feb 13/RUN

5.8 miles
franklin loop
39 degrees
25% puddles

More spring-like weather. Above freezing. Sun. The sound of snow melting everywhere, especially under the lake street bridge. I checked and the last time I ran the franklin loop was on December 13th. It’s nice to get this view of the river again.

Felt relaxed. My knees ached a little — not an injury, just grumbling over the month of uneven, icy paths. Speaking of paths, the trail on the east side of the river was rough — ice, deep puddles — between Franklin and the trestle. I had to stop and walk a few times.

10+ Things I Noticed

  1. a V of geese above me. When I first noticed them through my peripheral vision, I thought they were a plane
  2. a white form up in the air. A cloud? No, a plane. It took me a minute to finally see it in my central vision
  3. crossing the Franklin bridge, the river was covered in a steel blue ice
  4. the bridge trail was mostly clear. The part shaded by the railing was not
  5. everywhere the moisture on the path shone so bright that I couldn’t tell if it was only water or slippery ice. (it was mostly water)
  6. crossing under the railroad trestle on the west side, I heard the beep beep beep of the alarm. I wondered if a train was coming. (I never saw or heard one)
  7. heard some bike wheels behind me, then voices calling out Ice! I moved over and stopped to let them pass, then watched as they slowly navigated the ice on their thin wheels
  8. lots of whooshing wheels and noises that sounded like sploosh! as cars drove through the puddles collecting on the edge of the road
  9. a favorite late fall spot: right before the meeker dam, there’s an opening in the trees and a clear, broad view of the river and the other side
  10. the river down below the trestle on the east side looked like an otherwordly wasteland. Brown, riddled with broken up ice
  11. crossing back over the lake street bridge from east to west, the river looked like an ice rink that had been skated on for too long and needed a Zamboni
  12. running down the hill from the bridge to the path, a woman crossing the river road called out, Oh! As I neared her, I stopped and she said, It’s slippery!

When I stopped running to walk up the lake street bridge steps, I could hear and see the water gushing down through the pipe under the bridge. I had to stop and record it.

feb 13, 2023 / gushing water

Here’s my Pastan poem for the day. I found it before I went out for my run. My goal was to try and listen for voices out there by the gorge, and I did, somewhat. The woman who cried out when she almost slipped. 2 women walking on the bridge above, when I was below. The biker calling out Ice! A tree, its dead leaves rustling in the breeze. The soft not quite gushing of the limestone seeping melting snow. The drip drip drip of water off the bridge.

For Miriam, Who Hears Voices/ Linda Pastan

If the voices are there
you can’t ignore them,
whether they come up through the floorboard
on a conduit of music
or in a rattle of words that make sounds
but no sense.

They can be messages from the sky
in the form of rain at the window, or in the cold
silent statements of snow.
Sometimes it’s the dead talking,
and there is comfort in that

like listening to your parents in the next room,
and perhaps it’s the same parents still talking
years after they’ve gone.

If you’re lucky, the vowels
you hear are shaped like sleep–
simple cries from the thicket
of your dreams. You lie in bed.
If the voices are there, you listen.

I am always looking for poems about love (not necessarily “love” poems). This one popped up on my twitter feed this morning. As a bonus, it’s about winter and fits with my theme of layers for next week AND it has wild turkeys in it!

How to Love/ January Gil O’Neil

After stepping into the world again,
there is that question of how to love, 
how to bundle yourself against the frosted morning—
the crunch of icy grass underfoot, the scrape 
of cold wipers along the windshield—
and convert time into distance. 

What song to sing down an empty road
as you begin your morning commute?
And is there enough in you to see, really see, 
the three wild turkeys crossing the street 
with their featherless heads and stilt-like legs
in search of a morning meal? Nothing to do 
but hunker down, wait for them to safely cross. 

As they amble away, you wonder if they want 
to be startled back into this world. Maybe you do, too, 
waiting for all this to give way to love itself, 
to look into the eyes of another and feel something— 
the pleasure of a new lover in the unbroken night, 
your wings folded around him, on the other side 
of this ragged January, as if a long sleep has ended.

As a bonus, this poem also has another thing I’m always trying to find: a reference to the idea of looking into someone’s eyes and really seeing them as (one of) the key metaphors for being fully human. I’m collecting these examples because they bother me. With my failing central vision, I can’t really look into a person’s eyes and see them. Does this mean I can’t be fully human?

feb 6/SWIM

2 miles
ywca pool

Met RJP at the pool again after she was done with her classes. Added in about 1000 yards of swimming with the pull buoy. I tried reciting the poem I memorized yesterday — Linda Pastan’s “Vertical” — while I swam, but it was difficult. I couldn’t sync up the lines with my breathing rhythms. I don’t think I was ever able to recite the whole thing, only the first bit: “Perhaps the purpose of leaves is to conceal the verticality of trees which we notice in December as if for the first time: row after row of dark forms yearning upwards.”

10 Things

  1. cloudy water, at least as much, maybe more?, crud than the last time I swam: floating hairballs, some strange stain on the wall tiles in my lane
  2. when I got in the pool, there was only one other swimmer. More people came, then left. At one point, most of the lanes were filled, but it was never too crowded
  3. I could see that a storm was moving in by how the pool floor kept getting darker then lighter as the thickening clouds moved past the sun
  4. heard a click underwater several times. Decided it was caused by the swimmer next to me — her knee of elbow clicking as she did the breaststroke
  5. watching my daughter swimming freestyle underwater — looking strong and serious. Once as I passed her, I kept my head below looking over at her until she looked back
  6. doing my starting ritual of pushing off and them swimming underwater until I reached the blue line and the end of the shallow water, I held my arms out straight in front of me, almost squeezing my ears. I felt like I could have stayed underwater until I reached the wall
  7. the muscle I felt most while I was swimming today was my calf, and especially as I kicked harder during my first lap. It wasn’t sore, and it didn’t hurt, I just felt it more
  8. following behind my daughter, trying to stay slow and never pass her, I started my flip turn then stayed at the wall, suspended underwater
  9. worked on my flip turn, trying to flip with my core, and not my arms
  10. every so often, when the sun came out from behind the clouds, I saw a circle of light on the pool floor

Yesterday I posted a poem from Linda Pastan that describes a sparrow as “brief as a haiku.” That made me think of the first poem in her final collection, Almost an Elegy:

Memory of a Bird/ Linda Pastan

Paul Klee, watercolor and pencil on paper

What is left is a beak,
a wing,
a sense of feathers,

the rest lost
in a pointillist blur of tiny
rectangles.

The bird has flown,
leaving behind
an absence.

This is the very
essence
of flight—a bird

so swift
that only memory
can capture it.

All of this quick movement and the brevity of the bird in flight, also made me think of another poem by Pastan I discovered today:

The Birds/ Linda Pastan

are heading south, pulled
by a compass in the genes.
They are not fooled
by this odd November summer,
though we stand in our doorways
wearing cotton dresses.
We are watching them

as they swoop and gather—
the shadow of wings
falls over the heart.
When they rustle among
the empty branches, the trees
must think their lost leaves
have come back.

The birds are heading south,
instinct is the oldest story.
They fly over their doubles,
the mute weathervanes,
teaching all of us
with their tailfeathers
the true north.

Because of my interest in peripheral vision and what it means to see movement (as opposed to sharp, fixed details), I’m always trying to find poems that offer details and descriptions of movement. I love how much Pastan focuses on how the birds move — they swoop and gather, cast wing shadows, rustle like leaves. She doesn’t offer any descriptions of their color, size, or sound. She doesn’t even name them. I don’t miss those details. The description of their movement is enough.

I love all of this poem, but today, especially this:

They fly over their doubles,
the mute weathervanes,
teaching all of us
with their tailfeathers
the true north.

Their doubles, the mute weathervanes? Tailfeathers as teachers? So good!

feb 1/RUN

4.5 miles
minnehaha falls and back
13 degrees / feels like 6
75% snow and ice-covered

Warmer this morning. Even the feels like temperature was above 0. Sunny, not too much wind. Only slipped a few times, even though the path was an ice rink. Heard lots of birds — a few I could name, pileated woodpecker, black capped chickadee, a lot I couldn’t.

I ran south again today. A few winters ago, I ran north all the time. I wanted to avoid the double bridge near the 44th street parking lot because they never cleared it. Now I mostly run south, trying to avoid the uneven stretch between lake street and the trestle. Encountered a fat tire, some runners, and a few walkers, including a guy near the falls, blasting some loud, dissonant music that I couldn’t quite place.

Devoted a lot of time to staying aware of the icy path, looking out for hard chunks of snow or smooth, slick patches of ice. Forgot to look at the river, or forgot to remember I was looking at the river.

10 Things I Heard

  1. the loon-ish (at least to me) song of a pileated woodpecker
  2. the feebee song of a black-capped chickadee
  3. some strange high-pitched whine coming from the new apartment building across from the falls — the one they’ve been working on for way too long and that blocked the bike path in the summer so that FWA and I had to bike through the grass
  4. construction noise coming from that same apartment building — was it a nail gun? a truck backing up? loud pounding? I can’t remember anything about it but that it made me think, construction noise
  5. the loud, not quite heavy metal or hard rock but something like that, music coming from a walker near the falls
  6. the hard crunch of my feet on the month-old snow
  7. kids yelling and laughing and playing during recess at Minnehaha Academy
  8. a runner calling out some greeting after I waved at him
  9. the creaking and crunching of car wheels behind me from a truck driving over the lingering snow
  10. the faintest jingle of my house key in the pocket of my orange running shirt

Anything else about the path? The worst stretch, as in most uneven and icy, was right after 38th heading south. All slick ice. I wondered (and worried) about what will happen when it gets warmer and this ice melts. Noticing the shin-high wall of tightly packed snow lining the side of the path closest to the road, I imagined the water having nowhere to go and turning into a little lake.

Found this great passage by Roland Barthes from a poetry person on twitter. I want to collect it now, return to it later. It makes me think of passive attention, telling the truth slant, my peripheral vision, and distraction:

To be with the one I love and to think of something else: this is how I have my best ideas, how I best invent what is necessary to my work. Likewise for the test: it produces, in me, the best pleasure if it manages to make itself heard indirectly; if, reading it, I am led to look up often, to listen to something else. I am not necessarily captivated by the text of pleasure; it can be an act that is slight, complex, tenuous, almost scatterbrained: a sudden movement of the head like a bird who understands nothing of what we hear, who hears what we do not understand.

The Pleasure of the Text/ Roland Barthes

When I mentioned distraction above, I was partly thinking of an article about poetry and distraction that I posted here a few years ago. I found it again and discovered that this article begins with the quote from Barthes. Nice!

In Search of Distraction

dec 23/BIKERUN

bike: 10 minute warm-up
run: 3.35 miles
basement
outside temp: -7 / feels like -25

Scott, RJP, and I braved the cold and drove over to the Y. Empty parking lot. Closed early for the holidays because of the extreme cold and wind. Oh well. Drove back home and did another treadmill workout. Covered the display panel, turned on a running podcast, and ran with hardly any idea of how long I was moving. I wanted to check my watch a few times, but I decided to wait until there was a pause in the podcast for the sponsor. Almost 33 minutes. Wow, I had no idea I had been running for that long. Mostly listened to the Olympic 1500 runner Heather MacLean discuss being an introvert, talking to the trees in a Flagstaff forest, and struggling with the pressure of running at the Olympics. I tried to think about color and the idea of orange and buoys.

This morning I had thought about orange in relation to navigation and reorienting myself in terms of open water swimming and life and wanting to become a bird (using quantum mechanics and blue light for navigation) or one of the monarch butterflies that fly across lake superior on a route designed to avoid a mountain that hasn’t existed for centuries. Orange, literally and figuratively, is about navigation and orientation for me. It’s the first color I couldn’t see that started my awareness that something was wrong with my vision. It’s the color of the buoys that I’ve used every summer since I was diagnosed for practicing “how to be when I cannot see” — learning how to negotiate/navigate without the certainty of sight. It’s the color that I’ve noticed the most when I tracking how my peripheral vision works and is helping me use the remaining bits of central vision.

2 past entries to review:

On bird navigation and quantum mechanics
On monarch butterflies and missing mountains

Found this poem the other day on Poets.org:

Owl/ Anne Haven McDonnell

In winter, we find her invisible 
against the furrows 
of cottonwood bark. Her swivel 
and lean follow us until 
we sit on the old polished log 
we call creature. She blinks, 
swells her feathers out, shakes and settles. 

It’s a good day when I see an owl. 
We watch until she drops—a fall 
opening to swoop and glide. What is it 
with lesbians and owls? Someone 
asked. I’ll leave the question 
there. There’s a world 

the old trees make of water 
and air. I like to feel the day 
undress its cool oblivion, currents 
moving the one mind of leaves, 
shadows deeper with the breath 
of owls. Just the chance she might 
be there watching makes me 
love—no—makes me loved.

So much I love about this poem: the short lines, economy of words, how the narrator has named the log creature, that it’s a good day when she sees an owl (not because it’s an owl, although that’s cool, but because she thinks that if she sees a certain something, she’ll have a good day. Mine is roller skiers or turkeys), the cool oblivion, the breath of owls, shadows as both (?) a noun and a verb, the ending line.

nov 26/RUN

5.6 miles
fairview loop
42 degrees

A little warmer today so I wore the late fall, early winter layers: black tights, black sorts, long-sleeved green shirt, orange sweatshirt, black and white polka dot baseball cap. Sunny, quiet. Almost all of the trail and sidewalks were completely clear. Only a few spots of ice on the Marshall hill just before reaching Cretin. Managed to get greens at all of the stoplights climbing the marshall hill– no quick breaks for me. Had to stop at the two on Summit.

