jan 23/RUN

4.1 miles
river road path, north/south
24 degrees
90% snow and ice-covered

More of the same very poor path conditions. Hard, rutted, uneven ice and snow. So hard to move through! My legs are sore again. Sore like I worked them, not like I injured them.Two days ago, it was one of the muscles in my right quads — looked it up and I think it was the rectus femoris. Today it’s my calves. I looked at the river — open, brown, cold. Ran north with no headphones, listening to the crunching of my yak trax on the crusty snow. Listened to BeyoncĂ©’s Renaissance on the way back. Smelled fried food wafting down from Longfellow Grill. Ran past the port-a-potty under the lake street bridge, the door was wide open. Noticed a walker hiking up the road that leads down to the rowing club. Encountered 2 different runners with their dogs. One of the runners was extra cautious, stopping and holding their dog as I ran by. Anything else? Smelled some cigarette smoke.

Almost forget: it was snowing at the beginning of my run. I remember thinking the falling flakes looked like something flashing — what? I can’t remember now. All I remember was that the sky was falling and it was beautiful.

This morning, I found an amazing poetry project by Anna Swanson called “The Garbage Poems.” It’s a series of found poems composed of words taken from the trash she found at swimming holes. She has an interactive site for the poems where you can create your own garbage poems. You can also read her poems and click on each word to find which garbage it came from. How amazing! I’m very excited to have encountered her work. Not only are these poems amazing, but she has also written many others about wild swimming!

The Garbage Poems