestle, a black bike hoisted up off the ground, kept in a place by a bike lock attached to the railing. A strange way to lock up a bike! Joined by a bunch of other bikes all along the fence, near the stone steps that lead down to the Winchell Trail. What’s going on down there?

august 3/RUNSWIM

run: 3.8 miles
river road path, north/south
78 degrees
9:15 am

Before I went out for my run, I began to re-memorize the poem, Babel by Kimberly Johnson. I got this far:

My god, it’s loud out here, so loud the air
is rattled. Who with the hissing of trees,
the insect chatter, can fix devotion
on holy things, the electrical bugs so loud
the air is stunned, windy the leaves’ applause
redoubled by the clapping wings

of magpies?

I recited it in my head as I started out above the river, but even though there were many cars and people, it did not feel loud in that frantic, intense way. I felt the calm of the whooshing wheels of cars in no particular hurry, the click click scrape of ski poles from an assembly line of roller skiers — more than a dozen of them, all wearing bright orange t-shirts (is that a good name for a group of roller skiers? I’ll keep working on it.) No clapping wings or hissing trees.

Didn’t see the river. I looked once, but it was hidden by the leaves. Didn’t really notice the tunnel of trees either. I think I looked for stacked stones but I can’t remember if any where there. Heard no rowers below.

Raise your heads, pals (a favorite line from Dorothea Tanning’s “Woman Waving at Trees”): Spotted at least 2 airplanes, flying across the sky. I knew the first one was a plane. At first I thought the second was the moon. Speaking of the moon, Scott just told me about how some scientists (from UCLA, I looked it up later) have determined that some pits on the moon, which they identified in 2009 as having a constant climate in the 60s, might lead to larger caves which you could be used a base camps for longer stays on the moon. What? Cool. Another cool thing that I found in the article, which I probably learned at some point and should remember: A day on the moon lasts about 15 Earth days, and a night lasts about 15 Earth days. Can you imagine how different everything would be if our days and nights lasted that long?

I did some triple berry chants:

strawberry
raspberry
blueberry

ice cream truck
ice cream cone
ice cream cake

creme brulé

chocolate (to me, it sounded like, chock uh lut)
chocolate
chocolate

Greeted Dave, the Daily Walker.

Overheard: It’s impossible to _______. It’s impossible to what? I thought about trying to imagine endings to that sentence but decided I didn’t want to think about what was impossible, just what was possible.

Turned around just past the 2 mile mark. Stopped to put in my headphones (Lover/ Taylor Swift).

Thought about the Apple+ show I started watching last week, The Morning Show, especially the line about how people are drawn to tragedy and the worst news, and that they don’t want more real news or facts, but entertainment. Then ruminated over: Do people watch the news when things are going well? If not, what do we do with that? Lots of other wandering thoughts about the need for hopeful stories, and how people in power try to hold onto their power by keeping everyone afraid. This flurry of thoughts is hard to sum up into a coherent statement — kind of like when you try to tell someone the plot of your dream and it’s too strange or non-sensical or not nearly as mind-blowing to them as it seems to you. And, like a dream, these thoughts lasted less than a minute. Then they were gone.

I also briefly thought about the CAConrad somatic exercise I wrote about in this log yesterday, and how creative writing comes from the focus, or the shift in focus, that tragedy/depression enables/requires/demands. How does moving outside, engaging in strenuous (but not too strenuous) activity enable us to shift our focus in ways that encourages creativity? How is this focus similar and different from the shift that happens when we are undone by tragedy?