10 Things I Noticed

  1. heard the bells at St. Thomas at both 10 and 10:15
  2. was dazzled by the light burning bright off the river
  3. felt the wind pushing me from the side as I crossed the bridge
  4. the strong smell of bacon or ham as I neared longfellow grill
  5. a few stretches of ice on marshall, some patches of wet sidewalk that looked like ice but was only a trick of the light
  6. a bus stopped, a few passengers getting out
  7. statues at the end of the walk of fancy houses on Summit: pineapples, lions
  8. a kid’s voice somewhere below in the ravine leading to shadow falls
  9. a runner stopped on the bridge to take a picture of the river as it shimmered with a wide swath of bright light
  10. a woman and a dog carefully making their way under the chain closing off the old stone steps

Climbing the short hill that starts at the Monument and ends at an entrance to Shadow Falls, I suddenly had a thought about yellow that made me stop and pull out my phone to record it:

Thinking about colors and yellow and then I was thinking about how sometimes it used to be this warning, this shout, like watch out, be careful and now it’s become more of a whisper or a soft cry or more hushed and it’s increasingly getting that way so colors are more muted and muffled… [the other voices in the recording are 2 bikers and 2 then 2 runners].

yellow/ 26 nov 2022

Not sure what happened with the recording here, but I remember saying more about how distant yellow seems now. I never see it as bright, but faded, from the past, or through the gauzy veil of my damaged cones. Sometimes only the association with objects. I might not see that something is yellow but I know that it is because I know safety vests or crosswalk signs or the middle light on a stoplight are yellow. Orange works differently for me. It’s not faded, but it often only appears as a blip or flash or slash or flare in my peripheral vision. Again, yellow offers a soft, constant glow. I was also thinking about Van Gogh and his idea that every color is ultimately a variation of gray.

excerpt from Yellow Lullaby/ Leontia Flynn

A spill of sunlight and a yellow dress.
A yolk.
A yellow flower.                                                
A candle flame.
A moth-light, moon-like,
in the nursery’s darkness . . .

october 31/RUN

5.2 miles
franklin loop
44 degrees

Whew! On the last day of the month I reached my goal. To stay on track for 1000 miles by the end of the year, I needed to run 840 miles by the end of October. I’m at 840.1. Now I have 2 months to run the remaining 160 miles. Five out of the six years of this log, my goal has been 1000 miles. I have achieved it once: year 4, 2020. Some sort of calf/hip/knee injury has forced me to cut back on my mileage the other years. I’ve never been off by that much.

Year 1 = 950 miles, couldn’t run almost all of August and September
Year 2 = 928.85 miles, IT band in November
Year 3 = 900.65 miles, can’t remember why it didn’t happen this year
Year 4 = 1003 miles
Year 5 = 850 miles, focused on a big swimming goal instead (100 miles during 10 week open swim season)

I think 1000 miles is about all that my body can take in a year. I know that bodies are built differently, and that some people have an easier time running lots of miles each week, but I am still amazed at other regular (non-pro) runners who can run 30 or 40 or more miles every week. 20 miles is an average of almost 3 miles every day of the year!

A perfect morning for a run! I thought it might feel colder so I wore one too many layers. I ran north on the river road, through the tunnel of trees, under the lake street bridge, above white sands beach. Then over the franklin bridge and south on the east river road until reaching lake street again. No rowers or roller skiers or fat tires. No geese, but at least one black capped chickadee doing the fee bee call. Never a response. Thought about the endless echo of this unanswered call.

My kneecap: mostly very good. At least one or two shifts, and a few grumbles, but that’s it.

10+ Things I Remember

  1. there was a slight haze in the air, everything dreamy and soft. I think the sun was burning off some early morning fog?
  2. a runner approaching me during the start of my run was listening to music without headphones. At first I thought it was some strange chant, but later, as I continued to hear it across the ravine, it sounded vaguely like some pop song I’ve heard before
  3. running over the franklin bridge, I marveled at the river. A shimmering arrow of light was pointing downstream on its surface. Other than the light, the river was empty. No rowers
  4. running back over the lake street bridge I could see the sun shining off some parked cars on the west river road, no longer hidden from view by leaves
  5. the Welcoming Oaks are bare
  6. all the construction is done over on the east side of the river near franklin
  7. the steady beat of approaching feet from behind, then passing me. I called out good morning and he replied, morning.
  8. encountering 2 walkers. The woman called out good morning! It always seems to be the women who add the good to their morning greetings
  9. on the edge of the gorge, near the meeker island dog park, I could hear a rushing sound. Was it wind in the trees or water dropping out of the sewer or from an underground creek? I decided it was water
  10. the green city sign near the franklin bridge that directs drivers up the hill to franklin avenue was spray painted with white words. I think it might have said Boo?
  11. My shadow joined me today, running just ahead as we headed north. No faint trace, but a dark and defined form

Throughout the run, I chanted triple berries. Lots of strawberry/blackberry/blueberry or strawberry/raspberry/blueberry. Also some, chocolate or chocolate sauce/ice cream cone/whipping cream. Once, cream that’s whipped, which made me think of Devo’s “Whip it.” Wondered about working on a poem/series of poems using this triple rhythm. Also wondered about the difference between chanting these 3, versus chanting 3 then 2. How often do I actually chant 3/2 when I’m running or do I chant more in triples?

Here’s something I’ve been intending to mention for a few days, but keep forgetting: Last week, Scott and I were watching a Halloween episode of Murder, She Wrote. In it, a jerky/mysterious guy living in an old mansion at the edge of town, usually only going outside at night, and wearing sunglasses when he does have to be out in the sun, is accused of being a vampire, then killed with a stake through his heart. I asked Scott how many people with photophobia (light sensitivity) were accused of being vampires. A lot, he thought. At the end of the episode, Jessica revealed that this guy was not a vampire, but had photophobia! I had been thinking of photophobia after encountering the site of a young woman with cone dystrophy. One of the main symptoms for her: photophobia and being completely blinded in the daylight. I do not have this problem. I can look directly at the light without any problems. A few years ago, it bothered me a little, but not anymore. Anyway, I mention this story because I would never have considered the connection between photophobia and being accused of being a vampire if I hadn’t started researching vision after my vision diagnosis. I didn’t even know what photophobia was before my diagnosis. I remembered during my run that I wanted to mention photophobia in my log — while I was running across a bridge — which made me think about how losing my central vision has opened doors into new worlds and helped me to wonder in new ways. This is not to say that my vision loss is a good thing, or some bullshit like it’s part of a larger plan, but it’s also not all a totally bad thing either.

One more thing I just remembered: Most of my triple chants were berries or desserts, but every so often I chanted other things too: history, mystery, intellect then I am girl/I am ghost/I am gorge.

Here’s a poem I discovered today that makes me want to write more about the relationship between the eye and the brain:

A Woman’s Glass Eye/ Richard Weaver (page 66 in journal)

troubled her one day, suddenly filtering light
into colors, depth, and shape. She was
unprepared for such visions from an eye
absent since birth, and interchangeable.
Still, it was, exciting. Enticing even.
She wondered if peripherality was next.
And then is was, with a literal flash.
So astonished was Brain that it considered
hibernation. Or a sleep-induced protective coma.
But Brain too was intrigued. Enchanted.
Beguiled. Hungry for a more powerful
field in which to shape and reshape the world. A
nd so the co-conspiracy began between Eye
and Brain. Never to end. Even in dark dream.
Or total eclipse. Dark become light. Ever after.

oct 20/RUN

3.1 miles
marshall loop
61 degrees!

Ran with Scott in the late afternoon. Wore shorts and my bright yellow 10 mile race shirt that I’ve been looking for this whole month. Finally found it. Excellent. A nice, relaxed run. Well, mostly relaxed. I was worried about my knees throughout the run because they were complaining a little, but they weren’t sliding so no worries. The thing I remember most about the run is the river. Running across the lake street bridge, heading east, the water was blue and dark and calm, with only very small ripples. Running back, heading west, it looked much rougher, brighter, and the sun was spread across half of it. What a contrast! Same river, different angle, much different view.

Threshold Gods/ Jenny George

I saw a bat in a dream and then later that week
I saw a real bat, crawling on its elbows
across the porch like a goblin.
It was early evening. I want to ask about death.
But first I want to ask about flying.

The swimmers talk quietly, standing waist-deep in the dark lake.
It’s time to come in but they keep talking quietly.
Above them, early bats driving low over the water.
From here the voices are undifferentiated.
The dark is full of purring moths,

Think of it—to navigate by adjustment, by the beauty
of adjustment. All those shifts and echoes.
The bats veer and dive. Their eyes are tiny golden fruits.
They capture the moths in their teeth.

Summer is ending. The orchard is carved with the names of girls.
Wind fingers the leaves softly, like torn clothes.
Remember, desire was the first creature
that flew from the crevice
back when the earth and the sky were pinned together
like two rocks.

Now, I open the screen door and there it is-
a leather change purse
moving across the floorboards.

But in the dream you were large and you opened
the translucent hide of your body
and you folded me
in your long arms. And held me for a while.
As a bat might hold a small, dying bat. As
the lake
holds the night upside down in its mouth.

Found this poem on twitter the other day. I don’t totally understand it, but that’s okay. I might get there after a few more readings of it. I picked it for the threshold, the bats, the swimmers in the lake, and these lines, which fit with my current vision project on adjusting and growing accustomed to new ways of seeing/not seeing:

Think of it—to navigate by adjustment, by the beauty
of adjustment. All those shifts and echoes.
The bats veer and dive. Their eyes are tiny golden fruits.
They capture the moths in their teeth.

Adjustments. Shifts and echoes. Always moving — veering and diving. All of this fits so well with my thoughts on seeing and peripheral vision right now!

sept 14/RUN

5.6 miles
the flats and back
62 degrees / humidity: 80%

Fall running. Still wearing my summer attire — shorts and a tank top — but it felt cooler, easier. I ran 3 miles, all the way down the franklin hill and into the flats, then turned around at the steps. Ran below, right by the river, on the uneven path until I reached 3.3 miles. Walked up about half of the hill. Put in Beyoncé’s Renaissance and ran most of the way back.

Fairly early into the run, I realized that my eyes were drawn to things in the bottom of my periphery. All things on the ground: changing leaves, bright blue tarps, wildflowers.

10 Things I Noticed

  1. a green glow
  2. slashes of red near my feet
  3. the strong smell of urine at a spot somewhere between the franklin and lake st bridges
  4. a big white tarp next the trash can near the WPA sign and the lake street bridge
  5. more goldenrod
  6. a lone goose up in the sky, honking
  7. an old car, puttering behind me, sounding like a rickity bike. I thought it was a bike, until it passed me
  8. Mr. Unicycle! As I neared the franklin hill, I saw him powering up the hill on his one-wheeled bike
  9. a runner ahead of me, running on the white line that divides the bike and walking paths. 2 fast bikers, speeding down the hill, swerving wide to avoid him
  10. 4 or 5 stones stacked on the ancient boulder. The top one bigger than the rest — nice balance!
a big boulder with several small stones stacked on it. The top stone, much bigger than the one just beneath it.
5, or is just 4?, stones stacked on the ancient boulder.

It’s not that much cooler than some summer days. And, I’m wearing my summer running stuff. Yet, you can tell fall is almost here (or is already here?). How? What makes the difference? I love this poem by W.S. Merwin that I first posted a few years ago for giving some answers:

To the Light of September/ W.S. Merwin

When you are already here
you appear to be only
a name that tells of you
whether you are present or not

and for now it seems as though
you are still summer
still the high familiar
endless summer
yet with a glint
of bronze in the chill mornings
and the late yellow petals
of the mullein fluttering
on the stalks that lean
over their broken
shadows across the cracked ground

but they all know
that you have come
the seed heads of the sage
the whispering birds
with nowhere to hide you
to keep you for later

you
who fly with them

you who are neither
before nor after
you who arrive
with blue plums
that have fallen through the night

perfect in the dew

Looked up mullein. It grows in Minnesota. Have I seen it? Possibly, I can’t quite tell.

a possible exercise: Go out for a run in early fall, when it still seems like summer. How do you know fall is coming/here?

  • quality of the light, a softer glow
  • slashes of red
  • kids biking to school
  • goldenrod
  • busy squirrels
  • geese

I feel a little stuck on the poem about my love of choppy water and the fun of punching the waves that I’ve been working on, without much progress, for the last week. Why do I like doing this? It’s not out of agression or frustration or grief. I’m not trying to hurt myself or break something. It’s about using/working my body, testing my strength, spending some energy. During the run, I had a thought: it’s not an expression of power, but of belief — belief in strong shoulders and my ability to hit a wall and not fall. Later, after I turned on the music, the song “Energy,” came on. Listening to the lyrics, I thought about how energy fits in with punching waves. I decided that when I got back from my run, I’d look up the lyrics and think about them some more. Beyoncé’s energy is a bit different than mine, but it is helping me to think more broadly about what the term could mean.

Energy/ Beyoncé

On stage rockin’, I’m stir crazy
Coco flow like 1980s
Come, let’s tell a drop lazy
None of that maybe energy (nah)
Energy
Energy
Just vibe
Votin’ out forty-five
Don’t get outta line (yeah)
Ooh, ooh, ooh, ooh
Pick a side
Only double lines we cross is dollar signs (yeah)
Ooh, ooh, ooh, ooh (hold up)
Wait, I hear you just got paid
Make it rain energy
She more Cancun, he more St. Tropez
Big wave in the room, the crowd gon’ move
Look around everybody on mute
Look around it’s me and my crew
Big energy
He was on stop mode, got froze
Froze front page Vogue, no pose
Chat too much, full clip unload
That’s that Kodak energy
Energy
Energy
Energy
Yeah, yeah
Gold links, raw denim
You know that we do it grande
You know that I’m gon’ be extra
When that camera go pop-pop-pop-pop-pop-pop
Keep ’em waitin’ like dot-dot-dot-dot-dot-dot
Ooh, la, la, la
That’s the way them boys sound when I walk through the block-block-block
Then I Uzi that doozy, shot-shot-shot
We was chillin’, mindin’ our business
Poppin’ our pain and champagne through the ceiling
Sippin’ it up, flickin’ it up
All this good energy got you all in your feelings, feelings
I’m crazy, I’m swearin’
I’m darin’, your man starin’
I just entered the country with Derringers
‘Cause them Karens just turned into terrorists
You was on stop mode, got froze
Froze front page Vogue, no pose
Chat too much, full clip unload
That’s that Kodak energy (go, let’s go, let’s go, let’s go)
Energy
Energy (go, let’s go, let’s go, let’s go)
Energy
Yeah, yeah

no maybe energy, vital, alive, extra, not frozen or stopped, less talk more action

august 17/RUNSWIM

run: 5 miles
franklin loop
70 degrees
9:00 am

Such a nice morning for a run! Sunny, with lots of shade. No stiff wind, only a welcoming breeze. Heard the rowers on the river. Yesterday, as Scott and I were driving on the river road, we encountered a truck with a trailer filled with 4 (or more?) big, 8-person rowing boats — they’re called octuple sculls. So long. Wow!

