When I got to the river, I turned to the right today. Decided to check out the falls to see if they were frozen yet. Not quite. I could tell as I approached, hearing the rushing water. Half falling, half frozen. Beautiful. Waved at a cute little kid, bundled up in bright orange, as I left minnehaha park. Looked at the river a lot as I ran. Big ice floes. The gorge was burnt orange and brown. My lower back ached a little after I was done. Do I need to stop running for a few days? I hope not. Checked my watch and noticed I had a message from my daughter, “hands down, you are the best.” At first I was confused, then pleased, wondering what I had done to deserve such a sweet message. Then I read it closer and realized that she had gotten the alert for my completed workout and was sending me one of the stock responses. Oh well, I’ll take the compliment anyway. Anything else I remember? Running by some park workers in their bright yellow vests, doing some work around the park. Noticing how cold and lonely the empty playground seemed. Hearing a bus belching as it crossed the 46th street bridge, heading toward ford parkway. Listening to my feet striking the path, trying to make them softer by stepping lighter. Passing only 2 runners (I think), no bikers or roller skiers or daily walkers.