Here’s a cool poem I encountered the other day, from the instagram account, The Kashmir Maibox:

M. / Claire Wahmanholm

M is for murmur and mutter—the ambiguity of the mobius strip, the marsh, the maybe trembling between two membranes. M is for mother, dark matter, the matrix that cradles the muscadine, marble, monosylla-ble, moon. Be menagerie, multivocal, madrigal. I carry your multitudes through midsummer, through marigolds and mayapples, through mud. I hide you in the middle of a maze, bury you like minerals in the mine of my body. You are marrow-deep, marine, mollusk in your mother of pearl hull. The months are a moat between you and melancholy, missiles, mourning. M is for the meteor magnifying through the telescope’s lens, the metronome unmuffling. M is for metamorphosis and mutant. I am more and more mountainous. I am a mare rolling in a midnight meadow, all musk and muzzle. M is for the migrations of monarchs, mule deer, mullet, for magnetic fields, for the way the world pulls you from me and you materialize. You are motor turned music, machine turned mortal. I am mended and marooned somewhere between mist and milk. I molt, am mangled. I molt, am myself. 

swim: 5 smaller loops = 3 big loops / 2800 yards
cedar lake open swim
80 degrees
5:45 pm

No buoys today. The air pump for blowing them wasn’t working. I thought there might be chaos in the water, but it was fine. No collisions. And I was fine, because I don’t need the buoys to see. I can’t usually see them anyway. It was windy again, with lots of choppy, wavy water. This time the waves rocked me instead of slammed into me. The sky was mostly blue with a few puffy clouds. The water was clear — I could see the sandy floor beneath me when I was close to shore. I breathed every 5 or 4, sometimes 6. A great swim!

august 2/RUN

5K
2 trails
71 degrees / dew point: 64
8:30 am

Warm this morning. And humid. Tonight during open swim it’s supposed to be 95. I listened to a playlist as I ran up above, nothing down below. The thing I remember most is the river. As I ran on the lower trail, I could feel the water shining off to my right. A constant presence of both the water and the idea of water beside me. Anything else? Greeted Mr. Morning!, passed some walkers and bikers.

Things that were missing

  1. the sound of trickling water from the sewers
  2. roller skiers
  3. fat tires
  4. Dave, the Daily Walker
  5. black capped chickadees
  6. crows
  7. woodpeckers
  8. rowers
  9. overheard conversations
  10. squirrels

Discovered this wonderful piece in the latest issue of Visible Binary: Ignition Chronicles / CAConrad

We live our lives with our list of daily routines, from washing our bodies to obeying traffic signals on our way to work. There is so much to remember to get through the day. When tragedy disrupts our routines, suddenly, all of our attention is centered on that loss. It is in the focus of loss where many believe they can write better: Focus, the keyword.

It is crucial to learn that the focus the depression offers helps us write, not the depression itself. After we finally understand this, we see how we can orchestrate any focus we want, to write whenever and however we want! (Soma)tic poetry rituals have given me eyes to see the creative viability in everything around us for the poems!

I’m thinking about this idea of focus in terms of attention and Simone Weil’s idea of pure attention as not will but surrender, and how the disruption of grief forces a surrender and a loss of control. What rituals/practices can we create to enable that surrender without grief or tragedy?

july 30/RUN

6 miles
bottom of franklin hill turn around
71 degrees
8:30 am

Warmer this morning. I guess the stretch of slightly cooler days is over. Still a beautiful day. Started in a state where everything was out of focus — initially I wrote, in a daze, but I wasn’t out of it or in a trance. It was more like I had turned my attention down, or maybe I had shifted it, from looking to listening? That kind of captures it; I wasn’t listening acutely, just absorbing the sounds and breathing and being relaxed. Ran down the franklin hill and into the flats, then turned around at 3 miles. I kept running until I reached the bridge, then walked up the hill as I talked into my phone. Turned on Beyoncé’s new music, Renaissance, and ran the rest of the way home. It’s great to run to; I felt like a badass — powerful.

I’m one of one, I’m number one, I’m the only one.

Alien Superstar/ Beyoncé

Here’s the recording I made. I think it would be helpful to find something that transcribed the recording too. But, what? Voice memo for iPhone is good for recording. The notes app does an adequate transcript. What can do both, and how much does it cost? I’ll have to look into it.

july 30th

from The Trees Witness Everything/ Victoria Chang

There is a bird and a stone
in your body. Your job is not
to kill the bird with the stone.