Can I remember 10 things from my run? I’ll try…

10 Things I Noticed

  1. a revving chainsaw in the gorge, near the floodplain forest
  2. a coxswain’s distorted voice, counting off drills
  3. someone cutting across the trail, then disappearing through a hole in the treeline
  4. cracked open acorns underfoot
  5. 4 or 5 stones stacked on the cairn
  6. a slash of orange spray paint marking a tree’s trunk — will it be cut down soon?
  7. crossing the franklin bridge, a sign: roadwork ahead (RJP’s perpetual joke: Road work ahead? I sure hope so!). Then, a few trucks parked on the side of the road
  8. the ravine smelling like a porta potty or a poorly venitilated outhouse
  9. my toe — the one next to the big toe on my left foot. Ouch! After my swim on Monday, I thought I had completely washed the sand from between my toes before I went out for a run. Nope. A few miles in, I got a blister. That blister popped and become a raw sore that ached today, even through the bandaid
  10. no geese, no music, no roller skiers

Last night, Scott and I started watching the second season of Only Murders in the Building. So good! In the second episode, a character played by Shirley MacLaine describes her vision:

I have a bill of sale here somewhere that I… when I first bought it from the artist, and…

Oh God. Here! You find it! ( grunts )

I’ve got macular degeneration. I…

Nothing but a big bubble in my middle vision, and…

But I have very accurate peripheral vision, so you just…

Scott and I agreed that we had never heard vision/macular degeneration described in that way before on television. Very cool, and accurate. Such a great thing to include as a way to educate people on different ways of seeing.

I found a wonderful craft essay this morning by Amorak Huey: The Prose Poem & the Startling Image. I hope to write more about it soon. For now, here’s a prose poem he includes in his discussion of finding images that startle:

poem about water/ sam sax

i get it. your body is blah blah blah percent water. oceans levitate, clouds urinate on the ground that grows our food. this is considered a miracle – this is a problem of language. i could go on for days with facts about the ocean and it will always sound like i’m talking about love. i could say: no man has ever seen its deepest trenches, we know less about its floor than the stars, if you could go deep enough all your softest organs will be forced out of your mouth. you can be swallowed alive and no one will hear a sound. last summer three boys drowned in the sound and no one remembers their names, they came up white and soft as plastic grocery bags. i guess you could call that love. you’d be wrong.

Now I’ve started reading more of sam sax’s work. Water is a big theme in their collection, Bury it. And, how about this wonderful image in their poem, Prayer for the Mutilated World?

after phone lines do nothing
but cut the sky into sheet music
& our phones are just expensive
bricks of metal & glass

Or how water works in this poem:

swim: 1 small loop = .5 loop
cedar lake open swim
76 degrees
6:00 pm

Went to open swim with FWA. Just as we arrived, it started to rain. Then it rained harder. We almost turned back, but we didn’t. By the time we made it to the water, the rain had stopped and the sun was peeking through the clouds. The water wasn’t as clear as it has been, but still much clearer than Lake Nokomis. When we reached the far beach, we stopped for a few minutes. FWA picked up some rocks (with his feet, underwater), and started knocking them together. They made a sharp satisfying clicking noise that we could hear above water. I wonder if other swimmer could hear it below, and from how far away? Did it bother the fish?

july 28/RUNBIKESWIMBIKE

3.35 miles
trestle turn around
62 degrees / humidity: 71%
8:00 am

Another beautiful, cool morning! All in the shade with only a few dancing dots of sun. I looked for the tree that resembles a tuning fork amongst the Welcoming Oaks but couldn’t find it today. Wondered if I’d feel out of tune during this run. Nope. It was great. Maybe it’s because of the new shoes? From the beginning, I’ve worn Saucony Grid Cohesions. But the latest re-design (I think I’ve been through 10 re-designs) does not work for my wide feet, so I upgraded to the Rides. Excellent, especially since I got them for 1/2 price!

10 Things I Noticed

  1. a roller skier, their poles clicking once, then sliding across the asphalt, or skittering across — no, maybe scraping
  2. the shimmering water peeking through a gap in the leaves
  3. a biker listening to something on the radio — a bike race? but not the Tour; that’s over
  4. a newspaper, rolled up and in the bag, on the stones just under the lake street bridge. What was it doing there?
  5. rowers, down below
  6. the wind — shimmering or simmering or sizzling
  7. someone pushing a stroller slowly, someone else pushing a stroller quickly
  8. a tall man with carrying a bag of newspapers on the path, a few blocks from the lake street bridge. Did he deliver the newspaper to the bridge? Why? (see #4)
  9. in the tunnel of trees: a bright orange construction sign, sometimes tipped over, sometimes upright. Placed there about a month ago when they were doing road work above and needed to re-route bikers below. Did they forget about it, or are they leaving it for later, when they’ll need it again?
  10. a biker with their front bike light on, approaching

As I listened to the wind in the trees, I wondered about one of my favorite sounds: the creaking of branches rubbing together, sounding like a door opening. I wondered: does this only happen when the trees are bare, or less covered with leaves? Do I ever hear this creaking in the summer? I can’t remember; I’ll have to start listening more deliberately for it.

Found on twitter this morning:

I think that in the process of writing, all kinds of unexpected things happen that shift the poet away from his plan and that these accidents are really what we mean when we talk about poetry.

John Ashbery

I really like this idea of the accidents. Often it feels like poetry is what happens when you’re trying to do something else. The something else = off to the side, on the side, not in the center but the periphery, not a matter of strong will but of surrender. A goal: get yourself in a space where you’re open to the accidents.

Also, this bit from a poem by Diane Seuss

What can memory be in these terrible times?
Only instruction. Not a dwelling.

Weeds/ Diane Seuss

Here are some cool facts about crickets that I just discovered from the mnstateparksandtrails instagram account:

Crickets are cold-blooded — their body temp changes along with the air temp. As the temp rises, their metabolism increases and they can contract their chirp-creating muscles faster. Heatwaves? More chirps! Temp dipping? Fewer chirps.

You need to be listening to a single cricket – this doesn’t work very well if you’re hearing a whole orchestra. (Officially a group of crickets is called a “crackle.”) Count the number of chirps for 14 seconds and add 40 to get the temp in Fahrenheit. It’s surprisingly accurate.

“Better grab a sweater for the campfire, it’s only 22 crickets out tonight. Brr!”

I want to measure the temperature in cricket chirps! Ok, in theory I want to. I’m not sure I could actually count the chirps. Also in this delightful description:

a group of crickets is called a crackle!

bike: 8.5 miles
swim: 2 loops
lake nokomis open swim
73 degrees / 5:30 pm

A little windy, but still a nice night for a bike and a swim.

10 Things I Noticed

  1. a black plane
  2. a white plane
  3. a few menacing white sailboats, looking too close to the swimming area
  4. a flash of yellow ahead of me: someone’s safety buoy
  5. hardly any people at the beach — too cold? the green blue algae advisory?
  6. clear goggles, a noseplug that didn’t want to stay on (had to stop twice in the middle of the lake to adjust it)
  7. a little choppy on the way back from the little beach to the big beach
  8. spray as my arms entered the water. I noticed it as I turned to breathe
  9. clang clang clang a loud banging over by the menancing swan peddle boats — what were they doing?
  10. breathed every 5, except for when I breathed every 3 or 4

july 13/BIKESWIMBIKEBIKE

bike, round 1: 8 miles
lake nokomis and back
66 degrees
9:00 am

Biked to the lake with FWA for our swim training. I can tell he’s getting more fit on the bike, which is great. As we biked on the side streets he told me all about the walking dead episode he just watched. All I remember it that it was a beautiful day and that I felt so happy to watch as the lake come into view. Such a wonderful lake!

swim: 3 white buoy loops (= .5 loops)
lake nokomis big beach
68 degrees
9:30 am

Told FWA he had to push himself a little more. He did 3 loops with almost no stops. For the last 1/2 loop, we raced. As he said, “I really went for it.” I think he’s almost ready to try swimming across. How wonderful it is to be able to share this with him, and to spend this time with him!

bike, round 2: 17 miles
river road/hidden falls/crosby farm/st. paul riverfront/summit/river road
78 degrees
2:00 pm

It was such a nice day, that I asked Scott if we wanted to go for a bike ride. We biked to our favorite tap room, City House, right on the river in St. Paul. Very cool. The biking was definitely harder in terms of seeing, but I did it. Biking through Crosby Farm was bumpy and hard to see potholes, but it was beautiful. I heard so many wonderful birds! We biked around a lake on a wooden boardwalk that was overgrown — so strange and cool.

10 Things I Noticed

  1. big, fluffy clouds
  2. chirping, trilling, singing birds!
  3. the smell of pot
  4. rowers on the river, 1 or 2 at a time. One pair was taking it very slow. I watched (and heard) their paddles double-slap the water
  5. protestors on the lake street bridge — no war with Russia
  6. the huge houses on summit ave — thinking about how my grandpa would drive my mom down summit every sunday and dream about having one of these houses
  7. going the wrong way on an overgrown, crater-filled path in Crosby Farm
  8. a plane, very high in the sky, white. With my vision, I first thought it might be the moon. For a few glances, I could see it in my peripheral, but not my central vision. Finally, it appeared.
  9. lots of speedy, e-bikes in the bike lane as we biked back on Summit
  10. a tall, crooked, flagless flagpole at the University Club

june 13/RUN

5K
2 trails variation*
73 degrees
humidity: 83% / dew point: 67
10:30 am

*variation = south on paved river road trail/turn around under ford bridge/north on paved trail until I reached the parking lot at 44th and the entrance to the Winchell Trail/up the 38th st steps/north on the river road paved trail/back into the neighborhood at 36th

A run between raindrops. Rain, earlier this morning. Rain expected this afternoon. Everything was green and wet and sticky. By the end of the run, my skin felt like one of those damp pads you use for moistening stamps. Yuck! The dew point didn’t bother too much while I was running because I stopped a few times to speak my thoughts into my phone. Not too many people out on the trails. Quiet, except for the birds, a few kids, an occasional jackhammer.

a noise as a clue

I’ve been thinking a lot about my senses and my brain and how they alert me to what’s around me in the world. Today’s small example: walking up the 38th steps, unable to see what was above me because of all the vegetation. I heard the flash of a distinctive sound: the jingling of a dog collar. The jingling sound was quick, quiet, easy to ignore, but somehow I noticed, and it prepared me for not being surprised when I encountered the dog and their human at the top of the steps.

a new experiment

Still working on my class. Today is about attention, especially passive attention. Before I headed out I listened to a recording of a draft of my lecture so far, then I ran. About 10 minutes in, I started having interesting thoughts about attention and my class and noticing in unexpected and/or passive ways. I decided to stop and record my thoughts. About 4 or 5 minutes later, I stopped again to record more thoughts. Here’s the recording and a transcript:

june 13th

Wow, I had no idea I said this much!

June 13th, a little over a mile and a half into a run in humid, muggy weather. Between raindrops, I’ve stopped to walk and record this. I’m working this morning on how to describe passive attention or soft attention or being available to seeing or attending to. I was thinking about how moving helps that and that it’s really hard to hold onto a thought. Concentration and will are a difficult thing to do, so it can help train you to do better, to be more effective, in that passive absorption. Because you don’t have a choice, you can’t really pay attention to things.

The other thing I was thinking about, just ’cause this is all jumbled, associated thoughts — I was thinking about how one of the problems with attention is the idea that we have a limited amount, and that we need to use it wisely. It’s a commodity that we spend and that we pay and therefore it’s a limited resource. But, if you think about attention differently, as not paying but giving, and you think about not holding onto or hoarding attention, but growing it or having it epand or letting go or letting it pass through you, it is no longer a commodity or limited resource. It’s something that we can expand and give in more ways than we are.

So, another thing I was thinking about was the connection between passive attention and peripheral sight and how you’re looking to the edges of what you can see. If you’re looking straight ahead, you’re thinking or noticing more what’s happening below you or above you or off to the side, even while you’re looking forward. And I was thinking about how one of the first things the opthalmologist said to me was I’d need to learn to see people by looking at their shoulders [note: to see them through my peripheral vision]. So how does that change what we see and what we can do with that sight?

I stopped recording and started running again.

Okay, I’m about 1/2 a mile, 3/4 of a mile further. I’m by the ravine where the water gushes, or does more than trickle. And that’s because..I think it’s by more houses, and also because it has rained an hour ago. Anyway, I wanted to stop so I wouldn’t forget this. So I was thinking, as I started the Winchell Trail, about how I’m talking a lot about moving and how it can help us tap into that passive attention or these different forms of giving attention, but I’m not talking about being outside, what outside does. I was thinking, if nothing else — and there’s much more — if offers more interruptions, potentially more interesting interruptions, to any focused concentration we might be having. There’s more to be distracted by, or be interrupted by, to listen to….Then I was thinking about how these interruptions and these different modes of paying attention and having all of them, also how it can be beneficial to our work to be outside moving. But it’s also good for our health, and it helps us with our lives, being able to pay attention in different ways. This is not multi-tasking in the way that it’s understood, where we’re expected to do more and more things all at once and be responsible. It’s not multi-tasking, it’s some other way, because we’re not holding onto this attention. I had a word for it when I was running and I’ve forgotten it already.

Okay, I just thought of one more thing: It’s the idea of what I’m doing right now where I’ve kind of in some ways spontaneously deciding I will run and walk then stop and talk and record these thoughts. In some ways, that’s experimenting and spontaneous, but it’s built off of all this training and showing up and building up that endurance and the ability to do that. It makes me think of how in running if you’re wanting to run longer distances, you need to have a base layer. You need to do slow, long, steady miles and build up your body so that it’s able to handle that. But that’s an important part of the process, is building up that base layer, and we can try to translate that into what’s happening with attention and these experiments.

