run: 2.5 miles
Writing this a few days late, so I don’t remember much. Listened to my audio book up above, nothing down below. Was hoping to encounter the woman with the radio for another writing prompt. I did, but I passed her from behind and couldn’t hear anything. Bummer. Looked a little closer and saw that the yarn hanging off the leaning tree trunk is yellow and pink.
swim: 1.5 miles
Swam a few little loops, then one big loop. A great swim. Absolutely couldn’t see the buoys until they were right next to me on the way back, but I could occasionally see a lifeguard on their kayak and the sparkling roof of the changing room building so I managed to stay on course the whole time. Felt strong and relaxed and happy to be swimming.