Some of us are made only
of nerve endings. At night,
we light up like radium.

One day you will wake
up beating. One day you will
wake up winged.

Let me tell you a story
about hope: it always starts
and ends with birds.

july 25/RUN

5.5 miles
bottom of franklin hill and back
64 degrees
8:30 am

Hooray for a cooler morning and a wonderful run! It (almost) gets me excited for fall and winter running. I’m not ready for that yet, though. Still loving the swimming. Ran north on the river road, down the franklin hill, then stopped to walk up it. I dictated notes into my phone about my final lecture. Then, I turned on a playlist and ran faster on the way back.

moment of the day

I encountered a group of camp kids, in their bright yellow vests, biking up the franklin hill. Near the top, I heard one kid lament, This isn’t fun anymore. Or, did he say funny? I can’t remember. Then about halfway down, a counselor was yelling out encouragement to 2 kids struggling to keep biking. Let’s go! You got this Lily! Let’s go Mya! It made me smile. I hope they both made it up the hill okay.

Greeted Dave, the Daily Walker and Mr. Morning! Heard the rowers, faintly, below me. Lots of birds. Was there sun? I can’t remember now — I’m writing this the next morning. Oh — I remember the river down in the flats. So calm, so still, almost a mirror. And yes, there was sun. It was hot as I ran near the Annie Young Meadows parking lot. No stacked stones on the ancient boulder. No roller skiers. No big groups of runners. Someone on one of those e-bikes with the tiny wheels. Several people running with dogs. A woman sitting on a bench.

Discovered this poem this morning:

Moist/ Anna Myles

Why should it be so hated, the word for soil
as the farmer longs for it, for the fresh loaf,
for the inside of the lips, the indoor pool’s
sweet chlorine air when winter burns your throat?
For the brush against your thigh of a dog’s nose,
for skin vital in its perspiration,
the velvet eyelid petal of the rose,
those other lips below, and the agile tongue?
Maybe only one who has been dry
and cold for years under Saturn’s tutelage
would need to praise the word that all decry—
a word for tears, for the heart, for new ink smudged.
A word for the peach after the knife goes in:
pried deeply, split, its inner gold now shown.

july 23/RUN

3.8 miles
river road, north/south
76 degrees
humidity: 70% / dew point: 67
7:45 am

Hot and steamy this morning. As I left the house and walked down my block, I could hear lots of birds. At some point, not sure if it was because they stopped singing, or I stopped listening, I couldn’t hear them anymore.

10 Thing I Noticed

  1. the light reflecting off of the river, blinding and bright
  2. a male coxswain’s voice drifting up from below
  3. at least 2, maybe 3, big groups of runners
  4. a water station set-up for some event — a marathon training run?
  5. a runner ahead of me in a bright yellow shirt
  6. bikers, but no roller skiers
  7. a little white dog with its human, stopping to poop
  8. a few bugs on my shoulders, but no bites
  9. white flowers under the trestle
  10. something approaching from behind, sounding like a saw. I thought it was an eplitigo, but it was a fat tire, blasting music — was it the music that made it sound like a saw? I couldn’t tell.

This sounds like a fun experiment to try:

One way you might achieve a similar effect in your own poetry is through the cut-up method I’ve described. If you have a few less-than-wonderful drafts, try splicing them together. In a way, it’s like braiding hair: You pull a line from here and a line from there, weaving them together until you have created a more complex structure than what you had to begin with. If your original two drafts are on the same subject, they may fit organically together to form a new poem. But it’s especially interesting if the original poems are very different from each other. You’ll likely have to weave in new thoughts too. For those of you who keep a file of evocative fragments, as I recommended in my first craft capsule, that file would be a good source to consult for a project like this.

Make it Strange/ Lauren Camp