It’s funny how some of what I was saying made much more sense when I was saying it then it does now that I’m listening and transcribing it. Regardless, recording these thoughts was helpful — and thinking about passive attention was too!

Spending time reviewing my thoughts, I’m remembering more. I remember running in a bit of a fog, partly because of the thick air, the gray sky, the deep green, and feeling present on the path, then being interrupted by a kid’s cry, or a bird’s chirp, or the rumble of a jackhammer. I’m also thinking about part of the long poem I wrote this past fall (Haunts) and my description of this space of passive attention:

v.

I go to
the gorge

to find the
soft space

between beats,
before

one foot strikes,
after

the other
lifts off.

When I float.
I slip

through time’s tight
ticks to

moments so
brief they’re

like shudders,
but so

generous
they might

fit every-
thing left

behind by
progress.

Here rhythms
suspend.

Held up by
motion,

the air I
pass through.

Now rhythms
loosen,

spread out, slow.
This space —

no dream, a
shift in

perspective,
where what

was edge is
centered

and what was
centered

fades away.

may 31/RUN

4 miles
minnehaha falls and back
68 degrees
wind: 16 mph / gusts: 25 mph

Windy today. Ran south to the falls without headphones, stopped in the park and put in headphones, then took them back out when I reached the Winchell Trail.

10 Things I Noticed: Sounds

  1. my breathing — often jagged
  2. the wind howling past my ears
  3. a few kids at the playground — not too loud or too exuberant. Were they subdued by the wind? — either their spirits or voices?
  4. a faint bagpipe from somewhere over on the other side, in St. Paul — a Monday after Memorial Day ceremony?
  5. the falls rushing and gushing
  6. the sewer pipe trickling
  7. my left foot striking the ground a littler harder than my right
  8. “Eye of the Tiger” (when I briefly put my headphones in)
  9. “I Knew You Were Trouble”
  10. cars whizzing by

I thought it would, but the wind didn’t bother me that much. Everything was green and fuzzy in the grayish light. Lots of squishy mud on the Winchell Trail and leaning trees. Evidence from last night’s thunderstorm. The river was such a pale blue that it almost looked white. No rowers. No roller skiers. No groups of runners. Lots of people at the falls. As I passed by a woman with a young kid, I wondered how they were enjoying the falls, with all of the big wind gusts. No turkeys or black-capped chickadees. I do remember (now that I wrote that last sentence about birds) encountering a bird on the Winchell Trail. They were on the path just in front of me, not wanting to have to move. Half-heartedly they hopped from the sidewalk to the fence and back. Finally, they decided I was too close and flew on the other side of the fence and down the bluff a bit. I remember seeing the blur of their body as it flashed across my peripheral. I’m not sure what kind of bird it was, but I think it was a robin. I always think it’s a robin or a cardinal.

The other day, I discovered that Harryette Mullen wrote a collection of tanka poems as part of her daily practice of walking and writing poetry. Very cool! It’s called Urban Tumbleweed, and I’m planning to use it in the class I’m teaching at the end of this month.

Here’s some of her introduction:

Merging my wish to write poetry every day with a willingess to step outdoors, my hope was that each exercise would support the other.

She wrote a tanka a day, inspired by a walk, for roughly a year.

This is a record of meditatios and migrations across the diverse terrain of southern California’s urban, suburban, and rural communities, its mountains, deserts, ocean, and beaches.

I just began reading through them. So wonderful!

The morning news landed in the driveway, folded,
rolled, and rubber-banded, wrapped in plastic
for protection from the morning dews.

When I first read this tanka, I thought the last bit was “for protection from the morning news” — meaning the walker was protected from the harm of the morning news. This misreading seems to fit with another of her tankas:

Instead of scanning newspaper headlines,
I spend the morning reading names
of flowers and trees in the botanical garden.

Here are 2 others that struck me:

Chain-link fence, locked gate protect this urban
garden. Fugitive fragrance of honeysuckle
escapes to tempt the passing stranger.

Why should I care about my neighbor’s
riotous dandelions? Does he concern himself
with my slovenly jacaranda?

may 28/RUN

3.25 miles
turkey hollow loop
72 degrees

A later start on a Saturday. Decided to avoid the crowds by running on edmund to turkey hollow instead. Everything is drying out from the morning rain. Nothing is that wet, but there’s mud and moisture. The run felt hard when I started — hot — but it got easier the longer I went. It felt good to push through when I wanted to stop and walk about 20 minutes in.

10 Things I Noticed

  1. a turkey! — not in turkey hollow, but near beckettwood, not too far from the spot where Scott and I saw the eagle a few weeks ago
  2. running parallel to another runner — I was on the dirt trail in the grassy boulevard, they were across the river road on the trail. Not totally consciously, I sped up to distance myself from the distraction of their constant presence in my peripheral vision
  3. wore my older running shoes because of the mud. When I started, it felt like my feel were striking the pavement directly: no cushion
  4. screeching blue jays, whirring (?) cardinals
  5. rushing wind through the trees
  6. my jagged breathing and flushed face
  7. squishy mud near minnehaha academy
  8. some kids playing in a front yard, screaming (in delight?) as I ran by
  9. a motorized scooter passing me, then turning around in the Dowling Elementary parking lot — did they go the wrong way? were they confused by the construction on 38th?
  10. almost forgot the honking geese, but remembered when I added “Above, the Geese” to this entry. Not sure how many there were or how high in the sky, but their honking made me curious: are they heading north now?

I never got close enough to see the river or hear if there were any rowers. No bikes or roller skiers or overheard conversations. I prefer to run earlier, when it’s cooler and less crowded, but it was okay today.

Above, the Geese/ Gillian Sze

Watch as winter’s footman scurries off,

the winged spring melt rushing beneath long plates of ice.

Look at the water

pregnant with twigs and lost coins.

Where the trunk meets the ground—this snow is the first to go.

A tree carries its warmth through the winter,each one a point de capiton

around which footprints stitch themselves.For an instant—all is convinced

before moonlight kneels, as it does,to cast each day away.

may 20/RUN

4.25 miles
minnehaha falls and back
56 degrees

Hailed this morning for a few minutes. Small pellets today. Yesterday afternoon, golf ball sized ones flinging themselves against the windows. A thunderous noise. Strange weather.

Ran to the falls. Didn’t realize it until much later, but my watch died 30 seconds in. I need to get a new watch, or stop wearing a watch. I’m thinking about the latter. Earlier on, wearing a watch and tracking my miles, pace, minutes exercised, calories burned seemed important as motivation. Now I don’t really need it…or want it. Maybe I’ll try not having it this summer and see how that works (or doesn’t work).

Ran to the falls without headphones, listening to the kids playing at the Dowling Elementary School playground. A few weeks ago, I wrote about the kids at the Minnehaha Academy playground and how their yells seemed menancing and mean. Today’s kids were not mean but out of control with exuberance. Not completely joyful, but not unjoyful either. As I listened to the “woo woo woos” and the “aaaaaaaahhhhhhs” I thought about being unhinged or out of control and how it can be connected to a sense of freedom or letting go.

I also thought about soft attention and noticing through the peripheral, not focusing on the edges, but making note of what’s happening there — what’s off to the side or below you. Looking ahead at the trail, I noticed a walker across the road and off to the side of me. I think they were waving their arms. Was it at me as a greeting. Not sure.

There was lots of debris on the sidewalks and the trail from the violent rain/hail last night. Not any big branches, just lots of leaves and twigs and muck. Yuck! Did I see any worms? I don’t think so. Did I look at the river? I think so, but I can’t remember what color it was or if it had any foam on it.

I ran by Minnehaha Creek right before it spilled over the falls. It was high and rushing. I didn’t look at the falls, but I could hear them gushing — or, I felt they were gushing? A school group was there somewhere, but I didn’t run into any of the kids. 2 long rows of porta potties lined the path, ready for the “Women Run the Cities” race tomorrow. I ran it a few pre-pandemic years ago.

When I entered Minnehaha Regional Park, I looped around the falls, then stopped to take off my sweatshirt and put in my headphones. The first song I listened to was Paramore’s “Misery Business.” It’s 173 bpm and helps me lock into a quick, steady rhythm. After that, Foo Fighter’s “The Pretender” helped me keep that rhythm. No more thinking about anything, just steadily moving.

10 Things I Noticed

  1. a frantic squirrel almost jumped out in front of me, but quickly turned and ran up the tree next to me
  2. I just remembered that the school group I mentioned above was below me, at the spot where the creek collects and kids wade in the summer
  3. a few big puddles on the path — I avoided all of them
  4. the sewer pipes were all dripping or gushing
  5. I waved to at least 2 other runners
  6. a biker whizzed by me from behind — it felt close!
  7. I encountered a tall runner in shorts and a t-shirt — I think they were both gray — twice, once heading south and once heading north
  8. no kids at the Minnehaha Falls playground
  9. someone was stopped at the water fountain in the 36th street parking lot, filling up a water bottle
  10. At the start and end of my run, as I neared the river, a street crew was blowing smoke through the manhole, checking for sewer cracks and leaks. Smoke billowed up and spreading out across the street

That list of 10 things was hard to create, probably because I had already described so many things I noticed. I can’t believe I almost forgot about the sewer smoke. It was a very memorable sight.

In the Clearing/ Patricia Hopper

After last night’s rain the woods
smell sensual—a mixture of leaves and musk.
The morels have disappeared, and soon I’ll come across
those yellow chanterelles, the kind they sell
in town at the farmers’ market. Once I saw
the Swedish woman who raises her own food
foraging for them, two blond boys
quarreling near the pickup, and the next morning
they were selling them from their stand beside the road.

Out here, among last year’s dead
leaves with the new shoots of spruces
poking through them, I’ve come to the place where light
brightens a glade of ferns and the log someone else
placed here—carved “B.W.”—where I sometimes sit
to listen to the birds. Today the sun is breaking through
the wet branches, revealing a clean sky,
brilliant, cerulean. Then, suddenly, a raft of scudding clouds

promising more rain. If it comes, I’ll read all afternoon—
Henry James, or maybe Eudora Welty’s
Delta Wedding, where so many characters
vie for attention I can never keep them straight.
Here, there’s no one else, no one to worry over
or argue with or love. Maybe the earth was meant
only for this: small comings and goings
on the forest floor, the understory astir
with its own secret life. If I sit still enough
among the damp trees, sometimes I see the world
without myself in it, and—it always surprises me—
nothing at all is lost.

I love how this poem describes the clearing so clearly, and the last few lines about seeing the world without myself in it.

april 29/RUN

3.5 miles
2 trails + extra
53 degrees
wind: 13 mph with 23 mph gusts

Windy. Sometimes sunny, sometimes not. Ran south up above, north below. Just after turning down onto the Winchell Trail, spotted a runner heading even deeper into the gorge. Wow, I’ve hiked that bit, right down by the water, with Scott. There’s not much of a trail and it’s steep and rocky. As I ran above, I looked for them again. Nothing. Had I imagined it? I don’t think so.

Ran over some mud; it rained last night. Past the 38th street steps, nearing the oak savanna, I noticed even more mud and spots where it looked like the trail was eroding. I wondered, how soon before this bit of the trail is impassable?

Almost finished, running on Edmund above the trail, I heard a man on a bike call out, “good job guys!” At first I thought he was a coach, calling out to his athletes, but then I realized he was talking to some young kids (his kids?) biking with him. I also heard him say something like, “you need to push down harder on the pedals to go fast!”

As I passed by the short hill near 42nd, I heard some black capped chickadees singing to each other. Usually it’s a fee bee song, with the first bird singing 2 ascending descending notes of equal length, and the second bird singing 2 descending notes back*. Today I heard one bird follow the formula of “fee bee.” The other responded with one flat note. Was this second bird a different type of bird? Do they ever respond with one note? Was it a juvenile just learning how to sing? Not sure, but it was strange and delightful to hear this new song.

*sometime in April of 2024, I finally realized that the first set of fee bees were not ascending but descending from a higher note than the second set. Now, whenever I’m reading through an old entry that describes them incorrectly, I’m fixing it.

before the run

One final before/during/after for the month. Yesterday I took a break from running, but not from thinking about entanglement and mycelium and hyphae and dirt. Here are some of the things I thought about:

1 — fungi at the mississippi gorge

Earlier in the month I wrote about the mushroom caves in St. Paul, but I was curious what other fungi is around here so I googled it and found an amazing picture of “Dead Man’s Fingers,” or Xylaria polymorpha (“Xylaria” means it grows on wood, “poly-” means “many,” and “morpha” means “shapes”).

a fungus coming out of the ground that looks like human fingers

Dead man’s fingers is found in deciduous forests throughout North America and Europe where it grows at the base of rotting tree stumps. The FMR conservation team found this spooky looking fungus deep in the oak forest ravines at Pine Bend Bluffs Scientific and Natural Area in Inver Grove Heights. Maple trees seem to be their preferred host in our area, but they also favor oak, locust, elm and apple.

While most fungi either consume the cellulose of wood or the lignins, dead man’s fingers is somewhat unusual in that it digests the glucans or “glues” that bind the cells together. As they feed, they literally help break down dead or dying trees in the forest. 

Friends of the Mississippi River (FMR)

Very cool. This was found at Pine Bend Bluffs Scientific and Natural Area, which is farther north on the Mississippi. This summer, I’d like to check it out.

Then I found this:

9/13/2012: Harriet Island/Lilydale Regional Park Hike (St. Paul)

Join the hiking group for a hike along the south bank of the Mississippi River west from St. Paul’s historic Harriet Island through the former Lilydale town site. The hike passes a three-kilometer reach of the Mississippi River gorge that is known locally as “Mushroom Valley” because of the abundance of man-made mushroom caves carved into the sandstone bluffs. Mushroom growing lasted a century, from its introduction by Parisian immigrants in the 1880’s until the last cave ceased production in the 1980’s, during the creation of the Lilydale Regional Park. Some of the approximately 50 caves originated as sand mines, but other common uses were the aging of cheese (Land O’ Lakes,) the lagering of beer (Yoerg’s Brewery,) and storage (Villaume Box & Lumber.) The Lilydale Regional Park area was settled early in Minnesota’s history, but because of repeated flooding, the original town was moved up on top of the bluff. In the Lilydale Regional Park, a mesic prairie has been recreated along the Mississippi River floodplain. Shale beds in the Lilydale Regional Park also are a good place to find fossils.

Directions: From I-94 on the east side of downtown St. Paul, take the Highway 52/Lafayette freeway exit south and cross the Mississippi River on the Lafayette bridge to the Plato Boulevard exit. Go west on Plato Boulevard about 2/3rds mile to Wabasha Street and turn north (right). Proceed a short distance to Water Street and turn east (right) and then turn left onto Levee Road. Proceed on Levee Road under the Wabasha Street bridge. The parking lot is on the left.

source

This is another place I need to hike around this summer! Here’s one more link from Greg Brick, the Subterranean Twin Cities guy, with information: Lilydale Caves / Mushroom Valley

2 — mushrooms are strong!

They can burst through asphalt!

The rapid growth of mushrooms is well known, how they can come up overnight, but how they exert such force is not so obvious. The hollow stalk of the mushroom is made up of vertically arranged hyphae that grow at their tips, much like those balloon used to make balloon animals. The wall of a hypha is composed of fibres of chitin that are arranged helically and limits the ability of the hypha to expand in width. All the pressure of growth is through elongation and growth at the tip (Isaac 1999). It is this concerted pressure applied by each expanding hypha that can create the pressure to lift the pavement.

source

3 — polyphony

In Entangled Life, Merlin Sheldrake discusses polyphony (Anna Tsing does too). He mention this recording:

and discusses how each woman sings a different melody, each voice tells a different musical story. Many melodies intertwine without ceasing to be many. Voices flow around other voices, twisting into and beside one another. There is no central planning, nevertheless a form emerges….attention becomes less focused, more distributed — mycelium is polyphony in bodily form, when streams of embodiment come together and commingle.

I wrote this in my notes:

I’m thinking about this in relation to peripheral vision and movement and distribution, less focused and singular, involving a bigger picture, encompassing many voices, images, organisms, happenings (?) — the idea of learning how to hold these different voices together into a form — what would it look like to try and grasp/notice/attend to a world this way? How does that change what we notice, and how we notice it? How we experience delight? wonder? awe? how we understand the relationships between a self and other selves/communities? Less interested in the details, the focus on one person, more interested in the form we create together — the bigger picture…

I imagine this as part of my larger project on shifting away from central vision (which barely works for me anymore) and toward peripheral vision. How does peripheral vision enable me to see things in a new, potentially highly beneficial, way?

4 — more whimsy, please!

I found this poem that other day that delighted me, and reminded me that I’d like to write more stuff that taps into my strange and wonderful whimsy. Often, the things I write are too serious (I think). I’d like to write something about fungi and mushrooms that tapped into my delight of how strange and alien and gross they are.)

I’d Rather Be / Mitchell Nobis

The small blue Nissan ahead of
Me at the stoplight has a plastic
License plate holder that says I’D
RATHER BE AT A RICK SPRINGFIELD
CONCERT, and buddy, wouldn’t we
All rather be catching a tan
In the summertime lawn seats at
Some amphitheater off the

Highway, wearing sunglasses to
Protect our eyes form the sun and
The gleam of Rick’s professional
Teeth, watching his wavy dyed brown

Septuagenarian goatee
Frame his mouth as it sings “Jessie’s
Girl” with his mind on autopilot,
Wondering what he’ll have for dinner

Later as he croons Where can I
Find a woman like that?
for the
100,000th time as we
Dream of this life we’re in for the

100,000th time instead
Of cubicles and gray, teh beige
Hallways we walk for decades before
Demise? We dream, relaxed in the

Warm air we ignore for another
Decade as some gulls try to steal
Fries from a couple who are busy
Groping their fifty something bodies,

Their bodies here still, soft & alive,
Sagging in the lawn but fifteen
Again and lost in their friend’s basement
Again making out on the bean bag

In the corner, frantic in hazy
Afterschool limbo before
The friend’s parents get home from work.
They know over what’s left of a

Margarita in a can. It
Trickles green through the grass as Rick’s
Band cuts straight to the opening
Riff for “Love Somebody.” The drummer

Pounds the toms, the thuds summoning
1984 as the guitar
Chimes and harmonies swoop in and
Swallow the heating air. You better

Love somebody / it’s late, the frogs
Evaporating in the wetlands
By the offramp.

during the run

I thought about melodies and voices and sounds I was hearing simultaneously, sometimes difficult to distinguish, blending into each other. At the beginning of the run: birds, a car, my breathing, my feet striking the ground, the wind through the trees. I’m not sure if that was all of the sounds. Now I wish I had stopped and recorded some of my thoughts.

I also thought about dirt and what, under my feet and deeper in the ground, I might be disturbing/disrupting/destroying as I ran.

I probably thought about more, but I’ve forgotten it now. It scattered in the wind, I guess.

after the run

Now, after the run and after writing this log up to this point, I’m thinking about lichen and Forrest Gander and telling everyone in the house about how lichen can be killed, but if it has what it needs, it might never die (which I heard him say on a podcast I listened to this morning while doing the dishes). I wouldn’t want to live forever, but I like imagining a world in which inevitable death didn’t overshadow almost everything else. I’m not consumed by it, but it’s in all of our stories, our understandings, our philosophies, how we frame and experience joy and delight. How would we orient ourselves without that endpoint, without that guaranteed conclusion?

I’m also thinking about something I read about the biggest fungi in the world — at least the biggest that has been found and documented by scientists, the “Oregon Humongous Fungus.” Everything else I’ve heard about this fungus, and the one in Crystal Falls, MI, involves awe and fascination and wonder. In contrast, this report describes the fungus “as the baddest fungus on the block.” It’s killing tons of trees in the forest and, even after diligently trying for 40 years, they can’t get rid of it. The perspective here seems to be from timber companies who are losing all their trees/assets/profit. Interesting…

Oregon Humongous Fungus Sets Record As Largest Single Living Organism On Earth (click on link to see video of the news report + a transcript)

april 25/RUN

6.1 miles
hidden falls scenic overlook loop*
32 degrees / feels like 25 degrees
wind: 12 mph

*a new route! river road, south/up to wabun/over ford bridge (south side)/mississippi boulevard, north/hidden falls scenic overlook/mississippi boulevard, south/ford bridge (north side)/river road, north

Ran a new route today. It’s nice to check out a different part of the mississippi river. I’ve walked on this trail at least once, and biked it several times, but never done this exact loop. Up above, it’s steep and without many fences or railings. Very cool. Noticed a few squirrels, a darting chipmunk. Heard: a robin, crows, some cardinals, the teacher’s whistle at the Minnehaha Academy playground, trickling water. Ran straight into the wind crossing back over the ford bridge.

Before my run, I began gathering notes and quotes and poems about entanglement to put under the glass on my desk. Hopefully it will help me write this poem by the end of the week. While I ran, I wanted to try and think about fungi as hidden, always in motion/doing (a verb, not a noun), and below. Had flashes of thought about what’s beneath us, and how I’m often looking down through my peripheral, even as I look ahead with my central vision. At some point, I decided I didn’t want to try and think about entanglement, but to stop thinking and see what happened. No brilliant thoughts, but now that I’m done, I feel more relaxed and happy and motivated to keep working.

I almost forgot, but then remembered when I was reviewing my notes: several times, I heard the creaking, squeaking branches and thought about old, rusty, long hidden/forgotten doors being opening — a trap door in the forest floor. I didn’t imagine past the open door or the idea that it led to the river basement (using basement here like ED in “I started Early — Took my Dog”). Still, I enjoyed thinking that I could access this door and something in my moving outside was opening a long shut door.

The idea I have right now for a poem involves playing off of these lines from Mary Oliver:

Listen, I don’t think we’re going to rise
in gauze and halos. 
Maybe as grass, and slowly. 
Maybe as the long leaved, beautiful grass

And this bit from Arthur Sze in an interview with David Naiman:

I began to think I love this idea that the mycelium is below the surface. It’s like the subconscious, then when the mushroom fruits pops up above ground, maybe that’s like this spontaneous outpouring of a poem or whatever.

Something like this?

Maybe like mushrooms, we rise
or not rise, flare
brief burst from below
then a return 
to swim in the dirt…

I want to think more about what fungi do and how mushrooms grow, and how to think about that in relation to human subjectivity/agency and a self that is connected/joined but not subsumed by this connection.

The other thing I’d like to think about more is this line from Tsing:

In this time of diminished expectations, I look for disturbance-based ecologies in which many species live together without either harmony or conquest (5).

These disturbance-based ecologies involves ecosystems that develop in the wake of a disturbance, like matsutake mushrooms that grow on pine in forests that have been clearcut. They aren’t part of what Tsing calls the cycle of promise and ruin, or deplete then move on, but something else, the something that comes in after a place has been abandoned by Progress.

Mushrooms/ Sylvia Plath

Overnight, very
Whitely, discreetly,
Very quietly

Our toes, our noses
Take hold on the loam,
Acquire the air.

Nobody sees us,
Stops us, betrays us;
The small grains make room.

Soft fists insist on
Heaving the needles,
The leafy bedding,

Even the paving.
Our hammers, our rams,
Earless and eyeless,

Perfectly voiceless,
Widen the crannies,
Shoulder through holes. We

Diet on water,
On crumbs of shadow,
Bland-mannered, asking

Little or nothing.
So many of us!
So many of us!

We are shelves, we are
Tables, we are meek,
We are edible,

Nudgers and shovers
In spite of ourselves.
Our kind multiplies:

We shall by morning
Inherit the earth.
Our foot’s in the door.

april 1/RUN

5.7 miles
franklin loop
36 degrees

With the sun and hardly any wind, 36 degrees felt warm and like spring. Ran north on the river road trail, noticing how the floor of the floodplain forest was covered with snow. The river was calm, brown in the middle, pale then darker blue as it reached the shore.

Tracked a plane in the sky in my peripheral vision. When I tried to spot in my central vision it disappeared. Visible from my peripheral, then hidden in my central. It took 3 times of switching between the two before it showed up in my central. Was that because my brain adjusted, or because it had reached a part of my central vision that still has cones cells?

4 distinct smells:

  1. cigarette smoke from a passing car
  2. pot down in the gorge
  3. breakfast — sausage, I think, from Longfellow Grill
  4. fresh paint from the railing on the steps leading up to the lake street bridge, being painted as I ran by

Noticed how the snow and ice emerging from cracks and caves in the bluff made them easy to spot from across the river.

Before the Run

I wrote the following shortly before heading outside for my run:

A new month, time for a new challenge. As is often the case, I have too many ideas at the beginning of the month. It takes a few days (at least) to settle into something. I could read The Odyssey, then Oswald’s Nobody, but I think I’d like to wait until it’s warmer and I’m in the water for open swims. I’ve also thought about doing more on walking, starting with Cole Swenson’s chapbook, Walking, or reading the book on green that I bought last month. I’m unsure. Just now, I came up with another idea, after looking up a quotation from Emily Dickinson that I found on twitter the other day: Reading through some of ED’s correspondence with Higginson. Will this stick? Who knows.

Here’s the ED quotation that inspired my search, as it appeared at the end of a twitter thread by the wonderful poet Chen Chen:

To live is so startling, it leaves but little room for other occupations

@chenchenwrites

And here’s the original in ED’s letter to Thomas Wentworth Higginson from late 1872 (14 years before her death in 1886):

To live is so startling, it leaves but little room for other occupations though Friends are if possible an event more fair.

letter

I’m thinking about what, if any, difference it makes to add that last bit about Friends. My first reactions: adding it depicts ED as a social being, not the recluse she is popularly known as, and it tempers the pursuit of astonishment as the only one we do/should have time for. Second reaction: is it mostly (or simply) a polite (and/or affectionate) acknowledgement of Higginson and his friendship? Third, and related to my first reaction: being startled/astonished/in wonder needs to be tempered. To be in that state all the time is too much, at least for me.

Reading Chen Chen’s thread, I found this great idea: “deep delight as a compass, a map.” I really like this, and I’m thinking about how I might switch out the word delight for wonder. Now I need to revisit the terms “delight,” “wonder,” “astonishment,” “joy,” and “surprise.” That might be a great challenge for the month too: thinking/reading/working through these different terms?

Getting back to ED’s letter, I found a description of the change is season from summer to winter in it that I’d like to remember:

When I saw you last, it was Mighty Summer‹Now the Grass is Glass and the Meadow Stucco, and “Still Waters” in the Pool where the Frog drinks.

letter

Grass is Glass and the Meadow Stucco? Love it!

I just looked up “startle” in Ed’s lexicon. Here are the two definitions offered:

  1. Shake or twitch due to terror or unexpected surprise.
  2. Be filled with fright; become shocked.

It also directed me to see “start.” Here are those definitions:

start (-ed), v. [OE ‘to overthrow, overturn, empty, to pour out, to rush, to gush out’.] (webplay: quick, quickened).

  1. Spring to attention.
  2. Become active; to come into motion.
  3. Begin; to come into being.
  4. Incite; startle; suddenly bother; abruptly rouse with alarm; movement of body involuntarily due to surprise, fright, etc.
  5. Begin a trip or journey to a certain destination.

And, here’s a poem from ED with startled grass:

PRESENTIMENT is that long shadow on the lawn
Indicative that suns go down;
The notice to the startled grass
That darkness is about to pass.

note: presentiment = foreboding

Returning to the letter and connecting to something else I found in an article titled, “The Sound of Startled Grass” about how composers are inspire by ED:

But I think composers are attracted to more than just her [ED] poems’ musicality. She repeatedly presents herself as a music-maker, surrounded by music. Her experience is constantly musical.

The Sound of Startled Grass

Connected to this quotation, here’s something ED writes in the letter:

These Behaviors of the Year hurt almost like Music – shifting when it ease us most. Thank you for the “Lesson.”

letter

During the Run

I think I only thought about some of these themes very briefly as I ran. I recall running, listening to birds singing, feeling the sun shining, and then wondering about how it would feel, at this moment, to be startled by a darting squirrel or a lunging dog or a reckless bike. I wasn’t, and I soon forgot about being startled. I also remember thinking about the sound of startled grass — how would that sound? And then I thought about what startled grass might look like, how it might startle us. Then I thought about the grass on graves and Whitman’s uncut hair and ED’s “The Color of the Grave is Green”:

The Color of the Grave is Green –
The Outer Grave –  I mean – 
You would not know it from the Field –
Except it own a Stone –

To help the fond –  to find it – 
Too infinite asleep
To stop and tell them where it is – 
But just a Daisy –  deep – 

After the Run

After bookmarking it at least a week ago, I finally read Diane Seuss’s fabulous Commencement Address to the Bennington Writing Seminars posted on LitHub. I didn’t anticipate how it might fit with my before and during run thoughts, but it does, particularly the bit about grass and graves and the dead speaking to us, and us giving our attention.

A thought: Could we be the startled grass, surprised, shocked, fearful, but astonished, in wonder, alive and willing to reach down to the dead to give attention and life to their stories and to tell our own? For this to make sense, I should probably spend a little more time with Seuss’s speech…

Wow, I’m no closer to figuring out what my theme will be for this month. Here are the possibilities that I discovered in the midst of writing this entry:

  1. Read, explore ED’s correspondence with Higginson
  2. Define delight, wonder, astonishment, joy, surprise. Find poems that offer definitions
  3. Grass (dirt is also mentioned in the speech)

addendum: 5:20 pm

So, I have figured out what I want to do for my challenge this month. In honor of National Poetry month, I’d like to return to where my recent love of poetry began: with Bernadette Mayer’s list of writing prompts that I discovered in an amazing class in the spring of 2017. I’m hoping to try a different experiment every day. I want to do this so I can push myself to be stranger or more whimsical or ridiculous (in the wonderful Mary Oliver way) in my writing. Lately, it seems like I’m too serious. A goal: to craft a poem that I feel is wonderfully strange enough to submit to Okay Donkey.

march 3/RUN

4.25 miles
minnehaha falls and back
19 degrees / feels like 10
5% ice-covered

Sunnier today. Remembered to notice the sky. High above me, a clear, soft blue; nearer, mostly wispy clouds. Not much wind, not too cold. The river continues to open, ripped seams everywhere. I felt good as I ran. Tried chanting in triples (strawberry/blueberry/raspberry), but it didn’t last long. Devoted some attention to feeling my feet strike the ground, my legs lift off.

Before my run, I felt weighed down. Is it because my mom’s 80th birthday would have been this Saturday if she hadn’t died in 2009? Or because winter doesn’t want to leave? Or Russia’s invasion of the Ukraine? Or the University of Wyoming voting to end funding for the Gender and Women’s Studies Department? The climate crisis deniers? Whatever it was (and will continue to be), it lifted as I ran.

10 Things I Noticed

  1. lots of crows
  2. on the way back from the falls, after I put my headphones in, a cardinal’s trill fit very nicely with Cee Lo Green’s singing in “Crazy”
  3. a few walkers done below on the Winchell Trail
  4. primary noise: cars’ whooshing wheels on the river road
  5. a crew was out, in front of Minnehaha Academy, sawing down some tree limbs. The chainsaw started as an irritating whine, then a bzzzz
  6. laughing and yelling kids out on the school playground
  7. the snow on the hill in the oak savanna is melting fast — I saw some bare patches
  8. the falls: still frozen, all the trails and the stairs are covered in crusty, icy snow
  9. conversation overhead: something like, “and that’s what your dad was doing…”
  10. all the puddles from yesterday were solid and slick ice today

Right now, I’m trying to put together a course proposal for a summer class on moving and being outside and noticing wonder. It’s fun and frustrating and very exciting. Just north of the 44th street parking lot, I began thinking about whether I should use the word habit or ritual. I like ritual, but writing rituals seem to have a specific meaning. When I think of rituals, I often think of things done to prepare you for writing/creating — sitting in this chair, drinking this tea, listening to this music, wearing this shawl, etc. While being outside and moving can do that, it does more too. The act of regularly being outside and moving not only prepares you to be more creative, but can be the repeated practice of being creative. Does that make any sense? When I have time, I think I’ll do some more thinking through the differences between habit and ritual, especially how it is understood within poetry.

Found this poem in the march issue of Poetry:

Peripheral/ Hannah Emmerson

Yes I prefer the peripheral
because it limits the vision.

It does focus my attention.
Direct looking just is too

much killing of the moment.
Looking oblique littles

the moment into many
helpful moments.

Moment moment moment
moment keep in the moment.

My first reaction to this poem is resistance: I don’t agree with the idea that the peripheral limits vision. It alters it, changes how we see, but doesn’t limit it. Instead, it expands and softens. Is this reaction fair? I’ll sit with it for a while, then return to this poem. When I finally begin work on my peripheral project, I’ll add it to my list of resources.

feb 15/RUN

5.5 miles
bottom of franklin and back
21 degree / feels like 10

At first, I was planning to bike and run in the basement this morning, but I decided outside was better. And it was. The paths were slick in spots, but I was fine. Yesterday when I went running at around this time, late morning, I was hungry. I thought I’d be fine, but halfway through the run, I felt very tired. Again today, I was hungry, but I ate a cookie before I left and it made all the difference. (The cookie was a snickerdoodle from a batch I baked yesterday for Valentine’s Day.) I had energy for the whole run.

More cardinals today, no black-capped chickadees. The sun was out, then not, streaks of blue sky in the cracks of the clouds. I could see my shadow. She was not sharp, but soft, a little more than the idea of her there, a little less than her solid presence. The gorge was still white, and so was the river, except for some cracks in the ice, especially near the bridges — lake and franklin. On the way down to the flats, I cross under the I-94 bridge. Someone painted graffitied letters in lime green a few months ago and now, in the dreary dregs of winter, right above the dark gray water, they look sad and tired.

I don’t remembering noticing any critters, although I do recall hearing some rustling in the brush across the road as I entered the flats. I looked, but couldn’t see anyone or anything. Smelled a strong wave of pot. Encountered several runners and walkers. Near the end of my run, I passed a runner stopped by the side of the trail, waiting while her dog pooped in the snow.

Anything else? I think I devoted a lot of energy to watching the trail, and making sure I was avoiding ice, especially the big, concrete-like chunks that blend into the white background. At least, for me — do they for people with normal vision? One of the bigger chunks could do some serious damage to my foot.

Almost forgot: As I was finishing up, running on the sidewalks, trying to avoid the sheets of ice stretching across parts of the path, I thought about how I can usually see the ice. It’s because my peripheral vision is fine, and that’s where I spot the ice. And, to see ice — that is, “warning! ice ahead, watch out!” — doesn’t require a highly focused, precise image. Ice is often a blob or a discoloration on the path. I don’t need cone cells to see that. And, the way I, and probably a lot of other people, detect ice is by noticing how the light reflects off of it differently than the bare sidewalk. The sun on ice shimmers and sparkles more. Gray-ish light on ice is duller, flatter.

I think I finished my mannequins poem, I’m titling it, “Praise Improbable Things,” after lucille clifton’s poem, Praises, and its refrain, “Praise impossible things.” I’m barely halfway done with the month, so I have time to explore other meanings of WYSIWYG. I’m thinking of sticking with the mannequins, but exploring alt-text for them.

Here are some sources for alt-text that I want to use/refer back to:

feb 4/BIKERUN

bike: 25 minutes
bike stand
run: 2.2 miles
treadmill
7 degrees / feels like -8

Finished the final episode of season 2 of Dickinson and started the first episode of season 3 while I biked. This first episode of season 3 is titled, “Hope is the thing with feathers.” I memorized that poem last March. Didn’t think about it that much while I was finishing up my bike, but it, particularly the idea of hope, returned to me on my run.

I started my run feeling out of sorts, thinking about the possibility of a job I could apply for that sounds like a good/fun opportunity, but might require more vision than I have. As often is the case, I wondered: am I not pushing myself enough, using my vision loss as an excuse, or is this job just something too far beyond my abilities — too demanding, too much, too impractical for someone who can’t see fast enough? It took listening to several songs before I forgot these worries.

As I ran, I stared ahead at the blank tv screen, noticing how that empty black screen filled most of my central vision, while all around it, on the edge and outside of the frame were images — the light above, the wall to the side, parts of the treadmill and the floor below. All the things I can see in my periphery. Even when my central vision is all gone, if/when that happens, I don’t think I will see the world like this, with a black space surrounded by slightly fuzzy, but identifiable shapes. Everything in the center will be more like a smudge, or a fogged up window.

Thinking about my periphery and what I can see with it, I’m reminded of watching ice skating on the olympics last night. I can tell my vision is worse; it is very difficult to follow, or to see the skater — well, I could see the skater, but mostly just flashes of their movement, not as a whole, complete object. To actually see the skater, I tried looking off to my right so I could see them through my periphery. Much better. Not completely clear, but they became a discrete, stable object on the ice.

So, I was thinking all morning about my theme for the month, what you see is what you get. I discovered that it was the catch phrase of Flip Wilson, used by his character, Geraldine. One source I found suggested it meant: this is me, accept me for who (and what and how) I am. I also was reminded that this phrase turns into a computer acronym: WYSIWIG. I mostly use the WYSIWIG editor on wordpress. I forgot it was called that because now they refer to it as the visual editor (as opposed to the code editor). I kept thinking about how this idea that what you see on the screen is what appears on the printed page is an illusion, concealing all the code that is required to make it appear as you want it. About a decade ago, I started learning some of that code (html, css). I don’t know much, just enough to understand that everything about how words or images look online involves a ton of behind-the-scenes brackets and semi-colons and classes and ids (and more). I find a lot of value in understanding, or at least being familiar with, how this works. And, I find a lot of danger in believing that all of what appears on a screen just is the way it is, almost by magic. I’m not suggesting that everyone should learn to code — wasn’t that a trendy slogan a few years ago? — but that they should be aware of how it works, and that it exists.

This ignoring of the process, and the naive belief that “things just happen,” reminds me of how many (most?) people believe vision works: you see what’s there with your eyes. They don’t think about the complex processes of vision, from cornea to retina to visual cortex, and how the brain, to make things easier and/or efficient, or because it has limited data, distorts or alters or guesses. When we see, we are not seeing the world as it is, but how our brains have figured it out.

Human perception is patently imperfect, so even a normal brain must fabricate a fair amount of data to provide a complete sense of our surroundings. We humans are lucky that we have these fancy brains to chew up the fibrous chunks of reality and regurgitate it into a nice, mushy paste which our conscious minds can digest. But whenever one of us notices something that doesn’t exist, or fails to notice something that does exist, our personal version of the world is nudged a little bit further from reality. It makes one wonder how much of reality we all have in common, and how much is all in our minds.

Chuck Bonnet and the Hallucinations/ Alan Bellows

As I was running, I thought again about E Dickinson and her feathered hope, and then the idea of hope and faith, and why we need it, how we envision it. Then, I pulled out my phone and recorded myself, mid-run:

What you see is what you get is an illusion, a type of empty hope, false faith, that some need to survive.

Is this fair? I’m not sure, but it’s something to think about some more, the idea that people invest an uncritical faith (I’m resisting the impulse to write “blind faith” here) and superficial hope in the belief that what we see is what is there, and that what we see is what is real. This belief provides comfort, makes it easier, enables them to not have to question or challenge, just accept.

Also on my run, as I listened to the excellent-for-running song, TNT by AC/DC, I thought about alt-text, and alt-text poetry, and how I might use it for a poem that pushes against the idea that what you see is what you get. Maybe vivid text descriptions of some things I see in my strange, slightly off ways, paired with straight, clear/basic description of those same things? I really like this idea; I’ll keep going with it to see if it could work.

To remember:

“Hope” is the thing with feathers/ Emily Dickinson

“Hope” is the thing with feathers —
That perches in the soul —
And sings the tune without the words —
And never stops — at all –

And sweetest — in the gale — is heard —
And sore must be the storm —
That could abash the little Bird —
That kept so many warm —

I’ve heard it in the chillest land —
And on the strangest sea —
Yet, never in Extremity,
It asked a crumb — of Me.

“Faith” is a fine invention / Emily Dickinson

“Faith” is a fine invention
For Gentlemen who see!
But Microscopes are prudent
In an Emergency!

jan 9/BIKERUN

bike: 15 minutes
bike stand, basement
run: 2.4 miles
treadmill
2 degrees / feels like -11

For most of the day, the feels like temp was hovering around -20. I have decided that that is too cold for me. So, I stayed inside. Watched a race while I biked, listened to a playlist and part of the Aack Cast by Jamie Loftus while I ran. It’s about the comic strip Cathy and it’s really good.

Some Things I Noticed*

  1. my shadow, flashing, off to my left side, as I ran
  2. in addition to my shadow, some sort of silvery something flashing or streaking or appearing in my left peripheral
  3. the loud whir of the treadmill when I stepped off it to change my playlist (maybe it’s because of my vision, but I cannot pick new music on spotify when I’m in motion). The whirr almost sounded like a plane revving its engine before take off
  4. my fine hair, falling out of my ponytail, felt like a spider web
  5. before I warmed up, it was very cold in the basement
  6. the soft space between beats felt continuous
  7. sometimes my foot strikes were quiet, sometimes they were loud

*It’s difficult to notice things in a boring, dark, unfinished basement, especially when I’m listening to music. Maybe I should try to use my treadmill time for remembering thoughts or ideas?

Found this poem yesterday. Paige Lewis is wonderful, especially how they find delight in small things, and do such strange things with words!

THE MOMENT I SAW A PELICAN DEVOUR/ PAIGE LEWIS

a seagull—wings swallowing wings—I learned
that a miracle is anything that God forgot
to forbid. So when you tell me that saints

are splintered into bone bits smaller than
the freckles on your wrist and that each speck
is sold to the rich, I know to marvel at this

and not the fact that these same saints are still
wholly intact and fresh-faced in their Plexiglas
tomb displays. We holy our own fragments

when we can—trepanation patients wear their
skull spirals as amulets, mothers frame the dried
foreskin of their firstborn, and I’ve seen you

swirl my name on your tongue like a thirst pebble.
Still, I try to hold on to nothing for fear of being
crushed by what can be taken because sometimes

not even our mouths belong to us. Listen, in
the early 1920s, women were paid to paint radium
onto watch dials so that men wouldn’t have to ask

the time in dark alleys. They were told it was safe,
told to lick their brushes into sharp points. These
women painted their nails, their faces, and judged

whose skin shined brightest. They coated their
teeth so their boyfriends could see their bites
with the lights turned down. The miracle here

is not that these women swallowed light. It’s that,
when their skin dissolved and their jaws fell off,
the Radium Corporation claimed they all died

from syphilis. It’s that you’re telling me about
the dull slivers of dead saints, while these
women are glowing beneath our feet.

nov 8/RUN

6 miles
ford loop
50 degrees

Another nice, late fall run. My cold is almost gone. Sun, not too much wind, lower humidity. I have decided that the ford loop is my favorite fall loop for 2021.

10+ Things I Noticed

  1. Sibilant sounds coming up from the ravine where Shadow Falls is located — possibly wind, but most likely falling water
  2. On the lake street bridge: a trail and some sort of disruption of the water. In my periphery, it always looked like something was there, but when I turned to use my central vision, nothing. Dead cones or faulty peripheral vision?
  3. The memorial plastic flowers leaning on the railing on the st. paul side are slowly falling apart
  4. The view down into the ravine by shadow falls is much clearer than before: a veil lifted. Looking down from the trail above, the gorge isn’t deep but wide and strangely shaped
  5. Also from the view above the ravine: the direction of the sun cast my shadow down in the ravine. As I ran above, she ran below next to the trickling water
  6. A small plaque on a random rock that I didn’t stop to read
  7. The tangy smell of decomposing leaves. Sometimes this smell is sweet, or almost too sweet, but today it was sharp and not quite salty — sour?
  8. At the last parking lot before reaching the ford bridge: an information sign with the history of the forming of the gorge. Some accounts claim the river warren arrived to carve the gorge starting 10,000 years, some 12,000 years, this sign: 13,000 years
  9. My aching toe! The toe box of my new shoe is rubbing against my big toe. It hurt whenever I ran downhill
  10. Crossing the ford bridge: small ripples on the very dark blue water caused by the wind, making a pattern I could see, a texture I could almost feel
  11. The stretch of the sky covered with a ripped veil of clouds

Thinking more about #5, my shadow down in the ravine. As I watched it below me, I thought about ghosts and shadows and faint traces of things not quite here. I imagined the shadow as a different version of me, having the chance to run below in the ravine. And I thought (again, because I’m sure I’ve thought this before) about these quick moments or flashes of something else — shadows, faint trails, breaks in the trees, a disembodied sound coming from somewhere un-locatable — as opportunities, possibilities, evidence of other ways of being or doing. Are these things real? That’s not the point. They’re suggestions or indications, other options.

Before I went out for my run, I skimmed through Mary Oliver’s The Leaf and the Cloud. I was trying to get myself primed for thinking about veils and lifting them. I settled on this bit at the end of a section titled, “Work”:

I will sing for the veil that never lifts.
I will sing for the veil that begins, once in a lifetime,
maybe, to lift.
I will sing for the rent in the veil.
I will sing for what is in front of the veil, the
floating light.
I will sing for what is behind the veil—
light, light, and more light.

This is the world, and this is the work of the world.

These are the lines that I read on the window of neighbor’s house that inspired to find this book and to devote a month to Mary Oliver.

Rent: to rend, or tear, split violently, break apart, wrest, pierce

One of the reasons I love late fall, after the leaves have fallen and before the snow comes, is because it is when I have the best view of the river, the gorge, the other side. The veil of leaves and excessive greenery has temporarily lifted. For a few years, I’ve been trying to understand why I like it so much, especially when it seems to be a time of sadness and loss and dread for so many other people. I think this lifting of the veil is a useful way for me to think about it: a better view, more space, a chance to breathe and stretch and connect with things usually hidden, covered, concealed. I like the idea of lifting much better than renting/rending. This lifting is not violent or destructive.

One (boring?) thing I’ve been noticing that I never see when the trees are choked with leaves: cars parked at parking lots on the other side of the river. Today I noticed a white car, glimmering in the sunlight, positioned amongst a line of bare tree trunks. Why do I find this interesting? Maybe because it helps to orient me in relation to the other side or because it’s evidence that more than trees are over there (usually a view of the other side seems the same: tree after tree after tree, and nothing else).

oct 30/RUNHIKE

run: 3 miles
hike: 2 miles
franklin loop + extra trails
56 degrees

Scott and I decided to run part of the franklin loop, and hike the rest of it on a few of the extra trails near it. We started by running north on the river road trail, crossing the lake street bridge, then continuing north on the st. paul side. We stopped to walk when we reached the steep road that descends to the paved trail that winds through the flats right beside the east shore of the river. When we reached franklin, we climbed the steps — so many steps! — and crossed the bridge. We stopped to read the plaque for the Winchell Trail then searched for the northern start of the Winchell Trail. We hiked the trail, even the part that extends below the railroad trestle — a first for me — all the way to lake street and the Minneapolis Rowing Club. Very cool!

We talked about all of the vision stuff I’ve been skimming for the past 2 days and the differences between peripheral and central vision. There Plant Eyes (Godin) + Brainscapes (Schwarzlose) + Downcast Eyes (Jay Martin) + The Mind’s Eye (Sacks). And we talked about what Scott has been reading on extroverts and introverts (Quiet, Cain). We talked about the relationship between the senses (like touch and sight), how we navigate using senses other than sight, and “Batman” and echolocation.

10+ Things I Noticed

  1. A downy woodpecker. Heard it’s tap tap tapping first. I wondered if it was a squirrel pounding on a nut, then I saw it at the top of a dead tree. The tapping was rhythmic and persistent, reminding me of morse code or an old-fashioned typewriter
  2. Loud thumping and knocking and slapping — steady and rhythmic — oars from a 8 person rowing shell*
  3. Paths, dirt and asphalt, covered in yellow leaves
  4. Cheering coming from a football game at St. Thomas
  5. The coxswain instructing the rowers
  6. A man and a woman walking in the east river flats. Overhead the man say, “We are experiencing a drought” or something like that
  7. Scooters passing us on the trail, calling out, “on your left”
  8. Dead leaves floating on the surface of the river. From high above on the Franklin bridge, they made a strange mottling pattern on the water
  9. Smell: strong sewer gas coming out of a cluster of vents near the rowing club
  10. Many limestone ledges, exposed. At one of these ledges, the drip drip dripping of water, slowly seeping down
  11. Countless trails leading down to the river, created by seeping/draining water
  12. The white sands beach, just off the winchell trail and far below the paved trail above, is steep and broad and has trash and recycling cans
  13. From the shore at white sands beach: seeing the remains of the long-defunct meeker dam, which you can only see when the water is low

*Although I have written many times over the years about hearing the rowers below on the river, I have NEVER heard the sound of their oars slapping the water or the boat until today. What I was hearing before were their voices. It is very cool to hear the loud, awkward, unromantic, almost clumsy sound they make.

one more thing, added on 31 oct: I just remembered a moment during the hike/run that I don’t want to forget. Walking through the part of Winchell Trail that is wider, between the white sands beach and the minneapolis rowing club, I mentioned to Scott how, when I was a kid growing up in north carolina and virginia, I loved exploring the woods and semi-wilderness that existed at the edges of the many sub-divisions I lived in. I liked walking on trails that had already been made, not wandering through the thick woods, making my own path. I think I said something like, “I wanted to go where someone had already been.” Not sure if that quite captures the appeal of the already traveled path? Whenever I see a break in the trees, and a dirt trail winding somewhere, I long to take it. Or, if I don’t want to take it, I at least enjoy thinking about where it might lead. The path, created by countless feet tamping down the earth, or water descending to the river, is an invitation to imagine other worlds. Maybe also, I like it because it’s evidence that I am not alone, that others have been where I am, wanting to go deeper. To follow the trail they’ve made through their haunting (frequenting), is to connect and contribute to the reinforcing of that invitation. Will this make sense to future Sara? Does it make sense to present Sara? Almost.

oct 25/RUN

5.3 miles
franklin loop
37 degrees
humidity: 87%

Breezier and cooler today but humid, so no cold, fresh air. Sunny. Possibly more leaves on the ground than on the trees. Wore my winter running tights, a bright yellow shirt, black vest, black gloves, a baseball cap that used to be black but is now a dingy gray, a bright pink headband, and a not bright orange and pink and cream buff. No stacked stones. No view through the floodplain forest of the water. No geese in the sky.

10 Things I Noticed (about the river)

  1. Shimmering white heat through the small gap in the trees
  2. Running over the Franklin bridge, the light reflecting on the water was hitting my peripheral vision just right, or just wrong — painfully, irritatingly bright
  3. The surface was a smooth, flat, unmoving blue (above on the franklin bridge)
  4. No rowers
  5. Shadows from the trees on the east side darkened the river at its edges
  6. Reflections of the golden trees on the west side brightened the water, coloring it yellow
  7. A circle of light on the water’s surface followed me as I ran south, mostly staying ahead of me, occasionally beside
  8. Most of the trees along the shore have changed colors, many yellows, a few reds, hardly any oranges
  9. Running above the paved trail below on the east side, I couldn’t see it or the water until I reached the trestle
  10. Looking ahead of me at the path, everything looked fuzzy, barely formed. Looking below me on the bridge, the river looked intense, sharp, clear, solid

As I ran, I thought about echoes and rings, circles and cycles, shadows as evidence of something else t/here. I also thought about how the tracing of a paved trail/loop can’t happen on the surface — unless it’s raining or snowing, the hard asphalt leaves no evidence of my footfalls. Instead the evidence is found in my memory, my familiarity with the path in my mind and body:

Familiarity has begun. One has made a relationship with the landscape, and the form and the symbol and the enactment of the relationship is the path. These paths of mind are seldom worn on the ground. They are habits of mind, directions and turns. They are as personal as old shoes. My feet are comfortable in them. 

“A Native Hill”/ Wendell Berry

Returning to the rings:

A Ring/ W.S. Merwin

At this moment and through every moment
this planet which for all we know

is the only one in the vault of darkness
with life on it is wound in a fine veil

of whispered voices groping the frayed waves
of absence they keep flying up like flares

out of hope entwined with its opposite
to wander in ignorance as we do

when we are looking for what we have lost
one moment touching the earth and the next

straying far out past the orbits and webs
and the static of knowledge they go on

without being able to tell whether
they are addressing the past or the future

or where they are ever heard these currents
that are the living talking to the dead

oct 17/RUN

3.6 miles
minnehaha falls and back
41 degrees
humidity: 87%

Another cooler, wonderful morning. Wore running tights + running shorts + bright yellow long-sleeved shirt + bright orange sweatshirt + buff. It was humid, so even with the cool air, I was sweating. Starting my run, heading into the sun, I could see the moisture in the air. Hovering. Ran south on the path and noticed the river burning through the trees. Such a cool sight. The falls were falling, not quite a gush, but more water than the last time I was here. Encountered a roller skier, a few bikes, lots of walkers, a runner or two, dogs. Watched the back end of a squirrel darting back into the bushes as I approached.

As I ran back north, after the falls, I tried looking up higher so that more of peripheral vision was seeing the path. Last night, watching the 4th Harry Potter movie, I started looking at it through my periphery and was amazed at how much more I could see. I aimed my eyes off the side of the television and the images weren’t sharp and clear, but I could see more of them. Colors were more intense too. Strange–and a strange way to watch a movie, looking off at the wall.

Ending my run, crossing over to the grass between the river road and edmund, I watched my shadow ahead of me and thought about shadows and ghosts and how my shadow sometimes leads me, sometimes follows. Then I thought about the dirt trail I was walking on and wondered how long it had been there. And I thought about how it was formed where it was and not somewhere else on the wide expanse of grass. How many feet (or wheels) were needed to establish this trail as the unofficial path to take when walking or running on this grass? I also briefly thought about the Oregon Trail and how, when we were visiting Scott’s Bluff in Nebraska, you could still see and walk that trail, over 150 years later. Earlier this morning, I had also thought about trails, imagining them as a collaborative poem that walkers/runners offer to the gorge with their feet.

At some point on the path, I also thought about Robert Frost’s classic path poem—maybe it was right after I recited his, “Nothing Gold Can Stay”?

The Road Not Taken/ Robert Frost

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.

I found an essay about this poem that I’d like to spend more time with, maybe later today or tomorrow?:

You’re Probably Misreading Robert Frost’s Most Famous Poem

oct 12/RUN

4 miles
minnehaha falls and back
59 degrees
humidity: 78%

Overcast today. No sun. I like how this makes the colors — the reds, golds, greens — glow more. Almost peak color in the trees. When I started my run, I felt awkward, almost like my limbs were working against instead of with each other. By the time I reached the river it was fine. Ran south to the falls on the trail, which I’ve been trying to avoid, and it was crowded. 4 roller skiers, skiing 2 x 2 were causing all sorts of problems for bikers and me as I encountered the bikers. Made it to the falls, stopped to check out the statue of Minnehaha and Hiawatha. Hardly any water in the creek. Ran north, heading home. Took the Winchell Trail and admired the leaves — their intense colors and the fact that many of them had already fallen. My view is coming back!

10 Things I Noticed

  1. The slow approaching clicking and clacking of ski poles. Click clack click clack
  2. A squirrel emerging from the trees then darting back in as I neared
  3. The lights from a bike coming closer, a sharp contrast with the gray gloom
  4. The trickle of the sewer pipe near 42nd. Drip drip drip
  5. Many leaves on the ground. In some spots erasing the trail
  6. 2 spindly, bare branches poking out from behind a golden tree, reaching up to the sky
  7. A clicking or rattling noise coming from some animal, probably a squirrel. Sounding a little like the rattle of a rattlesnake
  8. The falls barely falling. Hardly any water
  9. Kids laughing, yelling, talking at playgrounds — Minnehaha Academy and Minnehaha Falls. More kids playing tag around the fountain and the benches with parts of “Song of Hiawatha” etched on them
  10. Winchell Trail in full color — a perfect fall scene (can this perfection last for more than a day?)

As I ran, I was thinking more about the act of haunting (frequenting) a place, returning to it and then about trails and how I might want to write more route/trail/loop poems that play with ideas of haunting. At the end of my run, I recorded some of my thoughts. Here’s a transcript:

I’m thinking about trails and frequenting and haunting. And then I was thinking as I was running over the leaves, how the trails are hidden, can’t see the cracks or the trail at all. But then, when the leaves are gone and the snow starts to fall, when it’s just barely flurrying and there’s just a dusting on the ground, it illuminates the trails. You can only see that when the leaves are off and it’s just a dusting of snow. Thinking about how I want to play with that as part of this tracing. And also thinking about the different ways I can see — the visible and not visible. When is it a matter of seeing and when is it a matter of feeling? And thinking about the type of seeing I can do with the peripheral, which detects movement and gives you a larger sense of the terrain. What does that mean for these well-worn trails and how I experience them?

Voice Memo Notes / 12 Oct 2021
after run notes / 12 oct 2021

Here’s my ghost/haunt poem for today:

Seven Types of Shadow – an extract / U A Fanthorpe 

Part iii

This is a country of ghosts. Down the eastern shore
Lie the drowned villages, drowned luggers, drowned sailors.

After a hot summer, fields grow talkative.
Wheat speaks in crop marks, grasses in parch marks.

Wheat or grass, what they tell is the truth
Of things that lay underneath five thousand years ago,

The forts, the barrows, the barns, the shrines, the walls.
These are the native ghosts. After a hot summer.

No haunting. No rattle of chains. They just lie there
In their rigid truthfulness, the ghosts of things.

Part iv

We carry our human ghosts around with us.
As we grow we face the mirrors, and see

The spectre of a great-aunt, a vague look
Known only from sepia snapshots. The hands we’re used to –

Yes, these – their contours came by way of a long retinue
Of dust. We are photofits of the past,

And the future eyes us sideways as we eye ourselves.
We are the ghosts of great-aunts and grand-nephews.

We are ghosts of what is dead and not yet born.

Part vi

Ghosts of past, present, future.
But the ones the living would like to meet are the echoes
Of moments of small dead joys still quick in the streets,

Voices calling I’ve passed / We won / QED /
It didn’t hurt much, Mum / They’ve given me the job /
I have decided to name this apple Bramley;

And the women convicts singing their Holloway march,
While Ethel Smyth conducts from her cell with a toothbrush.

Part vii

These are the ghosts the living would prefer,
Ghosts who’d improve our ratings. Ghosts
Of the great innocent songs of freedom
That shoulder their way round the world like humpback whales,

Ghosts of the singers, the dancers, the liberated,
Holding hands and cheering in parks, while the tanks
Squat immobilized. Ghosts of the women on the fish quay
Hugging each other when at last the boats come in.

Ghosts of the last night of the Proms. And ghosts of lovers,
Wandering round London, so happy that they could
Have danced danced danced all night.

Like this bit: “And the future eyes us sideways as we eye ourselves.
We are the ghosts of great-aunts and grand-nephews./ We are ghosts of what is dead and not yet born.” Love this way of messing with linear time. On a smaller scale, I think about this with past, present, and future Saras.

oct 9/RUN

4 miles
wabun park + turkey hollow
65 degrees
humidity: 86% / dewpoint: 61

A little too sticky, but what a beautiful morning for a run! Sunny, calm, quiet. Before running felt uneasy about something I couldn’t name; running helped. I’m thinking about ghosts and haunting the path (frequenting it, floating above it, flashing through it) and trying to find a way into my next big project — my annual fall project. Something about the periphery and the approximate as not quite (human, able to see or connect, in this world, real). I need a door, or at least a window — anything that might let me enter this project.

10 Things I Noticed

  1. The trail, covered in leaves, a lot of them red — not bright red, but faded, almost pink
  2. A processional of walkers, bikers, big groups of runners on the trail between 36th and 42nd
  3. A clanging collar on the other side of the boulevard, following me as I ran south
  4. Someone playing frisbee golf at Wabun, throwing a frisbee from the path. Were they playing or working, picking up frisbees others had left behind? Why were they throwing from the path? Why did it look — in my quick, unreliable, glance — that they had a golf bag?
  5. For over a year and a half, every time I run up 47th, as part of the turkey hollow loop, there is a dumpster parked on the street, in front of a house. It was still there today. Have they been remodeling their house for that long?
  6. The ford bridge, from the top of the hill at wabun, then from below, at the bottom of the path
  7. My shadow in the grass as I walked across turkey hollow
  8. The too white, newly redone road between 42nd and folwell, one side of it covered in leaves
  9. Feeling someone running at my same pace–me on edmund, them on the river road. Not wanting to look over to check too closely, trying not to race them
  10. The dirt trail between Becketwood and Minneahaha Academy Lower Campus, dry, covered with leaves, much more worn and well-traveled (haunted) than the barely there mostly tamped down grass, partly dirt path in front of Minnehaha Academy Upper Campus

Haunt/ Maya Phillips

Because there are so few hobbies left
to the dead, my father gives himself this:
his usual route, the Queens-bound F
to Continental, where he walks with the living
to work. Every day he finds a new occupation—
picks trash off the tracks, changes a dirty lightbulb,
makes rounds on the platforms,
tries to make some small use of his hands,
though no one notices
or acknowledges. Yet still he returns
every day, in his tan shirt and brown slacks
ironed with the impatience
of the perpetually late,
his keys jingling carelessly
in his left front pocket.

Twenty-plus years with the MTA
but some other guy’s got the job now,
someone younger, maybe someone
my father knows, standing in the operating booth
at the end of the platform, watching
the miniature trains on the board
carry lights through a digital New York.
And maybe the young man knows nothing
of the dead man, has no words
for a ghost who builds a home
of his absence. And if my father says haunt

he doesn’t mean the way rooms forget him
once he’s gone; he’s saying his leather chair
now in his coworker’s office, his locker
in the back room newly purged
of its clutter, or his usual table
in the break room where he sits
at 10:30 each night eating
the same steak club and chips, counting
the 10, 20, 30 more years till retirement,
cuz he’s close, he’s in the final stretch—any day
now and he’ll finally go on that vacation.

september 4/RUN

4.1 miles
marshall loop
63 degrees
humidity: 89%

Cooler, but I could feel the humidity. Felt strong. I think all of the swimming this summer strengthened my legs and core, which is very helpful. I’d like to figure out how to keep it up this fall and winter. Heard the rowers as I ran down the east river road, then saw them lined up in the water, receiving instruction from the coxswain. Heard lots of other voices in the gorge, near the Monument and Shadow Falls. People hiking? exploring? checking out the falls, which only appear after it rains (which it did the past few days)? Encountered lots of runners and walkers. No roller skiers. I’m sure there were birds but I don’t remembering hearing them. I do remember looking at the river as I crossed the bridge–mostly, the rowers, but also that the river was calm and a blue gray. Not quite sunny yet, so no sparkling water. Anything else? No deep thoughts stayed with me, no fragments from a poem. I’m sure I thought about my son who Scott and I dropped off at college yesterday. Very excited for him.

As I write this entry a few hours after the run, I’m remembering that I thought briefly about the idea of approximate and a passage I read last night from Blind Man’s Bluff, a memoir by James Tate Hill about becoming legally blind at 16, and trying to hide it.

I can still see out of the corners of my eyes, but here’s the thing about peripheral vision: The quality of what you see isn’t the same as you see head-on. Imagine a movie filmed with only extras, a meal cooked using nothing but herbs and a dash of salt, a sentence constructed only of metaphors. To see something in your peripheral vision with any acuity, it has to be quite large.

Blind Man’s Bluff/ James Tate Hill

I thought about this passage when I was running because I’m bothered by his negative depiction of peripheral vision. Is the quality of vision solely based on clarity and sharpness? What value/quality of vision might we get from our side views and from images that are something less than 100% clear?

I find it helpful to read others’ descriptions of how and what they see. Hill’s vision is much worse than mine–even though the cones in my central vision are almost completely gone, my acuity in both eyes is surprisingly good and nowhere near legally blind. It seems as if the last few cones are doing all the work. Yet, even with my not-too-bad-yet vision, I struggle to see things like faces and eyes, read signs. Here’s an example from yesterday at the buffet lunch at my son’s college orientation: The food was put out on platters–watermelon, deli meat, cheese, bread, pasta salad–and you helped yourself. With my vision, I couldn’t tell what some of the food was–I had to ask Scott. I just couldn’t see it well enough. This often happens now when I’m eating a meal. I can’t quite (almost, but not enough) see what’s on the plate. I used to write about how I can’t tell if there’s mold on food, but now I can’t tell what the food is–unless I’ve prepared it myself. Not that big of a deal, but still frustrating.

Here’s another passage from the memoir that I appreciated:

The most frequent compliment heard by people with a disability is I could never do what you do, but everyone knows how to adapt. When it’s cold outside, we put on a coat. When it rains, we grab an umbrella. A road ends, so we turn left, turn right, turn around. We adapt because it’s all we can do when we cannot change our situation.

The other thing that I’ve already started to hear a lot as I lose my vision is: “you’re so brave!” I am not brave; I am good at adapting and learning to live with uncertainty. I am proud of how I’m handling my vision loss, but not because I’m being brave.

Returning to the theme of approximate, I’ve been trying to collect words, phrases that describe it: roughly, vague, almost, not quite, rough estimation, about, nearly, in the right zip or area code, in the ballpark, and the one that Scott mentioned the other day:

close enough for jazz

Had I ever heard this before Scott used it? He picked up the phrase from his jazz director in college, Dr. Steve Wright. Such a great phrase, one that I don’t see as criticizing jazz as sloppy, but celebrating it for its generosity.

sept 1/BIKESWIMBIKE

bike: 8.5 miles
lake nokomis and back
71 degrees

A great day for a bike ride. I haven’t rode my bike since August 3rd (wow), and it took a few minutes for my brain to get used to it again. Much harder to see at the beginning. No panic. Pretty soon, it was a little easier. I’m hoping to bike more during September and October before it gets too cold and I have to bring the bike inside to the basement. I never know if this will be the last season I can see well enough to bike.

swim: 2 miles / 10 loops
main beach
73 degrees

Windier and choppier today. Still a wonderful swim. Sunny, sparkling water, some sailboats, blue sky, fuzzy green trees. The first loop was harder than the rest. Difficult to get into a rhythm. Once I did, I was able to stop thinking about sighting or stroking and let my mind wander.

An idea occurred to me: when I think about how much I love swimming in the lake, it’s rarely (if ever) about being fully and completely immersed, deep under the water. It’s about being just below the surface, or at the surface but under the water, with an occasional raising of my eyes to see the air or a boat or the world beyond the water. I was thinking about this partly because I’ve become increasingly interested in surfaces and depths (sinking and floating), but mostly because I’m editing a poem I wrote a few years ago titled, “submerged.” Here’s my latest version of it:

submerged

Every 5 strokes a breath
twist left lift up mouth opens
twist right lift up air enters
quick intake above then
5 full beats below this
exhale a chance to dream
a little longer a
way to forget one thing
remember something else
a thought: could above be
the dream below what’s real?
Are hard surfaces the
Illusion fluid edges
the truth? Is belief in
a separate self false? Yes.
My body is not mine
but ours together — fish
water swimmers — all lake
all longing to stay submerged
5 strokes at a time I
am not I but we joined
freed from gravity’s pull
hungry lungs’ demands. Home.

After I finished my swim and was sitting on the sand, I recorded a voice memo with some thoughts:


after swim sept 1

According to the dictionary, submerged means under water–not necessarily deep under water or at the bottom, just fully under water. I want to think more about this word and if it is the right title for my poem. Do I want to be submerged, or something else?

Today is the first day of September. Time for a new theme. Approximate. I wrote about it on August 20:

not quite knowing or roughly/approximately knowing. Not exactly but mostly, almost but never completely. Part of the picture, but never the whole thing. I’ve been writing a lot about bewilderment and unknowingness. This not quite knowing is not bewilderment but something else. Not wild, not lost, but not found either. 

Here’s today poem on the theme:

Approximate Poem/ Paul Hall (1977)

The things that I habitually say
are obvious. Why repeat them? Besides,
they are never what I meant to say.
The things that I want to say are like the book
next to the book that you took from the library
shelf. Now you’re disappointed, aren’t you. Now you’re
dozing with that book sunk into your chest
like a gravemarker, and from now on, that book
keeps your place in death, wherever it is.
But that has nothing to do with what I
want say in this poem. And even if
you had picked the right book, what I would like to say
would be beneath your thumb as you turn the page,
(In the margin, actually, and would
that make me a marginal type? marginally
human?) What I want to say is always
peripheral. What I really have to say
limps. What I want to say causes people
to dial our number by mistake. Your
abruptness with them gags me. The man
across the street is idly swinging
a golf club. What I would really like to say
is disintegrating from wind divots.
What I’d like to say loses traction
along my larynx and comes out “uh.”

However, clearing my throat accordions
what I intend to say into an
unintelligible grunt. An important
oration that I had in mind was
sky written in sparrow farts. I suppose
you missed it. I have a sore throat. It is
the pass over of intended statements.
My dentist says that I eat too much sugar.
I say that my cavities are the
terrorist bombings of a frustrated
authority. Consequently, important
clues to what I have always wanted to say
are buried under my fillings. Much of
what I’d still like to say gets in the way
of breathing. I had to quit smoking. What I
meant to say was escaping under
a smoke screen. What I would like to say is
every word that you have ever regretted
saying. So the next time you think you’re about
to make a fool of yourself, don’t stop.
Say it. You can always defend yourself
by saying that you didn’t mean to say
that. You can even blame it on me.
And I will know what I had in mind
and everybody will be satisfied.
That is to say. . .